Skip to main content

Kia ako tātou mō te au i roto i ngā kupu māmā noa iho: He aha tōna hiranga ki tō tinana?

Kia ako tātou mō te au i roto i ngā kupu māmā noa iho: He aha tōna hiranga ki tō tinana?

Kua kai koe i tētahi rihi i tunua ki te hinu nui, pērā i te kottu, i te raihi parai rānei? I muri i te kai, ka whakaaro koe, "Āe, me pēhea taku nakunaku i ēnei mea katoa?" Kāore ianei? He toa kei roto i tō tātou tinana e āwhina ana ki tēnei mahi. Engari kāore i te maha ngā tāngata e kōrero ana mōna. Ko taua toa ko te whakaputanga o te au, arā, ko te au. I tēnei rā, me kōrero tātou mō te au, he aha te ratonga e whakaratohia ana e ia ki tō tātou tinana, me ngā raruraru ka puta ake e pā ana ki taua mea.

Āe, he aha tēnei putanga au?

He whakarāpopototanga noa iho, he wai matotoru, he wai piri, he kakariki-kōwhai te au o te ate. E kiia ana hoki ko te 'au o te au'. Koia mātou i tapa ai i te okana iti e pupuri ana i tēnei wai ko te au o te au.

Whakaarohia kei te horoi koe i tētahi pereti kua poke i te hinu. Kāore e taea e te wai anake te tango i te hinu, tika? Ka whakamahia e tātou tētahi momo wai horoi kakahu mō tēnā. Ko te mahi a te hopi, ko te wai e kiia nei ko te aukume te mahi hei whakarewa i ngā ngako i roto i te kai e kainga ana e tātou.

He okana iti te pūkahukahu, he rite ki te pēke pea, kei raro i tō ate. Ko te au e whakaputaina ana e te ate ka rongoatia mō te wā poto ki roto i tēnei pūkahukahu, pērā i te tāke wai.

He aha te mahi a tēnei au ki te tinana?

E rua ngā mea matua ka tutuki i tēnei.

1. Āwhina ki te nakunaku i te hinu (ngako)

Ina kai koe i tētahi kai momona, ina uru ki roto i ō whekau, ka tukuna he tohu e ētahi homoni ki tō pūkahukahu, e mea ana, "Āe, me āwhina mai koe ināianei, tukua mai he au." Kātahi ka whakawhāiti te pūkahukahu ka tukuna te au ki te wāhanga tuatahi o tō whekau iti.

Ko te mea tino nui i roto i te au he matū e kiia nei ko ngā tote au . Ka pakaruhia e ēnei ngā pata hinu nui i roto i te kai, ka hurihia hei pata hinu ririki. He rite ki te maka i ngā wahi nui ki roto i te mīhini whakaranu, ka hurihia. Ka kiia tēnei ko te emulsification .

Ina pakaru te hinu kia ririki pēnei, ka ngāwari ake te nakunaku o te hinu e ngā whākōkī nakunaku o te tinana, ka mimiti hoki i ngā matūkai (ngā waikawa ngako) ki roto i te toto. Kātahi ka taea e te tinana te whakamahi i aua matūkai hei pūngao.

2. Te tango i ngā para i te tinana

Haunga te nakunaku i te ngako, he mahi nui anō tā te au. Ko te tango i ētahi o ngā para e kohikohi ana i roto i ō tātou tinana. Hei tauira , ko te bilirubin .

He hua kōwhai te bilirubin ka puta mai i te wā e mate ana ngā pūtau toto whero i roto i te tinana, ā, ka pakaru. Kāore i te pai kia kohia tēnei bilirubin i roto i te tinana. Nō reira, ka mahi te au hei waka hei kawe i tēnei bilirubin mai i te ate ki ngā whekau. Kātahi ka tukuna atu i te tinana me ngā paru. Inaa, koinei te tukanga e hoatu ana i te tae parauri ki ō paru.

Kei hea te whakaputa me te penapena o te au?

He tino māmā tēnei.

  • I hangaia e:ate . Ka whakaputa te ate i waenga i te 800 me te 1000 miririta o te au i ia rā, tata ki te nui o ngā pounamu wai e rua.
  • Te Rokiroki: Kia puta te au i te ate, ka haere te au mā roto i ngā awa au, ka rongoatia ki roto i te pūkahukahu . Ka taea e te pūkahukahu te pupuri i te 30-80 miririta o te wai i te wā kotahi, he rite te rahi ki te kapu iti.

He aha ngā mea kei roto i te au?

Ehara te au i te mea kotahi, he ranunga o ngā matū maha.

  • Korekoretere
  • Ngā tote au, ngā waikawa au rānei
  • Wai
  • Ngā phospholipid (he momo ngako anō hoki)
  • Pirirupini
  • Ngā tote tinana pērā i te pāhare pāporo me te konutai
  • Ētahi atu konganuku pērā i te parahi

O ēnei katoa, e ai ki tā mātou i kōrero ai i mua, ko te wāhanga tino nui ko ngā tote au. Ko tā rātou mahi matua he wawahi i te ngako.

Ngā mate noa e pā ana ki te whakaputanga o te ate

I ētahi wā, mēnā he aukati i te whakaputanga, i te rere rānei o te au, ka pā mai ngā momo mate. Anei ētahi o aua mate.

Āhuatanga hauora Hei whakarāpopototanga, koinei te mea ka tupu.
Ngā kōhatu o te pūhā He mea totoka ngā kōhatu pūkahukahu e hangaia ana i roto i te pūkahukahu. Ka hangaia ēnei ina nui rawa te kohi o te cholesterol, te bilirubin rānei.
Kore-tūroroTe pupuhi o te pūkahukahu. He maha ngā wā ka puta mai tēnei i ngā kōhatu pūkahukahu e aukati ana i te awaawa o te pūkahukahu.
Te mate o ngā awaawa au (Cholangitis) Ina pakaru mai te kōhatu i te pūkahukahu ka mau ki roto i te awaawa o te pūkahukahu, ka pā he mate ki roto i taua awaawa.
Ngā kōhatu o te awaawa au (Choldocholithiasis) Ka noho ngā kōhatu ki roto i te awa aukume noa, te ngongo matua e kawe ana i te aukume mai i te ate me te pūkahukahu ki ngā whekau.
Te aukati i te awaawa waikura Ka āraia pea ngā awaawa au i ngā kōhatu, i ngā koha pokanga, i ngā pukupuku, i ētahi atu take rānei. Ka ārai tēnei i te rere o te au.

Me pēhea koe e mōhio ai mēnā kei a koe tēnei raruraru? (Ngā tohu)

Ka taea e te raruraru o te au te whakaputa i ngā momo tohu maha, engari koinei ngā tohu tino kitea.

Tohu He aha te āhua o tēnei?
Te mamae i te taha matau o runga, i waenganui rānei o te puku Koinei te tohu matua. Hei whakamārama, kei raro i ngā rara i te taha matau. Ka kaha te mamae, ka haere mai, ka haere atu. Ka pā mai pea tēnei mamae, inā koa i muri i te kai i te kai hinuhinu. I ētahi wā ka tae tēnei mamae ki te tuara me te pakihiwi matau.
Whakapairuaki me te ruaki He mea noa te whakapairuaki me te ruaki me te mamae o te puku.
Te koretake o te kai Tērā pea he kare ā-roto o te kī, te mamae o te uma, te mamae rānei o te uma i muri i te kai.
Te kirika me te makariri He tohu tēnei kei roto i te tinana he mate pāwera. Ka pā pea tēnei ki tētahi āhuatanga pēnei i te cholecystitis.
Te kōwhai o te kiri me ngā kanohi (Jaundice) Ka puta tēnei ina kore e taea te tango i te bilirubin i kōrerotia e tātou i mua ake nei i te awaawa au i te mea kua āraia, ā, ka kohia ki roto i te toto. He tohu kino tēnei.
Huringa o te tae o te tūtae Ina āraia te awa au, kāore e taea e te bilirubin e homai ana te tae ki te paru te haere. Nō reira, ka huri te paru ki te tae uku, ki te tae mārama rānei.

Ko te mea nui, ka puta anō hoki ēnei tohu me ētahi atu mate. Nō reira, ki te mea kei a koe ēnei tohu, ina koa ka roa, ka kino rānei, me toro atu ki tō tākuta kia tika ai te tātaritanga.

E te tākuta, he aha ngā momo whakamātautau ka taea e koe te hoatu?

I runga i ō tohu, ka taea e tō tākuta te tono i ngā whakamātautau pēnei.

  • Ngā whakamātautau mahi ate: He whakamātautau toto tēnei. Ka tirohia ngā taumata o ngā whākōkī ate, ngā pūmua, me te bilirubin i roto i ō toto. Mena he rerekē ēnei taumata, tera pea he tohu kei te ate, kei te puku au, kei ngā awa au rānei.
  • Whakamātautau bilirubin: Ka ine hoki tēnei i te taumata o te bilirubin i roto i te toto. Ko te nui o ngā taumata bilirubin he tohu nui o te aukati i te awaawa o te ate.
  • Matawai Ultrasound: Ka taea e te matawai puku te kite ngāwari i ngā kohatu o te pūkahukahu, i te pupuhi rānei.

He aha ngā maimoatanga mō tēnei?

Kei tō āhua te tikanga maimoatanga. Anei ētahi o ngā maimoatanga e whakamahia whānuitia ana.

  • Ngā rongoā paturopi: Mena kei te pupuhi te puku o te puku nā te mate, ka tohua e te tākuta ngā rongoā paturopi hei whakakore i te mate.
  • Cholecystectomy: Koinei te maimoatanga tino noa me te angitu mō ngā kōhatu o te pūhā me te cholecystitis. He maha ngā wā ka mahia, kāore he tapahi nui, mā te whakamahi i tētahi kāmera mā roto i ētahi tapahi iti i roto i te puku (he tikanga laparoscopic).
  • ERCP (Endoscopic retrograde cholangiopancreatography): Ehara tēnei i te pokanga. He tikanga tēnei e whakaurua ai he ngongo me te kāmera mā te waha, ā, ka tangohia ngā kōhatu mai i ngā awaawa au. Ka whakamahia tēnei tikanga mō te tātaritanga me te maimoatanga.
  • Pokanga Tuwhera: I ētahi wā tino kino, ka hiahiatia pea he pokanga nui hei tango i te pūtake o te aukati, hei whakahaere rānei i te pupuhi.

Ngā mea ka taea e tātou te mahi hei pupuri i te hauora o te pūkahukahu

He torutoru ngā mea ngāwari hei whai mā tātou hei ārai, hei whakaiti rānei i ēnei raruraru.

  • Kia mau tonu te taumaha hauora: Ko te momona tetahi o ngā tino take o ngā kohatu o te pūhā. Ki te mea kei te whakaitihia tō taumaha, me mahi āta, kaua e puranga nui. Ko te whakaheke tere rawa i tō taumaha ka taea hoki te take o ngā kohatu o te pūhā.
  • He kai iti te ngako: Mā te whakaiti i te kai ngako, inā koa ngā ngako kino, ka āwhina i te aukati i te hanganga o ngā kōhatu.
  • Ngā kai momona i te muka: Ko ngā kai momona i te muka pērā i ngā huawhenua, ngā hua rākau, me ngā pīni ka āwhina i te pupuri i te hauora o te pūnaha nakunaku me te whakahaere i ngā taumata cholesterol.

Kua mārama pea koe ināianei ki te hiranga o tēnei wai e kiia nei ko te au ki ō tātou tinana, ahakoa kāore tātou e tino whakaaro nui ana ki tēnei wai i roto i ō tātou oranga o ia rā. Tērā pea ka mamae, ka whakamā hoki ngā pātai e pā ana ki tēnei. Nō reira, ki te pā mai ngā tohu i kōrerotia e tātou i mua ake nei, inā koa te mamae i te taha matau o te puku, te whakapairuaki, me ētahi atu, kaua e warewaretia, engari me rapu tohutohu hauora i te wā e taea ai. Kātahi ka taea e koe te pupuri i te hauora o tō pūnaha nakunaku me tō au.

Karere Tangohia ki te Kāinga

  • He mea nui te whakaputanga o te aukume mō te nakunaku i ngā kai ngako me te tango i ngā para mai i te tinana.
  • Ko te mamae i te taha matau o runga o te puku, inā koa i muri i te kai momona, he tohu nui pea tēnei mō te raru o te pūkahukahu.
  • Ki te kōwhai tō kiri, tō kanohi rānei (jaundice) ka huri rānei ō tūtae hei uku, me toro atu ki te tākuta tonu, he mate kino pea tēnei.
  • Mā te pupuri i te taumaha hauora me te whai i tētahi kai iti-ngako, nui-muka hoki ka whakaiti i te mōrearea o ngā raruraru o te pūhā.
  • Ki te mea kei te ruarua koe mō tētahi tohu, me rapu tohutohu i tō tākuta, kaua e whakapae noa.

Pūkahukahu, au, waikura o te pūkahukahu, ate, kohatu pūkahukahu, waikura kiri, mamae puku
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Kaore ano kia tukuna he korero. Tāpirihia to korero ki konei mo te wa tuatahi.

Tāpirihia to korero

Tātaihia koa: 5 + 1 =
Kia ako tātou mō te au i roto i ngā kupu māmā noa iho: He aha tōna hiranga ki tō tinana?
Te Mahi a te Tinana7 Hūrae 2026

Kia ako tātou mō te au i roto i ngā kupu māmā noa iho: He aha tōna hiranga ki tō tinana?

Kua kai koe i tētahi rihi i tunua ki te hinu nui, pērā i te kottu, i te raihi parai rānei? I muri i te kai, ka whakaaro koe, "Āe, me pēhea taku nakunaku i ēnei mea katoa?" Kāore ianei? He toa kei roto i tō tātou tinana e āwhina ana ki tēnei mahi. Engari kāore i te maha ngā tāngata e kōrero ana mōna. Ko taua toa ko te whakaputanga o te au, arā, ko te au. I tēnei rā, me kōrero tātou mō te au, he aha te ratonga e whakaratohia ana e ia ki tō tātou tinana, me ngā raruraru ka puta ake e pā ana ki taua mea.

Āe, he aha tēnei putanga au?

He whakarāpopototanga noa iho, he wai matotoru, he wai piri, he kakariki-kōwhai te au o te ate. E kiia ana hoki ko te 'au o te au'. Koia mātou i tapa ai i te okana iti e pupuri ana i tēnei wai ko te au o te au.

Whakaarohia kei te horoi koe i tētahi pereti kua poke i te hinu. Kāore e taea e te wai anake te tango i te hinu, tika? Ka whakamahia e tātou tētahi momo wai horoi kakahu mō tēnā. Ko te mahi a te hopi, ko te wai e kiia nei ko te aukume te mahi hei whakarewa i ngā ngako i roto i te kai e kainga ana e tātou.

He okana iti te pūkahukahu, he rite ki te pēke pea, kei raro i tō ate. Ko te au e whakaputaina ana e te ate ka rongoatia mō te wā poto ki roto i tēnei pūkahukahu, pērā i te tāke wai.

He aha te mahi a tēnei au ki te tinana?

E rua ngā mea matua ka tutuki i tēnei.

1. Āwhina ki te nakunaku i te hinu (ngako)

Ina kai koe i tētahi kai momona, ina uru ki roto i ō whekau, ka tukuna he tohu e ētahi homoni ki tō pūkahukahu, e mea ana, "Āe, me āwhina mai koe ināianei, tukua mai he au." Kātahi ka whakawhāiti te pūkahukahu ka tukuna te au ki te wāhanga tuatahi o tō whekau iti.

Ko te mea tino nui i roto i te au he matū e kiia nei ko ngā tote au . Ka pakaruhia e ēnei ngā pata hinu nui i roto i te kai, ka hurihia hei pata hinu ririki. He rite ki te maka i ngā wahi nui ki roto i te mīhini whakaranu, ka hurihia. Ka kiia tēnei ko te emulsification .

Ina pakaru te hinu kia ririki pēnei, ka ngāwari ake te nakunaku o te hinu e ngā whākōkī nakunaku o te tinana, ka mimiti hoki i ngā matūkai (ngā waikawa ngako) ki roto i te toto. Kātahi ka taea e te tinana te whakamahi i aua matūkai hei pūngao.

2. Te tango i ngā para i te tinana

Haunga te nakunaku i te ngako, he mahi nui anō tā te au. Ko te tango i ētahi o ngā para e kohikohi ana i roto i ō tātou tinana. Hei tauira , ko te bilirubin .

He hua kōwhai te bilirubin ka puta mai i te wā e mate ana ngā pūtau toto whero i roto i te tinana, ā, ka pakaru. Kāore i te pai kia kohia tēnei bilirubin i roto i te tinana. Nō reira, ka mahi te au hei waka hei kawe i tēnei bilirubin mai i te ate ki ngā whekau. Kātahi ka tukuna atu i te tinana me ngā paru. Inaa, koinei te tukanga e hoatu ana i te tae parauri ki ō paru.

Kei hea te whakaputa me te penapena o te au?

He tino māmā tēnei.

  • I hangaia e:ate . Ka whakaputa te ate i waenga i te 800 me te 1000 miririta o te au i ia rā, tata ki te nui o ngā pounamu wai e rua.
  • Te Rokiroki: Kia puta te au i te ate, ka haere te au mā roto i ngā awa au, ka rongoatia ki roto i te pūkahukahu . Ka taea e te pūkahukahu te pupuri i te 30-80 miririta o te wai i te wā kotahi, he rite te rahi ki te kapu iti.

He aha ngā mea kei roto i te au?

Ehara te au i te mea kotahi, he ranunga o ngā matū maha.

  • Korekoretere
  • Ngā tote au, ngā waikawa au rānei
  • Wai
  • Ngā phospholipid (he momo ngako anō hoki)
  • Pirirupini
  • Ngā tote tinana pērā i te pāhare pāporo me te konutai
  • Ētahi atu konganuku pērā i te parahi

O ēnei katoa, e ai ki tā mātou i kōrero ai i mua, ko te wāhanga tino nui ko ngā tote au. Ko tā rātou mahi matua he wawahi i te ngako.

Ngā mate noa e pā ana ki te whakaputanga o te ate

I ētahi wā, mēnā he aukati i te whakaputanga, i te rere rānei o te au, ka pā mai ngā momo mate. Anei ētahi o aua mate.

Āhuatanga hauora Hei whakarāpopototanga, koinei te mea ka tupu.
Ngā kōhatu o te pūhā He mea totoka ngā kōhatu pūkahukahu e hangaia ana i roto i te pūkahukahu. Ka hangaia ēnei ina nui rawa te kohi o te cholesterol, te bilirubin rānei.
Kore-tūroroTe pupuhi o te pūkahukahu. He maha ngā wā ka puta mai tēnei i ngā kōhatu pūkahukahu e aukati ana i te awaawa o te pūkahukahu.
Te mate o ngā awaawa au (Cholangitis) Ina pakaru mai te kōhatu i te pūkahukahu ka mau ki roto i te awaawa o te pūkahukahu, ka pā he mate ki roto i taua awaawa.
Ngā kōhatu o te awaawa au (Choldocholithiasis) Ka noho ngā kōhatu ki roto i te awa aukume noa, te ngongo matua e kawe ana i te aukume mai i te ate me te pūkahukahu ki ngā whekau.
Te aukati i te awaawa waikura Ka āraia pea ngā awaawa au i ngā kōhatu, i ngā koha pokanga, i ngā pukupuku, i ētahi atu take rānei. Ka ārai tēnei i te rere o te au.

Me pēhea koe e mōhio ai mēnā kei a koe tēnei raruraru? (Ngā tohu)

Ka taea e te raruraru o te au te whakaputa i ngā momo tohu maha, engari koinei ngā tohu tino kitea.

Tohu He aha te āhua o tēnei?
Te mamae i te taha matau o runga, i waenganui rānei o te puku Koinei te tohu matua. Hei whakamārama, kei raro i ngā rara i te taha matau. Ka kaha te mamae, ka haere mai, ka haere atu. Ka pā mai pea tēnei mamae, inā koa i muri i te kai i te kai hinuhinu. I ētahi wā ka tae tēnei mamae ki te tuara me te pakihiwi matau.
Whakapairuaki me te ruaki He mea noa te whakapairuaki me te ruaki me te mamae o te puku.
Te koretake o te kai Tērā pea he kare ā-roto o te kī, te mamae o te uma, te mamae rānei o te uma i muri i te kai.
Te kirika me te makariri He tohu tēnei kei roto i te tinana he mate pāwera. Ka pā pea tēnei ki tētahi āhuatanga pēnei i te cholecystitis.
Te kōwhai o te kiri me ngā kanohi (Jaundice) Ka puta tēnei ina kore e taea te tango i te bilirubin i kōrerotia e tātou i mua ake nei i te awaawa au i te mea kua āraia, ā, ka kohia ki roto i te toto. He tohu kino tēnei.
Huringa o te tae o te tūtae Ina āraia te awa au, kāore e taea e te bilirubin e homai ana te tae ki te paru te haere. Nō reira, ka huri te paru ki te tae uku, ki te tae mārama rānei.

Ko te mea nui, ka puta anō hoki ēnei tohu me ētahi atu mate. Nō reira, ki te mea kei a koe ēnei tohu, ina koa ka roa, ka kino rānei, me toro atu ki tō tākuta kia tika ai te tātaritanga.

E te tākuta, he aha ngā momo whakamātautau ka taea e koe te hoatu?

I runga i ō tohu, ka taea e tō tākuta te tono i ngā whakamātautau pēnei.

  • Ngā whakamātautau mahi ate: He whakamātautau toto tēnei. Ka tirohia ngā taumata o ngā whākōkī ate, ngā pūmua, me te bilirubin i roto i ō toto. Mena he rerekē ēnei taumata, tera pea he tohu kei te ate, kei te puku au, kei ngā awa au rānei.
  • Whakamātautau bilirubin: Ka ine hoki tēnei i te taumata o te bilirubin i roto i te toto. Ko te nui o ngā taumata bilirubin he tohu nui o te aukati i te awaawa o te ate.
  • Matawai Ultrasound: Ka taea e te matawai puku te kite ngāwari i ngā kohatu o te pūkahukahu, i te pupuhi rānei.

He aha ngā maimoatanga mō tēnei?

Kei tō āhua te tikanga maimoatanga. Anei ētahi o ngā maimoatanga e whakamahia whānuitia ana.

  • Ngā rongoā paturopi: Mena kei te pupuhi te puku o te puku nā te mate, ka tohua e te tākuta ngā rongoā paturopi hei whakakore i te mate.
  • Cholecystectomy: Koinei te maimoatanga tino noa me te angitu mō ngā kōhatu o te pūhā me te cholecystitis. He maha ngā wā ka mahia, kāore he tapahi nui, mā te whakamahi i tētahi kāmera mā roto i ētahi tapahi iti i roto i te puku (he tikanga laparoscopic).
  • ERCP (Endoscopic retrograde cholangiopancreatography): Ehara tēnei i te pokanga. He tikanga tēnei e whakaurua ai he ngongo me te kāmera mā te waha, ā, ka tangohia ngā kōhatu mai i ngā awaawa au. Ka whakamahia tēnei tikanga mō te tātaritanga me te maimoatanga.
  • Pokanga Tuwhera: I ētahi wā tino kino, ka hiahiatia pea he pokanga nui hei tango i te pūtake o te aukati, hei whakahaere rānei i te pupuhi.

Ngā mea ka taea e tātou te mahi hei pupuri i te hauora o te pūkahukahu

He torutoru ngā mea ngāwari hei whai mā tātou hei ārai, hei whakaiti rānei i ēnei raruraru.

  • Kia mau tonu te taumaha hauora: Ko te momona tetahi o ngā tino take o ngā kohatu o te pūhā. Ki te mea kei te whakaitihia tō taumaha, me mahi āta, kaua e puranga nui. Ko te whakaheke tere rawa i tō taumaha ka taea hoki te take o ngā kohatu o te pūhā.
  • He kai iti te ngako: Mā te whakaiti i te kai ngako, inā koa ngā ngako kino, ka āwhina i te aukati i te hanganga o ngā kōhatu.
  • Ngā kai momona i te muka: Ko ngā kai momona i te muka pērā i ngā huawhenua, ngā hua rākau, me ngā pīni ka āwhina i te pupuri i te hauora o te pūnaha nakunaku me te whakahaere i ngā taumata cholesterol.

Kua mārama pea koe ināianei ki te hiranga o tēnei wai e kiia nei ko te au ki ō tātou tinana, ahakoa kāore tātou e tino whakaaro nui ana ki tēnei wai i roto i ō tātou oranga o ia rā. Tērā pea ka mamae, ka whakamā hoki ngā pātai e pā ana ki tēnei. Nō reira, ki te pā mai ngā tohu i kōrerotia e tātou i mua ake nei, inā koa te mamae i te taha matau o te puku, te whakapairuaki, me ētahi atu, kaua e warewaretia, engari me rapu tohutohu hauora i te wā e taea ai. Kātahi ka taea e koe te pupuri i te hauora o tō pūnaha nakunaku me tō au.

Karere Tangohia ki te Kāinga

  • He mea nui te whakaputanga o te aukume mō te nakunaku i ngā kai ngako me te tango i ngā para mai i te tinana.
  • Ko te mamae i te taha matau o runga o te puku, inā koa i muri i te kai momona, he tohu nui pea tēnei mō te raru o te pūkahukahu.
  • Ki te kōwhai tō kiri, tō kanohi rānei (jaundice) ka huri rānei ō tūtae hei uku, me toro atu ki te tākuta tonu, he mate kino pea tēnei.
  • Mā te pupuri i te taumaha hauora me te whai i tētahi kai iti-ngako, nui-muka hoki ka whakaiti i te mōrearea o ngā raruraru o te pūhā.
  • Ki te mea kei te ruarua koe mō tētahi tohu, me rapu tohutohu i tō tākuta, kaua e whakapae noa.

Pūkahukahu, au, waikura o te pūkahukahu, ate, kohatu pūkahukahu, waikura kiri, mamae puku
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Kaore ano kia tukuna he korero. Tāpirihia to korero ki konei mo te wa tuatahi.

Tāpirihia to korero

Tātaihia koa: 5 + 1 =