ꯍꯦꯗ-ꯑꯦꯀꯀꯤꯗꯃꯛꯇꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯄꯦꯟ ꯀꯤꯂꯔꯁꯤꯡ ꯂꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯪꯕꯤꯕ꯭ꯔꯥ? (ꯑꯦꯁꯤꯇꯥꯃꯤꯅꯣꯐꯦꯟ, ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ, ꯀꯦꯐꯤꯟ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.

ꯑꯩꯈꯣꯌꯅꯥ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ, ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯛ ꯅꯣꯟꯖꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯊꯨꯅꯥ ꯄꯦꯟ ꯀꯤꯂꯔ ꯑꯃꯥ ꯌꯧꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛꯀꯤ ꯃꯍꯨꯠꯇꯥ ꯏꯁꯤꯡꯗꯥ ꯌꯥꯟꯁꯤꯟꯅꯗꯨꯅꯥ ꯊꯀꯄꯥ ꯄꯥꯎꯗꯔꯁꯤꯡꯁꯨ ꯂꯩ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯄꯦꯅꯀꯤꯂꯥꯔ ꯃꯈꯜ ꯑꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯨꯝ ꯄꯨꯟꯅꯥ ꯌꯥꯑꯣꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯗ꯭ꯔꯒ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯍꯨꯝ ꯑꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯌꯥꯑꯣꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ: ꯑꯦꯁꯤꯇꯥꯃꯤꯅꯣꯐꯦꯟ, ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ ꯑꯃꯁꯨꯡ ꯀꯦꯐꯤꯟ꯫

ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯃꯁꯤ ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯑꯍꯨꯃꯒꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯇꯣꯉꯥꯅꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯂꯩ꯫

• ꯑꯦꯁꯤꯇꯥꯃꯤꯅꯣꯐꯦꯟ: ꯃꯁꯤ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯍꯧ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯃꯅꯤ, ꯃꯁꯤ ꯃꯌꯥꯝꯅꯥ ꯈꯪꯅꯔꯕꯥ ꯄꯦꯔꯥꯁꯤꯇꯥꯃꯣꯂꯒꯥ ꯌꯥꯝꯅꯥ ꯃꯥꯟꯅꯩ꯫
• ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ: ꯃꯁꯤ ꯑꯅꯥꯕꯥ, ꯂꯥꯏꯍꯧ ꯑꯃꯁꯨꯡ ꯅꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯁꯨꯅꯤ꯫ ꯃꯁꯤꯕꯨ NSAID (ꯅꯟ-ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯑꯦꯟꯇꯤ-ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯗ꯭ꯔꯒ) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
• ꯀꯦꯐꯤꯟ: ꯆꯥ ꯑꯃꯁꯨꯡ ꯀꯣꯐꯤꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯀꯦꯐꯥꯏꯟ ꯑꯗꯨꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯀꯦꯐꯤꯟ ꯑꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯄꯦꯟ ꯀꯤꯂꯔ ꯑꯅꯤꯒꯤ ꯏꯐꯦꯛꯇ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯊꯕꯛ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯍꯥꯌꯕꯅꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯑꯍꯨꯝ ꯑꯁꯤ ꯄꯨꯟꯅꯥ ꯊꯝꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ, ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯅꯥꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯁꯤꯡꯗꯥ ꯊꯨꯅꯥ ꯔꯤꯂꯤꯐ ꯄꯤꯕꯥ ꯉꯝꯃꯤ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯐꯥꯔꯃꯥꯁꯤ ꯑꯃꯗꯥ ꯌꯣꯅꯕꯥ ꯌꯥꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯁꯣꯌꯗꯅꯥ ꯂꯧꯒꯗꯕꯅꯤ , ꯃꯔꯃꯗꯤ ꯃꯁꯤꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯑꯦꯁ꯭ꯄꯤꯔꯤꯅꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯆꯨꯃꯗꯦ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯒꯦ?

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯃꯤꯠ ꯎꯏꯁꯤꯟꯗꯨꯅꯥ ꯂꯧꯒꯗꯕꯅꯤ꯫ ꯂꯝꯕꯤ ꯑꯅꯤ ꯂꯩ꯫

1. ꯄꯥꯎꯗꯔ ꯄꯦꯀꯦꯠ ꯑꯗꯨ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯂꯣꯟꯗꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯑꯃꯠꯇꯗꯥ ꯏꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯂꯤꯛꯌꯨꯏꯗ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯀꯎ꯫

2. ꯅꯠꯠꯔꯕꯗꯤ, ꯄꯥꯎꯗꯔ ꯑꯗꯨ ꯏꯁꯤꯡꯒꯤ ꯒ꯭ꯂꯥꯁ ꯑꯃꯗꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ, ꯃꯗꯨ ꯐꯖꯅꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯊꯀꯎ꯫

ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯦꯀꯦꯖ ꯑꯗꯨꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯏꯅꯒꯗꯕꯅꯤ꯫ ꯄꯤꯔꯤꯕꯥ ꯗꯣꯖ ꯑꯗꯨꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯝꯃꯣꯌ ꯁꯣꯀꯄꯥ ꯐꯥꯎꯔꯕꯗꯤ, ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯥꯒꯗꯕꯅꯤ꯫

ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ, ꯍꯥꯌꯕꯗꯤ ꯆꯍꯤ ꯶꯵ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯔꯤꯑꯦꯛꯇ ꯇꯧꯕꯥ ꯌꯥꯏ . ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯍꯦꯟꯅꯥ ꯅꯦꯝꯕꯥ ꯗꯣꯖ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫

ꯃꯁꯤꯒꯤ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯑꯗꯣꯝ ꯈꯛꯇꯒꯤꯅꯤ꯫ ꯃꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯁꯦꯌꯔ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯇꯩ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯍꯤꯗꯥꯛ ꯈꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯧꯕꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯂꯤꯁ꯭ꯠ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯗ꯭ꯔꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯨꯝꯅꯃꯛ (ꯚꯤꯇꯥꯃꯤꯟ ꯑꯃꯁꯨꯡ ꯍꯔꯕꯦꯜ ꯄ꯭ꯔꯗꯛꯇꯁꯤꯡ ꯌꯥꯎꯅꯥ) ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯅꯨꯃꯤꯠ 10ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯩꯔꯕꯗꯤ , ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯧꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯍꯧ ꯍꯧꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯍꯧ ꯑꯗꯨ ꯅꯨꯃꯤꯠ 3ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯌꯨ .
• ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯍꯤꯗꯥꯛ ꯑꯁꯤꯗꯥ ꯍꯥꯟꯅꯅꯥ ꯑꯦꯁꯤꯇꯥꯃꯤꯅꯣꯐꯦꯟ (Paracetamol) ꯌꯥꯎꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ , ꯃꯁꯤ ꯂꯧꯔꯤꯉꯩꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯄꯦꯔꯥꯁꯤꯇꯥꯃꯣꯜ ꯇꯦꯕ꯭ꯂꯦꯇꯁꯤꯡ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯗꯣꯖ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯂꯤꯚꯔꯗꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯍꯤꯗꯥꯛ ꯑꯁꯤꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ ꯑꯁꯤꯅꯥ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯂꯁꯔ, ꯒꯦꯁ꯭ꯠꯔꯥꯏꯇꯤꯁ ꯑꯃꯁꯨꯡ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯒꯤ ꯏ ꯊꯣꯀꯄꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨ ꯍꯟꯊꯍꯟꯅꯕꯥ, ꯌꯨ ꯑꯃꯁꯨꯡ ꯆꯨꯔꯨꯠ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯀꯎ . ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 30 ꯐꯝꯃꯨ ꯅꯠꯠꯔꯒꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯌꯨ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯀꯆꯥꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯧꯔꯤ ꯍꯥꯌꯅꯥ ꯍꯥꯟꯅꯥ ꯈꯪꯍꯜꯂꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯃꯁꯤ ꯂꯧꯕꯥ ꯂꯦꯄꯍꯟꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ .
• ꯃꯁꯤꯗꯥ ꯀꯦꯐꯤꯟ ꯌꯥꯑꯣꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯇꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯛꯅꯥ ꯊꯀꯄꯤꯒꯅꯨ . ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
• ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯁꯨ ꯁꯥꯊꯤꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯥꯏꯍꯧ, ꯍꯀꯆꯥꯡ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ, ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯍꯧꯔꯛꯂꯕꯗꯤ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌ, ꯃꯤꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ, ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫
• ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯃꯃꯥꯁꯤꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯅꯨꯃꯤꯠ 20 ꯑꯃꯁꯨꯡ 30ꯒꯤ ꯃꯔꯛꯇꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯧꯕꯅꯥ ꯄꯣꯀꯄꯗꯥ ꯉꯥꯏꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫