ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯪꯖꯤꯅꯁꯤ: ꯔꯦꯛꯇꯝ꯫

ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯃꯗꯕꯥ, ꯁꯔꯨꯛ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯗꯨ ꯔꯦꯛꯇꯃꯅꯤ, ꯅꯠꯔꯒꯥ ꯏꯪꯂꯤꯁꯇꯥ ꯔꯦꯛꯇꯝ ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯕ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯑꯔꯣꯏꯕꯗꯥ ꯂꯩꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫ ꯃꯁꯤ ꯀꯔꯤꯅꯣ, ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯀꯔꯤ ꯂꯥꯌꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯔꯦꯛꯇꯝ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯝ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯆꯧꯕꯥ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯤꯕꯥ ꯑꯗꯨꯅꯤ, ꯑꯆꯧꯕꯥ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯟ ꯑꯁꯤ ꯂꯝꯕꯥ ꯇꯨꯕ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯀꯣꯂꯣꯟ, ꯔꯦꯛꯇꯝ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯨꯁ (anus) ꯂꯩꯕꯥ ꯃꯐꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯝ ꯑꯁꯤ ꯃꯁꯤꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯏꯟꯆꯤ 6ꯅꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯑꯦꯅꯥꯜ ꯀꯦꯅꯦꯜ ꯑꯗꯨ ꯍꯧꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯣꯏꯕꯗꯥ ꯑꯃꯣꯠꯄꯥ ꯑꯣꯏꯅꯥ ꯊꯣꯛꯂꯛꯠꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯗꯨꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯊꯣꯡꯅꯤ꯫ ꯆꯤꯟꯖꯥꯛ ꯍꯟꯖꯤꯅꯕꯗꯒꯤ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯑꯃꯣꯠꯄꯁꯤꯡ, ꯐꯤꯁ ꯀꯧꯕꯥ, ꯀꯣꯂꯣꯅꯗꯒꯤ ꯃꯆꯤꯟꯖꯥꯛꯇꯥ ꯌꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯅꯔꯚꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯇꯣꯏꯂꯦꯠꯇꯥ ꯆꯠꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯐꯥꯎꯕꯗꯥ ꯃꯐꯃꯗꯨꯗꯥ ꯈꯣꯃꯖꯤꯜꯂꯤ꯫

ꯀꯣꯂꯣꯟ ꯑꯃꯁꯨꯡ ꯔꯦꯛꯇꯃꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯝ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯂꯣꯟ ꯑꯗꯨ ꯂꯣꯌꯁꯤꯜꯂꯀꯄꯥ ꯃꯐꯃꯗꯒꯤ ꯍꯧꯏ꯫ ꯃꯈꯣꯌ ꯑꯅꯤꯃꯛ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯃꯁꯂꯒꯤ ꯂꯦꯌꯔꯁꯤꯡ, ꯇꯤꯁꯨꯒꯤ ꯂꯦꯌꯔꯁꯤꯡ, ꯃꯅꯨꯡꯗꯒꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯅꯕꯥ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯣꯂꯣꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯡꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤ ꯀꯣꯂꯣꯅꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯍꯟꯖꯤꯅꯍꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯌꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨ ꯍꯥꯟꯅꯅꯥ ꯁꯣꯂꯤꯗ ꯋꯦꯁ꯭ꯠ, ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯇꯣꯜ ꯑꯣꯏꯔꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯃꯣꯠꯄꯥ ꯑꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯃꯖꯤꯅꯕꯅꯤ, ꯃꯁꯤꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯂꯦꯛꯠꯔꯣꯂꯥꯏꯠꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ, ꯃꯗꯨ ꯊꯤꯡꯖꯤꯅꯕꯒꯤ ꯃꯇꯝ ꯌꯧꯔꯛꯠꯔꯤꯕꯐꯥꯎꯕꯥ ꯊꯃꯖꯤꯅꯕꯅꯤ꯫

ꯑꯗꯨꯅꯥ ꯔꯦꯛꯇꯝ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯥꯁꯀꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?

ꯑꯦꯅꯥꯜ ꯀꯦꯅꯦꯜ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯃꯒꯤ ꯑꯔꯣꯏꯕꯗꯥ ꯍꯧꯏ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯆꯧꯕꯥ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯁꯦꯟꯇꯤꯃꯤꯇꯔ ꯈꯔꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯕꯣꯋꯦꯜ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯑꯦꯅꯥꯜ ꯁ꯭ꯐꯤꯡꯛꯇꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯁ꯭ꯇꯣꯜ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯥꯁ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯔꯦꯛꯇꯝ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯔꯦꯛꯇꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯇꯣꯜ ꯑꯗꯨ ꯄꯥꯁ ꯇꯧꯕꯒꯤ ꯃꯇꯝ ꯌꯧꯔꯛꯠꯔꯤꯕꯐꯥꯎꯕꯥ ꯈꯣꯃꯖꯤꯟꯗꯨꯅꯥ ꯊꯝꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯝ ꯑꯗꯨ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯂꯣꯅꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯑꯃꯣꯠꯄꯁꯤꯡ ꯑꯗꯨ, ꯕꯦꯂꯨꯟ ꯑꯃꯒꯨꯝꯅꯥ ꯌꯥꯎꯍꯟꯅꯕꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩ꯫ ꯃꯁꯤꯅꯥ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯐꯝ ꯑꯃꯥ ꯄꯤꯔꯤ ꯍꯥꯌꯕꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯇꯣꯜ ꯑꯗꯨ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯃꯖꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯔꯦꯛꯇꯝ ꯑꯗꯨꯅꯥ ꯃꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯂꯦꯛꯠꯔꯣꯂꯥꯏꯇꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ ꯃꯗꯨ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯃꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯁ꯭ꯇꯣꯜ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯖꯅꯥ ꯄꯥꯁ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯃ꯭ꯌꯨꯀꯁ ꯀꯧꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯁꯨ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯔꯚꯁꯤꯡꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯁꯤꯒꯅꯦꯜ ꯑꯃꯥ ꯊꯥꯏ ꯃꯗꯨꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯍꯧꯖꯤꯛ ꯇꯣꯏꯂꯦꯠꯇꯥ ꯆꯠꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯗꯨꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯥ ꯑꯗꯨ ꯐꯥꯑꯣꯏ꯫

ꯔꯦꯛꯇꯝ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯑꯆꯧꯕꯥ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯟ ꯑꯗꯨ ꯑꯄꯤꯀꯄꯥ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ, ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯀꯦꯚꯤꯇꯤꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯩ꯫ ꯔꯦꯛꯇꯝ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯟ ꯑꯁꯤꯒꯤ ꯑꯔꯣꯏꯕꯗꯥ, ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯇꯩ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯥꯜ ꯑꯣꯄꯅꯤꯡꯒꯤ ꯃꯥꯌꯀꯩꯗꯥ ꯀꯨꯄꯁꯤꯜꯂꯤ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯑꯦꯔꯤꯌꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯄꯦꯂꯚꯤꯛ ꯀꯦꯚꯤꯇꯤꯗꯥ, ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩ꯫ ꯔꯦꯛꯇꯃꯒꯤ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯁꯤꯒꯃꯣꯏꯗ ꯀꯣꯂꯣꯅꯒꯥ ꯁꯝꯅꯩ, ꯑꯃꯁꯨꯡ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯑꯦꯅꯨꯁꯀꯥ ꯁꯝꯅꯩ꯫

ꯔꯦꯛꯇꯝ ꯑꯁꯤ ꯀꯌꯥꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯒꯦ?

ꯔꯦꯛꯇꯝ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯦꯟꯇꯤꯃꯤꯇꯔ 10 ꯑꯃꯁꯨꯡ 15ꯒꯤ ꯃꯔꯛꯇꯥ ꯋꯥꯡꯏ꯫ ꯃꯗꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯏꯟꯆꯤ ꯵ ꯅꯠꯔꯒꯥ ꯶ꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯑꯃꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯂꯁꯤꯡꯅꯥ ꯁ꯭ꯇꯣꯜ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯕꯥ ꯌꯥꯏ, ꯃꯗꯨ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯨꯝꯅꯥ ꯁꯣꯟꯊꯕꯥ ꯌꯥꯏ꯫ ꯑꯆꯧꯕꯥ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯒꯤ ꯑꯇꯩ ꯁꯔꯨꯀꯁꯤꯡꯒꯨꯝꯅꯥ, ꯃꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯏꯟꯆꯤ 3 ꯋꯥꯡꯏ꯫ ꯃꯗꯨ ꯃꯁꯤꯒꯤ ꯂꯝꯕꯤꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯔꯨꯛ ꯑꯍꯨꯝ ꯊꯣꯀꯄꯒꯤ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯔꯤꯖꯔꯚꯔ ꯑꯃꯒꯨꯝꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯍꯦꯅꯕꯥ ꯁ꯭ꯇꯣꯜ ꯑꯗꯨ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯗꯤꯂꯥꯏꯠ ꯇꯧꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯄꯥꯀꯊꯣꯛ-ꯆꯥꯎꯊꯣꯀꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫

ꯔꯦꯛꯇꯃꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯔꯦꯛꯇꯝ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ‘S’ ꯑꯃꯒꯨꯝꯅꯥ ꯃꯑꯣꯡ ꯁꯦꯝꯃꯤ꯫ ꯃꯁꯤꯒꯤ ꯕꯦꯟꯗ ꯑꯅꯤ ꯂꯩ꯫ ꯁꯦꯛꯔꯦꯜ ꯐ꯭ꯂꯦꯛꯁꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯃꯊꯛꯀꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯆꯠꯂꯤ꯫ ꯑꯦꯅꯣꯔꯦꯛꯇꯜ ꯐ꯭ꯂꯦꯛꯁꯆꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯂꯣꯌꯔꯕꯥ ꯕꯦꯟꯗ ꯑꯗꯨꯅꯥ ꯔꯦꯛꯇꯃꯗꯒꯤ ꯑꯦꯅꯨꯁꯇꯥ ꯇ꯭ꯔꯥꯟꯁꯤꯁꯟ ꯇꯧꯕꯥ ꯑꯗꯨ ꯇꯥꯀꯏ꯫ ꯕꯦꯟꯗꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕꯣꯋꯦꯜ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡ (ꯀꯟꯇꯤꯅꯦꯟꯁ) ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯔꯦꯛꯇꯝ ꯑꯁꯤꯁꯨ ꯋꯥꯔꯝ ꯑꯃꯒꯤ ꯃꯑꯣꯡꯒꯨꯝꯅꯥ ꯁꯦꯒꯃꯦꯟꯇꯁꯤꯡꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯁꯦꯒꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯅꯨꯡꯒꯤ ꯂꯥꯏꯅꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯍꯣꯔꯥꯏꯖꯣꯟꯇꯦꯜ ꯐꯣꯜꯗꯁꯤꯡꯅꯥ ꯇꯣꯉꯥꯟꯅꯥ ꯊꯝꯃꯤ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯍꯧꯁ꯭ꯇꯣꯅꯒꯤ ꯚꯜꯌꯨꯁꯤꯡ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯔꯦꯛꯇꯃꯗꯥ ꯂꯩꯕꯥ ꯆꯦꯝꯕꯔ ꯑꯍꯨꯝ ꯅꯠꯠꯔꯒꯥ ꯃꯔꯤ ꯑꯁꯤꯅꯥ ꯁ꯭ꯇꯣꯜ ꯆꯦꯅꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫ ꯑꯔꯣꯏꯕꯥ ꯆꯦꯝꯕꯔ ꯑꯗꯨꯕꯨ ꯔꯦꯛꯇꯜ ꯑꯦꯝꯄꯨꯂꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤ ꯁ꯭ꯇꯣꯜ ꯊꯣꯛꯂꯛꯠꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯔꯣꯏꯕꯥ ꯁ꯭ꯇꯣꯔꯦꯖ ꯁ꯭ꯄꯦꯁꯅꯤ꯫ ꯆꯦꯝꯕꯔ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯔꯦꯛꯇꯜ ꯋꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯁ꯭ꯠꯔꯦꯆ ꯔꯤꯁꯦꯞꯇꯔꯁꯤꯡꯅꯥ ꯁꯦꯟꯠꯔꯦꯜ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯕꯣꯋꯦꯜ ꯃꯨꯚꯃꯦꯟꯇ ꯑꯃꯥ ꯂꯩꯕꯒꯤ ꯃꯇꯝ ꯑꯣꯏꯔꯦ ꯍꯥꯌꯅꯥ ꯁꯤꯒꯅꯦꯜ ꯇꯧꯏ꯫ ꯄ꯭ꯔꯦꯁꯔ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯍꯣꯠꯅꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ , ꯅꯍꯥꯛꯅꯥ ꯈꯉꯕ꯭ꯔꯥ?

ꯔꯦꯛꯇꯃꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯔꯦꯛꯇꯃꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡꯅꯥ ꯔꯦꯛꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯂꯥꯏꯅꯤꯡ, ꯃꯁꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯅꯔꯚꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯣꯔꯃꯦꯜ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯤ ꯌꯦꯡꯁꯤ:

• ꯄ꯭ꯔꯣꯛꯇꯥꯏꯇꯤꯁ (Proctitis): ꯃꯁꯤ ꯔꯦꯛꯇꯃꯒꯤ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯑꯃꯅꯤ, ꯃꯗꯨꯅꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯎꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯈꯔꯅꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ (STIs)ꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯕꯣꯋꯦꯜ ꯗꯤꯖꯤꯖ (IBD) ꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ꯀ꯭ꯔꯣꯅꯤꯛ ꯄ꯭ꯔꯣꯛꯇꯤꯇꯤꯁ ꯑꯁꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯅꯥꯔꯀꯄꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ:
• ꯔꯦꯛꯇꯦꯜ ꯑꯂꯁꯔꯁꯤꯡ (rectal ulcers): ꯃꯁꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ, ꯑꯍꯥꯡꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯏ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
• ꯄꯦꯔꯤꯑꯦꯅꯦꯜ ꯑꯦꯕꯁꯦꯁ (perianal abscess): ꯃꯁꯤ ꯑꯁꯣꯀꯄꯥ, ꯌꯦꯔꯨꯝ ꯀꯣꯀꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯐꯝ (anal opening) ꯅꯠꯠꯔꯒꯥ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ (perineum)ꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ (pus-filled lump) ꯑꯃꯅꯤ꯫
• ꯀꯣꯂꯣꯔꯦꯛꯇꯜ ꯄꯣꯂꯤꯄꯁꯤꯡ: ꯀꯣꯂꯣꯟ ꯑꯃꯁꯨꯡ ꯔꯦꯛꯇꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ, ꯃꯁꯥ ꯃꯎ ꯐꯕꯥ ꯒ꯭ꯔꯣꯊꯁꯤꯡ (polyps) ꯑꯁꯤ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯗꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯄꯣꯂꯤꯞ ꯈꯔꯗꯤ ꯀꯣꯂꯣꯔꯦꯛꯇꯜ ꯀꯦꯟꯁꯔ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫
• ꯔꯦꯛꯇꯝ ꯄ꯭ꯔꯣꯂꯥꯄꯁꯟ (rectal prolapse): ꯔꯦꯛꯇꯝ ꯑꯗꯨ ꯃꯐꯃꯗꯨꯗꯥ ꯊꯝꯂꯤꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯔꯦꯛꯇꯝ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯇꯦꯂꯤꯁ꯭ꯀꯣꯄꯒꯨꯝꯅꯥ ꯑꯦꯅꯥꯜ ꯀꯦꯅꯦꯂꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
• ꯂꯤꯚꯦꯇꯔ ꯁꯤꯟꯗ꯭ꯔꯣꯝ (Levator syndrome): ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯃꯤꯡ ꯑꯁꯤ ꯃꯐꯃꯗꯨꯗꯥ ꯂꯩꯕꯥ ꯂꯦꯚꯦꯇꯔ ꯑꯦꯅꯤ ꯃꯁꯂꯗꯒꯤ ꯂꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯇꯝ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯃꯁꯂꯗꯥ ꯁ꯭ꯄꯥꯝ (spasms)ꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ꯫
• ꯐꯤꯖꯤꯀꯦꯜ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁ (fecal incontinence): ꯔꯦꯛꯇꯃꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯅꯔꯚꯁꯤꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯅꯥ ꯁ꯭ꯇꯣꯂꯗꯥ ꯊꯝꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯁ꯭ꯇꯣꯜ ꯂꯤꯛ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯤꯛ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
• ꯑꯀꯥꯌ-ꯑꯇꯣꯌ ꯊꯣꯀꯄꯥ (obstructed defecation): ꯁ꯭ꯇꯣꯜ ꯄꯥꯁ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯐꯦꯛꯇꯔꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯔꯦꯛꯇꯃꯗꯥ ꯁꯦꯟꯁꯟ ꯍꯟꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯀꯣꯑꯣꯔꯗꯤꯅꯦꯁꯟ ꯂꯩꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯍꯥꯌꯕꯗꯤ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ .
• ꯀꯟꯁꯇꯤꯄꯁꯟ ꯑꯃꯁꯨꯡ ꯐꯤꯀꯦꯜ ꯏꯝꯄꯦꯛꯁꯟ (constipation and fecal impaction): ꯁ꯭ꯇꯣꯜ ꯄꯥꯁ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯣꯜ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯄꯥꯁ ꯇꯧꯗꯕꯅꯥ ꯁ꯭ꯇꯣꯜ ꯁ꯭ꯇꯣꯅꯁꯤꯡ ꯁꯦꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯔꯦꯛꯇꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯔꯦꯛꯇꯃꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯜ ꯍꯦꯂꯊꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯩ:

• ꯅꯍꯥꯛꯀꯤ ꯑꯟꯗꯔꯋꯦꯌꯔꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯣꯏꯂꯦꯠꯇꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯎꯕꯥ (Rectal bleeding)꯫
• ꯑꯦꯅꯣꯔꯦꯛꯇꯜ ꯄꯦꯏꯟ, ꯅꯠꯠꯔꯒꯥ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯂꯚꯤꯁꯇꯥ ꯑꯅꯥꯕꯥ꯫
• ꯑꯦꯅꯥꯜ ꯑꯣꯄꯅꯤꯡ (anal opening) ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯅꯥꯜ ꯑꯣꯄꯅꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯏ꯫
• ꯁ꯭ꯇꯣꯂꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁ꯭ꯇꯣꯂꯒꯤ ꯃꯆꯨ, ꯀꯟꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯅꯠꯠꯔꯒꯥ ꯐ꯭ꯔꯤꯛꯕꯦꯟꯁꯤꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ꯫
• ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯤ ꯆꯥꯡ (ꯇꯦꯅꯁꯃꯁ) , ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ (dyschezia) .
• ꯃꯅꯥ-ꯃꯁꯤꯡꯗꯒꯤ ꯊꯣꯔꯀꯄꯥ ꯃꯁꯥ (pelvic organ prolapse) ꯑꯃꯥ (pelvic organ prolapse)꯫

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯩꯒꯤ ꯔꯦꯛꯇꯃꯒꯤ ꯍꯀꯁꯦꯜ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯌꯦꯡꯁꯤꯜꯂꯤꯕꯒꯦ?

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯔꯦꯛꯇꯝ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯇꯦꯁ꯭ꯠ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ:

• ꯗꯤꯖꯤꯇꯦꯜ ꯔꯦꯛꯇꯜ ꯑꯦꯀꯖꯥꯝ (DRE): ꯃꯁꯤꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯃꯗꯥ ꯒ꯭ꯂꯣꯕ ꯌꯥꯎꯕꯥ, ꯂꯨꯕ꯭ꯔꯤꯀꯦꯇꯦꯗ ꯐꯤꯉ꯭ꯒꯔ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯄꯅꯤ꯫ ꯃꯁꯤꯒꯤ DRE ꯑꯁꯤ ꯔꯨꯇꯤꯟ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯒꯥꯏꯅꯣꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯝ ꯑꯗꯨ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯔꯦꯛꯇꯝ ꯋꯥꯂꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯚꯤꯛꯁ ꯑꯗꯨꯁꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯉꯝꯃꯤ꯫
• ꯔꯦꯛꯇꯝ ꯀꯂꯆꯔ: ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯁꯨꯇꯤꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯦꯝꯄꯜ ꯑꯗꯨ ꯀꯂꯆꯔ ꯇꯧꯗꯨꯅꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯚꯥꯏꯔꯁ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫
• ꯁ꯭ꯇꯣꯜ ꯇꯦꯁ꯭ꯠ: ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯇꯣꯂꯒꯤ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ, ꯏ ꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯏꯠ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
• ꯑꯦꯅꯣꯔꯦꯛꯇꯜ ꯃꯦꯅꯣꯃꯦꯠꯔꯤ: ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯔꯚꯁꯤꯡꯅꯥ ꯀꯌꯥꯝ ꯐꯖꯅꯥ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯀꯏ꯫ ꯕꯦꯂꯨꯟ ꯑꯃꯥ ꯌꯥꯎꯕꯥ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯃꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯊꯥꯎ, ꯑꯃꯁꯨꯡ ꯕꯦꯂꯨꯟ ꯑꯗꯨ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯐꯨꯃꯖꯤꯜꯂꯤ꯫ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯗꯨꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯣꯜ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤꯕꯥ ꯃꯦꯁꯤꯟ ꯑꯃꯒꯥ ꯁꯝꯅꯍꯜꯂꯤ꯫
• ꯗꯤꯐꯦꯀꯣꯒ꯭ꯔꯥꯐꯤ: ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯕꯣꯋꯦꯜ ꯃꯨꯚꯃꯦꯟꯇ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯟꯇꯔꯅꯦꯜ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯒꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ. ꯃꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯂꯁꯤꯡꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯕꯅꯤ꯫ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯛꯅꯤꯁꯤꯌꯟ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯃꯗꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯏ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯁ꯭ꯇꯣꯜ ꯑꯣꯏꯅꯥ ꯄꯥꯁ ꯇꯧꯏ꯫ ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤ ꯄ꯭ꯔꯥꯏꯚꯦꯠ ꯐꯣꯇꯣ ꯕꯨꯊ ꯑꯃꯗꯥ ꯐꯝꯂꯒꯥ ꯇꯧꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯑꯗꯨ ꯀꯝꯞꯌꯨꯇꯔ ꯁ꯭ꯛꯔꯤꯟ ꯑꯃꯗꯥ ꯌꯦꯡꯏ꯫
• ꯕꯦꯔꯤꯌꯥꯝ ꯑꯦꯅꯤꯃꯥ: ꯃꯁꯤꯁꯨ ꯖꯤ.ꯑꯥꯏ.ꯒꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯝ ꯌꯥꯎꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯆꯧꯕꯥ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯒꯤ ꯐ꯭ꯂꯨꯑꯣꯔꯣꯁ꯭ꯀꯣꯄꯤꯛ, ꯅꯠꯠꯔꯒꯥ ꯚꯤꯗꯤꯑꯣ, ꯑꯦꯛꯁ-ꯔꯦ ꯄꯤꯀꯆꯔꯁꯤꯡ ꯂꯧꯏ꯫ ꯕꯦꯔꯤꯌꯥꯝ ꯑꯦꯅꯤꯃꯥ ꯑꯁꯤ ꯀꯟꯠꯔꯁ꯭ꯠ ꯗꯥꯏ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯦꯅꯤꯃꯥ ꯑꯃꯒꯨꯝꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯃꯗꯥ ꯊꯝꯃꯤ꯫ ꯕ꯭ꯂꯦꯛ-ꯍꯣꯏꯠ ꯄꯤꯀꯆꯔꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯠꯂꯤ꯫
• ꯄ꯭ꯔꯣꯛꯇꯣꯁ꯭ꯀꯣꯄꯤ: ꯄ꯭ꯔꯣꯛꯇꯣꯁ꯭ꯀꯣꯄꯤ ꯍꯥꯌꯕꯁꯤ ꯑꯄꯤꯀꯄꯥ, ꯑꯀꯅꯕꯥ ꯇꯤꯎꯕ (ꯁ꯭ꯀꯣꯞ) ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯦꯡꯅꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯄ꯭ꯔꯣꯛꯇꯣꯁ꯭ꯀꯣꯞ ꯑꯁꯤ ꯑꯔꯣꯏꯕꯗꯥ ꯃꯉꯥꯜ ꯑꯃꯁꯨꯡ ꯀꯦꯃꯦꯔꯥ ꯑꯃꯥ ꯌꯥꯑꯣꯕꯥ ꯍꯣꯂꯣ ꯇꯨꯕ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯇꯤꯁꯨ ꯁꯦꯝꯄꯜ (ꯕꯥꯏꯑꯣꯞꯁꯤ) ꯑꯃꯥ ꯂꯧꯅꯕꯥ ꯇꯨꯕꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯇꯨꯜ ꯑꯃꯥ ꯄꯥꯁ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
• ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯁꯤꯒꯃꯣꯏꯗꯣꯁ꯭ꯀꯣꯄꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯅꯨꯡꯗꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯍꯥꯌꯕꯗꯤ ꯑꯆꯧꯕꯥ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯗꯥ, ꯃꯗꯨ ꯔꯦꯛꯇꯝ (ꯅꯍꯥꯛꯀꯤ ꯁꯤꯒꯃꯣꯏꯗ ꯀꯣꯂꯣꯟ)ꯒꯥ ꯁꯝꯅꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ, ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯁꯤꯒꯃꯣꯏꯗꯣꯁ꯭ꯀꯣꯞ ꯀꯧꯕꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯕꯥ ꯇꯤꯎꯕ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯂꯣꯅꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ...ꯃꯁꯤ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯕꯣꯋꯦꯜ ꯗꯤꯖꯤꯖ (IBD) ꯅꯠꯠꯔꯒꯥ ꯒꯦꯁ꯭ꯠꯔꯣꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯦꯜ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯕꯣꯋꯦꯜ ꯄ꯭ꯔꯦꯞ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯑꯩꯒꯤ ꯔꯦꯛꯇꯝ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯃꯒꯗꯒꯦ?

ꯔꯦꯛꯇꯂꯒꯤ ꯂꯥꯌꯅꯥ ꯄꯨꯝꯅꯃꯛ ꯊꯤꯡꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯍꯩꯅꯕꯤꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯗꯨꯅꯥ ꯈꯔꯗꯤ ꯂꯥꯀꯁꯤꯅꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ:

• ꯁꯦꯐ ꯁꯦꯛꯁ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯑꯦꯅꯥꯜ ꯑꯣꯄꯅꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ (STIs)ꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯝ ꯑꯗꯨꯁꯨ ꯏꯅꯐꯦꯛꯇ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔ ꯑꯗꯨ STIꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯍꯜꯂꯨ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯕꯥ ꯃꯦꯊꯗꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫
• ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯅꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯕꯣꯋꯦꯜ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ: ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯔꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯍꯣꯜ ꯒ꯭ꯔꯦꯟ, ꯎꯍꯩ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯆꯥꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯀꯟꯁꯇꯤꯄꯁꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯣꯜ ꯄꯥꯁ ꯇꯧꯅꯕꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯃꯗꯨꯅꯥ ꯑꯇꯩ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯀꯌꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯅꯍꯥꯛꯀꯤ ꯀꯣꯂꯣꯅꯣꯁ꯭ꯀꯣꯄꯤ ꯂꯧꯕꯤꯌꯨ: ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯀꯣꯂꯣꯅꯣꯁ꯭ꯀꯣꯄꯤ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯣꯂꯣꯅꯗꯥ ꯄꯣꯂꯤꯄꯁ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯣꯔꯦꯛꯇꯜ ꯀꯦꯟꯁꯔ ꯊꯤꯡꯅꯕꯒꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫
• ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯜꯂꯣꯏꯗꯕꯅꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯕꯣꯋꯦꯜ ꯍꯦꯕꯤꯇꯇꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯇꯣꯜ ꯄꯥꯁ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯑꯔꯣꯏꯕꯗꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯝ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯕꯣꯋꯦꯜ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯣꯡ ꯑꯃꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯃꯥꯌꯀꯩ ꯑꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯂꯣꯟ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯃꯥꯌꯀꯩ ꯑꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯅꯁꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯃꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯝ ꯑꯗꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯔꯦꯛꯇꯂꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯀꯥꯏꯕꯥ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯃꯇꯦꯡ ꯑꯗꯨ ꯐꯪꯕꯅꯤ꯫ ꯒꯦꯁ꯭ꯠꯔꯣꯏꯟꯇꯦꯔꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯣꯛꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯔꯦꯛꯇꯂꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫

` ꯔꯦꯛꯇꯝ, ꯁ꯭ꯇꯣꯜ, ꯗꯥꯏꯖꯦꯁꯟ, ꯀꯟꯁꯇꯤꯄꯁꯟ, ꯑꯦꯅꯥꯜ ꯗꯤꯖꯤꯖ, ꯀꯣꯂꯣꯅꯣꯁ꯭ꯀꯣꯄꯤ꯫