ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤꯗꯃꯛ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯒꯤ ꯃꯔꯃꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯈꯉꯁꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡ ꯑꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯏ, ꯑꯩꯈꯣꯌꯒꯤ ꯂꯪꯁ ꯑꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯕꯦꯂꯨꯅꯒꯨꯝꯅꯥ ꯐꯨꯃꯖꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯝꯂꯕꯔꯥ? ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯃꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯉꯁꯤ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯗꯧꯔꯤꯕꯅꯤ꯫ ꯃꯁꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯀꯧꯕꯥ ꯑꯉꯀꯄꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯅꯤ꯫

ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯔꯕ꯭ꯕꯔ ꯕꯦꯟꯗ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯁꯤ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯗꯨꯒꯤ ꯑꯔꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯦꯅꯕꯥ ꯌꯥꯏ꯫ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡꯗꯥ ꯁꯣꯏꯗꯅꯥ ꯂꯩ . ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯩꯈꯣꯌꯒꯤ ꯂꯪꯁ, ꯕ꯭ꯂꯦꯗꯔ, ꯑꯆꯧꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯤꯒꯥꯃꯦꯟꯇ ꯈꯔꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯗꯥ ꯀꯥꯔꯇꯤꯂꯦꯖꯗꯥ ꯈꯔꯗꯤ ꯂꯩ꯫

ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯥꯖꯦꯟ ꯑꯁꯤ ꯇꯣꯉꯥꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯅꯤꯅꯤ?

ꯍꯣꯌ, ꯑꯅꯤꯗꯨꯕꯨ ꯂꯥꯟꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯒꯅꯨ꯫ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯀꯣꯂꯥꯖꯦꯟ ꯅꯠꯇꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯥꯖꯦꯟ ꯑꯅꯤꯃꯛ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯣꯏꯕꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯑꯣꯏꯕꯅꯥ ꯑꯅꯤꯁꯤꯕꯨ ꯂꯥꯟꯅꯥ ꯂꯃꯖꯤꯡꯏ꯫ ꯇꯁꯦꯡꯕꯗꯤ ꯃꯥꯏꯛꯔꯣꯁ꯭ꯀꯣꯄꯀꯤ ꯃꯈꯥꯗꯥ ꯇꯤꯁ꯭ꯌꯨ ꯁ꯭ꯠꯔꯀꯆꯔꯁꯤꯡ ꯊꯤꯖꯤꯜꯂꯤꯕꯥ ꯍꯤꯁ꯭ꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯈꯉꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯥꯏꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯗꯥꯏꯁꯤꯡ ꯑꯁꯤ ꯊꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯌꯥꯝꯅꯥ ꯌꯥꯑꯣꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯉꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯨ ꯃꯆꯨꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯏ꯫

ꯀꯣꯂꯥꯖꯦꯅꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁ꯭ꯠꯔꯀꯆꯔ, ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯔꯤꯖꯤꯗꯇꯤ ꯄꯤꯕꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯌꯨꯃꯒꯤ ꯋꯥꯂꯁꯤꯡꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫

ꯏꯂꯥꯁ꯭ꯇꯤꯅꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯗꯥ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯄꯤꯕꯅꯤ, ꯍꯥꯌꯕꯗꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯁꯤꯇꯤ ꯄꯤꯕꯅꯤ꯫ ꯑꯉꯀꯄꯥ ꯑꯣꯏꯅꯥ, ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯀꯣꯂꯥꯖꯦꯅꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯔꯨꯛ ꯱꯰꯰꯰ ꯍꯦꯟꯅꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯛ ꯑꯣꯏ!

ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯝꯕꯒꯦ?

ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯇ꯭ꯔꯣꯄꯣꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯀꯧꯕꯥ ꯑꯆꯧꯕꯥ, ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯃꯣꯂꯤꯛꯌꯨꯂꯁꯤꯡꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯊꯣꯡ ꯀꯌꯥꯅꯥ ꯄꯨꯟꯅꯥ ꯂꯥꯀꯃꯤꯟꯅꯗꯨꯅꯥ ꯑꯆꯧꯕꯥ, ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯂꯝꯕꯤ ꯑꯃꯥ ꯁꯦꯝꯕꯒꯨꯝꯕꯅꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯏꯂꯥꯁ꯭ꯇꯤꯅꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯑꯔꯤꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯦꯟꯊꯈꯤ ꯑꯃꯁꯨꯡ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯅꯤ꯫

• ꯍꯥꯔꯇꯀꯤꯗꯃꯛꯇꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ: ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯏ ꯄꯨꯊꯣꯛ ꯄꯨꯁꯤꯟ ꯇꯧꯕꯥ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡ, ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡ ꯑꯁꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯅꯥ ꯁꯦꯝꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯊꯝꯃꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯏ ꯍꯦꯟꯅꯥ ꯐꯖꯅꯥ ꯄꯝꯄ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨ ꯍꯟꯊꯔꯀꯏ꯫

• ꯂꯪꯁ ꯑꯁꯤ ꯕꯦꯂꯨꯟ ꯑꯃꯒꯨꯝꯅꯥ ꯂꯩ:ꯏꯂꯥꯁ꯭ꯇꯤꯅꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯪꯁꯄꯨ ꯏꯂꯥꯁ꯭ꯇꯤꯛ ꯁꯦꯀꯒꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯍꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯗꯥꯏꯑꯦꯐ꯭ꯔꯥꯝ ꯑꯁꯤ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯂꯪꯁꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯣꯇꯦꯟꯁꯤꯑꯦꯜ ꯑꯦꯅꯔꯖꯤ ꯁꯦꯝꯃꯤ, ꯃꯗꯨ ꯂꯪꯁꯇꯥ ꯂꯩꯕꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯐꯤꯕꯔꯁꯤꯡꯗꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯁ꯭ꯇꯣꯔ ꯇꯧꯔꯕꯥ ꯑꯦꯅꯔꯖꯤ ꯑꯁꯤ ꯊꯥꯗꯣꯀꯏ, ꯑꯃꯁꯨꯡ ꯂꯪꯁꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯏ꯫ ꯃꯁꯤ ꯔꯕ꯭ꯕꯔ ꯕꯣꯜ ꯑꯃꯥ ꯆꯦꯟꯊꯔꯒꯥ ꯊꯥꯗꯣꯀꯄꯒꯥ ꯃꯥꯟꯅꯩ꯫

• ꯈꯣꯡ ꯍꯥꯝꯐꯝ (skin youthfulness): ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯊꯥꯡꯒꯠꯂꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯁꯦꯀꯦꯟꯗ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯄ꯭ꯂꯥꯏꯌꯥꯔ ꯑꯃꯥꯒꯨꯝꯅꯥ ꯄꯤꯖꯧ꯫ ꯍꯧꯖꯤꯛ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯎ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯐꯕꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯍꯟꯖꯤꯜꯂꯛꯀꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯅꯦꯝꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯦꯀꯦꯟꯗ ꯈꯔꯈꯛꯇꯃꯛ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ?

ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯗꯔꯃꯤꯁ, ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯂꯦꯌꯔ, ꯂꯪꯁ, ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ, ꯂꯤꯒꯥꯃꯦꯟꯇꯁꯤꯡ, ꯀꯥꯡꯈꯂꯗꯥ ꯀꯥꯔꯇꯤꯂꯦꯖ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯝ ꯀꯌꯥꯗꯥ ꯌꯥꯎꯏ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯀꯝꯄꯣꯖꯤꯁꯟ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯏꯂꯥꯁ꯭ꯇꯤꯅꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯌꯥꯅꯗꯕꯥ ꯈꯔꯥ ꯂꯩꯔꯤ꯫ ꯈꯔꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯃꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ ꯄꯣꯂꯤꯄꯦꯄꯇꯤꯛ ꯆꯦꯅꯁꯤꯡꯒꯤ ꯔꯦꯟꯗꯝ ꯅꯦꯇꯋꯥꯔꯛ ꯑꯃꯒꯨꯝꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯆꯦꯅꯁꯤꯡ ꯑꯁꯤ ꯑꯔꯥꯅꯕꯥ ꯑꯣꯏ, ꯑꯗꯨꯕꯨ ꯔꯦꯟꯗꯝ ꯑꯣꯏꯗꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤꯒꯤ ꯑꯔꯥꯅꯕꯥ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯁꯤ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯟꯊꯔꯀꯏ, ꯃꯔꯃꯗꯤ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯆꯦꯅꯁꯤꯡ ꯑꯁꯤ ꯁ꯭ꯠꯔꯦꯠ ꯂꯥꯏꯟ ꯑꯃꯗꯥ ꯁꯦꯃꯖꯤꯜꯂꯤ, ꯑꯗꯨꯒꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯂꯤ꯫

ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯐꯤꯕꯔꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯆꯨ ꯁꯪꯏ꯫

ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯑꯦꯃꯤꯅꯣ ꯑꯦꯁꯤꯗꯁꯤꯡꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯄ꯭ꯔꯣꯇꯤꯅꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯃꯤꯅꯣ ꯑꯦꯁꯤꯗꯁꯤꯡꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯗꯥ ꯂꯩꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯦꯃꯤꯅꯣ ꯑꯦꯁꯤꯗꯁꯤꯡꯗꯤ ꯄ꯭ꯔꯣꯂꯤꯟ, ꯒ꯭ꯂꯥꯏꯁꯤꯟ, ꯗꯦꯁꯃꯣꯁꯤꯟ, ꯑꯃꯁꯨꯡ ꯑꯥꯏꯁꯣꯗꯦꯁꯃꯣꯁꯤꯅꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯀꯅꯕꯥ, ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯑꯣꯏꯕꯥ ꯁ꯭ꯠꯔꯀꯆꯔꯁꯤꯡ ꯁꯦꯝꯕꯥ ꯑꯦꯃꯤꯅꯣ ꯑꯦꯁꯤꯗ ꯑꯍꯨꯃꯗꯒꯤ ꯑꯅꯤ ꯐꯥꯑꯣꯕꯒꯤ ꯑꯄꯤꯀꯄꯥ, ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯊꯣꯀꯄꯥ ꯁꯤꯛꯕꯦꯟꯁꯁꯤꯡꯅꯤ꯫

ꯏꯂꯥꯁ꯭ꯇꯤꯛ ꯐꯤꯕꯔꯁꯤꯡꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯈꯣꯡꯒꯤ ꯗꯔꯃꯤꯁꯀꯤ ꯁꯨꯡꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨꯒꯤ 2% ꯑꯃꯁꯨꯡ 4%ꯒꯤ ꯃꯔꯛꯇꯥ ꯁꯦꯝꯃꯤ, ꯃꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯩꯁꯥ ꯂꯧꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯣꯏ꯫

ꯏꯂꯥꯁ꯭ꯇꯤꯅꯗꯥ ꯀꯔꯤ ꯂꯥꯌꯅꯥꯅꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯒꯦ?

ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯂꯥꯌꯅꯥ ꯈꯔꯗꯤ ꯂꯩ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ:

• ꯑꯦꯊꯦꯔꯣꯁ꯭ꯀꯂꯦꯔꯣꯁꯤꯁ: ꯱.ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯐꯦꯇꯤ ꯗꯤꯄꯣꯖꯤꯇꯁꯤꯡ (ꯄ꯭ꯂꯦꯛ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ) ꯁꯦꯃꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯕꯨ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯏ ꯊꯣꯀꯄꯥ, ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯣꯛ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯦꯊꯦꯔꯣꯁ꯭ꯀꯂꯦꯔꯣꯁꯤꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯀꯌꯥꯅꯥ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡꯗꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯏ ꯍꯥꯌꯕꯥ ꯎꯠꯂꯦ꯫

• ꯀ꯭ꯌꯨꯇꯤꯁ ꯂꯦꯛꯁꯥ: ꯃꯁꯤ ꯈꯣꯡꯒꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯁꯤꯇꯤ ꯃꯥꯡꯈꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯈꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯁꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯥꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯄꯣꯖꯤꯁꯟꯗꯥ ꯍꯜꯂꯀꯄꯗꯁꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯏ꯫ ꯃꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯖꯤꯅꯒꯤ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫

• ꯑꯦꯝꯐꯤꯁꯦꯃꯥ: ꯃꯁꯤ ꯂꯪꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯆꯍꯤ ꯀꯌꯥ ꯁꯨꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤꯗꯥ, ꯂꯪꯁꯇꯥ ꯂꯩꯕꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯌꯥꯎꯏ꯫

• ꯁꯨꯞꯔꯥꯚꯥꯂꯚꯨꯂꯥꯔ ꯑꯦꯑꯣꯔꯇꯤꯛ ꯁ꯭ꯇꯦꯅꯣꯁꯤꯁ (SVAS): ꯃꯁꯤ ꯀꯣꯟꯖꯤꯅꯤꯑꯦꯜ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯦꯑꯣꯔꯇꯥ (aorta)ꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯖꯤꯅꯗꯥ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯑꯃꯥ ꯂꯩꯕꯅꯥ ꯑꯦꯁ.ꯚꯤ.ꯑꯦ.ꯑꯦꯁ.

• ꯋꯤꯂꯤꯌꯃꯁ ꯁꯤꯟꯗꯣꯝ: ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯖꯤꯟ ꯑꯃꯁꯨꯡ ꯑꯦꯜ.ꯑꯥꯏ.ꯑꯦꯝ.ꯀꯤꯅꯥꯁ ꯀꯧꯕꯥ ꯑꯦꯅꯖꯥꯏꯝ ꯑꯃꯒꯤ ꯑꯋꯥꯠꯄꯥ (ꯑꯔꯕꯥꯟ, ꯖꯤꯅꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ) ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯋꯤꯂꯤꯌꯃꯁ ꯁꯤꯟꯗꯣꯝ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯁꯨ ꯑꯌꯥꯝꯕꯗꯤ SVAS ꯂꯩ꯫

ꯏꯂꯥꯁ꯭ꯇꯤꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯈꯣꯡꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯥꯖꯦꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯌꯦꯡ ꯀꯌꯥ ꯂꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯈꯣꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

• ꯚꯦꯅꯁ ꯚꯤꯚꯥTM: ꯃꯁꯤ ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ, ꯑꯁꯥꯕꯥ ꯅꯤꯗꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯈꯣꯡꯒꯤ ꯗꯔꯃꯤꯁꯇꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯉ꯭ꯀꯆꯔꯁꯤꯡ ꯁꯦꯝꯕꯥ ꯌꯥꯎꯏ꯫ ꯈꯣꯡꯅꯥ ꯐꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯅꯧꯕꯥ ꯀꯣꯂꯥꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯄꯨꯊꯣꯀꯏ꯫

• ꯔꯦꯇꯤꯅꯣꯏꯗꯁꯤꯡ (ꯚꯤꯇꯥꯃꯤꯟ A ꯗꯦꯔꯤꯕꯦꯇꯤꯚꯁꯤꯡ): ꯔꯦꯇꯤꯟ-ꯑꯦ®ꯒꯨꯝꯕꯥ ꯔꯦꯇꯤꯅꯣꯏꯗꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯦꯇꯥꯕꯣꯂꯤꯖꯝ ꯌꯥꯡꯅꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯥꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯐꯤꯖꯤꯁꯤꯌꯥꯟ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯂꯥꯏꯌꯦꯡ ꯄꯨꯝꯅꯃꯛ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯊꯕꯛ ꯇꯧꯗꯦ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯅꯕꯒꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ!

ꯀꯣꯂꯥꯖꯦꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯁꯤ ꯆꯦꯠꯅꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯗꯨꯅꯥ, ꯃꯈꯥꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ, ꯑꯃꯁꯨꯡ ꯈꯔꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

• ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯜ ꯁꯤꯖꯤꯟꯅꯧ: ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ, ꯆꯍꯤ ꯆꯨꯞꯄꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯜ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯔꯕꯁꯨ ꯅꯠꯠꯔꯒꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥ ꯈꯥꯛꯇꯅꯥ ꯂꯩꯔꯕꯁꯨ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯗꯦ꯫ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ 30ꯒꯤ SPF (Sun Protection Factor) ꯂꯩꯕꯥ ꯕ꯭ꯔꯣꯗ-ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯅꯥ ꯊꯜꯂꯕꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫

• ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ: ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯥꯖꯦꯟ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯂꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯁꯪꯕꯥ ꯎꯍꯩ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯁꯥꯏꯠꯔꯁ ꯃꯅꯥ-ꯃꯁꯤꯡ (ꯑꯣꯔꯦꯟꯖ, ꯂꯦꯃꯅꯒꯨꯝꯕꯥ), ꯕꯦꯔꯤ (ꯁ꯭ꯠꯔꯣꯕꯦꯔꯤ, ꯕ꯭ꯂꯨꯕꯦꯔꯤ), ꯇꯩꯁꯤꯅꯕꯥ ꯉꯥ (ꯁꯥꯂꯃꯣꯟ, ꯃꯦꯀꯔꯤꯑꯦꯂꯒꯨꯝꯕꯥ), ꯑꯃꯁꯨꯡ ꯅꯠ (ꯑꯦꯂꯃꯟꯗ, ꯋꯥꯂꯅꯇꯒꯨꯝꯕꯥ)꯫

• ꯑꯐꯕꯥ ꯁ꯭ꯀꯤꯟ ꯀꯦꯌꯔꯒꯤ ꯍꯩꯅꯕꯤꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯨ: ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯗꯨ ꯁꯦꯡꯅꯥ ꯑꯃꯁꯨꯡ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯝꯃꯨ꯫ ꯐꯦꯔꯨꯂꯤꯛ ꯑꯦꯁꯤꯗ, ꯚꯤꯇꯥꯃꯤꯟ ꯑꯦ, ꯁꯤ, ꯑꯃꯁꯨꯡ ꯏ ꯌꯥꯎꯕꯥ ꯀ꯭ꯔꯤꯝ ꯑꯃꯁꯨꯡ ꯃꯣꯏꯁꯆꯔꯥꯏꯖꯔꯁꯤꯡꯅꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯈꯣꯡꯒꯤ ꯁꯦꯂꯁꯤꯡ ꯔꯤꯄꯦꯌꯥꯔ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯍꯥꯏꯗ꯭ꯔꯣꯂꯥꯏꯖ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯌꯥꯎꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯗꯨ ꯅꯍꯥ ꯑꯣꯏꯅꯥ ꯎꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯁꯨ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯁꯥ-ꯁꯅꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯗꯒꯤ ꯂꯥꯀꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯚꯦꯖꯦꯇꯦꯔꯤꯌꯥꯟ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯄꯥꯃꯗꯕꯥ ꯌꯥꯏ꯫

• ꯑꯦꯛꯁꯔꯁꯥꯏꯖ: ꯑꯩꯈꯣꯌꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯁ꯭ꯀꯤꯟ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯦꯇꯥꯕꯣꯂꯤꯖꯝ ꯑꯁꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯈꯠꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯏꯒꯤ ꯁꯔꯛꯌꯨꯂꯦꯁꯟ ꯐꯒꯠꯂꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

• ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ: ꯁꯤꯒꯥꯔꯦꯠ ꯑꯃꯁꯨꯡ ꯏꯂꯦꯛꯠꯔꯣꯅꯤꯛ ꯁꯤꯒꯥꯔꯦꯠꯇꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯅꯤꯀꯣꯇꯤꯟ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯁꯤꯜꯂꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫

ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡꯅꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯑꯦꯂꯣꯚꯦꯔꯥ, ꯒ꯭ꯔꯤꯟ ꯇꯤ, ꯑꯃꯁꯨꯡ ꯖꯤꯅꯁꯦꯡꯒꯨꯝꯕꯥ ꯍꯔꯕꯦꯜ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡꯅꯥ ꯈꯣꯡꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯑꯆꯦꯠꯄꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯥ ꯉꯃꯗ꯭ꯔꯤ꯫

ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯍꯔꯕꯦꯜ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯂꯧꯕꯥ ꯌꯥꯗꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯑꯔꯣꯏꯕꯗꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯑꯣꯔꯒꯥꯟ ꯀꯌꯥꯗꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯄꯤꯔꯤ꯫ ꯍꯔꯕꯦꯜ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡꯅꯥ ꯈꯣꯡꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ ꯍꯥꯌꯕꯒꯤ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯂꯩꯇꯦ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯇꯧꯅꯕꯒꯤꯗꯃꯛꯇꯥ, [...]ꯕꯦꯂꯦꯟꯁ ꯑꯣꯏꯕꯥ ꯗꯥꯏꯠ (ꯑꯀꯪꯕꯥ ꯎꯍꯩ, ꯁꯥꯏꯠꯔꯁ ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯉꯥ, ꯕꯦꯔꯤ, ꯅꯇꯁꯒꯨꯝꯕꯥ), ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ, ꯈꯣꯡ-ꯈꯨꯠꯀꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ, ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯕꯥ, ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯜ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯗꯨ ꯍꯀꯁꯦꯜ ꯐꯅꯥ ꯊꯝꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯑꯅꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯀꯥꯎꯒꯅꯨ꯫

` ꯏꯂꯥꯁ꯭ꯇꯤꯟ, ꯈꯣꯡꯒꯤ ꯍꯀꯁꯦꯜ, ꯄ꯭ꯔꯣꯇꯤꯟ, ꯀꯣꯂꯥꯖꯦꯟ, ꯏꯂꯥꯁ꯭ꯇꯤꯁꯤꯇꯤ, ꯈꯣꯡꯒꯤ ꯈꯣꯡꯖꯦꯜ, ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ꯫