ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯀꯅꯥꯅꯣ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ, ꯍꯥꯌꯕꯗꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯨꯝꯕꯥ ꯑꯣꯔꯒꯥꯅꯅꯤ ꯍꯥꯌꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯨꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯁꯤ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ, ꯃꯁꯤꯒꯤ ꯈꯣꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤꯗꯃꯛ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯀꯏ! ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯑꯁꯥꯕꯥ, ꯑꯏꯪ-ꯑꯁꯥ, ꯖꯔꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯑꯐꯕꯥ ꯏꯟꯗꯤꯀꯦꯇꯔ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯆꯨ ꯍꯣꯡꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯇꯦꯛꯁꯆꯔ ꯍꯣꯡꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯥ ꯂꯩ ꯍꯥꯌꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯅꯥꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯈꯣꯡ, ꯈꯣꯡꯎꯞ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯤ . ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ, ꯈꯣꯡꯎꯞ ꯅꯠꯠꯔꯒꯥ ꯅꯥꯀꯣꯡꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯃꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯀꯁꯃꯦꯇꯤꯛ ꯏꯁꯨ ꯈꯔꯁꯨ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯉꯝꯃꯤ, ꯍꯥꯌꯕꯗꯤ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫ ꯃꯗꯨ ꯃꯔꯨꯑꯣꯏꯕꯅꯤ, ꯅꯠꯇꯦ?

ꯑꯗꯨꯅꯥ, ꯍꯥꯌꯔꯤꯕꯥ ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?

ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯣꯡꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯈꯪꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯈꯛꯇꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯇꯩ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯂꯤꯚꯔ ꯅꯠꯠꯔꯒꯥ ꯀꯤꯗꯅꯤꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯣꯡꯗꯥ ꯌꯦꯜꯂꯣ ꯃꯆꯨ ꯑꯃꯥ ꯂꯩꯕꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯂꯤꯚꯔꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀ꯭ꯂꯨ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯃꯈꯣꯌꯅꯥ ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯁꯨ ꯂꯥꯏꯌꯦꯡ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:

• ꯈꯣꯡꯗꯥ ꯊꯥꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ꯫
• ꯑꯂꯠꯔꯥꯚꯥꯏꯑꯣꯂꯦꯠ ꯔꯦ (UV ꯂꯥꯏꯠ ꯊꯦꯔꯥꯄꯤ) ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ꯫
• ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁ꯭ꯀꯤꯟ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯄꯣꯀꯄꯒꯤ ꯃꯁꯀꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯌꯦꯡꯁꯤꯅꯕꯥ (ꯁ꯭ꯀꯤꯟ ꯕꯥꯏꯑꯣꯞꯁꯤ) ꯑꯁꯤꯅꯆꯤꯡꯕꯥ, ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯀꯦꯜ ꯁꯔꯖꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯖꯔꯁꯤꯡ꯫
• ꯀꯁꯃꯦꯇꯤꯛ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ``ꯀꯦꯃꯤꯀꯦꯜ ꯄꯤꯂꯁ'' (ꯑꯅꯧꯕꯥ ꯈꯣꯡꯎꯞ ꯐꯣꯡꯗꯣꯛꯅꯕꯥ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯀꯤ ꯂꯦꯌꯔ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯥ ꯂꯥꯌꯦꯡ ꯑꯃꯥ), ``ꯁ꯭ꯛꯂꯦꯔꯣꯊꯦꯔꯥꯄꯤ'' (ꯚꯦꯔꯤꯀꯣꯁ ꯚꯦꯅꯃꯁꯤꯡꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯃꯥ), ꯑꯃꯁꯨꯡ `` ꯂꯦꯖꯔ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡ ''꯫

ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯑꯦꯖꯨꯀꯦꯁꯟ ꯃꯊꯧ ꯇꯥꯕꯒꯦ?

ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯃꯍꯩ ꯇꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯅꯤꯡ ꯀꯌꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯖꯦꯅꯦꯔꯦꯜ ꯃꯦꯗꯤꯀꯦꯜ ꯗꯤꯒ꯭ꯔꯤ ꯑꯃꯥ ꯐꯪꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤꯗꯥ ꯆꯍꯤ ꯀꯌꯥꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯂꯝ ꯑꯃꯅꯤ꯫ ꯗꯣꯛꯇꯔ ꯈꯔꯅꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯥꯞꯅꯥ ꯆꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯁꯕꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯇꯤꯁꯤꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ (ꯐꯦꯂꯣꯁꯤꯞ) ꯂꯧꯏ꯫ ꯑꯗꯨꯅꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯁꯤ ꯀꯌꯥꯗꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡ, ꯈꯣꯡꯎꯞ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯄꯤꯕꯥ ꯉꯝꯂꯤ꯫

ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯀꯔꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯂꯥꯌꯦꯡꯂꯤꯕꯒꯦ?

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯂꯥꯏꯌꯦꯡꯂꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯀꯌꯥ ꯂꯩ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯤ ꯑꯅꯤꯒꯤ ꯃꯔꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯃꯛꯅꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫

• ꯑꯦꯛꯅꯤ : ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯁꯃꯁ꯭ꯌꯥ ꯑꯃꯅꯤ, ꯅꯠꯇꯦ?
• ꯑꯦꯛꯁꯤꯃꯥ (Eczema): ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ, ꯂꯥꯂꯍꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯊꯣꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
• ꯆꯨꯝꯅꯒꯤ ꯆꯨꯃꯊꯣꯀꯄꯥ : ꯃꯁꯤꯁꯨ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯕꯨ ꯋꯥꯈꯂꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫
• ꯅꯥꯀꯣꯡꯒꯤ ꯐꯉ꯭ꯒꯦꯜ ꯏꯅꯐꯦꯛꯁꯟ (nail fungus infection): ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯆꯨ ꯁꯪꯂꯕꯥ, ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫
• ꯁꯣꯔꯤꯌꯥꯁꯤꯁ : ꯈꯣꯡ ꯑꯗꯨ ꯂꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯊꯛꯇꯥ ꯂꯨꯄꯥ ꯃꯆꯨꯒꯤ ꯐꯤꯔꯥꯂꯁꯤꯡ ꯂꯩꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
• ꯁ꯭ꯀꯤꯟ ꯀꯦꯟꯁꯔ : ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯇꯣꯏꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
• ꯔꯣꯁꯥꯁꯤꯌꯥ (Rosea) : ꯃꯁꯤꯅꯥ ꯃꯃꯥꯌ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ, ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯍꯜꯂꯤ꯫

ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯀꯔꯤ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯄꯥꯡꯊꯣꯛꯂꯤꯕꯒꯦ?

ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯖꯔꯤꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯏ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯌꯦꯡꯁꯤ:

• ꯏꯂꯦꯛꯠꯔꯣꯁꯔꯖꯔꯤ: ꯃꯁꯤꯗꯥ ꯑꯋꯥꯡꯕꯥ ꯐ꯭ꯔꯤꯛꯕꯦꯟꯁꯤ ꯏꯂꯦꯛꯠꯔꯤꯛ ꯀꯔꯦꯟꯇ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯄꯥꯝꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯀꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯡꯍꯅꯕꯥ ꯌꯥꯎꯏ꯫
• ꯀ꯭ꯔꯥꯏꯑꯣꯁꯔꯖꯔꯤ: ꯃꯁꯤꯗꯥ ꯑꯀꯅꯕꯥ ꯀꯣꯜꯗ (ꯂꯤꯛꯌꯨꯏꯗ ꯅꯥꯏꯠꯔꯣꯖꯦꯅꯒꯨꯝꯕꯥ) ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯄꯥꯝꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯋꯥꯔꯇꯁꯤꯡ ꯐ꯭ꯔꯤꯖ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯡꯍꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯎꯏ꯫ ꯋꯥꯔꯃꯁꯤꯡ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯦꯊꯗ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯎꯕꯤꯔꯃꯒꯅꯤ꯫
• ꯂꯦꯖꯔ ꯁꯔꯖꯔꯤ: ꯑꯈꯟꯅꯕꯥ ꯂꯥꯏꯠ ꯕꯤꯝ (ꯂꯦꯖꯔ) ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ꯫ ꯃꯁꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯑꯄꯥꯝꯕꯥ ꯈꯣꯡꯎꯞ, ꯑꯃꯁꯨꯡ ꯈꯣꯡ-ꯈꯨꯠꯀꯤ ꯃꯃꯤ ꯈꯔꯗꯤ ꯂꯧꯊꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯀꯥꯟꯅꯩ꯫
• ꯑꯦꯛꯁꯁꯤꯁꯟ ꯁꯔꯖꯔꯤ: ꯃꯁꯤꯗꯥ ꯁꯥꯊꯤꯕꯥ ꯈꯣꯡꯎꯞ (scalpel) ꯑꯃꯅꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯀꯀꯊꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯁꯦꯃꯖꯤꯟ-ꯁꯥꯖꯤꯅꯕꯥ ꯌꯥꯎꯏ꯫ ꯄꯣꯀꯄꯒꯤ ꯃꯁꯛ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯀꯦꯟꯁꯔ ꯈꯔꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯂꯧꯊꯣꯀꯏ꯫
• ꯃꯣꯍꯁ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ: ꯱.ꯃꯁꯤ ꯁ꯭ꯀꯤꯟ ꯀꯦꯟꯁꯔꯒꯤ ꯌꯥꯝꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯁꯔꯖꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯂꯦꯌꯔ ꯑꯃꯗꯒꯤ ꯂꯦꯌꯔ ꯑꯃꯗꯥ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ, ꯑꯗꯨꯒꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯂꯤ꯫
• ꯃꯣꯜ ꯂꯧꯊꯣꯀꯄꯥ (mole removal): ꯃꯣꯜ ꯑꯃꯒꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯂꯧꯊꯣꯀꯄꯥ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯁꯤ ꯀꯦꯟꯁꯔ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯈꯣꯡꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯏ꯫
• ꯚꯦꯅꯝ ꯂꯥꯏꯌꯦꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯅꯃꯁꯤꯡ ꯑꯗꯨ ꯚꯦꯔꯤꯀꯣꯁ ꯚꯦꯅꯃꯅꯒꯨꯝꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯛꯂꯕꯗꯤ, ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯁ꯭ꯛꯂꯦꯔꯣꯊꯦꯔꯥꯄꯤ (ꯃꯈꯣꯌꯗꯨ ꯁꯣꯟꯊꯍꯟꯅꯕꯥ ꯚꯦꯅꯃꯁꯤꯡꯗꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯕꯥ) ꯅꯠꯠꯔꯒꯥ ꯂꯦꯖꯔ ꯂꯥꯏꯌꯦꯡꯗꯨꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫

ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯒꯤ ꯁꯕꯐꯤꯜꯗꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤ ꯑꯁꯤ ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ ꯂꯝ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯕꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯇꯤ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯗꯣꯛꯇꯔ ꯈꯔꯅꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯅꯥ ꯂꯧꯗꯨꯅꯥ ꯂꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯑꯦꯛꯁꯄꯔꯠ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯈꯥꯗꯥ ꯈꯨꯗꯝ ꯈꯔꯥ ꯄꯤꯔꯤ:

• ꯗꯔꯃꯦꯇꯣꯄꯦꯊꯣꯂꯣꯖꯤ: ꯃꯁꯤꯗꯥ ꯁ꯭ꯀꯤꯟ ꯁꯦꯝꯄꯂꯁꯤꯡ (ꯕꯥꯏꯑꯣꯞꯁꯤ) ꯂꯧꯗꯨꯅꯥ ꯃꯥꯏꯛꯔꯣꯁ꯭ꯀꯣꯄꯀꯤ ꯃꯈꯥꯗꯥ ꯌꯦꯡꯁꯤꯅꯗꯨꯅꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯥ ꯌꯥꯎꯏ꯫ ꯃꯁꯤ ꯗꯤꯇꯦꯛꯇꯤꯚ ꯑꯃꯥ ꯑꯣꯏꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫
• ꯃꯣꯍꯁ ꯁꯔꯖꯔꯤ: ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯈꯟꯅꯈꯤꯕꯒꯨꯝꯅꯥ, ꯃꯁꯤ ꯁ꯭ꯀꯤꯟ ꯀꯦꯟꯁꯔꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯤ꯫
• ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤ: ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡ, ꯃꯔꯃꯗꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯈꯣꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯍꯂꯁꯤꯡꯒꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫
• ꯀꯣꯁ꯭ꯃꯦꯇꯤꯛ ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤ: ꯈꯣꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯐꯒꯠꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ (ꯈꯨꯠꯂꯥꯏ, ꯈꯣꯡ-ꯈꯨꯠ) ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯒꯤ ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡ꯫

ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯁꯤꯌꯟ ꯑꯃꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?

ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫

ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯥ ꯍꯥꯌꯕꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯥ ꯌꯥꯏ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯕꯨ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯁꯤꯌꯟ ꯑꯃꯗꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯇꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯥ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯗꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯅꯟ-ꯃꯦꯗꯤꯀꯦꯜ ꯀꯦꯌꯔ ꯈꯛꯇꯃꯛ ꯄꯤꯕꯥ ꯉꯝꯃꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯐꯖꯕꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯀꯁꯤꯡꯗꯤ:

• ꯈꯣꯡꯗꯥ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ``ꯑꯦꯛꯁꯐꯣꯂꯤꯑꯦꯇꯤꯡ'' ꯑꯣꯏ꯫
• ꯁꯣꯛ-ꯄꯅꯕꯥ ꯊꯤꯡꯅꯕꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯦꯀꯑꯥꯞ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯝꯕꯤꯕꯥ꯫
• ꯑꯦꯛꯅꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯤ ꯂꯥꯏꯌꯦꯡꯕꯥ (ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯥꯎꯟꯇꯔ)꯫
• ꯈꯣꯡꯗꯥ ꯆꯨꯅꯕꯥ ꯁ꯭ꯀꯤꯟ ꯀꯦꯌꯔ ꯄ꯭ꯔꯗꯛꯇꯁꯤꯡ ꯁꯖꯦꯁ꯭ꯠ ꯇꯧꯕꯥ꯫
• ꯑꯄꯥꯝꯕꯥ ꯈꯣꯡꯎꯞ ꯂꯧꯊꯣꯀꯄꯥ (Waxing)꯫
• ``(ꯑꯦꯌꯔꯕ꯭ꯔꯥꯁ ꯇꯦꯅꯤꯡ)`` (ꯑꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯑꯣꯏꯅꯥ ꯈꯣꯡꯗꯥ ꯑꯉꯧꯕꯥ ꯃꯆꯨ ꯑꯃꯥ ꯄꯤꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ)ꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯔꯕꯗꯤ, ꯑꯆꯝꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯐꯖꯕꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯅꯠꯇꯅꯥ ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫ꯃꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯃꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯃꯐꯃꯗꯥ ꯆꯠꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?

ꯍꯧꯖꯤꯛ ꯅꯍꯥꯛꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, ‘ꯑꯣꯀꯦ, ꯑꯗꯨꯅꯥ ꯑꯩꯅꯥ ꯀꯗꯥꯌꯗꯥ ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯁꯤꯒꯥ ꯎꯅꯒꯗꯒꯦ?’ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ:

• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯃꯣꯜ ꯅꯠꯠꯔꯒꯥ ꯕꯔꯊꯃꯥꯔꯛ ꯑꯃꯥ ꯁꯥꯏꯖ, ꯃꯆꯨ ꯅꯠꯠꯔꯒꯥ ꯃꯑꯣꯡ ꯍꯣꯡꯂꯛꯂꯕꯗꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯀꯤꯟ ꯀꯦꯟꯁꯔ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯅꯧꯕꯥ, ꯌꯥꯡꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯤꯕꯥ, ꯏ ꯊꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯥ) ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯦꯛꯅꯤꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯍꯥꯌꯕꯗꯤ ꯑꯦꯛꯁꯤꯃꯥ , ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯕꯗꯤ꯫
• ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ (ꯃꯁꯤꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯈꯣꯡꯗꯥ ꯋꯥꯡꯈꯠꯄꯥ, ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ (ꯑꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯄꯥ, ꯑꯅꯧꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯁꯦꯝꯕꯥ)ꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁꯤꯃꯥ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯣꯔꯤꯌꯥꯁꯤꯁ ꯂꯩꯔꯕꯗꯤ .
• ꯔꯣꯁꯥꯁꯤꯌꯥ `( ꯔꯣꯁꯥꯁꯤꯌꯥ ( ꯔꯣꯁꯥꯁꯤꯌꯥ ) )` ꯀꯟꯗꯤꯁꯟ꯫
• ꯃꯥꯌꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯃꯐꯃꯁꯤꯡ (hyperpigmentation) ꯂꯩꯕꯥ꯫
• ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ , ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ (itchy, burning sensation) ꯑꯃꯥ꯫
• ꯁ꯭ꯀꯤꯟ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯕꯦꯛꯇꯦꯔꯤꯌꯥ, ꯐꯉ꯭ꯒꯦꯜ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ)꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯋꯥꯔꯃꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯕꯗꯤ꯫
• ꯅꯥꯀꯣꯡꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ (ꯃꯆꯨ, ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯣꯡꯂꯀꯄꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ)꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯚꯦꯔꯤꯀꯣꯁ ꯚꯦꯅꯝ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯥꯏꯗꯥꯔ ꯚꯦꯅꯝ ꯂꯩꯔꯕꯗꯤ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯠꯇꯗꯥ, ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯑꯩꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯆꯠꯅꯕꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯚꯤꯖꯤꯠ ꯑꯗꯨꯗꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯈꯔꯥ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫ ꯃꯈꯥꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯄꯤꯔꯤ:

• ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯒꯤ ꯂꯤꯁ꯭ꯠ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯕꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯉꯃꯗꯦ꯫ ꯅꯍꯥꯛꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯑꯗꯨ ꯏꯕꯤꯌꯨ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯂꯗꯥ ꯍꯟꯗꯛꯇꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯛꯂꯕꯗꯤ , ꯃꯗꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯏꯕꯤꯌꯨ꯫
• ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯗꯥꯏꯔꯤ ꯑꯃꯥ ꯊꯝꯃꯨ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯉꯝꯂꯕꯗꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ (ꯃꯗꯨꯁꯨ ꯅꯍꯥꯛꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯧꯈꯠꯂꯨ꯫) ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯒꯤ ꯍꯧꯔꯀꯈꯤꯕꯅꯣ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯌꯥꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯔꯛꯂꯤꯕꯅꯣ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯒꯦ, ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤꯕꯒꯦ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯆꯥꯕꯥ, ꯅꯨꯃꯤꯠꯇꯥ ꯊꯣꯀꯄꯥ), ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤ ꯑꯣꯏꯈꯤꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯝꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯏꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯐꯣꯇꯣ ꯈꯔꯥ ꯂꯧꯈꯠꯂꯨ , ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ꯫
• ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
• ꯅꯨꯡꯉꯥꯏꯕꯥ, ꯂꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯦꯡꯁꯤꯅꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯣꯏ꯫
• ꯃꯦꯀꯑꯥꯞ ꯅꯠꯠꯔꯒꯥ ꯅꯦꯜ ꯄꯣꯂꯤꯁ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯎꯠꯄꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯄꯦꯟ ꯑꯃꯅꯥ ꯁꯔꯀꯜ ꯇꯧ꯫ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯥꯑꯣꯔꯣꯏ, ꯑꯃꯁꯨꯡ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏꯒꯅꯤ .
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯒꯤ ꯇꯦꯁ꯭ꯠ ꯔꯤꯄꯣꯔꯠ, ꯏꯃꯦꯖ ꯅꯠꯠꯔꯒꯥ ꯂꯦꯕ ꯔꯤꯄꯣꯔꯠ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯀꯣꯄꯤꯁꯤꯡ ꯂꯧ꯫
• ꯍꯧꯖꯤꯛ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯤꯝ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯂꯤꯁ꯭ꯠ ꯑꯃꯥ ꯄꯨꯔꯀꯎ꯫ ꯃꯁꯤꯗꯥ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ ꯍꯤꯗꯥꯀꯁꯤꯡ, ꯀꯥꯎꯟꯇꯔꯗꯒꯤ ꯂꯧꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ, ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ, ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ, ꯍꯔꯕꯦꯜ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ, ꯁꯥꯄꯣꯟ, ꯃꯦꯀꯑꯥꯞ, ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯜ, ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯌꯥ ꯌꯥꯑꯣꯔꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯊꯕꯛ ꯇꯧꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯊꯣꯀꯍꯅꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫
• ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯂꯤꯁ꯭ꯠ ꯑꯃꯥ ꯄꯨꯔꯀꯎ (ꯍꯤꯗꯥꯀꯁꯤꯡ, ꯆꯤꯟꯖꯥꯀꯁꯤꯡ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ)꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯔꯨꯞ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯅꯍꯥꯛꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯠꯂꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯑꯗꯨ ꯅꯣꯠ ꯇꯧꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯉꯃꯗꯦ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯃꯇꯦꯡ ꯑꯁꯤ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯅꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯈꯟꯅꯅꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫

ꯑꯔꯣꯏꯕꯗꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯑꯣꯀꯦ, ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯉꯁꯤ ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯦ, ꯅꯠꯇꯦ? ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡ, ꯈꯣꯡꯎꯞ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯦꯛꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯤꯃꯥꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯁ꯭ꯀꯤꯟ ꯀꯦꯟꯁꯔꯒꯨꯝꯕꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯂꯥꯌꯦꯡꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯗꯒꯤ ꯀꯁꯃꯦꯇꯤꯛ ꯏꯁꯨꯁꯤꯡ, ꯍꯦꯌꯥꯔ ꯂꯣꯁ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯥꯔꯁꯤꯡꯗꯁꯨ ꯃꯇꯦꯡ ꯂꯧꯕꯥ ꯌꯥꯏ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ, ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ, ꯈꯣꯡꯎꯞ ꯅꯠꯠꯔꯒꯥ ꯅꯥꯀꯣꯡꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ, ꯃꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ ꯑꯃꯁꯨꯡ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯒꯅꯨ꯫ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯀꯌꯥ ꯈꯨꯗꯛꯀꯤ ꯑꯣꯏꯕꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯅꯥ ꯐꯍꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯅꯕꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯗꯨꯅꯥ ꯂꯩꯌꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯪꯍꯜꯂꯨ꯫ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯂꯩꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯑꯗꯣꯃꯒꯤ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯏꯌꯦꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯁꯄꯣꯔꯠ ꯇꯧꯅꯕꯥ ꯂꯩ꯫

ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯌꯨ! ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯤꯠꯌꯦꯡ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫

` ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤ, ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ, ꯆꯨꯝꯅꯒꯤ, ꯅꯥꯀꯣꯡ, ꯈꯣꯡꯎꯄꯀꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤ ꯂꯥꯌꯦꯡꯕꯥ, ꯈꯣꯡꯒꯤ ꯍꯀꯁꯦꯜ꯫