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ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯖꯦꯂꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯨꯔꯕꯥ ꯋꯥꯐꯝ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ: ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ (Subcutaneous Tissue)!

ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯖꯦꯂꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯨꯔꯕꯥ ꯋꯥꯐꯝ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ: ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ (Subcutaneous Tissue)!

ꯍꯦꯜꯂꯣ! ꯑꯗꯣꯝ ꯀꯝꯗꯧꯔꯤ? ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯎꯔꯤꯕꯥ ꯃꯄꯥꯅꯒꯤ ꯂꯦꯡꯖꯨꯝ ꯑꯗꯨ ꯈꯛꯇꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯦꯌꯔꯁꯤꯡꯁꯨ ꯂꯩ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯕ꯭ꯔꯥ? ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯦꯌꯔꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯂꯦꯌꯔ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯉꯥꯡꯂꯤ, ꯍꯥꯌꯕꯗꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯂꯦꯌꯔ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤꯕꯨ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯈꯔꯅꯥ ꯃꯁꯤꯕꯨ ꯁꯕꯛꯌꯨꯇꯦꯅꯤꯌꯝ ꯇꯤꯁ꯭ꯌꯨ ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ . ꯑꯗꯨꯅꯥ, ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯁꯔꯕꯤꯁ ꯄꯤꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ?

ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ? ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯎꯄꯀꯤ ꯂꯦꯌꯔꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯃꯊꯛ ꯊꯪꯕꯥ ꯌꯨꯝ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯨ꯫

  • ꯏꯄꯤꯗꯔꯃꯤꯁ: ꯃꯁꯤ ꯃꯊꯛꯀꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯎꯔꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯑꯀꯣꯌꯕꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯒꯤ ꯑꯩꯈꯣꯌꯕꯨ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯂꯦꯌꯔ ꯑꯗꯨꯅꯤ꯫
  • ꯗꯔꯃꯤꯁ (Dermis): ꯃꯁꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯅꯤ, ꯃꯗꯨ ꯏꯄꯤꯗꯔꯃꯤꯁꯀꯤ ꯃꯈꯥꯗꯥ ꯂꯩ꯫ ꯃꯁꯤꯗꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ, ꯅꯔꯚ ꯑꯦꯟꯗꯤꯡꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯦꯠ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯛ ꯀꯌꯥ ꯌꯥꯎꯏ꯫
  • ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ: ꯑꯐꯕꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤꯕꯥ ꯑꯁꯤ ꯂꯦꯌꯔ ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩ, ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩ꯫ ꯃꯁꯤ ꯈꯣꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯅꯨꯡꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯅꯤ꯫

ꯍꯧꯖꯤꯛ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯕ꯭ꯔꯥ? ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯂꯦꯌꯔ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯤ ꯁꯔꯚꯤꯁꯁꯤꯡ ꯄꯤꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯤ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ ꯄꯥꯡꯊꯣꯛꯂꯤꯕꯒꯦ?

ꯍꯥꯌꯔꯤꯕꯥ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯁꯔꯚꯤꯁ ꯀꯌꯥ ꯂꯩꯔꯤ꯫ ꯃꯔꯨ ꯑꯣꯏꯕꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤ꯫

  • ꯀꯅꯦꯛꯁꯟ: ꯈꯟꯊꯕꯤꯌꯨ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯊꯝꯂꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯨꯁꯤꯡꯒꯥ ꯁꯝꯅꯍꯅꯒꯗꯕꯅꯤ꯫ ꯀꯅꯦꯛꯁꯟ ꯑꯗꯨ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯅꯥ ꯁꯦꯝꯕꯅꯤ, ꯃꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ (dermis)ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯨ ꯃꯁꯜ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯊꯝꯃꯤ꯫
  • ꯏꯅꯁꯨꯂꯦꯁꯟ: ꯑꯩꯈꯣꯌꯅꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯀꯝꯕꯜ ꯑꯃꯗꯥ ꯀꯨꯄꯁꯤꯅꯕꯒꯨꯝꯅꯥ, ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯏꯅꯁꯨꯂꯦꯇꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯁꯥꯕꯥ ꯃꯥꯡꯍꯅꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯒꯤ ꯑꯩꯈꯣꯌꯕꯨ ꯉꯥꯀꯊꯣꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯂꯦꯡꯗꯕꯥ ꯊꯥꯛ ꯑꯃꯗꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯉꯥꯀꯊꯣꯀꯄꯥ: ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯁꯣꯀꯄꯥ ꯑꯗꯨꯅꯥ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ, ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯨꯁꯤꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯆꯠꯍꯟꯗꯅꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ‘ꯁꯣꯛ ꯑꯦꯕꯁꯣꯔꯕꯥꯔ’ ꯑꯃꯒꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯗꯒꯤ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯕꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯑꯃꯁꯨꯡ ꯅꯤꯡꯊꯤꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯑꯦꯅꯔꯖꯤ ꯁ꯭ꯇꯣꯔ ꯇꯧꯕꯥ: ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯑꯦꯅꯔꯖꯤ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤ ꯑꯦꯅꯔꯖꯤ ꯑꯗꯨ ꯊꯝꯂꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯑꯦꯗꯤꯄꯣꯁꯥꯏꯠ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯁꯦꯜ ꯑꯃꯥ ꯌꯥꯑꯣꯏ꯫ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯍꯦꯅꯕꯥ ꯑꯦꯅꯔꯖꯤ ꯑꯁꯤ ꯐꯦꯠ ꯑꯣꯏꯅꯥ ꯊꯃꯖꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯊꯥꯗꯣꯀꯏ꯫

ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯗꯦꯛ ꯑꯁꯤꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯉꯝꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯕꯤꯌꯨ!

ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯂꯦꯌꯥꯔꯗꯥ ꯀꯔꯤ ꯀꯔꯤ ꯌꯥꯎꯕꯒꯦ?

ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯀꯧꯕꯥ ꯂꯦꯌꯔ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯤ ꯂꯩꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯃꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯄꯣꯠꯂꯝ ꯀꯌꯥꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫

  • ꯑꯦꯗꯤꯄꯣꯖ ꯇꯤꯁꯨ: ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯑꯦꯗꯤꯄꯣꯖ ꯇꯤꯁꯨꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯦꯗꯤꯄꯣꯁꯥꯏꯠ ꯀꯧꯕꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯁꯦꯝꯕꯅꯤ . ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯍꯤꯠ ꯄꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯔꯖꯤ ꯁ꯭ꯇꯣꯔ ꯇꯧꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫
  • ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ: ꯃꯁꯤ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯠꯂꯤꯕꯥ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡ, ꯀꯦꯄꯤꯂꯦꯔꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯚꯦꯅꯃꯁꯤꯡꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯏ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤ, ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯁꯞꯂꯥꯏ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯑꯃꯣꯠꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯧꯊꯣꯀꯏ꯫
  • ꯕꯨꯔꯁꯥ: ꯃꯁꯤ ꯈꯔꯥ ꯑꯆꯝꯕꯥ ꯃꯤꯡꯅꯤ, ꯅꯠꯇꯦ? ꯕꯨꯔꯁꯥ ꯍꯥꯌꯕꯁꯤ ꯏꯁꯤꯡꯒꯤ ꯏꯆꯦꯜ ꯑꯃꯅꯥ ꯊꯜꯂꯕꯥ ꯑꯄꯤꯀꯄꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯁꯔꯨ, ꯇꯦꯟꯗꯣꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯂꯁꯤꯡꯅꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯤꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯀꯨꯁꯟ ꯑꯃꯒꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯏ, ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯗꯒꯤ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯏ꯫ ꯕꯨꯔꯁꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯕꯨ ꯕꯨꯔꯁꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
  • ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨ: ꯃꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯣꯂꯥꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯀꯧꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯃꯈꯜ ꯑꯅꯤꯅꯥ ꯁꯦꯝꯕꯅꯤ ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁ꯭ꯠꯔꯀꯆꯔꯁꯤꯡꯕꯨ ꯄꯨꯟꯅꯥ ꯁꯝꯅꯍꯜꯂꯤ, ꯃꯈꯣꯌꯕꯨ ꯁꯄꯣꯔꯠ ꯄꯤꯔꯤ ꯑꯃꯁꯨꯡ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯀꯤ ꯑꯇꯩ ꯀꯝꯄꯣꯅꯦꯟꯇꯁꯤꯡꯕꯨ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯅꯥ ꯄꯨꯟꯁꯤꯜꯂꯤ꯫ ꯌꯨꯝ ꯑꯃꯒꯤ ꯋꯥꯂꯁꯤꯡꯒꯨꯝꯅꯥ꯫
  • ꯐꯥꯏꯕ꯭ꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯁꯤꯡ (Fibroblasts): ꯃꯁꯤ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯂꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯐꯥꯏꯕ꯭ꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯠ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯣꯂꯥꯖꯦꯟ ꯀꯧꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯥ ꯄꯨꯊꯣꯀꯏ꯫ ꯀꯣꯂꯥꯖꯦꯟ ꯑꯁꯤ ꯈꯣꯡꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯏꯂꯥꯁ꯭ꯇꯤꯁꯤꯇꯤꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯂꯤꯝꯐꯦꯇꯤꯛ ꯚꯦꯁꯦꯂꯁꯤꯡ: ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯑꯃꯣꯠꯄꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯄꯥꯏꯄꯀꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯃꯁꯤ ꯀꯦꯄꯤꯂꯦꯔꯤꯁꯤꯡ (ꯃꯥꯏꯛꯔꯣꯚꯦꯁꯦꯂꯁꯤꯡ)ꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯕꯥ ꯚꯦꯁꯦꯂꯁꯤꯡꯒꯤ ꯅꯦꯇꯋꯥꯔꯛ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯂꯤꯝꯐ , ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯊꯨꯄꯆꯤꯜꯂꯕꯥ ꯑꯃꯣꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯐ꯭ꯂꯨꯏꯗ ꯑꯃꯥ ꯈꯣꯃꯖꯤꯜꯂꯤ, ꯃꯗꯨ ꯐꯤꯜꯇꯔ ꯇꯧꯏ, ꯁꯦꯡꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯍꯟꯖꯤꯅꯍꯜꯂꯤ꯫
  • ꯃꯦꯛꯔꯣꯐꯦꯖꯁꯤꯡ: ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯛꯌꯨꯔꯤꯇꯤ ꯒꯥꯔꯗꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯋꯥꯏꯇꯦꯞ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯊꯕꯛ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯚꯥꯏꯔꯁꯒꯨꯝꯕꯥ ꯃꯥꯏꯛꯔꯣꯑꯣꯔꯒꯥꯅꯤꯖꯃꯁꯤꯡꯕꯨ ꯂꯧꯁꯤꯟꯗꯨꯅꯥ ꯃꯥꯡꯍꯅꯕꯅꯤ꯫
  • ꯅꯔꯚꯁꯤꯡ: ꯱.ꯅꯔꯚꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯅꯔꯚꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯗꯒꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯁꯤꯒꯅꯦꯂꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄꯨꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯦꯟꯁꯁꯁꯤꯡ (ꯑꯩꯈꯣꯌꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯑꯩꯈꯣꯌꯅꯥ ꯎꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ) ꯑꯁꯤ ꯈꯪꯖꯤꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯇꯧꯅꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯑꯗꯨꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯅꯔꯚ ꯐꯤꯕꯔꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯟꯗꯣꯀꯏ꯫

ꯍꯥꯌꯄꯣꯗꯥꯔꯃꯤꯁꯀꯤ ꯊꯧꯗꯥꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯕꯔꯥ?

ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯈꯟꯅꯈꯤꯕꯒꯨꯝꯅꯥ, ꯈꯣꯡꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯂꯦꯌꯔ ꯑꯅꯤ (ꯑꯦꯄꯤꯗꯥꯔꯃꯤꯁ ꯑꯃꯁꯨꯡ ꯗꯔꯃꯤꯁ)ꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯗꯥꯡꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁ꯭ꯀꯦꯂꯦꯇꯦꯜ ꯁꯤꯁ꯭ꯇꯦꯝ, ꯏꯟꯇꯔꯅꯦꯜ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ, ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡꯕꯨ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯅꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤꯒꯤ ꯑꯀꯅꯕꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯃꯥꯟꯅꯗꯦ꯫ ꯃꯁꯤ ꯃꯐꯝ ꯑꯃꯗꯒꯤ ꯃꯐꯝ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯐꯦꯇꯤ ꯇꯤꯁ꯭ꯌꯨ ꯄꯨꯊꯣꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯁꯨꯡ ꯖꯦꯅꯦꯇꯤꯛꯁꯀꯤ ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯁꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ .

ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯇꯦꯁ꯭ꯇꯣꯁ꯭ꯇꯦꯔꯣꯟ (ꯅꯨꯄꯥꯒꯤ ꯑꯆꯧꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯥ) ꯌꯥꯝꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯒꯤ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡ, ꯃꯈꯨꯠ, ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ, ꯑꯃꯁꯨꯡ ꯈꯨꯎꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥ ꯂꯩꯕꯥ ꯐꯦꯠ ꯂꯦꯌꯥꯔ ꯑꯁꯤ ꯍꯣꯔꯃꯣꯟ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ (ꯅꯨꯄꯤꯒꯤ ꯑꯆꯧꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯥ)ꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯅꯥꯀꯣꯡ, ꯈꯣꯡꯄꯥꯛ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯄꯥꯛ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯀꯨꯄꯁꯤꯜꯂꯤ꯫

ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯀꯤ ꯃꯆꯨ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯖ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

  • ꯃꯆꯨ: ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯌꯦꯔꯨꯝ ꯀꯣꯀꯐꯝ ꯑꯣꯏ꯫ ꯃꯁꯤ ꯃꯁꯤꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯔꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯁꯤꯒꯤ ꯌꯦꯜꯂꯣ ꯃꯆꯨ ꯑꯁꯤ ꯀꯦꯔꯣꯇꯤꯟ ꯀꯧꯕꯥ ꯄꯤꯒꯃꯦꯟꯇ ꯑꯃꯒꯤ ꯆꯥꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯌꯦꯜꯂꯣꯗꯒꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯌꯦꯜꯂꯣ ꯐꯥꯑꯣꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯦꯔꯣꯇꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯦꯔꯣꯁꯤꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯤꯠ ꯄꯣꯇꯦꯇꯣꯒꯨꯝꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯆꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫
  • ꯁꯥꯏꯖ/ꯊꯣꯡꯕꯥ: ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯃꯁꯤꯒꯤ ꯑꯀꯅꯕꯥ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯐꯝ ꯑꯃꯗꯒꯤ ꯃꯐꯝ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯃꯅꯥꯛ ꯅꯛꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤ ꯃꯤꯂꯤꯃꯤꯇꯔ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ, ꯃꯁꯤ ꯁꯦꯟꯇꯤꯃꯤꯇꯔ 3 (ꯏꯟꯆꯤ ꯑꯃꯒꯤ ꯃꯊꯛꯇꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ)ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯌꯥꯏ꯫

ꯍꯥꯌꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯑꯇꯣꯞꯄꯥ ꯑꯣꯔꯒꯥꯟ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ, ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯕꯦꯗꯁꯣꯔꯁ / ꯄ꯭ꯔꯦꯁꯔ ꯑꯂꯁꯔ: ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯣꯖꯤꯁꯟꯗꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯌꯧꯗꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯏ ꯆꯦꯅꯕꯥ ꯍꯟꯊꯔꯀꯏ, ꯃꯗꯨꯅꯥ ꯑꯂꯁꯔ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥꯁꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯍꯥꯌꯄꯣꯊꯥꯔꯃꯤꯌꯥ: ꯃꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯍꯟꯊꯔꯀꯄꯅꯤ꯫ ꯃꯁꯤ ꯀꯣꯜꯗ ꯑꯦꯅꯚꯥꯏꯔꯅꯃꯦꯟꯇꯁꯤꯡꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥ ꯂꯩꯕꯥ ꯐꯦꯠ ꯂꯦꯌꯥꯔ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯕꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯗꯥ, ꯊꯧꯑꯣꯡ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯤ꯫
  • ꯄꯦꯅꯤꯀꯨꯂꯥꯏꯇꯤꯁ: ꯱.ꯃꯁꯤ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯀꯤ ꯐꯦꯇꯤ ꯂꯦꯌꯥꯔꯒꯤ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯁꯥꯔꯀꯣꯏꯗꯣꯁꯤꯁ (Sarcoidosis): ꯃꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯁꯦꯂꯁꯤꯡ (granulomas) ꯊꯨꯒꯥꯌꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯅꯥ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥꯁꯨ ꯁꯣꯀꯍꯜꯂꯤ꯫
  • ꯇꯔꯦꯠꯁꯨꯕꯥ ꯗꯤꯒ꯭ꯔꯤꯒꯤ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯑꯃꯅꯥ ꯈꯣꯡꯒꯤ ꯂꯦꯌꯔ ꯑꯍꯨꯝ, ꯍꯥꯌꯕꯗꯤ ꯏꯄꯤꯗꯔꯃꯤꯁ, ꯗꯔꯃꯤꯁ ꯑꯃꯁꯨꯡ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ, ꯃꯁꯤ ꯇꯔꯦꯠꯁꯨꯕꯥ ꯗꯤꯒ꯭ꯔꯤꯒꯤ ꯃꯩꯁꯥꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯅꯤ꯫
  • ꯇꯤꯎꯃꯔꯁꯤꯡ: ꯕꯦꯅꯤꯐꯤꯁꯔꯤ ꯑꯃꯁꯨꯡ ꯃꯦꯂꯤꯒꯅꯦꯟꯇ ꯇꯤꯎꯃꯔ ꯑꯅꯤꯃꯛ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯇꯣꯞꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯔꯤ ꯊꯣꯀꯄꯒꯦ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯛꯂꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯍꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤꯗꯥ ꯐꯦꯠ ꯑꯃꯁꯨꯡ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ? ꯗꯥꯔꯃꯤꯁꯄꯨ ꯃꯁꯂꯁꯤꯡ, ꯇꯤꯁꯨꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯨꯁꯤꯡꯒꯥ ꯁꯝꯅꯍꯜꯂꯤꯕꯥ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯈꯣꯡ ꯑꯗꯨ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯕꯥ ꯍꯧꯔꯀꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨꯁꯨ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯍꯥꯌꯄꯣꯗꯥꯔꯃꯤꯁꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨꯕꯨ ꯇꯥꯀꯄꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯀꯌꯥ ꯂꯩꯕꯥ ꯌꯥꯏ:

  • ꯈꯣꯡꯗꯥ ꯑꯉꯧꯕꯥ ꯃꯆꯨꯒꯤ ꯃꯐꯃꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯃꯃꯥꯡꯗꯥ ꯂꯩꯔꯝꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯄꯥꯀꯁꯤꯡꯒꯤ ꯃꯑꯣꯡ, ꯃꯆꯨ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯖꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ꯫
  • ꯈꯣꯡꯒꯤ ꯃꯐꯝ ꯑꯃꯗꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯍꯟꯊꯔꯀꯄꯥ (ꯃꯐꯝ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯆꯨ ꯍꯣꯡꯂꯀꯄꯥ ꯌꯥꯏ)꯫
  • ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯐꯥꯎꯕꯥ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯑꯍꯥꯡꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯁꯦꯝꯕꯥ꯫
  • ꯃꯍꯧꯁꯥꯒꯨꯝꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯍꯟꯊꯔꯀꯄꯥ꯫
  • ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯈꯔꯒꯥ ꯃꯥꯟꯅꯅꯥ, ꯈꯣꯡ ꯑꯗꯨ ꯋꯥꯏꯇꯦꯞ ꯅꯠꯠꯔꯒꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ (ꯕ꯭ꯂꯦꯛ) ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯇꯕꯥ ꯌꯥꯏ (ꯃꯁꯤ ꯅꯔꯚꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ)꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯍꯥꯌꯄꯣꯗꯥꯔꯃꯤꯁꯀꯤ ꯍꯀꯁꯦꯜ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯀꯔꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯇꯧꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯒꯅꯤ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯌꯦꯡꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯧꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯃꯈꯣꯌꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯕꯥ ꯌꯥꯏ:

  • ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ: ꯃꯁꯤꯅꯥ ꯑꯦꯂꯥꯔꯖꯦꯅꯁꯤꯡ, ꯏꯅꯐꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫
  • ꯕꯥꯏꯑꯣꯞꯁꯤ: ꯃꯁꯤꯗꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯒꯤ ꯈꯣꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ (ꯁꯦꯝꯄꯜ) ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯃꯥꯏꯛꯔꯣꯁ꯭ꯀꯣꯄꯀꯤ ꯃꯈꯥꯗꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯎꯏ꯫ ꯃꯁꯤꯅꯥ ꯂꯥꯌꯅꯥ, ꯏꯅꯐꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯀꯤꯟ ꯀꯦꯟꯁꯔ, ꯍꯥꯌꯕꯗꯤ ꯃꯦꯂꯥꯅꯣꯃꯥ , ꯑꯁꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯀꯈꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯑꯇꯣꯞꯄꯥ ꯑꯈꯟꯅꯕꯥ ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯇꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.

ꯍꯥꯌꯄꯣꯗꯥꯔꯃꯤꯁꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯍꯥꯌꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯂꯩ꯫ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

  • ꯗꯤꯕ꯭ꯔꯥꯏꯗꯃꯦꯟꯇ: ꯃꯁꯤ ꯈꯔꯥ ꯑꯆꯝꯕꯥ ꯋꯥꯍꯩꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯗꯒꯤ ꯑꯁꯤꯕꯥ, ꯑꯁꯣꯀꯄꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯒꯤ ꯊꯧꯑꯣꯡꯅꯤ꯫ ꯃꯁꯤ ꯇꯧꯗꯕꯅꯥ ꯍꯤꯡꯕꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯁꯤꯕꯥ ꯇꯤꯁ꯭ꯌꯨ ꯑꯁꯤ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯋꯦꯕ, ꯂꯦꯖꯔ , ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯥ ꯐ꯭ꯂꯨꯏꯗ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯖꯔꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯂꯧꯊꯣꯀꯏ꯫
  • ꯗꯥꯔꯃꯦꯜ ꯐꯤꯂꯔꯁꯤꯡ: ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯈꯣꯡꯗꯥ ꯚꯣꯜꯌꯨꯝ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯔꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥꯁꯨ ꯆꯥꯡ ꯈꯔꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ , ꯍꯥꯌꯑꯦꯂꯨꯔꯣꯅꯤꯛ ꯑꯦꯁꯤꯗ ( ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯖꯨꯚꯦꯗꯥꯔꯝ®), ꯄꯣꯂꯤꯂꯦꯛꯇꯤꯛ ꯑꯦꯁꯤꯗ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯁ꯭ꯀꯥꯂꯄꯠꯔꯥTM), ꯅꯠꯠꯔꯒꯥ ꯄꯣꯂꯤꯑꯦꯂꯀꯥꯏꯂꯤꯃꯥꯏꯗ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯑꯦꯛꯕꯥꯃꯤꯗTM) ꯑꯁꯤ ꯄꯥꯟꯗꯝ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
  • ꯁ꯭ꯀꯤꯟ ꯒ꯭ꯔꯥꯐꯇꯁꯤꯡ: ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ, ꯑꯆꯧꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤꯗꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯒꯤ (ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯡꯅꯥꯎ) ꯈꯣꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯆꯦꯠꯁꯤꯂꯍꯅꯕꯁꯤ ꯌꯥꯎꯏ꯫
  • ꯈꯣꯡꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯏꯁꯥꯒꯤ ꯈꯣꯡꯎꯞ ꯂꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯕꯥ ꯃꯐꯝ ꯑꯃꯒꯤꯗꯃꯛ ꯈꯣꯡꯎꯞ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯈꯣꯡꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯀꯌꯥ ꯂꯩ: ꯱.
  • ꯑꯦꯂꯣꯒ꯭ꯔꯥꯐ: ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ (ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯈ꯭ꯔꯕꯥ ꯗꯣꯅꯔ ꯑꯃꯗꯒꯤ) ꯂꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯁꯨꯁꯤꯡ꯫
  • ꯖꯦꯅꯣꯒ꯭ꯔꯥꯐ꯭ꯠ: ꯁꯥ ꯑꯃꯗꯒꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯎꯆꯦꯛ ꯑꯃꯗꯒꯤ) ꯂꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯁꯨꯁꯤꯡ꯫
  • ꯁꯤꯟꯊꯦꯇꯤꯛ ꯁ꯭ꯀꯤꯟ: ꯅꯟ-ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯃꯣꯂꯤꯛꯌꯨꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯣꯂꯤꯃꯔꯁꯤꯡꯗꯒꯤ ꯂꯦꯕꯣꯔꯦꯇꯔꯤ ꯑꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯈꯣꯡꯎꯞ꯫

ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯁꯣꯀꯄꯥ, ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

  • ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯋꯥꯔꯝ ꯇꯧꯕꯥ: ꯃꯁꯤꯅꯥ ꯍꯥꯏꯄꯣꯊꯥꯔꯃꯤꯌꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯈꯣꯡꯊꯥꯡꯅꯤ . ꯅꯍꯥꯛꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯕꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯑꯁꯥꯕꯥ, ꯑꯀꯪꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯧꯊꯣꯛꯀꯗꯕꯅꯤ, ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯧꯊꯣꯛꯀꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯑꯀꯪꯕꯥ, ꯑꯏꯪꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯊꯃꯒꯗꯕꯅꯤ꯫ ꯁꯥꯊꯤꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ IV (ꯏꯟꯠꯔꯥꯚꯦꯅꯁ) ꯂꯥꯏꯅꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯋꯥꯔꯝ ꯐ꯭ꯂꯨꯏꯗꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯥꯁ꯭ꯛ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯇꯤꯎꯕ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯋꯥꯔꯝ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯤꯕꯁꯨ ꯌꯥꯏ꯫

ꯍꯥꯌꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?

ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯦꯌꯔ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯒꯤ ꯆꯠꯅꯕꯤ ꯈꯔꯥ ꯂꯩ꯫

  • ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯃꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ꯫ ꯃꯗꯨ ꯑꯁꯦꯡꯕꯥ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯥꯄꯣꯟꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫ ꯃꯁꯤꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯗꯨꯗꯒꯤ, ꯁꯨꯇꯤꯒꯤ ꯕꯣꯜ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ꯄꯦꯠꯔꯣꯂꯤꯌꯝ ꯖꯦꯂꯤ (e.g. VaselineTM) ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ-ꯈꯨꯠ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯃꯍꯤ (e.g. AquaphorTM) ꯑꯃꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯗꯥ ꯊꯥꯎ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯑꯁꯦꯡꯕꯥ ꯕꯦꯟꯗꯦꯖ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫ ꯃꯁꯤꯅꯥ ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯖꯔꯃꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
  • ꯅꯨꯃꯤꯠꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ: ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯗꯥ ꯃꯇꯝ ꯌꯥꯝꯅꯥ ꯆꯪꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯐꯕꯥ ꯑꯣꯏꯗꯦ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯁꯤꯂꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ-ꯈꯨꯠꯀꯤ ꯀꯦꯟꯁꯔ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ SPF (Sun Protection Factor) 30 ꯌꯥꯎꯕꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ, ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯍꯦꯇꯆꯔꯤ ꯑꯃꯁꯨꯡ ꯂꯪꯂꯥ ꯂꯪꯖꯤꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯥꯌꯕꯁꯤꯁꯨ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫ ꯄꯨꯡ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯜ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯀꯥꯎꯒꯅꯨ꯫
  • ꯃꯩꯅꯥ ꯆꯥꯀꯄꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯂꯧꯈꯠꯀꯗꯕꯅꯤ: ꯌꯨꯃꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯥꯀꯁꯉꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯌꯥꯝꯅꯥ ꯂꯩ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯒꯤ ꯋꯥꯇꯔ ꯍꯤꯇꯔꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ 48-49 ꯁꯦꯂꯁꯤꯌꯁ (120 Fahrenheit)ꯒꯤ ꯃꯈꯥꯗꯥ ꯊꯝꯃꯨ꯫
  • ꯆꯥꯛ ꯊꯣꯡꯕꯥ ꯃꯇꯃꯗꯥ, ꯌꯥꯔꯤꯕꯃꯈꯩ ꯁ꯭ꯇꯣꯕꯀꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯕꯔꯅꯔꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯨꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ)꯫
  • ꯁ꯭ꯇꯣꯕ ꯑꯃꯥ ꯃꯩ ꯊꯥꯗꯨꯅꯥ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯗꯨꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯗꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯊꯕꯀꯁꯤꯡ ꯄꯥꯌꯈꯠꯂꯣꯏꯗꯕꯅꯤ꯫
  • ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ, ꯂꯥꯏꯇꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯦꯆꯁꯤꯡ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯐꯃꯗꯥ ꯊꯝꯃꯨ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯊꯝꯃꯨ: ꯃꯁꯤ ꯍꯥꯏꯄꯣꯊꯥꯔꯃꯤꯌꯥ ꯀꯧꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯊꯤꯡꯕꯗꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯒꯤ ꯃꯇꯃꯗꯥ ꯑꯁꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫
  • ꯌꯨꯃꯗꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯁꯦꯂꯁꯤꯌꯁ 20 (68 ꯐꯥꯔꯦꯅꯍꯥꯏꯠ)ꯒꯤ ꯃꯈꯥꯗꯥ ꯊꯝꯅꯕꯥ ꯍꯣꯠꯅꯒꯗꯕꯅꯤ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯈꯔꯥ ꯆꯠꯂꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯊꯝꯃꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯒꯤ ꯃꯇꯃꯗꯥ ꯃꯄꯥꯟꯗꯥ ꯃꯇꯝ ꯌꯥꯝꯅꯥ ꯂꯦꯅꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯅꯨꯡꯗꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯂꯥꯀꯎ ꯑꯃꯁꯨꯡ ꯈꯔꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯜꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯄꯨꯝꯕꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯀꯔꯤ ꯅꯤꯡꯁꯤꯡꯒꯗꯒꯦ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯑꯗꯨꯅꯥ, ꯍꯧꯖꯤꯛꯇꯤ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯂꯦ ꯃꯗꯨꯗꯤ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯅꯠꯔꯒꯥ ꯁꯕꯛꯌꯨꯇꯦꯅꯤꯌꯝ ꯇꯤꯁ꯭ꯌꯨ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯇꯉꯥꯏ ꯐꯗꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ꯫ ꯃꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯐꯦꯇꯀꯤ ꯂꯦꯌꯔ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤꯗꯃꯛ ꯃꯁꯤꯡ ꯊꯤꯉꯃꯗ꯭ꯔꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯄꯤꯔꯤ꯫

ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯄꯥꯡꯊꯣꯀꯏ , ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ ꯏꯅꯔꯖꯤ ꯁ꯭ꯇꯣꯔ ꯇꯧꯕꯥ , ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯨꯁꯤꯡꯕꯨ ꯁꯝꯅꯍꯅꯕꯥ , ꯑꯩꯈꯣꯌꯕꯨ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯕꯥ , ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯅꯨꯡꯒꯤ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯕꯨ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯅꯤ

ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ, ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯃꯥ ꯉꯥꯛꯇꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯀꯦꯌꯔ ꯄꯤꯗꯨꯅꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯆꯥꯡ ꯈꯔꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯔꯕꯗꯤ ꯉꯁꯤꯗꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯃꯈꯥꯗꯥ ꯗꯔꯃꯦꯜ ꯐꯤꯂꯔꯒꯨꯝꯕꯥ ꯂꯥꯌꯦꯡꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯥꯡꯈꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨ ꯆꯥꯡ ꯈꯔꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯔꯛꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯁꯤꯡꯁꯨ ꯂꯩꯔꯦ꯫

ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯖꯦꯂꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯊꯣꯏꯗꯣꯀꯄꯥ, ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯃꯔꯨꯞ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯗꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯀꯦꯌꯔ ꯑꯗꯨ ꯄꯤꯌꯨ꯫ ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ, ꯐꯖꯔꯕꯥ ꯈꯣꯡꯎꯞ ꯊꯝꯕꯥ ꯉꯝꯂꯒꯅꯤ!


` ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ, ꯁꯕꯛꯌꯨꯇꯦꯅꯤꯌꯝ ꯇꯤꯁ꯭ꯌꯨ, ꯈꯣꯡꯒꯤ ꯂꯦꯌꯔ, ꯈꯣꯡꯒꯤ ꯍꯀꯁꯦꯜ, ꯑꯦꯗꯤꯄꯣꯖ ꯇꯤꯁ꯭ꯌꯨ, ꯈꯣꯡ ꯉꯥꯀꯊꯣꯀꯄꯥ, ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯖꯦꯂꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯨꯔꯕꯥ ꯋꯥꯐꯝ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ: ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ (Subcutaneous Tissue)!

ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯖꯦꯂꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯨꯔꯕꯥ ꯋꯥꯐꯝ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ: ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ (Subcutaneous Tissue)!

ꯍꯦꯜꯂꯣ! ꯑꯗꯣꯝ ꯀꯝꯗꯧꯔꯤ? ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯎꯔꯤꯕꯥ ꯃꯄꯥꯅꯒꯤ ꯂꯦꯡꯖꯨꯝ ꯑꯗꯨ ꯈꯛꯇꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯦꯌꯔꯁꯤꯡꯁꯨ ꯂꯩ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯕ꯭ꯔꯥ? ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯦꯌꯔꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯂꯦꯌꯔ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯉꯥꯡꯂꯤ, ꯍꯥꯌꯕꯗꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯂꯦꯌꯔ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤꯕꯨ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯈꯔꯅꯥ ꯃꯁꯤꯕꯨ ꯁꯕꯛꯌꯨꯇꯦꯅꯤꯌꯝ ꯇꯤꯁ꯭ꯌꯨ ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ . ꯑꯗꯨꯅꯥ, ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯁꯔꯕꯤꯁ ꯄꯤꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ?

ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ? ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯎꯄꯀꯤ ꯂꯦꯌꯔꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯃꯊꯛ ꯊꯪꯕꯥ ꯌꯨꯝ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯨ꯫

  • ꯏꯄꯤꯗꯔꯃꯤꯁ: ꯃꯁꯤ ꯃꯊꯛꯀꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯎꯔꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯑꯀꯣꯌꯕꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯒꯤ ꯑꯩꯈꯣꯌꯕꯨ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯂꯦꯌꯔ ꯑꯗꯨꯅꯤ꯫
  • ꯗꯔꯃꯤꯁ (Dermis): ꯃꯁꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯅꯤ, ꯃꯗꯨ ꯏꯄꯤꯗꯔꯃꯤꯁꯀꯤ ꯃꯈꯥꯗꯥ ꯂꯩ꯫ ꯃꯁꯤꯗꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ, ꯅꯔꯚ ꯑꯦꯟꯗꯤꯡꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯦꯠ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯛ ꯀꯌꯥ ꯌꯥꯎꯏ꯫
  • ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ: ꯑꯐꯕꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤꯕꯥ ꯑꯁꯤ ꯂꯦꯌꯔ ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩ, ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩ꯫ ꯃꯁꯤ ꯈꯣꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯅꯨꯡꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯅꯤ꯫

ꯍꯧꯖꯤꯛ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯕ꯭ꯔꯥ? ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯂꯦꯌꯔ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯤ ꯁꯔꯚꯤꯁꯁꯤꯡ ꯄꯤꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯤ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ ꯄꯥꯡꯊꯣꯛꯂꯤꯕꯒꯦ?

ꯍꯥꯌꯔꯤꯕꯥ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯁꯔꯚꯤꯁ ꯀꯌꯥ ꯂꯩꯔꯤ꯫ ꯃꯔꯨ ꯑꯣꯏꯕꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤ꯫

  • ꯀꯅꯦꯛꯁꯟ: ꯈꯟꯊꯕꯤꯌꯨ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯊꯝꯂꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯨꯁꯤꯡꯒꯥ ꯁꯝꯅꯍꯅꯒꯗꯕꯅꯤ꯫ ꯀꯅꯦꯛꯁꯟ ꯑꯗꯨ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯅꯥ ꯁꯦꯝꯕꯅꯤ, ꯃꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ (dermis)ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯨ ꯃꯁꯜ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯊꯝꯃꯤ꯫
  • ꯏꯅꯁꯨꯂꯦꯁꯟ: ꯑꯩꯈꯣꯌꯅꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯀꯝꯕꯜ ꯑꯃꯗꯥ ꯀꯨꯄꯁꯤꯅꯕꯒꯨꯝꯅꯥ, ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯏꯅꯁꯨꯂꯦꯇꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯁꯥꯕꯥ ꯃꯥꯡꯍꯅꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯒꯤ ꯑꯩꯈꯣꯌꯕꯨ ꯉꯥꯀꯊꯣꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯂꯦꯡꯗꯕꯥ ꯊꯥꯛ ꯑꯃꯗꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯉꯥꯀꯊꯣꯀꯄꯥ: ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯁꯣꯀꯄꯥ ꯑꯗꯨꯅꯥ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ, ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯨꯁꯤꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯆꯠꯍꯟꯗꯅꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ‘ꯁꯣꯛ ꯑꯦꯕꯁꯣꯔꯕꯥꯔ’ ꯑꯃꯒꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯗꯒꯤ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯕꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯑꯃꯁꯨꯡ ꯅꯤꯡꯊꯤꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯑꯦꯅꯔꯖꯤ ꯁ꯭ꯇꯣꯔ ꯇꯧꯕꯥ: ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯑꯦꯅꯔꯖꯤ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤ ꯑꯦꯅꯔꯖꯤ ꯑꯗꯨ ꯊꯝꯂꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯑꯦꯗꯤꯄꯣꯁꯥꯏꯠ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯁꯦꯜ ꯑꯃꯥ ꯌꯥꯑꯣꯏ꯫ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯍꯦꯅꯕꯥ ꯑꯦꯅꯔꯖꯤ ꯑꯁꯤ ꯐꯦꯠ ꯑꯣꯏꯅꯥ ꯊꯃꯖꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯊꯥꯗꯣꯀꯏ꯫

ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯗꯦꯛ ꯑꯁꯤꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯉꯝꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯕꯤꯌꯨ!

ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯂꯦꯌꯥꯔꯗꯥ ꯀꯔꯤ ꯀꯔꯤ ꯌꯥꯎꯕꯒꯦ?

ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯀꯧꯕꯥ ꯂꯦꯌꯔ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯤ ꯂꯩꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯃꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯄꯣꯠꯂꯝ ꯀꯌꯥꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫

  • ꯑꯦꯗꯤꯄꯣꯖ ꯇꯤꯁꯨ: ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯑꯦꯗꯤꯄꯣꯖ ꯇꯤꯁꯨꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯦꯗꯤꯄꯣꯁꯥꯏꯠ ꯀꯧꯕꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯁꯦꯝꯕꯅꯤ . ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯍꯤꯠ ꯄꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯔꯖꯤ ꯁ꯭ꯇꯣꯔ ꯇꯧꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫
  • ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ: ꯃꯁꯤ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯠꯂꯤꯕꯥ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡ, ꯀꯦꯄꯤꯂꯦꯔꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯚꯦꯅꯃꯁꯤꯡꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯏ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤ, ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯁꯞꯂꯥꯏ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯑꯃꯣꯠꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯧꯊꯣꯀꯏ꯫
  • ꯕꯨꯔꯁꯥ: ꯃꯁꯤ ꯈꯔꯥ ꯑꯆꯝꯕꯥ ꯃꯤꯡꯅꯤ, ꯅꯠꯇꯦ? ꯕꯨꯔꯁꯥ ꯍꯥꯌꯕꯁꯤ ꯏꯁꯤꯡꯒꯤ ꯏꯆꯦꯜ ꯑꯃꯅꯥ ꯊꯜꯂꯕꯥ ꯑꯄꯤꯀꯄꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯁꯔꯨ, ꯇꯦꯟꯗꯣꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯂꯁꯤꯡꯅꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯤꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯀꯨꯁꯟ ꯑꯃꯒꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯏ, ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯗꯒꯤ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯏ꯫ ꯕꯨꯔꯁꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯕꯨ ꯕꯨꯔꯁꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
  • ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨ: ꯃꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯣꯂꯥꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯀꯧꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯃꯈꯜ ꯑꯅꯤꯅꯥ ꯁꯦꯝꯕꯅꯤ ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁ꯭ꯠꯔꯀꯆꯔꯁꯤꯡꯕꯨ ꯄꯨꯟꯅꯥ ꯁꯝꯅꯍꯜꯂꯤ, ꯃꯈꯣꯌꯕꯨ ꯁꯄꯣꯔꯠ ꯄꯤꯔꯤ ꯑꯃꯁꯨꯡ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯀꯤ ꯑꯇꯩ ꯀꯝꯄꯣꯅꯦꯟꯇꯁꯤꯡꯕꯨ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯅꯥ ꯄꯨꯟꯁꯤꯜꯂꯤ꯫ ꯌꯨꯝ ꯑꯃꯒꯤ ꯋꯥꯂꯁꯤꯡꯒꯨꯝꯅꯥ꯫
  • ꯐꯥꯏꯕ꯭ꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯁꯤꯡ (Fibroblasts): ꯃꯁꯤ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯂꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯐꯥꯏꯕ꯭ꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯠ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯣꯂꯥꯖꯦꯟ ꯀꯧꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯥ ꯄꯨꯊꯣꯀꯏ꯫ ꯀꯣꯂꯥꯖꯦꯟ ꯑꯁꯤ ꯈꯣꯡꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯏꯂꯥꯁ꯭ꯇꯤꯁꯤꯇꯤꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯂꯤꯝꯐꯦꯇꯤꯛ ꯚꯦꯁꯦꯂꯁꯤꯡ: ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯑꯃꯣꯠꯄꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯄꯥꯏꯄꯀꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯃꯁꯤ ꯀꯦꯄꯤꯂꯦꯔꯤꯁꯤꯡ (ꯃꯥꯏꯛꯔꯣꯚꯦꯁꯦꯂꯁꯤꯡ)ꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯕꯥ ꯚꯦꯁꯦꯂꯁꯤꯡꯒꯤ ꯅꯦꯇꯋꯥꯔꯛ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯂꯤꯝꯐ , ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯊꯨꯄꯆꯤꯜꯂꯕꯥ ꯑꯃꯣꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯐ꯭ꯂꯨꯏꯗ ꯑꯃꯥ ꯈꯣꯃꯖꯤꯜꯂꯤ, ꯃꯗꯨ ꯐꯤꯜꯇꯔ ꯇꯧꯏ, ꯁꯦꯡꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯍꯟꯖꯤꯅꯍꯜꯂꯤ꯫
  • ꯃꯦꯛꯔꯣꯐꯦꯖꯁꯤꯡ: ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯛꯌꯨꯔꯤꯇꯤ ꯒꯥꯔꯗꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯋꯥꯏꯇꯦꯞ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯊꯕꯛ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯚꯥꯏꯔꯁꯒꯨꯝꯕꯥ ꯃꯥꯏꯛꯔꯣꯑꯣꯔꯒꯥꯅꯤꯖꯃꯁꯤꯡꯕꯨ ꯂꯧꯁꯤꯟꯗꯨꯅꯥ ꯃꯥꯡꯍꯅꯕꯅꯤ꯫
  • ꯅꯔꯚꯁꯤꯡ: ꯱.ꯅꯔꯚꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯅꯔꯚꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯗꯒꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯁꯤꯒꯅꯦꯂꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄꯨꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯦꯟꯁꯁꯁꯤꯡ (ꯑꯩꯈꯣꯌꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯑꯩꯈꯣꯌꯅꯥ ꯎꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ) ꯑꯁꯤ ꯈꯪꯖꯤꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯇꯧꯅꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯑꯗꯨꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯅꯔꯚ ꯐꯤꯕꯔꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯟꯗꯣꯀꯏ꯫

ꯍꯥꯌꯄꯣꯗꯥꯔꯃꯤꯁꯀꯤ ꯊꯧꯗꯥꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯕꯔꯥ?

ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯈꯟꯅꯈꯤꯕꯒꯨꯝꯅꯥ, ꯈꯣꯡꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯂꯦꯌꯔ ꯑꯅꯤ (ꯑꯦꯄꯤꯗꯥꯔꯃꯤꯁ ꯑꯃꯁꯨꯡ ꯗꯔꯃꯤꯁ)ꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯗꯥꯡꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁ꯭ꯀꯦꯂꯦꯇꯦꯜ ꯁꯤꯁ꯭ꯇꯦꯝ, ꯏꯟꯇꯔꯅꯦꯜ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ, ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡꯕꯨ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯅꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤꯒꯤ ꯑꯀꯅꯕꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯃꯥꯟꯅꯗꯦ꯫ ꯃꯁꯤ ꯃꯐꯝ ꯑꯃꯗꯒꯤ ꯃꯐꯝ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯐꯦꯇꯤ ꯇꯤꯁ꯭ꯌꯨ ꯄꯨꯊꯣꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯁꯨꯡ ꯖꯦꯅꯦꯇꯤꯛꯁꯀꯤ ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯁꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ .

ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯇꯦꯁ꯭ꯇꯣꯁ꯭ꯇꯦꯔꯣꯟ (ꯅꯨꯄꯥꯒꯤ ꯑꯆꯧꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯥ) ꯌꯥꯝꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯒꯤ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡ, ꯃꯈꯨꯠ, ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ, ꯑꯃꯁꯨꯡ ꯈꯨꯎꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥ ꯂꯩꯕꯥ ꯐꯦꯠ ꯂꯦꯌꯥꯔ ꯑꯁꯤ ꯍꯣꯔꯃꯣꯟ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ (ꯅꯨꯄꯤꯒꯤ ꯑꯆꯧꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯥ)ꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯅꯥꯀꯣꯡ, ꯈꯣꯡꯄꯥꯛ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯄꯥꯛ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯀꯨꯄꯁꯤꯜꯂꯤ꯫

ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯀꯤ ꯃꯆꯨ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯖ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

  • ꯃꯆꯨ: ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯌꯦꯔꯨꯝ ꯀꯣꯀꯐꯝ ꯑꯣꯏ꯫ ꯃꯁꯤ ꯃꯁꯤꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯔꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯁꯤꯒꯤ ꯌꯦꯜꯂꯣ ꯃꯆꯨ ꯑꯁꯤ ꯀꯦꯔꯣꯇꯤꯟ ꯀꯧꯕꯥ ꯄꯤꯒꯃꯦꯟꯇ ꯑꯃꯒꯤ ꯆꯥꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯌꯦꯜꯂꯣꯗꯒꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯌꯦꯜꯂꯣ ꯐꯥꯑꯣꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯦꯔꯣꯇꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯦꯔꯣꯁꯤꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯤꯠ ꯄꯣꯇꯦꯇꯣꯒꯨꯝꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯆꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫
  • ꯁꯥꯏꯖ/ꯊꯣꯡꯕꯥ: ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯃꯁꯤꯒꯤ ꯑꯀꯅꯕꯥ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯐꯝ ꯑꯃꯗꯒꯤ ꯃꯐꯝ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯃꯅꯥꯛ ꯅꯛꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤ ꯃꯤꯂꯤꯃꯤꯇꯔ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ, ꯃꯁꯤ ꯁꯦꯟꯇꯤꯃꯤꯇꯔ 3 (ꯏꯟꯆꯤ ꯑꯃꯒꯤ ꯃꯊꯛꯇꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ)ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯌꯥꯏ꯫

ꯍꯥꯌꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯑꯇꯣꯞꯄꯥ ꯑꯣꯔꯒꯥꯟ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ, ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯕꯦꯗꯁꯣꯔꯁ / ꯄ꯭ꯔꯦꯁꯔ ꯑꯂꯁꯔ: ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯣꯖꯤꯁꯟꯗꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯌꯧꯗꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯏ ꯆꯦꯅꯕꯥ ꯍꯟꯊꯔꯀꯏ, ꯃꯗꯨꯅꯥ ꯑꯂꯁꯔ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥꯁꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯍꯥꯌꯄꯣꯊꯥꯔꯃꯤꯌꯥ: ꯃꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯍꯟꯊꯔꯀꯄꯅꯤ꯫ ꯃꯁꯤ ꯀꯣꯜꯗ ꯑꯦꯅꯚꯥꯏꯔꯅꯃꯦꯟꯇꯁꯤꯡꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥ ꯂꯩꯕꯥ ꯐꯦꯠ ꯂꯦꯌꯥꯔ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯕꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯗꯥ, ꯊꯧꯑꯣꯡ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯤ꯫
  • ꯄꯦꯅꯤꯀꯨꯂꯥꯏꯇꯤꯁ: ꯱.ꯃꯁꯤ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯀꯤ ꯐꯦꯇꯤ ꯂꯦꯌꯥꯔꯒꯤ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯁꯥꯔꯀꯣꯏꯗꯣꯁꯤꯁ (Sarcoidosis): ꯃꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯁꯦꯂꯁꯤꯡ (granulomas) ꯊꯨꯒꯥꯌꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯅꯥ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥꯁꯨ ꯁꯣꯀꯍꯜꯂꯤ꯫
  • ꯇꯔꯦꯠꯁꯨꯕꯥ ꯗꯤꯒ꯭ꯔꯤꯒꯤ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯑꯃꯅꯥ ꯈꯣꯡꯒꯤ ꯂꯦꯌꯔ ꯑꯍꯨꯝ, ꯍꯥꯌꯕꯗꯤ ꯏꯄꯤꯗꯔꯃꯤꯁ, ꯗꯔꯃꯤꯁ ꯑꯃꯁꯨꯡ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ, ꯃꯁꯤ ꯇꯔꯦꯠꯁꯨꯕꯥ ꯗꯤꯒ꯭ꯔꯤꯒꯤ ꯃꯩꯁꯥꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯅꯤ꯫
  • ꯇꯤꯎꯃꯔꯁꯤꯡ: ꯕꯦꯅꯤꯐꯤꯁꯔꯤ ꯑꯃꯁꯨꯡ ꯃꯦꯂꯤꯒꯅꯦꯟꯇ ꯇꯤꯎꯃꯔ ꯑꯅꯤꯃꯛ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯇꯣꯞꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯔꯤ ꯊꯣꯀꯄꯒꯦ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯛꯂꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯍꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤꯗꯥ ꯐꯦꯠ ꯑꯃꯁꯨꯡ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ? ꯗꯥꯔꯃꯤꯁꯄꯨ ꯃꯁꯂꯁꯤꯡ, ꯇꯤꯁꯨꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯨꯁꯤꯡꯒꯥ ꯁꯝꯅꯍꯜꯂꯤꯕꯥ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯈꯣꯡ ꯑꯗꯨ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯕꯥ ꯍꯧꯔꯀꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨꯁꯨ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯍꯥꯌꯄꯣꯗꯥꯔꯃꯤꯁꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨꯕꯨ ꯇꯥꯀꯄꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯀꯌꯥ ꯂꯩꯕꯥ ꯌꯥꯏ:

  • ꯈꯣꯡꯗꯥ ꯑꯉꯧꯕꯥ ꯃꯆꯨꯒꯤ ꯃꯐꯃꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯃꯃꯥꯡꯗꯥ ꯂꯩꯔꯝꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯄꯥꯀꯁꯤꯡꯒꯤ ꯃꯑꯣꯡ, ꯃꯆꯨ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯖꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ꯫
  • ꯈꯣꯡꯒꯤ ꯃꯐꯝ ꯑꯃꯗꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯍꯟꯊꯔꯀꯄꯥ (ꯃꯐꯝ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯆꯨ ꯍꯣꯡꯂꯀꯄꯥ ꯌꯥꯏ)꯫
  • ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯐꯥꯎꯕꯥ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯑꯍꯥꯡꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯁꯦꯝꯕꯥ꯫
  • ꯃꯍꯧꯁꯥꯒꯨꯝꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯍꯟꯊꯔꯀꯄꯥ꯫
  • ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯈꯔꯒꯥ ꯃꯥꯟꯅꯅꯥ, ꯈꯣꯡ ꯑꯗꯨ ꯋꯥꯏꯇꯦꯞ ꯅꯠꯠꯔꯒꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ (ꯕ꯭ꯂꯦꯛ) ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯇꯕꯥ ꯌꯥꯏ (ꯃꯁꯤ ꯅꯔꯚꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ)꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯍꯥꯌꯄꯣꯗꯥꯔꯃꯤꯁꯀꯤ ꯍꯀꯁꯦꯜ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯀꯔꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯇꯧꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯒꯅꯤ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯌꯦꯡꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯧꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯃꯈꯣꯌꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯕꯥ ꯌꯥꯏ:

  • ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ: ꯃꯁꯤꯅꯥ ꯑꯦꯂꯥꯔꯖꯦꯅꯁꯤꯡ, ꯏꯅꯐꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫
  • ꯕꯥꯏꯑꯣꯞꯁꯤ: ꯃꯁꯤꯗꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯒꯤ ꯈꯣꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ (ꯁꯦꯝꯄꯜ) ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯃꯥꯏꯛꯔꯣꯁ꯭ꯀꯣꯄꯀꯤ ꯃꯈꯥꯗꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯎꯏ꯫ ꯃꯁꯤꯅꯥ ꯂꯥꯌꯅꯥ, ꯏꯅꯐꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯀꯤꯟ ꯀꯦꯟꯁꯔ, ꯍꯥꯌꯕꯗꯤ ꯃꯦꯂꯥꯅꯣꯃꯥ , ꯑꯁꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯀꯈꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯑꯇꯣꯞꯄꯥ ꯑꯈꯟꯅꯕꯥ ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯇꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.

ꯍꯥꯌꯄꯣꯗꯥꯔꯃꯤꯁꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯍꯥꯌꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯂꯩ꯫ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

  • ꯗꯤꯕ꯭ꯔꯥꯏꯗꯃꯦꯟꯇ: ꯃꯁꯤ ꯈꯔꯥ ꯑꯆꯝꯕꯥ ꯋꯥꯍꯩꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯗꯒꯤ ꯑꯁꯤꯕꯥ, ꯑꯁꯣꯀꯄꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯒꯤ ꯊꯧꯑꯣꯡꯅꯤ꯫ ꯃꯁꯤ ꯇꯧꯗꯕꯅꯥ ꯍꯤꯡꯕꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯁꯤꯕꯥ ꯇꯤꯁ꯭ꯌꯨ ꯑꯁꯤ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯋꯦꯕ, ꯂꯦꯖꯔ , ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯥ ꯐ꯭ꯂꯨꯏꯗ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯖꯔꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯂꯧꯊꯣꯀꯏ꯫
  • ꯗꯥꯔꯃꯦꯜ ꯐꯤꯂꯔꯁꯤꯡ: ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯈꯣꯡꯗꯥ ꯚꯣꯜꯌꯨꯝ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯔꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯇꯥꯁꯨ ꯆꯥꯡ ꯈꯔꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ , ꯍꯥꯌꯑꯦꯂꯨꯔꯣꯅꯤꯛ ꯑꯦꯁꯤꯗ ( ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯖꯨꯚꯦꯗꯥꯔꯝ®), ꯄꯣꯂꯤꯂꯦꯛꯇꯤꯛ ꯑꯦꯁꯤꯗ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯁ꯭ꯀꯥꯂꯄꯠꯔꯥTM), ꯅꯠꯠꯔꯒꯥ ꯄꯣꯂꯤꯑꯦꯂꯀꯥꯏꯂꯤꯃꯥꯏꯗ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯑꯦꯛꯕꯥꯃꯤꯗTM) ꯑꯁꯤ ꯄꯥꯟꯗꯝ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
  • ꯁ꯭ꯀꯤꯟ ꯒ꯭ꯔꯥꯐꯇꯁꯤꯡ: ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ, ꯑꯆꯧꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤꯗꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯒꯤ (ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯡꯅꯥꯎ) ꯈꯣꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯆꯦꯠꯁꯤꯂꯍꯅꯕꯁꯤ ꯌꯥꯎꯏ꯫
  • ꯈꯣꯡꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯏꯁꯥꯒꯤ ꯈꯣꯡꯎꯞ ꯂꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯕꯥ ꯃꯐꯝ ꯑꯃꯒꯤꯗꯃꯛ ꯈꯣꯡꯎꯞ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯈꯣꯡꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯀꯌꯥ ꯂꯩ: ꯱.
  • ꯑꯦꯂꯣꯒ꯭ꯔꯥꯐ: ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ (ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯈ꯭ꯔꯕꯥ ꯗꯣꯅꯔ ꯑꯃꯗꯒꯤ) ꯂꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯁꯨꯁꯤꯡ꯫
  • ꯖꯦꯅꯣꯒ꯭ꯔꯥꯐ꯭ꯠ: ꯁꯥ ꯑꯃꯗꯒꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯎꯆꯦꯛ ꯑꯃꯗꯒꯤ) ꯂꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯁꯨꯁꯤꯡ꯫
  • ꯁꯤꯟꯊꯦꯇꯤꯛ ꯁ꯭ꯀꯤꯟ: ꯅꯟ-ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯃꯣꯂꯤꯛꯌꯨꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯣꯂꯤꯃꯔꯁꯤꯡꯗꯒꯤ ꯂꯦꯕꯣꯔꯦꯇꯔꯤ ꯑꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯈꯣꯡꯎꯞ꯫

ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯁꯣꯀꯄꯥ, ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

  • ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯋꯥꯔꯝ ꯇꯧꯕꯥ: ꯃꯁꯤꯅꯥ ꯍꯥꯏꯄꯣꯊꯥꯔꯃꯤꯌꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯈꯣꯡꯊꯥꯡꯅꯤ . ꯅꯍꯥꯛꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯕꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯑꯁꯥꯕꯥ, ꯑꯀꯪꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯧꯊꯣꯛꯀꯗꯕꯅꯤ, ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯧꯊꯣꯛꯀꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯑꯀꯪꯕꯥ, ꯑꯏꯪꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯊꯃꯒꯗꯕꯅꯤ꯫ ꯁꯥꯊꯤꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ IV (ꯏꯟꯠꯔꯥꯚꯦꯅꯁ) ꯂꯥꯏꯅꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯋꯥꯔꯝ ꯐ꯭ꯂꯨꯏꯗꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯥꯁ꯭ꯛ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯇꯤꯎꯕ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯋꯥꯔꯝ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯤꯕꯁꯨ ꯌꯥꯏ꯫

ꯍꯥꯌꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?

ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯦꯌꯔ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯒꯤ ꯆꯠꯅꯕꯤ ꯈꯔꯥ ꯂꯩ꯫

  • ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯃꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ꯫ ꯃꯗꯨ ꯑꯁꯦꯡꯕꯥ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯥꯄꯣꯟꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫ ꯃꯁꯤꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯗꯨꯗꯒꯤ, ꯁꯨꯇꯤꯒꯤ ꯕꯣꯜ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ꯄꯦꯠꯔꯣꯂꯤꯌꯝ ꯖꯦꯂꯤ (e.g. VaselineTM) ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ-ꯈꯨꯠ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯃꯍꯤ (e.g. AquaphorTM) ꯑꯃꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯗꯥ ꯊꯥꯎ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯑꯁꯦꯡꯕꯥ ꯕꯦꯟꯗꯦꯖ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫ ꯃꯁꯤꯅꯥ ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯖꯔꯃꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
  • ꯅꯨꯃꯤꯠꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ: ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯗꯥ ꯃꯇꯝ ꯌꯥꯝꯅꯥ ꯆꯪꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯐꯕꯥ ꯑꯣꯏꯗꯦ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯁꯤꯂꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ-ꯈꯨꯠꯀꯤ ꯀꯦꯟꯁꯔ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ SPF (Sun Protection Factor) 30 ꯌꯥꯎꯕꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ, ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯍꯦꯇꯆꯔꯤ ꯑꯃꯁꯨꯡ ꯂꯪꯂꯥ ꯂꯪꯖꯤꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯥꯌꯕꯁꯤꯁꯨ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫ ꯄꯨꯡ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯜ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯀꯥꯎꯒꯅꯨ꯫
  • ꯃꯩꯅꯥ ꯆꯥꯀꯄꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯂꯧꯈꯠꯀꯗꯕꯅꯤ: ꯌꯨꯃꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯥꯀꯁꯉꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯌꯥꯝꯅꯥ ꯂꯩ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯒꯤ ꯋꯥꯇꯔ ꯍꯤꯇꯔꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ 48-49 ꯁꯦꯂꯁꯤꯌꯁ (120 Fahrenheit)ꯒꯤ ꯃꯈꯥꯗꯥ ꯊꯝꯃꯨ꯫
  • ꯆꯥꯛ ꯊꯣꯡꯕꯥ ꯃꯇꯃꯗꯥ, ꯌꯥꯔꯤꯕꯃꯈꯩ ꯁ꯭ꯇꯣꯕꯀꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯕꯔꯅꯔꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯨꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ)꯫
  • ꯁ꯭ꯇꯣꯕ ꯑꯃꯥ ꯃꯩ ꯊꯥꯗꯨꯅꯥ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯗꯨꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯗꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯊꯕꯀꯁꯤꯡ ꯄꯥꯌꯈꯠꯂꯣꯏꯗꯕꯅꯤ꯫
  • ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ, ꯂꯥꯏꯇꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯦꯆꯁꯤꯡ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯐꯃꯗꯥ ꯊꯝꯃꯨ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯊꯝꯃꯨ: ꯃꯁꯤ ꯍꯥꯏꯄꯣꯊꯥꯔꯃꯤꯌꯥ ꯀꯧꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯊꯤꯡꯕꯗꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯒꯤ ꯃꯇꯃꯗꯥ ꯑꯁꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫
  • ꯌꯨꯃꯗꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯁꯦꯂꯁꯤꯌꯁ 20 (68 ꯐꯥꯔꯦꯅꯍꯥꯏꯠ)ꯒꯤ ꯃꯈꯥꯗꯥ ꯊꯝꯅꯕꯥ ꯍꯣꯠꯅꯒꯗꯕꯅꯤ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯈꯔꯥ ꯆꯠꯂꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯊꯝꯃꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯒꯤ ꯃꯇꯃꯗꯥ ꯃꯄꯥꯟꯗꯥ ꯃꯇꯝ ꯌꯥꯝꯅꯥ ꯂꯦꯅꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯅꯨꯡꯗꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯂꯥꯀꯎ ꯑꯃꯁꯨꯡ ꯈꯔꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯜꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯄꯨꯝꯕꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯀꯔꯤ ꯅꯤꯡꯁꯤꯡꯒꯗꯒꯦ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯑꯗꯨꯅꯥ, ꯍꯧꯖꯤꯛꯇꯤ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯂꯦ ꯃꯗꯨꯗꯤ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯅꯠꯔꯒꯥ ꯁꯕꯛꯌꯨꯇꯦꯅꯤꯌꯝ ꯇꯤꯁ꯭ꯌꯨ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯇꯉꯥꯏ ꯐꯗꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ꯫ ꯃꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯐꯦꯇꯀꯤ ꯂꯦꯌꯔ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤꯗꯃꯛ ꯃꯁꯤꯡ ꯊꯤꯉꯃꯗ꯭ꯔꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯄꯤꯔꯤ꯫

ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯄꯥꯡꯊꯣꯀꯏ , ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ ꯏꯅꯔꯖꯤ ꯁ꯭ꯇꯣꯔ ꯇꯧꯕꯥ , ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯨꯁꯤꯡꯕꯨ ꯁꯝꯅꯍꯅꯕꯥ , ꯑꯩꯈꯣꯌꯕꯨ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯕꯥ , ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯅꯨꯡꯒꯤ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯕꯨ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯅꯤ

ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ ꯑꯁꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ, ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯃꯥ ꯉꯥꯛꯇꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯀꯦꯌꯔ ꯄꯤꯗꯨꯅꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯆꯥꯡ ꯈꯔꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯔꯕꯗꯤ ꯉꯁꯤꯗꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯃꯈꯥꯗꯥ ꯗꯔꯃꯦꯜ ꯐꯤꯂꯔꯒꯨꯝꯕꯥ ꯂꯥꯌꯦꯡꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯥꯡꯈꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨ ꯆꯥꯡ ꯈꯔꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯔꯛꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯁꯤꯡꯁꯨ ꯂꯩꯔꯦ꯫

ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯖꯦꯂꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯊꯣꯏꯗꯣꯀꯄꯥ, ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯃꯔꯨꯞ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯗꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯀꯦꯌꯔ ꯑꯗꯨ ꯄꯤꯌꯨ꯫ ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ, ꯐꯖꯔꯕꯥ ꯈꯣꯡꯎꯞ ꯊꯝꯕꯥ ꯉꯝꯂꯒꯅꯤ!


` ꯍꯥꯏꯄꯣꯗꯥꯔꯃꯤꯁ, ꯁꯕꯛꯌꯨꯇꯦꯅꯤꯌꯝ ꯇꯤꯁ꯭ꯌꯨ, ꯈꯣꯡꯒꯤ ꯂꯦꯌꯔ, ꯈꯣꯡꯒꯤ ꯍꯀꯁꯦꯜ, ꯑꯦꯗꯤꯄꯣꯖ ꯇꯤꯁ꯭ꯌꯨ, ꯈꯣꯡ ꯉꯥꯀꯊꯣꯀꯄꯥ, ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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