Whakaarohia mēnā ka tapahia he uaua toto, he io rānei, he mea iti rawa, kāore e kitea i roto i tō tinana i roto i tētahi aituā, ka taea rānei te hono anō? He tokomaha pea e whakaaro ana kāore e taea. Engari ko te whakautu, "Āe, ka taea." Koinei te mea e kiia nei e tātou he 'pokanga iti' mō ēnei pokanga tino uaua, tino uaua. Me kōrero noa tātou mō tēnei i tēnei rā.
He aha te pokanga moroiti?
Ki te kī māmā noa, he tikanga pokanga motuhake te pokanga moroiti e whakamahi ana i tētahi karuārai mahi tino kaha me ngā taputapu tino tairongo hei whakatika, hei hanga anō rānei i ngā wāhanga tino iti o te tinana, pērā i ngā uaua toto me ngā io, he iti iho i te mirimita.
Ko te kaupapa matua o tēnei he whakahoki mai i te mahi a te wāhanga tinana i ngaro nā te aituā, te mate pukupuku, tētahi atu take rānei. Ka taea te mahi i tēnei pokanga ki ngā wāhi katoa o te tinana.
He aha ngā āhuatanga e hiahiatia ana te pokanga moroiti?
Ka whakaarohia tēnei tikanga i ngā wā kāore e whai hua ngā tikanga pokanga noa. He maha ngā wā matua e tika ai tēnei. Kia tirohia tātou he aha ēnei.
| Āhuatanga | Hei whakamārama mā te whakamahi i tētahi tauira... |
|---|---|
| Whara Tinana | Ko te tiaki i ngā peka ko te hono anō i tētahi wāhanga o te peka, pērā i te maihao, te ringa, te waewae rānei, kua motu katoa nā te hinganga, nā tētahi atu aituā kino rānei. Ko te hono anō i ngā uaua toto me ngā io tino iti. |
| Nā te Mate Pukupuku | Hei whakakī i te āputa i mahue i te pukupuku matepukupuku. Ko te tikanga tēnei ko te tango i tētahi kiri, ngako, uaua, me ngā oko toto mai i tētahi atu wāhi hauora o te tinana (hei tauira, te huha, te tuara) ka whakatōkia ki roto i te āputa. Ka kiia tēnei ko te 'whakawhiti kiko kore utu' . |
| Ngā Āhuatanga Hē o te Whānautanga | Tērā pea ka whānau mai ētahi tamariki me ngā hapa i ētahi wāhanga o te tinana. Ka whakamahia hoki tēnei tikanga hei whakatika i aua mea. |
| Te Whakatikatika i te Pūnaha Lymphatic | Ka puta te lymphedema i muri i ētahi pokanga mate pukupuku. Ka puta tēnei i te pakaru o ngā oko toto lymph. Ka whakamahia hoki te microsurgery hei whakatika i ēnei oko toto lymph kua pakaru, tino kikokore. |
He aha te 'pāpā'?
Tērā pea kua kitea e koe te kupu 'flap' i te tauira o mua. Ki te whakarāpopototanga, ko te 'flap' he wahi kiko e tangohia ana mai i tētahi wāhanga motuhake o tō tinana, me ōna ake toto (ngā uaua toto) . Tērā pea kei roto i tēnei wahi kiko tētahi, neke atu rānei, ngā mea pēnei i te kiri, te ngako, te uaua rānei. Kātahi ka tangohia e te taote pokanga tēnei wahi kiko, ka whakanohoia ki te wāhi e hiahiatia ana, ka tāpirihia anō ki ngā uaua toto hou i raro i te karuārai. Mā tēnei ka taea e te kiko te whiwhi kai me te ora.
He aha ngā mea ka tupu i mua i te pokanga?
I mua i te pokanga, me toro atu koe ki tētahi taote pokanga (kōrero tahi).
- Ka matapakihia e tō tākuta tō hauora me tō hītori hauora.
- Ka kōrerohia e rātou ngā mea e tumanakohia ana e koe mai i te pokanga.
- Tērā pea ka tangohia ētahi whakaahua kia kite ai i te rerekētanga i mua atu, i muri mai hoki i te pokanga.
- Ko te mea nui, ka mārama te whakamōhio atu ki a koe mō ngā mōrearea me ngā pānga taha ka puta mai i tēnei pokanga.
- Ka hoatu hoki ngā tohutohu ki a koe mō te whakarite mō te pokanga, me pēhea hoki te whakaora i muri i te pokanga.
Koinei te wā pai ki te pātai atu ki tō tākuta mō ngā pātai, ngā āwangawanga, ngā ruarua rānei kei a koe. Kaua e huna tetahi mea ki a koe anō.
He aha ngā mea ka tupu i te wā e pokangahia ana?
Kei te hōhipera tēnei pokanga. Kei raro koe i te rongoā whakamoe whānui. Ko te tikanga kāore koe e mamae, kei te moe koe .
He rerekē te āhua o te pokanga i runga i te mea e mahia ana. Hei tauira, ki te tangohia te pokanga whakawhiti kiko i kōrerotia e tātou i mua ake nei,
1. Tuatahi, ka tangohia marietia e te taote pokanga te kiko e tika ana (te papa) mai i tētahi wāhanga hauora o tō tinana (te wāhi i tukuna ai te toto) me ōna uaua toto.
2. Kātahi ka tapahia anō, ā, ka whakaritea te wāhi hei whakatō i te kiko.
3. Hei whakamutunga, ka whakahokia te kiko kua tangohia ki tōna wāhi taketake, ā, ka ata whakatōkia ngā uaua toto ririki o roto i raro i te karuārai ki ngā uaua toto kei te wāhi hou.
4. Kia honoa tika ngā mea katoa, ka katihia ngā tapahi, ā, ka tāpirihia he tuitui. Tērā pea ka memeha ētahi o ēnei tuitui, me tapahi rānei i muri mai.
He aha ngā mea ka tupu i muri i te pokanga?
I muri i te pokanga, me noho koe ki te hōhipera mō ētahi rā. I tēnei wā, ka tiakina koe e te tīma hauora.
- Ina koa mēnā kua oti te whakawhitinga kiko, ka aro turukihia te rere o te toto ki te kiko kua whakatōkia. He mea tino nui ngā haora 24 tuatahi i muri i te pokanga mō tēnei.
- E hia pea ngā marama ka roa hei whakaora tino pai, ā, ka kitea ngā hua tuturu o te pokanga.
- Me haere koe ki ngā wāhi rongoā i ngā rā e kīia ana e te tākuta kia tirohia mēnā kei te ora pai ō patunga.
- Kāore e taea e koe te taraiwa, te mahi, te haere rānei ki te kura mō tētahi wā i muri i te pokanga.
He aha ngā mōrearea o te pokanga moroiti?
Pērā i ngā pokanga katoa, he tūponotanga kei reira. Mā tō tākuta ēnei e whakamārama ki a koe i mua i te wā.
| Mōrearea/Uauatanga | He whakamārama māmā |
|---|---|
| Te toto | Te toto e puta mai ana i te wāhi i pokangahia. |
| Mate pāwera | Ngā iroriki e uru ana ki ngā patunga. |
| Te ngaronga o te kiko / te matekiri | Ki te motuhia te rere o te toto ki te kiko kua whakatōkia, ka mate pea te kiko. He raruraru tino kino tēnei. |
| te ngoikore | Te hekenga, te ngaro rānei o te kare ā-roto nā te kino o ngā io i te wāhi pokanga. |
| Te whara | Ka toe tonu ngā koha i muri i te ora o ngā motu. |
| Te whakaora kore taurite | Ina koa i ngā pokanga kanohi, kāore e ora ōrite ngā taha e rua. |
| Me nui ake ngā pokanga | I ētahi wā, nā ngā raruraru, hei whakatutuki rānei i ngā hua e hiahiatia ana, ka hiahiatia ētahi atu pokanga. |
Āhea ahau me rapu tohutohu hauora?
He mea tino nui kia mōhio koe ki te aha me mahi mēnā ka puta he raruraru ina hoki koe ki te kāinga i muri i te pokanga.
| Mena kei a koe ēnei tohu, kōrero ki tō tākuta. | |
|---|---|
| ⚫ | Mena he mamae nui, he pupuhi rānei i te wāhi i pokangahia. |
| ⚫ | Mena he whero te patunga, ā, e whakaatu ana i ngā tohu o te mate urutā, pērā i te pupuhi. |
| Ki te puta mai ēnei tohu, haere tonu ki te Wāhanga Maimoatanga Ohotata (ETU) o te hōhipera. | |
| 🔴 | Mena he mamae tō uma. |
| 🔴 | Mena ka rerekē te tere o te manawa o te ngakau. |
| 🔴 | Mena he uaua ki te manawa. |
He tino whanaketanga nui te pokanga moroiti i roto i te pūtaiao hauora. I ēnei rā, kua taea te whakaora i ngā mea maha i whakaarohia i mua he kore e taea te rongoā, me te whakahoki mai i ngā mahi kua ngaro.
Karere Tangohia ki te Kāinga
- Ko te pokanga moroiti he tikanga pokanga motuhake e mahia ana i raro i te karu hiko hei whakatika i ngā oko toto me ngā io he iti rawa e kore e kitea e te kanohi tahanga.
- Ka whakamahia nuitia mō ngā āhuatanga pēnei i ngā aituā kino, te hanga anō i muri i te pokanga mate pukupuku, me ngā whānautanga hapa.
- Nā te mea he pokanga tino uaua tēnei, he tūponotanga anō hoki kei roto. Kōrerohia marietia ēnei mea katoa ki tō tākuta i mua i te pokanga.
- Tērā pea ka roa ētahi marama kia tino ora ai, ā, he mea tino nui kia tino whai i ngā tohutohu hauora.
- Kia tūpato ki ngā tohu whakatūpato i muri i te pokanga, pērā i ngā tohu o te mate pāwera, te mamae nui, te uaua rānei ki te manawa. Rapua tonutia he tohutohu hauora mēnā ka puta tēnei.
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