ꯅꯍꯥꯛ ꯃꯃꯥ ꯑꯣꯏꯔꯛꯀꯗꯧꯔꯤꯕꯔꯥ? ꯅꯠꯔꯒꯥ ꯅꯍꯥꯛ ꯍꯥꯟꯅꯗꯒꯤ ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯃꯃꯥ ꯑꯣꯏꯔꯤꯕꯔꯥ? ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯀꯌꯥ ꯍꯪꯂꯀꯄꯥ ꯌꯥꯏ, ꯍꯥꯌꯕꯗꯤ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯒꯤ ꯊꯧꯑꯣꯡ (Lctation)꯫ ꯉꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯑꯣꯀꯦ?
ꯈꯣꯝꯂꯥꯡꯒꯤ ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯄꯨꯊꯣꯀꯄꯒꯦ? ꯕ꯭ꯔꯦꯁ꯭ꯇꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?
ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯑꯉꯀꯄꯥ ꯁꯉ꯭ꯒꯣꯝ ꯁꯥꯕꯥ ꯃꯦꯁꯤꯟ ꯑꯁꯤ ꯌꯦꯡꯁꯤ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ꯫ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯦꯃꯦꯔꯤ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯑꯗꯨ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯐꯦꯛꯇꯔꯤ ꯈꯔꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯈꯔꯥ ꯂꯩ:
- ꯑꯦꯂꯕꯦꯑꯣꯂꯤ: ꯃꯁꯤ ꯑꯉ꯭ꯒꯨꯔꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯦꯀꯁꯤꯡꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯁꯦꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯦꯂꯚꯤꯑꯣꯂꯤ ꯀꯌꯥ ꯑꯁꯤ ꯀꯥꯡꯂꯨꯞ ꯈꯥꯌꯗꯣꯛꯇꯨꯅꯥ ꯂꯣꯕꯨꯜ ꯀꯧꯕꯥ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯒꯤ ꯀ꯭ꯂꯁ꯭ꯇꯔꯁꯤꯡ ꯁꯦꯝꯃꯤ꯫ ꯂꯣꯕꯨꯜ ꯑꯃꯅꯥ ꯂꯣꯕ ꯑꯃꯒꯥ ꯁꯝꯅꯩ꯫
- ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯗꯛꯇꯁꯤꯡ: ꯂꯣꯕ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯗꯛꯇ ꯑꯃꯥ ꯂꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯗꯥ ꯂꯣꯕ 20 ꯐꯥꯎꯕꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯗꯛꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯦꯂꯚꯤꯑꯣꯂꯤꯗꯒꯤ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯏ꯫
- ꯑꯦꯔꯤꯑꯣꯂꯥ (Areola): ꯅꯥꯀꯣꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯧꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯕꯨ ꯑꯦꯔꯤꯑꯣꯂꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯅꯔꯚ ꯑꯦꯟꯗꯤꯡ ꯀꯌꯥ ꯂꯩ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯔꯚꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯍꯥꯌ, "ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯁꯉ꯭ꯒꯣꯝ ꯑꯗꯨ ꯊꯣꯀꯍꯜꯂꯨ꯫" ꯑꯦꯔꯤꯑꯣꯂꯥ ꯄꯨꯝꯅꯃꯛ ꯁ꯭ꯇꯤꯝꯌꯨꯜ ꯇꯧꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯂꯥꯀꯏ꯫
- ꯅꯤꯄꯥꯜ (nipple): ꯅꯤꯄꯥꯜ (nipple) ꯑꯗꯨꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯍꯨꯔꯥꯅꯕꯥ 20 ꯂꯩ, ꯑꯃꯁꯨꯡ ꯈꯣꯡꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯁꯉ꯭ꯒꯣꯝ ꯊꯣꯀꯏ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ (ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯈꯨꯠꯅꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯄꯝꯄ ꯑꯃꯅꯥ ꯄꯝꯄ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ) ꯅꯤꯄꯥꯜ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯅꯔꯚꯁꯤꯡ ꯑꯗꯨ ꯁ꯭ꯇꯤꯝꯌꯨꯜ ꯇꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯁꯟ ꯑꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯁꯤꯒꯅꯦꯜ ꯑꯃꯥ ꯊꯥꯗꯨꯅꯥ ꯑꯦꯂꯚꯤꯑꯣꯂꯤꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯁꯉ꯭ꯒꯣꯝ ꯑꯗꯨ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯊꯣꯡꯅꯥꯎꯁꯤꯡꯗꯥ ꯆꯦꯟꯊꯈꯤꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯅꯤꯄꯥꯂꯗꯒꯤ ꯊꯣꯔꯀꯄꯥ ꯌꯥꯍꯜꯂꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁꯉ꯭ꯒꯣꯝ ꯁꯦꯝꯕꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯎ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯎꯒꯤ ꯈꯣꯡꯎꯄꯅꯤ꯫ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯊꯣꯡꯅꯥꯎꯁꯤꯡ ꯑꯁꯤ ꯁꯥꯈꯥꯁꯤꯡꯅꯤ꯫ ꯑꯦꯂꯕꯦꯑꯣꯂꯤꯁꯤꯡ ꯑꯁꯤ ꯄꯥꯝꯕꯤꯁꯤꯡꯅꯤ꯫
ꯀꯔꯤꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯐꯪꯂꯤꯕꯅꯣ?
ꯑꯗꯨꯅꯥ, ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯄꯤꯖꯕꯅꯤ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ, ꯍꯣꯔꯃꯣꯅꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯅꯧꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯄꯤꯅꯕꯒꯤꯗꯃꯛ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯄꯨꯊꯣꯀꯏ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯉ꯭ꯒꯣꯝ ꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯍꯧꯗꯣꯀꯏ꯫ ꯃꯃꯥꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯆꯥꯁꯤꯡ ꯑꯁꯤ ꯃꯑꯣꯡꯁꯤꯗꯥ ꯄꯤꯖꯩ꯫ ꯑꯉꯀꯄꯥ ꯋꯥꯐꯃꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯗ꯭ꯔꯒꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤ ꯑꯃꯕꯨ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ ꯐꯥꯑꯣꯕꯥ ꯌꯥꯏ꯫
ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯧꯔꯀꯄꯒꯦ? ꯃꯁꯤꯒꯤ ꯁ꯭ꯇꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯁꯉ꯭ꯒꯣꯝ ꯁꯦꯝꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯑꯍꯣꯡꯕꯥ ꯀꯌꯥꯗꯒꯤ ꯍꯧꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯕꯨ ``ꯂꯦꯛꯇꯣꯖꯦꯅꯦꯁꯤꯁ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯇꯥꯉ꯭ꯀꯛ ꯑꯍꯨꯝ ꯂꯩ꯫
ꯁ꯭ꯇꯦꯖ ꯑꯃꯥ ꯂꯦꯛꯇꯣꯖꯦꯅꯦꯁꯤꯁ - ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯍꯧꯏ!
ꯁ꯭ꯇꯦꯖ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 16ꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯧꯏ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨ ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ ꯐꯥꯎꯕꯥ ꯂꯩ꯫
- ꯍꯣꯔꯃꯣꯟ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯦꯔꯣꯟ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯗꯥ ꯂꯩꯕꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯈꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯚꯣꯜꯌꯨꯝ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯃꯦꯃꯦꯔꯤ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯁꯦꯝꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯔꯤ꯫
- ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯨꯃꯁꯤꯜꯂꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯔꯤꯑꯣꯂꯥ ꯑꯗꯨꯁꯨ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯛꯀꯅꯤ꯫
- ꯑꯦꯔꯤꯑꯣꯂꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯕꯝꯄꯁꯤꯡ (`Montgomery glands`) ꯑꯁꯤꯅꯥ ꯌꯦꯅꯒꯣꯟ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯑꯣꯏꯂꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯏ꯫
- ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯀꯣꯂꯣꯁ꯭ꯠꯔꯝ (colostrum) ꯄꯨꯊꯣꯀꯄꯥ ꯍꯧꯔꯒꯅꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯁꯉ꯭ꯒꯣꯝ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯣꯏ꯫
ꯁ꯭ꯇꯦꯖ ꯑꯅꯤ ꯂꯦꯛꯇꯣꯖꯦꯅꯦꯁꯤꯁ - ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯀꯏ!
ꯁ꯭ꯇꯦꯖ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯗꯒꯤ ꯑꯍꯨꯝ ꯐꯥꯎꯕꯥ ꯍꯧꯏ꯫ ꯃꯁꯤ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯁꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫
- ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯥꯁꯦꯟꯇꯥ ꯑꯗꯨ ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ, ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯦꯔꯣꯅꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯍꯟꯊꯔꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯄ꯭ꯔꯣꯂꯥꯛꯇꯤꯟ ꯀꯧꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯍꯧꯏ꯫
- ꯄ꯭ꯔꯣꯂꯥꯛꯇꯤꯟ ꯑꯁꯤ ꯁꯉ꯭ꯒꯣꯝ ꯁꯦꯝꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯍꯣꯔꯃꯣꯅꯅꯤ꯫
- ꯃꯇꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯈꯉꯍꯧꯗꯅꯥ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯌꯔꯤ ‘ꯁꯉ꯭ꯒꯣꯝ ꯆꯦꯜꯂꯤ’, ꯃꯗꯨꯅꯤ꯫
- ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ ꯑꯁꯤꯗꯥ , ꯎꯅꯁꯥ ꯑꯗꯨ ꯁꯉ꯭ꯒꯣꯃꯅꯥ ꯊꯜꯂꯕꯥ, ꯀꯟꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯁ꯭ꯇꯦꯖ ꯑꯍꯨꯝ (`ꯁ꯭ꯇꯦꯖ ꯑꯍꯨꯝ ꯂꯦꯛꯇꯣꯖꯦꯅꯦꯁꯤꯁ`) - ꯃꯈꯥ ꯇꯥꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯒꯤ ꯃꯇꯝ!
ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯒꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯅꯤ꯫
- ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ ꯃꯈꯥ ꯆꯠꯊꯒꯅꯤ꯫
- ꯂꯧꯊꯣꯀꯄꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯑꯔꯥꯞꯄꯥ ꯑꯗꯨ ꯃꯦꯅꯈꯠꯅꯕꯥ ꯁꯉ꯭ꯒꯣꯝ ꯍꯦꯟꯅꯥ ꯁꯦꯝꯃꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯇꯣꯏꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯛꯇꯨꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯝꯄ ꯇꯧꯗꯨꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯍꯦꯟꯅꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫
ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯀꯔꯤ ꯍꯣꯔꯃꯣꯅꯁꯤꯡꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯒꯦ?
ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯂꯝꯂꯒꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯝꯕꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨꯗꯤ ꯄ꯭ꯔꯣꯂꯥꯛꯇꯤꯟ ꯀꯧꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯄ꯭ꯔꯣꯂꯥꯛꯇꯤꯟ ꯑꯁꯤ ꯁꯦꯝꯕꯥ ꯍꯧꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯍꯥꯅꯕꯗꯥ, ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯦꯔꯣꯅꯒꯨꯝꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯄ꯭ꯔꯣꯂꯥꯛꯇꯤꯅꯒꯤ ꯊꯕꯛ ꯑꯁꯤ ꯈꯔꯥ ꯊꯤꯡꯖꯤꯜꯂꯤ꯫ ꯄ꯭ꯂꯥꯁꯦꯟꯇꯥ ꯑꯗꯨ ꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯑꯗꯨ ꯍꯟꯊꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯄ꯭ꯔꯣꯂꯥꯛꯇꯤꯅꯅꯥ ꯃꯗꯨ ꯂꯧꯁꯤꯜꯂꯤ꯫
ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯅꯥꯀꯣꯡꯗꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯅꯔꯚꯁꯤꯡꯕꯨ ꯊꯧꯅꯥ ꯍꯥꯞꯄꯤ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯅꯗꯥ ꯄ꯭ꯔꯣꯂꯥꯛꯇꯤꯟ ꯑꯃꯁꯨꯡ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯀꯧꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯅꯤ ꯊꯥꯗꯣꯛꯅꯕꯥ ꯍꯥꯌꯔꯤ꯫ ꯄ꯭ꯔꯣꯂꯥꯛꯇꯤꯅꯅꯥ ꯁꯉ꯭ꯒꯣꯝ (alveoli) ꯄꯨꯊꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯑꯣꯛꯁꯤꯇꯣꯁꯤꯅꯅꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯁꯉ꯭ꯒꯣꯝ ꯑꯗꯨ ꯑꯦꯂꯚꯤꯑꯣꯂꯤꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯥ ꯂꯩꯍꯟꯗꯨꯅꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯗꯛꯇꯁꯤꯡꯗꯥ ꯄꯨꯁꯤꯜꯂꯀꯏ꯫
ꯊꯣꯛꯂꯀꯄꯥ ꯁꯉ꯭ꯒꯣꯝ ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯂꯦꯠꯗꯥꯎꯟ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ꯃꯁꯤꯒꯤ ``ꯂꯦꯇꯗꯥꯎꯟ'' ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯍꯧꯔꯀꯄꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯦꯀꯦꯟꯗ 30ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯀꯏ꯫ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯑꯁꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯃꯈꯛꯇꯗꯥ ꯂꯤꯃꯤꯠ ꯇꯧꯗꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ``ꯂꯦꯇꯗꯥꯎꯟ''ꯅꯥ ꯃꯇꯝ ꯑꯃꯠꯇꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯑꯅꯤꯃꯛꯇꯒꯤ ꯂꯥꯄꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯑꯣꯏꯗ꯭ꯔꯕꯗꯤ, ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯁꯦꯝꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯁ꯭ꯇꯤꯝꯌꯨꯜ ꯇꯧꯕꯅꯥ – ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯄꯝꯄ ꯑꯃꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯛꯇꯨꯅꯥ – ꯅꯍꯥꯛꯀꯤ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤ ꯑꯔꯨꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯁꯤꯡ ꯑꯗꯨ ꯈꯉꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯤꯔꯝ ꯑꯁꯤꯗꯥ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯂꯩꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯂꯥꯀꯄꯥ ꯍꯧꯒꯗ꯭ꯔꯥ?
ꯍꯣꯌ, ꯃꯁꯤ ꯑꯆꯝꯕꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯁꯦꯝꯕꯥ ꯍꯧꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯑꯅꯤꯁꯨꯕꯥ ꯇ꯭ꯔꯤꯃꯦꯁ꯭ꯇꯔꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯦꯔꯣꯅꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯁꯦꯝꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯔꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯗꯥ ꯂꯩꯕꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯈꯣꯡꯖꯦꯂꯒꯤ ꯃꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯗꯛꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯦꯂꯚꯤꯑꯣꯂꯤꯗꯒꯤ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯏ꯫ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯀꯣꯂꯣꯁ꯭ꯠꯔꯥꯝ ꯁꯦꯝꯕꯥ ꯍꯧꯏ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯐꯪꯒꯗꯕꯥ ꯑꯍꯥꯅꯕꯥ ꯁꯉ꯭ꯒꯣꯃꯅꯤ꯫
ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ?
ꯍꯣꯌ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯕꯨ ꯏꯟꯗꯁꯤꯡ ꯂꯦꯛꯇꯦꯁꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯂꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯁꯦꯝꯕꯗꯥ ꯍꯣꯔꯃꯣꯟ-ꯃꯤꯃꯤꯛ ꯗ꯭ꯔꯒꯁꯤꯡ ꯊꯥ ꯀꯌꯥ ꯆꯪꯏ꯫ ꯁꯉ꯭ꯒꯣꯝ ꯁꯦꯝꯕꯒꯤ ꯑꯅꯤꯁꯨꯕꯥ ꯁꯔꯨꯛ ꯑꯁꯤ ꯈꯣꯡꯎꯄꯇꯒꯤ ꯁꯉ꯭ꯒꯣꯝ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯁꯤꯅꯤ꯫ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ, ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯄꯝꯄ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯨꯠꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯄꯤꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯕ꯭ꯔꯦꯅꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯑꯗꯨ ꯊꯥꯗꯣꯛꯅꯕꯥ ꯁꯤꯒꯅꯦꯜ ꯄꯤ꯫ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫
ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯂꯥꯀꯄꯥ ꯊꯤꯡꯒꯗꯒꯦ?
ꯅꯍꯥꯛꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯃꯁꯤ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
ꯃꯍꯧꯁꯥꯅꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯁꯞꯂꯥꯏ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯟꯊꯍꯅꯒꯅꯤ:
ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯁꯞꯂꯥꯏ-ꯗꯤꯃꯥꯟꯗꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯈꯣꯝꯂꯥꯡꯒꯤ ꯁꯉ꯭ꯒꯣꯃꯗꯥ ꯊꯥꯖꯕꯥ ꯍꯟꯊꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯁꯞꯂꯥꯏ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯟꯊꯔꯛꯀꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯗꯒꯤ ꯂꯧꯊꯣꯀꯄꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯍꯟꯊꯍꯜꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯃꯗꯨ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯟꯊꯔꯛꯀꯅꯤ꯫
ꯅꯍꯥꯛꯀꯤ ꯁꯉ꯭ꯒꯣꯝ ꯑꯗꯨ ꯂꯥꯀꯄꯥ ꯂꯦꯄꯈ꯭ꯔꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯑꯃꯅꯥ ꯑꯦꯉ꯭ꯒꯦꯖꯃꯦꯟꯇ (engorgement) ꯊꯦꯡꯅꯩ꯫ ꯃꯁꯤ ꯁꯉ꯭ꯒꯣꯝ ꯂꯤꯛ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯊꯣꯡꯅꯥꯎ ꯑꯃꯥ ꯊꯤꯡꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯄꯦꯟ ꯔꯤꯂꯤꯚꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ, ꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯕ꯭ꯔꯦꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯗꯥ ꯑꯥꯏꯁ ꯄꯦꯛ ꯑꯃꯥ ꯊꯃꯗꯨꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯊꯤꯡꯒꯗꯒꯦ:
ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯁꯨ ꯂꯩꯔꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ, ꯃꯈꯣꯌꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯪꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯃꯦꯃꯦꯔꯤ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ?
ꯃꯦꯃꯦꯔꯤ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨ ꯂꯩꯔꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯆꯦꯡꯗꯥ ꯂꯩ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨ, ꯐꯦꯠ ꯑꯃꯁꯨꯡ ꯁꯉ꯭ꯒꯣꯝ ꯁꯦꯝꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯒ꯭ꯂꯥꯟꯗ꯭ꯌꯨꯂꯥꯔ ꯇꯤꯁꯨꯁꯤꯡꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯒ꯭ꯂꯥꯟꯗ꯭ꯌꯨꯂꯥꯔ ꯇꯤꯁꯨ ꯑꯁꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯜꯂꯤ, ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯁꯦꯝꯕꯥ ꯑꯦꯂꯚꯤꯑꯣꯂꯤ ꯑꯃꯁꯨꯡ ꯂꯣꯕꯨꯂꯁꯤꯡ ꯂꯩ꯫ ꯅꯨꯄꯤꯁꯤꯡꯗꯁꯨ ꯒ꯭ꯂꯥꯟꯗ꯭ꯌꯨꯂꯥꯔ ꯇꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯂꯩ꯫
ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯒꯤ ꯊꯧꯑꯣꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯂꯦꯛꯇꯦꯁꯟ ꯑꯦꯕꯤꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ ꯉꯝꯕꯒꯤ ꯃꯇꯝ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯆꯍꯤ ꯀꯌꯥ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ ꯉꯝꯃꯤ, ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫
ꯈꯣꯝꯂꯥꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯐꯦꯛꯇꯔ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
- ꯍꯣꯔꯃꯣꯅꯒꯤ ꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯍꯣꯔꯃꯣꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫
- ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ ꯂꯧꯈ꯭ꯔꯕꯗꯤ꯫
- ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯅꯤꯄꯂꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ (trauma)꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯣꯒꯃꯦꯟꯇꯦꯁꯟ, ꯔꯤꯀꯟꯁꯠꯔꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯁꯔꯖꯔꯤ ꯑꯃꯥ ꯇꯧꯈ꯭ꯔꯕꯗꯤ꯫
- ꯑꯇꯣꯞꯄꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ HIV ꯏꯅꯐꯦꯛꯁꯟ꯫
- ꯗ꯭ꯔꯒ ꯑꯃꯁꯨꯡ ꯌꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯕꯣꯇꯂꯗꯥ ꯄꯤꯖꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯅꯧꯕꯥ ꯍꯤꯗꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯀꯌꯥꯅꯥ ꯈꯣꯝꯂꯥꯡꯗꯥ ꯌꯥꯎꯔꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯂꯩꯇꯕꯥ (Lactational amenorrhea) ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯂꯦꯛꯇꯦꯁꯅꯦꯜ ꯑꯦꯃꯦꯅꯣꯔꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯏꯅꯕꯤꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯄꯤꯔꯤꯌꯗ ꯇꯧꯕꯥ ꯂꯦꯄꯈꯤꯕꯥ ꯃꯇꯃꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯄ꯭ꯔꯣꯂꯥꯛꯇꯤꯟ ꯀꯧꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯥ ꯄꯨꯊꯣꯀꯏ, ꯃꯁꯤꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯁꯦꯝꯂꯤꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯗꯨꯅꯤ꯫ ꯄ꯭ꯔꯣꯂꯥꯛꯇꯤꯟ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯨꯇꯤꯅꯥꯏꯖꯤꯡ ꯍꯣꯔꯃꯣꯟ (LH) ꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ LH ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯃꯇꯃꯗꯥ ꯉꯥ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ LH ꯄꯨꯊꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯣꯚꯨꯂꯦꯠ ꯇꯧꯔꯣꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯤꯔꯤꯌꯔ ꯂꯩꯔꯣꯏ꯫ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯃꯥꯡꯈꯤꯕꯥ ꯑꯁꯤ ꯊꯥ ꯀꯌꯥ, ꯅꯍꯥꯛꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯦꯄꯠꯔꯤꯐꯥꯎꯕꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯅꯥ ꯑꯩꯒꯤ ꯂꯥꯌꯅꯥ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯒꯗ꯭ꯔꯥ?
ꯍꯣꯌ, ꯃꯗꯨ ꯑꯆꯨꯝꯕꯅꯤ꯫ ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯕꯦꯔꯤꯌꯟ ꯀꯦꯟꯁꯔ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ . ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯇꯥꯏꯞ 2 ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯑꯃꯁꯨꯡ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯒꯅꯤ?
ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ ꯊꯝꯕꯥ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯞꯂꯥꯏ ꯑꯃꯁꯨꯡ ꯗꯤꯃꯥꯟꯗꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏ꯫ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯆꯤꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯄꯝꯄ ꯑꯃꯅꯥ ꯍꯦꯟꯅꯥ ꯑꯦꯛꯁꯞꯔꯦꯁ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯍꯦꯟꯅꯥ ꯁꯦꯃꯒꯅꯤ꯫ ꯍꯣꯔꯃꯣꯟ ꯅꯠꯠꯔꯒꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯄꯤꯂꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯁꯞꯂꯥꯏ ꯍꯟꯊꯍꯟꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯂꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯃꯈꯥ ꯆꯠꯊꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
- ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯄꯤꯖꯕꯤꯌꯨ, ꯅꯠꯠꯔꯒꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ (ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ ꯃꯔꯤ ꯈꯨꯗꯤꯡꯒꯤ) ꯄꯝꯄ ꯇꯧꯕꯤꯌꯨ꯫
- ꯀꯦꯂꯣꯔꯤ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯂꯩꯕꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯒꯗꯕꯅꯤ꯫ ꯀꯦꯂꯣꯔꯤ ꯅꯦꯝꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯅꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯁꯞꯂꯥꯏ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
- ꯏꯁꯤꯡ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯀꯎ ꯑꯃꯁꯨꯡ ꯍꯥꯏꯗ꯭ꯔꯦꯠ ꯇꯧꯗꯨꯅꯥ ꯂꯩꯌꯨ꯫ ꯈꯣꯝꯂꯥꯡꯒꯤ ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯏꯁꯤꯡꯅꯤ꯫
- ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ, ꯗ꯭ꯔꯒ ꯅꯠꯠꯔꯒꯥ ꯌꯨ ꯊꯀꯄꯥ ꯌꯥꯗꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯁꯞꯂꯥꯏ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯁꯉ꯭ꯒꯣꯃꯗꯥ ꯍꯥꯄꯆꯤꯅꯕꯁꯨ ꯌꯥꯏ꯫
ꯂꯦꯛꯇꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯣꯁ꯭ꯠꯔꯥꯃꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?
ꯂꯦꯛꯇꯦꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯗꯒꯤ ꯁꯉ꯭ꯒꯣꯝ ꯁꯦꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯊꯧꯑꯣꯡ ꯄꯨꯝꯅꯃꯛꯅꯤ꯫ ꯀꯣꯂꯣꯁ꯭ꯠꯔꯝ ꯍꯥꯌꯕꯁꯤ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯍꯥꯅꯕꯥ ꯁꯉ꯭ꯒꯣꯝꯅꯤ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯊꯀꯄꯥ ꯑꯍꯥꯅꯕꯥ ꯁꯉ꯭ꯒꯣꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯀꯅꯕꯥ, ꯌꯦꯜꯂꯣꯝ ꯑꯃꯁꯨꯡ ꯑꯌꯥꯝꯕꯅꯥ ‘ꯂꯤꯛꯌꯨꯏꯗ ꯒꯣꯜꯗ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯀꯣꯂꯣꯁ꯭ꯠꯔꯝ ꯑꯁꯤ ꯄ꯭ꯔꯣꯇꯤꯟ, ꯃꯤꯅꯔꯦꯂꯁꯤꯡ, ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯇꯤꯕꯣꯗꯤꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ꯫
ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ ꯉꯃꯍꯟꯅꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯊꯦꯔꯥꯄꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯑꯦꯗꯣꯄꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯣꯒꯦꯁꯤꯒꯨꯝꯕꯥ ꯃꯔꯃꯁꯤꯡꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯃꯄꯨꯔꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯁꯤꯡꯅꯥ ꯍꯣꯔꯃꯣꯟ ꯊꯦꯔꯥꯄꯤ ꯍꯣꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯏꯅꯗ꯭ꯌꯨꯁ ꯇꯧꯔꯕꯥ ꯂꯦꯛꯇꯦꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯁꯞꯂꯥꯏ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯄꯒꯤ ꯊꯧꯑꯣꯡꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯦꯔꯣꯅꯒꯨꯝꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯊꯥ ꯀꯌꯥ ꯂꯧꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯕꯨ ꯃꯤꯔꯣꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯟꯗꯨꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯕꯥ ꯌꯥꯎꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯁꯉ꯭ꯒꯣꯝ ꯁꯦꯝꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯍꯜꯂꯤ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯈꯔꯅꯁꯨ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯁꯞꯂꯥꯏ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯅꯔꯤ꯫
ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯂꯥꯀꯄꯒꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯄꯝꯄ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯄꯝꯄ ꯇꯧꯕꯥ ꯍꯧꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯄ꯭ꯔꯣꯂꯥꯛꯇꯤꯟ ꯊꯥꯗꯣꯀꯄꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯂꯤ, ꯃꯗꯨꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯁꯦꯝꯃꯤ꯫ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯧꯕꯒꯨꯝꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯉ꯭ꯒꯣꯝ ꯑꯗꯨ ꯅꯣꯡꯃꯗꯥ ꯀꯌꯥꯃꯔꯨꯝ ꯄꯤꯖꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯁꯞꯂꯥꯏ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯂꯥꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯄꯤꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯝꯕꯥ ꯁꯉ꯭ꯒꯣꯝ ꯑꯗꯨꯁꯨ ꯅꯍꯥꯛꯅꯥ ꯐ꯭ꯔꯤꯖ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯊꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯒꯤ ꯑꯄꯥꯝꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯗꯕꯅꯤ꯫ ꯏꯅꯗ꯭ꯌꯨꯁꯟ ꯂꯦꯛꯇꯦꯁꯟ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤꯗꯃꯛ ꯃꯥꯌꯄꯥꯀꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯃꯥꯌꯄꯥꯀꯄꯥ ꯅꯠꯇꯦ꯫
ꯑꯔꯣꯏꯕꯗꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯄꯥꯝꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯊꯣꯛꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯉ꯭ꯒꯣꯝ ꯄꯤꯊꯀꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯦꯝ-ꯁꯥꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯚꯝ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯂꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯏꯀꯥꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯂꯦꯛꯇꯦꯁꯟ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔꯁꯤꯡꯅꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫
` ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ, ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ, ꯈꯣꯝꯂꯥꯡꯒꯤ ꯍꯀꯁꯦꯜ, ꯍꯣꯔꯃꯣꯟ, ꯃꯤꯔꯣꯅꯕꯥ, ꯀꯣꯂꯣꯁ꯭ꯠꯔꯝ꯫
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