ꯑꯗꯣꯃꯒꯤ ꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯂꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯈꯣꯡꯎꯄꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯁꯦꯝꯕꯒꯦ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯝꯂꯒꯅꯤ? ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯛꯇꯃꯛ ꯍꯦꯅꯒꯠꯂꯛꯂꯤꯕꯔꯥ ꯅꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤꯗꯃꯛꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯁꯨꯡ ꯊꯧꯑꯣꯡ ꯑꯃꯥ ꯂꯩꯕꯔꯥ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯝꯂꯕꯔꯥ? ꯋꯥꯍꯪ ꯑꯗꯨꯒꯤ ꯄꯥꯎꯈꯨꯃꯗꯤ ꯅꯦꯜ ꯃꯦꯠꯔꯤꯛ . ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯁꯥꯕꯥ ꯐꯦꯛꯇꯔꯤꯅꯤ꯫ ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
ꯅꯦꯜ ꯃꯦꯠꯔꯤꯛ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ...
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯦꯜ ꯃꯦꯠꯔꯤꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯉ꯭ꯒꯔ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯁꯦꯃꯒꯠꯄꯥ ꯍꯧꯕꯥ ꯃꯐꯃꯅꯤ꯫ ꯃꯁꯤ ꯄꯥꯝꯕꯤ ꯑꯃꯅꯥ ꯄꯣꯀꯄꯥ ꯃꯍꯩ-ꯃꯔꯣꯡ ꯑꯃꯒꯨꯝ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯦꯜ ꯃꯦꯠꯔꯤꯛ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯅꯤ ꯂꯩ:
꯱.ꯖꯔꯃꯤꯅꯦꯜ ꯃꯦꯠꯔꯤꯛ ꯑꯣꯏꯕꯥ꯫
꯲.ꯁ꯭ꯇꯦꯔꯤꯜ ꯃꯦꯠꯔꯤꯛ ꯑꯣꯏꯕꯥ꯫
ꯀꯝꯄꯣꯅꯦꯟꯇ ꯑꯅꯤ ꯑꯁꯤꯅꯥ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯃꯤ꯫
ꯅꯦꯜ ꯃꯦꯇꯔꯤꯑꯦꯂꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?
ꯅꯍꯥꯛꯀꯤ ꯅꯦꯜ ꯕꯦꯗꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯑꯅꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯅꯤ꯫ ꯑꯅꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯣꯏꯍꯟꯅꯕꯥ ꯄꯨꯟꯅꯥ ꯆꯠꯃꯤꯟꯅꯔꯤꯕꯥ ꯑꯗꯨꯅꯤ꯫
- ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯒ꯭ꯔꯣꯊꯀꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 90%ꯗꯤ ꯖꯔꯃꯤꯅꯦꯜ ꯃꯦꯠꯔꯤꯀꯇꯥ ꯊꯣꯀꯏ , ꯃꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯦꯜ ꯒ꯭ꯔꯣꯊꯇꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫
- ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯱꯰%ꯗꯤ ꯁ꯭ꯇꯦꯔꯤꯜ ꯃꯦꯠꯔꯤꯛ . ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯃꯁꯨ ꯂꯩ: ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯗꯥ (ꯅꯥꯀꯣꯡꯒꯤ ꯐꯃꯨꯡ) ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ꯫
ꯃꯁꯤ ꯏꯔꯤꯛꯀꯤ ꯋꯥꯜ ꯑꯃꯥ ꯁꯥꯕꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯖꯔꯃꯤꯅꯦꯜ ꯔꯨꯠ ꯑꯁꯤꯅꯥ ꯃꯊꯛꯇꯥ ꯊꯝꯅꯕꯥ ꯏꯔꯤꯒꯦꯁꯟ (ꯁꯦꯜ) ꯀꯌꯥ ꯑꯃꯥ ꯄꯤ꯫ ꯁ꯭ꯇꯦꯔꯥꯏꯜ ꯔꯨꯠꯇꯒꯤ ꯏꯔꯤꯒꯦꯁꯟ ꯈꯔꯥ ꯄꯤꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯃꯁꯤꯅꯥ ꯅꯦꯜ (nail) ꯑꯗꯨ ꯋꯥꯜ (skin)ꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯐꯤꯠ ꯇꯧꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯦꯜ ꯃꯦꯠꯔꯤꯛ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?
ꯑꯣꯍ, ꯍꯣꯌ꯫ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯐꯃꯨꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯦꯜ ꯒ꯭ꯔꯣꯊꯇꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯂꯩꯔꯕꯗꯤ:
ꯃꯍꯧꯁꯥꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯊꯣꯛꯂꯕꯗꯤ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯀꯊꯠꯄꯒꯨꯝꯕꯥ, ꯅꯥꯀꯣꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯍꯣꯡꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯣꯝꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯎꯕꯥ ꯐꯪꯒꯅꯤ:
- ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯏ ꯊꯣꯀꯄꯥ (ꯕ꯭ꯔꯨꯁ) ꯑꯃꯥ - ꯈꯔꯅꯥ ꯍꯥꯌꯔꯤ "ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯕ꯭ꯂꯦꯛ ꯑꯣꯏꯔꯦ꯫"
- ꯅꯥꯀꯣꯡꯗꯥ ꯔꯤꯖꯔꯚꯔꯁꯤꯡ - ꯅꯥꯀꯣꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯁ꯭ꯠꯔꯥꯏꯞ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
- ꯅꯥꯀꯣꯡꯗꯥ ꯗꯦꯟꯇꯁꯤꯡ ꯂꯩꯕꯥ .
- ꯅꯥꯀꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯐꯤꯚꯃꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ .
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯆꯧꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯂꯩꯔꯕꯗꯤ:
ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯊꯣꯡ ꯑꯃꯗꯥ ꯆꯦꯟꯊꯈꯤ, ꯅꯠꯠꯔꯒꯥ ꯃꯗꯨꯗꯥ ꯑꯀꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯣꯀꯈꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯥ ꯊꯣꯛꯂꯕꯗꯤ, ꯈꯣꯡ ꯑꯗꯨ ꯂꯥꯀꯄꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ . ꯑꯗꯨꯕꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏ, ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯥꯀꯣꯡꯒꯤ ꯃꯔꯨꯝ ꯑꯗꯨ ꯐꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯅꯧꯕꯥ ꯅꯥꯀꯣꯡ ꯑꯃꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯍꯧꯔꯒꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯅꯧꯕꯥ ꯅꯥꯀꯜ ꯑꯗꯨ ꯊꯣꯛꯂꯛꯠꯔꯤꯕꯐꯥꯎꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ ꯉꯥꯏꯒꯗꯕꯅꯤ꯫
ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯔꯨꯝ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ꯫, ꯅꯥꯀꯣꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯥꯀꯣꯡ ꯄꯨꯝꯅꯃꯛ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯑꯃꯥꯡ-ꯑꯇꯥꯒꯤ ꯆꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫
ꯅꯦꯜ ꯃꯦꯠꯔꯤꯛ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ?
ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯖꯔꯃꯤꯅꯦꯜ ꯃꯦꯠꯔꯤꯛ ꯑꯁꯤ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩ, ꯃꯐꯃꯗꯨꯗꯥ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯍꯧꯔꯀꯄꯅꯤ . ꯁ꯭ꯇꯦꯔꯤꯜ ꯃꯦꯠꯔꯤꯛ ꯑꯁꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩ . ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯦꯜ ꯕꯦꯗ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯎꯕꯥ ꯐꯪꯗꯦ꯫
ꯑꯗꯨꯕꯨ, ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯍꯧꯔꯀꯄꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯀ꯭ꯔꯦꯁꯦꯟꯇ ꯃꯨꯅꯒꯨꯝꯕꯥ ꯑꯉꯧꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯂꯩ, ꯅꯠꯇꯦ? ꯃꯗꯨꯕꯨ ꯂꯨꯅꯨꯂꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤꯒꯤ ꯂꯨꯅꯨꯂꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯔꯨꯗꯒꯤ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯎꯕꯥ ꯐꯪꯗꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯎꯕꯥ ꯐꯪꯗ꯭ꯔꯕꯗꯤ ꯑꯐꯕꯥ ꯑꯣꯏꯒꯅꯤ, ꯃꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫
ꯅꯦꯜ ꯃꯦꯠꯔꯤꯛ ꯑꯃꯁꯨꯡ ꯂꯨꯅꯨꯂꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯅꯦꯜ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯁꯔꯨꯛ ꯈꯛꯇꯅꯤ꯫ ꯑꯇꯣꯞꯄꯥ ꯁꯔꯨꯛ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ:
- ꯀ꯭ꯌꯨꯇꯤꯀꯦꯜ (cuticle): ꯅꯥꯀꯣꯡꯗꯒꯤ ꯍꯧꯔꯀꯄꯥ ꯑꯉꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯨ ꯂꯩꯇꯕꯥ ꯈꯣꯡꯎꯞ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯁꯤ ꯀꯀꯊꯠꯂꯤ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫
- ꯂꯦꯇꯔꯦꯜ ꯅꯦꯜ ꯐꯣꯜꯗ (lateral Nail Fold): ꯅꯥꯀꯣꯡꯒꯤ ꯅꯥꯀꯜ ꯑꯃꯔꯣꯃꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡ ꯑꯗꯨ꯫
- ꯅꯦꯜ ꯄ꯭ꯂꯦꯠ: ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ "ꯅꯦꯜ" ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯑꯀꯅꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫
- ꯅꯦꯜ ꯕꯦꯗ: ꯅꯦꯜ ꯄ꯭ꯂꯦꯇꯀꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯎꯞ꯫ ꯃꯁꯤꯗꯥ ꯅꯦꯜ ꯑꯁꯤ ꯆꯦꯜꯂꯤ꯫
- ꯄ꯭ꯔꯣꯛꯁꯤꯃꯥꯜ ꯅꯦꯜ ꯐꯣꯜꯗ (proximal Nail Fold): ꯀ꯭ꯌꯨꯇꯤꯀꯦꯂꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡ, ꯃꯐꯃꯗꯨꯗꯥ ꯅꯦꯜ ꯍꯧꯏ꯫
ꯅꯦꯜ ꯃꯦꯠꯔꯤꯛ ꯑꯁꯤ ꯀꯔꯤꯅꯥ ꯁꯦꯝꯕꯒꯦ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯕ꯭ꯔꯥ?
ꯅꯍꯥꯛꯀꯤ ꯅꯦꯜ ꯕꯦꯗ ꯑꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯁꯦꯜ ꯑꯃꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯑꯅꯧꯕꯥ ꯐꯤꯉ꯭ꯒꯔꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯇꯣꯏꯅꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯅꯤ꯫ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ, ꯁꯨꯞꯅꯇꯒꯤ ꯅꯦꯜ ꯑꯃꯈꯛꯇꯃꯛ ꯁꯦꯝꯕꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯦꯂꯒꯤ ꯂꯦꯌꯔ ꯱꯹꯶ ꯆꯪꯏ! ꯂꯦꯌꯔꯁꯤꯡ ꯑꯁꯤ ꯄꯨꯟꯅꯥ ꯂꯥꯛꯇꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯁꯦꯝꯃꯤ꯫
ꯆꯨꯝꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯂꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯗꯅꯥ, ꯅꯦꯜ ꯃꯦꯠꯔꯤꯛ ꯑꯁꯤꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯑꯅꯧꯕꯥ ꯅꯦꯜ ꯁꯦꯂꯁꯤꯡ ꯄꯨꯊꯣꯛꯂꯤ꯫ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯇꯝ ꯈꯔꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩ꯫ ꯑꯗꯨꯕꯨ ꯅꯦꯜ ꯃꯦꯠꯔꯤꯛ ꯑꯁꯤꯗꯤ ꯑꯗꯨꯃꯛ ꯅꯠꯇꯦ, ꯃꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤ!
ꯀꯔꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯥ ꯅꯦꯜ ꯃꯦꯠꯔꯤꯀꯇꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯒꯦ?
ꯍꯣꯌ, ꯂꯥꯌꯅꯥ ꯈꯔꯗꯤ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯐꯦꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯐꯃꯨꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ:
- ꯐꯉ꯭ꯒꯦꯜ ꯏꯅꯐꯦꯛꯁꯟ (fungal infection): ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯃꯈꯜ ꯈꯔꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯣꯡꯗꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯔꯨꯝ ꯀꯣꯀꯄꯥ, ꯑꯀꯪꯕꯥ, ꯆꯦꯟꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯨ ꯁꯪꯂꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯎꯕꯥ ꯐꯪꯏ ꯃꯗꯨꯗꯤ ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯈꯣꯡꯎꯄꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯌꯦꯔꯨꯝ ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯗꯨꯅꯤ꯫
- ꯑꯅꯥꯕꯁꯤꯡ: ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛꯒꯨꯝꯕꯥ ꯑꯆꯧꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯥ, ꯅꯠꯠꯔꯒꯥ ꯀꯣꯕꯤꯗ-꯱꯹ ꯅꯠꯠꯔꯒꯥ ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯥ, ꯑꯅꯧꯕꯥ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯨꯅꯥ, ꯅꯥꯀꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯕꯦꯎꯒꯤ ꯂꯥꯏꯅꯁꯤꯡ ꯊꯣꯔꯀꯄꯥ ꯌꯥꯏ꯫
- ꯑꯁꯣꯛ-ꯑꯄꯟ : ꯱.ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯡ ꯑꯃꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ, ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯑꯀꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯥꯀꯣꯡꯒꯤ ꯐꯃꯨꯡ ꯑꯗꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯏ ꯊꯣꯀꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯆꯨ ꯁꯪꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯥꯀꯜ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯈꯔꯗꯗꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯁꯨ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ: ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤꯒꯨꯝꯕꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯐꯃꯨꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯕꯦꯎꯒꯤ ꯂꯥꯏꯅꯁꯤꯡ , ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯤꯁꯀꯤ ꯂꯥꯏꯅꯁꯤꯡ (ꯅꯥꯀꯣꯡꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯑꯉꯧꯕꯥ ꯂꯥꯏꯅꯁꯤꯡ) ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯆꯨ ꯍꯣꯡꯂꯀꯄꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯍꯣꯡꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯣꯌꯁꯤꯜꯂꯤ꯫
- ꯄꯦꯔꯤꯐꯦꯔꯦꯜ ꯑꯥꯔꯇꯦꯔꯤ ꯗꯤꯖꯤꯖ (PAD): ꯂꯥꯌꯅꯥ ꯑꯁꯤꯅꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯏ ꯆꯦꯅꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯍꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯔꯨꯃꯁꯤꯡꯗꯁꯨ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯒ꯭ꯔꯣꯊ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥ ꯈꯔꯗꯤ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯁꯨ ꯅꯥꯀꯣꯡꯒꯤ ꯐꯃꯨꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:
- ꯑꯦꯛꯁꯤꯃꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯦꯛꯁꯤꯃꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯐꯃꯨꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯆꯥꯎꯈꯠꯄꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯕꯦꯎꯒꯤ ꯂꯥꯏꯅꯁꯤꯡ , ꯄꯤꯇꯤꯡ, ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯒꯤ ꯇꯦꯛꯁꯆꯔ ꯑꯃꯁꯨꯡ ꯃꯆꯨꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫
- ꯁꯣꯔꯤꯌꯥꯁꯤꯁ: ꯁꯣꯔꯤꯌꯥꯁꯤꯁꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 80%ꯗꯤ ꯅꯦꯜ ꯁꯣꯔꯤꯌꯥꯁꯤꯁ ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯁꯪꯕꯥ ꯃꯆꯨꯒꯤ ꯐꯤꯔꯥꯂꯁꯤꯡ (white streaks), ꯌꯦꯔꯨꯝ ꯀꯣꯀꯄꯥ (pitting) ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯁꯤꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫
- ꯁꯨꯕꯉ꯭ꯒꯨꯑꯦꯜ ꯃꯦꯂꯥꯅꯣꯃꯥ: ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯁꯨꯕꯉ꯭ꯒꯨꯑꯦꯜ ꯃꯦꯂꯥꯅꯣꯃꯥ ꯍꯥꯌꯕꯁꯤ ꯈꯣꯡꯒꯤ ꯀꯦꯟꯁꯔ ꯃꯈꯜ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯨꯗꯃꯗꯤ ꯅꯥꯀꯣꯡ ꯑꯃꯗꯥ ꯑꯉꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯦꯛ ꯁ꯭ꯄꯣꯠ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯟ ꯑꯃꯥ ꯂꯩꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯃꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯃꯆꯨ ꯁꯣꯀꯄꯥ ꯎꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫
ꯅꯦꯜ ꯃꯦꯇꯔꯤꯑꯦꯜ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯃꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯅꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯛꯁꯆꯔꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯎꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯐꯃꯨꯡꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯕꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯦꯜ ꯕꯦꯗ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯦꯜ ꯕꯦꯗ ꯑꯗꯨꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯎꯕꯥ ꯐꯪꯒꯅꯤ:
- ꯑꯆꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯄꯤꯀꯄꯥ ꯗꯦꯟꯇꯁꯤꯡ꯫
- ꯍꯣꯔꯥꯏꯖꯣꯟꯇꯦꯜ ꯔꯤꯖ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯅꯁꯤꯡ .
- ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯥꯕꯥ .
- ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯧꯊꯣꯀꯄꯥ .
- ꯃꯆꯨ ꯃꯆꯨꯒꯤ ꯃꯐꯃꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯠꯔꯥꯏꯄꯁꯤꯡ .
- ꯅꯥꯀꯣꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ , ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯨꯄꯁꯤꯅꯕꯥ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯈꯛꯇꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠ, ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯎꯔꯕꯗꯤ,ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯅꯤ . ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯔꯝ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫
ꯑꯩꯒꯤ ꯅꯦꯜ ꯃꯦꯠꯔꯤꯛ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ ꯑꯩꯅꯥ ꯀꯔꯝꯅꯥ ꯈꯪꯒꯅꯤ?
ꯅꯥꯀꯣꯡꯒꯤ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯔꯨꯝ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯦ ꯍꯥꯌꯕꯅꯤ꯫ ꯅꯥꯀꯣꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯈꯔꯗꯤ ꯅꯦꯂꯒꯤ ꯃꯔꯨꯃꯗꯥ ꯅꯠꯇꯅꯥ ꯅꯦꯜ ꯕꯦꯗ, ꯅꯦꯜ ꯄ꯭ꯂꯦꯠ ꯅꯠꯠꯔꯒꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡ (nail folds)ꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯈꯛꯇꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤ ꯅꯦꯜ ꯕꯦꯗ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯎꯔꯕꯗꯤ, ꯑꯄꯤꯀꯄꯥ ꯃꯆꯨ ꯁꯪꯕꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯁ꯭ꯠꯔꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯅꯁꯤꯡ ꯐꯥꯎꯕꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫
ꯅꯦꯜ ꯃꯦꯇꯔꯤꯑꯦꯂꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯀꯔꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯒꯗꯒꯦ?
ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯃꯔꯝ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:
- ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ: ꯈꯣꯡꯒꯤ ꯈꯣꯡꯄꯥꯛ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯕꯥ ꯑꯦꯟꯇꯤꯐꯉ꯭ꯒꯦꯜ ꯄꯤꯂꯁꯤꯡꯅꯥ ꯂꯥꯏꯌꯦꯡꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯦꯜ ꯁꯣꯔꯤꯌꯥꯁꯤꯁ ꯂꯩꯔꯕꯗꯤ, ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯁꯤꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯇꯣꯄꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
- ꯅꯥꯀꯣꯡꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯀꯣꯀꯍꯅꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯏ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯁꯤꯕꯨ ꯅꯦꯜ ꯇ꯭ꯔꯦꯐꯤꯅꯦꯁꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡ ꯄꯨꯡ 48ꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯏ ꯊꯣꯀꯄꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯇꯧꯒꯗꯕꯅꯤ꯫
- ꯁꯔꯖꯔꯤ: ꯁꯕ-ꯎꯅꯒꯨꯑꯦꯜ ꯃꯦꯂꯥꯅꯣꯃꯥꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯁꯔꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯊꯣꯛꯀꯗꯕꯅꯤ꯫ ꯑꯍꯥꯅꯕꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯤꯁ꯭ꯌꯨ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯂꯧꯗꯨꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯈꯉꯗꯣꯛꯀꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯦꯂꯥꯅꯣꯃꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯔꯕꯗꯤ, ꯅꯦꯜ ꯕꯦꯖ ꯑꯃꯁꯨꯡ ꯅꯦꯂꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯗꯨ ꯁꯔꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯊꯣꯛꯀꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯦꯟꯁꯔ ꯑꯗꯨ ꯁꯟꯗꯣꯀꯈ꯭ꯔꯕꯗꯤ, ꯑꯇꯩ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ ꯅꯠꯠꯔꯒꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯑꯁꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
ꯑꯩꯒꯤ ꯅꯦꯜ ꯃꯦꯠꯔꯤꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ?
ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯦꯜ ꯔꯨꯇꯀꯤ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯊꯤꯡꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯅꯦꯜ ꯔꯨꯇꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤ ꯇꯧꯕꯥ ꯌꯥꯏ:
- ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯇ꯭ꯔꯤꯝ ꯇꯧ: ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯆꯦꯛꯁꯤꯟꯅꯥ ꯌꯦꯡꯎ꯫ ꯃꯁꯤꯅꯥ ꯈꯣꯡꯒꯤ ꯅꯥꯀꯣꯡꯁꯤꯡ (ingrown toenails) ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯀꯣꯟꯅꯥ ꯊꯣꯡꯅꯥꯎꯁꯤꯡ ꯑꯗꯨ ꯈꯔꯥ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇ꯭ꯔꯤꯝ ꯇꯧ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯕꯨ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯌꯥꯝꯅꯥ ꯀꯨꯏꯅꯥ ꯀꯀꯊꯠꯂꯣꯏꯗꯕꯅꯤ . ꯌꯨꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯂꯨꯟ ꯑꯃꯗꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯀ꯭ꯌꯨꯇꯤꯀꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯀꯀꯊꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯄꯨꯁꯤꯜꯂꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯍꯀꯁꯦꯂꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯁꯣꯔꯤꯌꯥꯁꯤꯁ , ꯃꯗꯨ ꯃꯦꯅꯦꯖ ꯇꯧꯅꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯌꯦꯡꯎ꯫
- ꯈꯣꯡꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯥ: ꯃꯤꯌꯥꯃꯒꯤ ꯕꯥꯊꯔꯨꯝ ꯑꯃꯁꯨꯡ ꯂꯣꯛꯀꯔ ꯔꯨꯃꯁꯤꯡꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯒꯥ ꯆꯠꯂꯣꯏꯗꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯐꯉ꯭ꯒꯦꯜ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯐꯃꯁꯤꯡꯅꯤ꯫ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯁꯤꯡ ꯍꯣꯡꯗꯣꯀꯎ꯫
- ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯁꯤꯡ ꯉꯥꯀꯊꯣꯀꯎ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯨꯠꯁꯨ-ꯈꯨꯠꯂꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯁꯤꯅꯔꯤ ꯑꯃꯍꯦꯛꯇꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯕꯗꯤ, ꯄꯤꯟꯆ ꯄꯣꯏꯟꯇꯁꯤꯡ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯝꯄꯅꯤꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯕꯗꯤ ꯒ꯭ꯂꯣꯕꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯕꯗꯤ, ꯒ꯭ꯂꯣꯕꯁꯤꯡ ꯁꯣꯌꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯅꯥꯀꯣꯡ ꯍꯣꯡꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯏꯌꯦꯡꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯃꯆꯨ ꯍꯣꯡꯂꯛꯂꯕꯗꯤ, ꯌꯦꯔꯨꯝ, ꯔꯤꯖꯔꯚꯔ, ꯂꯥꯏꯅꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯛꯁꯆꯔꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫
- ꯆꯨꯅꯕꯥ ꯈꯣꯡꯎꯞ ꯁꯤꯖꯤꯟꯅꯧ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥꯟꯅꯄꯣꯠ ꯁꯥꯟꯅꯔꯕꯗꯤ, ꯁꯥꯟꯅꯄꯣꯠ ꯑꯗꯨꯒꯥ ꯆꯨꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯁꯥꯏꯖꯒꯤ ꯈꯣꯡꯎꯞ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯅꯧꯕꯥ ꯈꯣꯡꯎꯄꯁꯤꯡ ꯂꯧ꯫ ꯑꯀꯅꯕꯥ ꯈꯣꯡꯎꯞ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯦꯚꯤ ꯂꯤꯐꯇꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯀꯟꯁꯠꯔꯛꯁꯅꯗꯥ ꯊꯕꯛ ꯇꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯁ꯭ꯇꯤꯜ-ꯇꯣꯏ ꯕꯨꯇꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫
ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)
ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯦꯠꯔꯤꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ "ꯐꯦꯛꯇꯔꯤ"ꯒꯨꯝꯅꯥ ꯑꯅꯧꯕꯥ ꯐꯤꯉ꯭ꯒꯔ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯤ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯁꯦꯝꯕꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯈꯔꯅꯥ ꯅꯦꯜ ꯃꯦꯠꯔꯤꯛ ꯑꯁꯤꯕꯨ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯃꯁꯨꯡ ꯆꯥꯎꯈꯠꯄꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤ꯫
ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯆꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯦꯌꯔ ꯂꯧꯔꯕꯗꯤ ꯃꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯀꯅꯤ꯫
ꯅꯦꯜ ꯕꯦꯗ ꯑꯗꯨ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯦꯜ ꯑꯗꯨ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯅꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯁꯤꯡ ꯇꯧꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯉ꯭ꯒꯔ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯛꯀꯗ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯥꯀꯣꯡ ꯌꯥꯑꯣꯗꯅꯥ ꯂꯩꯕꯒꯤ ꯆꯠꯅꯕꯤ ꯂꯩꯔꯒꯅꯤ꯫ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ, ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯍꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯀꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
` ꯅꯥꯀꯣꯡꯒꯤ ꯃꯔꯨ, ꯅꯥꯀꯣꯡ, ꯅꯥꯀꯣꯡꯒꯤ ꯍꯀꯁꯦꯜ, ꯅꯥꯀꯣꯡꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯅꯥꯀꯣꯡꯒꯤ ꯐꯉ꯭ꯒꯦꯜ, ꯅꯥꯀꯣꯡꯒꯤ ꯌꯦꯡꯁꯤꯅꯕꯥ, ꯅꯥꯀꯣꯡꯒꯤ ꯃꯦꯠꯔꯤꯛ꯫
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