Kua hoha koe ki te mamae o te turi? Me ako tātou i ngā mea katoa e pā ana ki te pokanga whakakapinga turi!

He uaua anō hoki ki a koe te whakatika ake i te tūru, te piki arawhata, te hikoi rānei mō te wā poto nā te mamae o te turi? Kei te mārō koe, ā, kāore e taea e koe te piko, te whakatika rānei i ō turi ina ara ake koe i te ata? Ka piki haere tēnei mamae i ia rā, i ia rā, kāore e heke iho? I te nuinga o te wā, ka puta ngā raruraru pēnei i te wā e memeha haere ana te kiriuhi i roto i te hononga turi. Mena kua whakamātau koe i ngā maimoatanga maha mō tēnei, engari kei te kino haere te mamae, tera pea kua kōrero tō tākuta ki a koe mō te pokanga whakakapinga turi. Tērā pea kua mataku koe i te rongonga i tēnei ingoa. Engari kaua e mataku. I tēnei rā, ka kōrerohia e tātou ngā mea katoa mō tēnei, he tino māmā noa iho, i roto i te huarahi e mārama ai koe.

He aha tēnei pokanga whakakapinga turi?

He whakarāpopototanga noa iho, ko te pokanga whakakapinga turi ko te tango i ngā wāhanga tawhito, pakaru o tō hononga turi, ka whakakapia ki tētahi hononga horihori (prosthesis) he mea hanga ki te konganuku me te kirihou. He rite ki te tango i tētahi potae o tētahi motuka tawhito ka tāpirihia he mea hou. I roto i ngā kupu hauora, ka kiia tēnei pokanga ko te 'Arthroplasty'. Ka mahia tēnei e tētahi Taote Pokanga Tuturu, he tohunga ki ngā wheua me ngā hononga.

Ko wai e hiahia ana ki te pokanga whakakapinga turi?

I te nuinga o te wā, ka tohua tuatahitia e te tākuta ngā rongoā whakamamae me te whakaora tinana mō te mamae o te turi. Heoi, ki te kore tetahi o ēnei maimoatanga e whakaiti i tō mamae, tō pakari, me tō pupuhi, ā, ki te tino kino te mate, kāore e taea e koe te mahi i ō mahi o ia rā, ka tūtohu pea tō tākuta i te pokanga.

Ko te take matua e hiahiatia ai tēnei pokanga e te tini o te tangata ko te mate rumatiki o te turi . Koinei te wā e memeha haere ai te kiriuhi ngohengohe i waenganui i ngā hononga, ā, ka mirimiri ngā wheua tetahi ki tetahi. He maha ngā wā ka puta tēnei āhuatanga i te kaumātuatanga. Hei tāpiri, mēnā kua tino pakaru te turi i tētahi aituā, ā, kua pāngia e te mate rumatiki i muri i te whara, ka hiahia pea te taiohi ki tēnei pokanga.

He aha ngā momo pokanga matua?

I runga i te nui o te whara o tō turi, ka whiriwhiria e tō tākuta te momo pokanga e pai ana mōu. E rua ngā momo matua.

Me pēhea te whakarite i mua i te pokanga?

I te mea he pokanga nui tēnei, ka tukuna atu ētahi whakamātautau ki a koe i mua i te pokanga hei tirotiro mēnā kua rite tō tinana mō tēnei. Mā tō tākuta ēnei mea katoa e whakamārama ki a koe.

Anei ētahi o ngā whakamātautau e hiahiatia ana i te nuinga o te wā:

• Tirotiro niho: Tērā pea ka miharo koe he aha i mahia ai tēnei. Whakaarohia, ka uru pea ngā iroriki mai i tō waha ki roto i tō toto i muri i te pokanga, ā, ka pā he mate ki tō turi hou. Ka mahia tēnei hei whakaiti i taua mōrearea.
• He whakamātautau tinana katoa: Tirohia mēnā kei roto tō tinana i te āhua e tika ana mō te pokanga.
• Whakamātautau ECG (Electrocardiogram): Ka tirohia te mahi a tō ngākau.
• Ngā whakamātautau toto: Tirohia ngā mea pēnei i te huka toto me te mahi a te whatukuhu.
• Ngā whakamātautau whakaahua: Ka mahia he hihi-X o te turi. Tērā pea ka tonoa koe kia mahia he matawai MRI, CT rānei.

Waihoki, i te rā i mua i te pokanga, he mea pai kia kaua e kai, e inu rānei i tetahi mea mai i te wā i tohutohu ai te tākuta. I te nuinga o te wā, ka tonoa koe kia nohopuku mō ngā haora 12 i mua i te pokanga.

He aha ngā mea ka tupu i te wā o te pokanga?

Ahakoa he iti noa ngā rerekētanga i runga i te mea kei te whakahaerehia he pokanga TKR, PKR rānei, koinei ngā mahi whānui e whai wāhi ana:

1. Whakamoemoe: Tuatahi, ka hoatu e te tākuta whakamoemoe he rongoā hei whakangā i a koe. Tērā pea ka whakamoea rawatia koe (Whakamoemoe Whānui) , ka whakangā rānei koe mai i te hope ki raro (Whakamoemoe Rohe).Kāore koe e rongo i tetahi mamae.

2. Te tango i ngā wāhanga pakaru: Muri iho, ka whakatuwherahia e te taote pokanga te turi ka ata tangohia te kiriuhi me ngā kongakonga wheua kua tawhito.

3. Te whakaurunga o te hononga horihori: Ki te wāhi i tangohia, ka whakauruhia ngā wāhanga horihori whakarewa (ngā whakaurunga) i hangaia kia ōrite ki tō hononga.

4. Ārai kirihou: Kātahi ka whakauruhia he ārai kirihou motuhake ki waenganui i ngā wāhanga whakarewa e rua, e mahi ana pērā i tō tātou ake kiriuhi. Mā tēnei ka taea e te hononga hou te neke maeneene me te kore mamae.

5. Te Whakatikatika i te Taupoki Turi: Mena e tika ana, ka hurihia te āhua o tō taupoki turi (patella) kia uru ki te hononga hou.

Kotahi, e rua rānei hāora te roa o tēnei pokanga katoa.

He aha ngā painga me ngā mōrearea o tēnei pokanga?

Pērā i ngā pokanga katoa, he iti noa ngā painga o tēnei pokanga, engari he iti noa ngā mōrearea. He mea nui kia mōhio koe ki tēnā.

He aha ngā mea ka tupu i muri i te pokanga? Kia pēhea te roa o te wā whakaora?

I muri i te pokanga, ka nekehia koe ki te rūma whakaora. Ka aroturukihia e te tīma hauora tō tere o te manawa me tō toto toto kia ora rawa koe i te rongoā whakamoe. Ka taea e ētahi tāngata te hoki ki te kāinga i taua rā anō, engari ko te nuinga o te hunga me noho ki te hōhipera mō te rā kotahi, e rua rānei.

E hia pea ngā marama ki te tau ka tino ora ai koe. Heoi anō, me taea e koe te mahi i te nuinga o ō mahi o ia rā i roto i te ono wiki pea. Ko te wā tēnei e whakawhirinaki ana ki tō tau, ki te kaha o tō mahi i mua i te pokanga, me ētahi atu āhuatanga hauora.

Ngā mea hei whai i te wā whakaora

He uaua tēnei wā, engari mā tō hihiri me tō whakapau kaha ka tere ake tō ora.

• Korikori Tinana: Me mahi e koe ngā korikori tinana kia rite ki ngā tohutohu a tō tākuta me tō kaiwhakaora tinana. Me tīmata ēnei mai i te tīmatanga.
• Whakaarahia ō turi: Ki te taea, kia teitei ake ō turi i tō ngākau mā te whakanoho ki runga i ngā urunga. Mā tēnei ka whakaiti i te pupuhi.
• Hukapapa: Tāpirihia he putea hukapapa ki te patunga mō te 20 meneti, kia maha ngā wā i te rā. Mā tēnei ka tino whakaiti i te mamae me te pupuhi.
• Te pupuri i te patunga kia ma: Kia ma, kia maroke hoki te patunga. Whakakapia te takai kia rite ki ngā tohutohu a tō tākuta. Pātai atu hoki āhea koe e taea ai te kaukau.
• Whakaora tinana: He mea tino nui tēnei. Mā te āwhina a te kaiwhakaora tinana, me ako koe ki te piko tika i tō turi me te hikoi. Ka roa pea tēnei mō ētahi marama.

Te whakarite i te taiao kāinga

I mua i tō hokinga ki te kāinga, he mea nui kia pai te āhua o tō whare mōu.

• Tāutahia ngā pae hopu ki te wharepaku me te kaukau kia taea ai e koe te hopu ka ara ake.
• Tangohia ngā mea katoa e paheke ana, e hinga ana rānei, pērā i ngā whāriki me ngā waea e takoto noa ana i runga i te papa.
• Tirohia mēnā he pakari ngā kakau o ngā arawhata.

Āhea te wā e tika ai kia kite i te tākuta i te wā e taea ai

Ki te pāngia koe e tētahi o ngā tohu e whai ake nei, waea atu ki tō tākuta tonu atu , haere rānei ki te Tari Ohotata (ETU) o te hōhipera.

He whakatau nui te pokanga whakakapinga turi. He mea noa te whai pātai me te āwangawanga mō tēnei mea. Kōrerohia ō āwangawanga, ō wehi rānei ki tō tākuta. He uaua pea te wā whakaora, engari he pai te hua. Kāore he mea i pai ake i te whai wā ki te pārekareka anō ki tāu mahi i muri i ngā tau maha o te mamae.