Ka kitea rānei koe e werawera ana i ētahi wā, kāore he take, ahakoa kāore he wera, he kore whakakori tinana rānei? Ka whakama koe i mua i te aroaro o te marea nā te mea he paru werawera kei ō kākahu? He mea nui tēnei tuhinga māu. I tēnei rā ka kōrero tātou mō tēnei āhuatanga o te werawera nui, e mōhiotia whānuitia ana ko te Hyperhidrosis .
He aha tonu te Hyperhidrosis?
Ki te kī māmā noa, ko te Hyperhidrosis te werawera nui e puta ana ina kore e taea e tō tinana te whakahaere i tōna pāmahana. Tērā pea ka werawera koe i a koe e noho noa ana, i roto i te taiao makariri, ahakoa kāore he take e werawera ai.
I te nuinga o te wā, ka werawera ō tātou tinana ina piki te pāmahana o te tinana hei whakaiti, hei whakamatao hoki. Ka tukuna tēnei werawera e ngā repe eccrine i roto i tō tātou kiri. Ina tae tēnei werawera ki te mata o te kiri, ā, ka mimiti, ka whakamatao te tinana.
Heoi, i roto i te tangata e pāngia ana e te hyperhidrosis, ka kaha rawa te mahi a ēnei repe werawera. Ko te tikanga ka mahi ēnei repe, ka whakaputa werawera ahakoa kāore te tinana i te werawera.
He aha ngā momo matua o te hyperhidrosis?
Ka taea te wehewehe i tēnei āhuatanga kia rua ngā wāhanga matua.
| Momo | Whakaahuatanga |
|---|---|
| Te hyperhidrosis arotahi tuatahi | Koinei te momo tino noa. He mate kiri mau tonu. He maha ngā wā ka puta mai i te whakarerekētanga ira. Ko te tikanga, ki te pāngia tētahi o tō whānau e tēnei mate, ka nui ake te tūponotanga ka pāngia koe. I te nuinga o te wā ka tīmata i mua i te 25 tau te pakeke. |
| Te hyperhidrosis whānui tuarua | Ka puta pea tēnei momo i tētahi mate hauora taketake, i tētahi pānga taha rānei o tētahi rongoā. Hei tauira, ko ngā mate pēnei i te mate huka, te mate a Parkinson, me ētahi rongoā whakamamae mamae (pēnei i te Naproxen). I roto i tēnei momo, ka werawera pea koe i te pō ahakoa e moe ana. |
He aha ngā tohu o tēnei?
Ko te tohu matua ko te werawera nui. Nō reira, ka pāngia pea koe e ēnei e whai ake nei:
- He makuku tonu te kiri.
- Ngā kākahu e mākū ana i te werawera.
- I maturuturu iho te werawera i tōna rae me ōna paparinga.
I roto i te wā, ka nui ake pea ngā raruraru ka puta mai i tēnei āhuatanga.
- Te mākūkū me te wera o te kiri: Ka pāngia te kiri e te mate pāwera i te werawera.
- Kakara tinana: Kāore he kakara o te werawera. Engari ko te wā e honoa ai te werawera me ngā huakita i runga i te kiri ka puta te kakara.
- Te ngatata, te tihore rānei o te kiri i ngā kapu o ngā waewae.
He rerekē te kaha o ēnei tohu i ia tangata, i ia tangata. Ko ētahi ka werawera i konei, i ia wāhi, ko ētahi ka werawera rawa, ā, kāore e taea e rātou te mahi i ā rātou mahi o ia rā.
Ka pā nui pea tēnei āhuatanga ki tō hauora hinengaro . Tērā pea ka whakama koe, ka kore hoki e pai te noho nā te werawera, ā, ka ārai pea koe i ngā wāhi kī tonu i te tangata, ka whakaiti hoki i ngā taunekeneke pāpori. Whakaarohia te kore e pai te ruru ringa ki tētahi i tētahi hui nui, me te werawera o ō ringaringa. Mēnā kei te pāngia tō hauora hinengaro e ēnei āhuatanga, he mea nui kia kite koe i tētahi tākuta, kia kōrero ai mō tēnei mea.
Kei hea koe e tino werawera ana?
Ahakoa he nui ngā repe werawera puta noa i te tinana, tera anō ētahi wāhi he nui ake. I roto i te hyperhidrosis, koinei ngā wāhi e tino werawera ana tātou.
- Ngā kēkē (hyperhidrosis axillary)
- Ngā kapu waewae (plantar hyperhidrosis)
- Ngā nikau (palmar hyperhidrosis) - Koinei te momo tino noa.
- Rae me ngā paparinga (craniofacial hyperhidrosis)
- Ngā wāhi ira tangata
- Tua o raro
He aha tēnei e tupu nei? He aha ngā take me ngā mea e whakakorikori ana i tēnei?
E ai ki tā tātou i kōrero ai i mua ake nei, ko te tino take ko te kaha rawa o ngā repe werawera. Engari i ētahi wā, ka piki ake te werawera i ētahi āhuatanga. Kia titiro tātou he aha aua āhuatanga.
| Take/Pūtake | Ngā tauira |
|---|---|
| Ngā kare ā-hinengaro | Te ahotea, te manukanuka, te wehi, te āwangawanga. |
| Te taiao me ngā mahi | Ahakoa te wera, te haumākū rānei, me whakakorikori tinana. |
| Kai me te inu | Ngā kai raukikī, ngā kai hinuhinu, ngā kai reka rawa, ngā kai tote rawa rānei, ngā inu kawheine pērā i te kawhe, me te waipiro. |
| Ētahi rongoā | Ko ētahi rongoā ārai pouri, te insulin, ētahi rongoā whakamamae mamae, me ngā rongoā toto toto tiketike. (Mēnā kei te tango koe i ētahi rongoā, pātai atu ki tō tākuta mēnā koinei te take.) |
| Ētahi atu āhuatanga hauora | Mate huka, Hyperthyroidism, Mate ngākau, Matepukupuku, Menopause, Momonatanga. |
Me pēhea te tautuhi a te tākuta i tēnei hei mate?
Mā te tākuta koe e tirotiro, e pātai hoki mō ō tohu me tō hītori hauora. Tērā pea ka pātaihia e rātou ēnei pātai hei whakatau i te mate:
- Kua nui rawa te werawera e puta ana i a koe mō te ono marama neke atu rānei?
- Kei ō ringaringa, ō kapu waewae, ō mata rānei te nuinga o te wā e werawera ana koe?
- He ōrite te werawera o ngā taha e rua o tō tinana?
- He iti iho te werawera i te pō, kāore rānei?
- Ka nui rawa te werawera e pāngia ana koe e te iti rawa kotahi i te wiki?
- Kei roto i tō whānau tētahi atu e pāngia ana e tēnei mate?
- Kei te whakararuraru tēnei werawera i ō mahi o ia rā?
- Kei raro iho i te 25 tau te pakeke o tōu pakeke?
Mena he "āe" tāu whakautu ki ētahi o ēnei pātai, tera pea he Hyperhidrosis.
He aha ngā whakamātautau mō tēnei?
I ētahi wā, ka whakahaerehia e te tākuta ētahi whakamātautau hei kimi i te tino take:
- Whakamātautau māngaro-āiodine: I tēnei whakamātautau, ka pania he wairewa āiodine ki te wāhi werawera, ā, ka tauhiuhia te māngaro ki runga. Ka huri ngā wāhi werawera nui ki te kikorangi pouri.
- Whakamātautau pepa: Ka whakatakotoria he pepa motuhake ki te wāhi werawera hei mimiti i te werawera. Kātahi ka paunatia te pepa kia kitea ai te nui o te werawera kua tukuna.
- Te toto, ētahi atu whakamātautau rānei: Mena kei te whakapaehia he mate hauora kei raro, ka tonoa pea ngā mea pēnei i te whakamātautau toto.
He aha ngā maimoatanga mō tēnei?
Ko te mea pai rawa atu, he maha ngā maimoatanga e wātea ana hei whakahaere i tēnei āhuatanga. Ka taea e te tākuta kiri te āwhina i a koe ki te whiriwhiri i te maimoatanga e tika ana māu.
Ngā mea ka taea e koe te mahi i te kāinga
- Te Whakamahinga o ngā Ārai-kawe me ngā Whakakore-kawe: Ka mahi ngā ārai-kawe mā te kati i ngā waha o ngā repe werawera mō te wā poto. Ki te kore e mahi ngā mea noa, ka tohua pea e tō tākuta he momo kaha ake, kei roto konumohe.
- Te kaukau pinepine: Mā te kaukau rua i te rā ka taea te whakaora.
- Mauria he kākahu e manawa ana, e mimiti ana i te werawera: Mauria he kākahu i hangaia mai i ngā papanga pēnei i te miro. Ka taea e ngā papanga hangai pēnei i te polyester te whakanui ake i te werawera o te tinana, me te whakanui ake hoki i te werawera.
Ngā momo rongoā
- Ngā rongoā anticholinergic (ngā rongoā motuhake hei whakahaere i te werawera)
- Ētahi rongoā ārai pouri
- Ngā aukati-beta
- Ngā tauera rongoā
- Heri konumohe pūhaumāota
Ko te mea nui, kaua e whakamahi i tētahi rongoā me te kore he whakahaunga a te tākuta. Tērā pea ka pāngia koe e ngā pānga taha o ngā rongoā katoa, nō reira me kōrero koe ki tō tākuta i mua i te tīmatanga o te maimoatanga.
Ngā maimoatanga motuhake
Mena he uaua ki te whakahaere mā te whakamahi i ngā rongoā me ngā rongoā kāinga, ka taea e koe te whakamahi i ēnei momo maimoatanga.
- Iontophoresis: Ko te whakatakoto i ō ringaringa, i ō waewae rānei ki roto i tētahi peihana wai pāpaku. Ka tukuna he iahiko iti rawa mā roto i te wai, ka whakaiti i te mahi a ngā repe werawera.
- Werohanga paitini botulinum (Botox®): Mā te werohanga i tēnei werohanga ki te wāhi werawera ka taea te whakamutu i te werawera mō ētahi marama. Heoi, he wā poto noa iho ngā hua, ā, me mahi anō.
- Whakaora ngaruiti (miraDry®): Ka whakamahia e te taputapu hangarau teitei te pūngao wera hei whakangaro tūturu i ngā repe werawera.
Pokanga
Tērā pea ka whakaarohia te pokanga mō te hunga he tino kino ngā tohu kāore anō kia aro ki ētahi atu maimoatanga.
- Te tango i te io o te uma i roto i te endoscopic thoracic sympathectomy (ETS): Te tapahi me te tango i te io e kawe ana i ngā tohu ki ngā repe werawera.
- Te tango i ngā repe werawera: Te tango i ngā repe werawera mā ngā tikanga pēnei i te taiaho, te curettage, te liposuction rānei.
Āhea ahau me toro atu ki te tākuta?
Nā te nui o te werawera i ringihia e koe...
- Mena he pānga kino ki tō oranga o ia rā.
- Ki te mea kei te mangere koe ki te mahi i ngā mea e arohaina ana e koe, me te tūtaki ki te tangata.
- Mena ka kino haere te āhua i roto i te wā.
- Te werawera i te pō ahakoa e moe anaNgā ingoa.
...Me tino kite koe i tētahi tākuta.
Waihoki, ki te pā mai ngā tohu pēnei i te mamae o te uma, te whakapairuaki, me te whanoke me te werawera nui, he āhuatanga ohorere pea tēnei. Mēnā he pēnei, haere tonu ki te Tari Ohorere o te hōhipera (ETU).
Karere Tangohia ki te Kāinga
- Ko te hyperhidrosis te werawera nui o te tinana. Ehara tēnei i te mea noa, engari he mate hauora.
- Tērā pea nā ngā awe ira, nā ētahi atu āhuatanga hauora, nā ngā rongoā rānei tēnei.
- Kāore he take e whakama ai, e noho motuhake ai rānei i te taha pāpori nā tēnei mate. He maha ngā maimoatanga tino whai hua hei whakahaere i tēnei.
- He maha ngā kōwhiringa maimoatanga, mai i ngā rongoā ārai-wera, ngā rongoā, ngā werohanga Botox, me te pokanga.
- Mena kei te whakararuraru tō werawera i tō oranga o ia rā, me toro atu ki te tākuta mō ētahi tohutohu.
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