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ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤꯅꯥ ꯀꯣꯂꯣꯟ ꯀꯦꯟꯁꯔ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? (ꯀꯣꯂꯣꯔꯦꯛꯇꯜ ꯀꯦꯟꯁꯔ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯁꯤ!

ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤꯅꯥ ꯀꯣꯂꯣꯟ ꯀꯦꯟꯁꯔ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? (ꯀꯣꯂꯣꯔꯦꯛꯇꯜ ꯀꯦꯟꯁꯔ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯁꯤ!

ꯗꯥꯏꯕꯦꯇꯤꯁ ꯑꯃꯁꯨꯡ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥ ꯀꯌꯥꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤꯅꯥ ꯀꯣꯂꯣꯔꯦꯛꯇꯜ ꯀꯦꯟꯁꯔꯒꯨꯝꯕꯥ ꯑꯔꯨꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯥ ꯂꯥꯀꯁꯤꯅꯕꯗꯁꯨ ꯑꯆꯧꯕꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯕꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯤꯕꯔꯥ? ꯋꯥꯔꯣꯜ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫ ꯀꯦꯟꯁꯔ ꯂꯥꯅꯊꯦꯡꯅꯕꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯨꯠꯂꯥꯏ ꯑꯣꯏꯅꯥ ꯑꯣꯟꯊꯣꯛꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯐꯦꯠ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯥꯂꯍꯧꯒꯤ ꯃꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯕꯅꯥ ꯃꯁꯤꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕ꯭ꯔꯥ?

ꯍꯣꯌ, ꯋꯥꯔꯤ ꯑꯁꯤꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯈꯔꯥ ꯂꯩ꯫ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯂꯥꯂꯍꯧꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ (ꯒꯝ ꯑꯃꯁꯨꯡ ꯍꯨꯏꯒꯤ ꯃꯆꯤꯟꯖꯥꯀꯒꯨꯝꯕꯥ) ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯔꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯁꯁꯦꯖ, ꯃꯤꯇꯕꯣꯜ, ꯑꯃꯁꯨꯡ ꯕꯦꯀꯅꯆꯤꯡꯕꯥ ꯊꯀꯄꯅꯥ ꯀꯣꯂꯣꯟ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯐꯦꯠ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯐꯦꯠ ꯑꯗꯨ ꯍꯟꯖꯤꯅꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯕꯥꯏꯜ ꯑꯦꯁꯤꯗ ꯀꯧꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯥꯗꯣꯀꯏ꯫ ꯃꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯐꯦꯠ ꯍꯦꯟꯅꯥ ꯆꯥꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯕꯥꯏꯜ ꯑꯦꯁꯤꯗꯀꯤ ꯆꯥꯡꯁꯨ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯑꯍꯦꯅꯕꯥ ꯕꯥꯏꯜ ꯑꯦꯁꯤꯗꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯣꯂꯣꯅꯗꯥ ꯌꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯃꯥꯡ-ꯇꯥꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯑꯣꯟꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯐꯦꯠ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯥ-ꯁꯅꯒꯤ ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡꯒꯤ ꯁꯨꯄꯔꯄꯥꯋꯔ꯫

‘ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇ’ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯔꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ‘ꯐ꯭ꯔꯤ ꯔꯦꯗꯤꯀꯦꯜ’ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯥ ꯈꯉꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯜ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯏꯅꯔꯖꯤ ꯄꯨꯊꯣꯀꯏ꯫ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯒꯤ ꯕꯥꯏꯞꯔꯗꯛꯇ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ‘ꯐ꯭ꯔꯤ ꯔꯦꯗꯤꯀꯦꯜ’ ꯀꯧꯕꯥ ꯑꯅꯁ꯭ꯇꯦꯕꯜ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯁꯦꯝꯃꯤ꯫ ꯃꯈꯣꯌꯕꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯌꯦꯛꯅꯕꯥꯁꯤꯡꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯥꯏꯔꯟ ꯔꯨꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯕꯠꯇꯔꯅꯥ ꯔꯦꯟꯁꯤꯗ ꯑꯣꯏꯔꯀꯄꯒꯨꯝꯅꯥ, ꯐ꯭ꯔꯤ ꯔꯦꯗꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ, ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ, ꯑꯃꯁꯨꯡ ꯀꯦꯇꯦꯔꯦꯛꯇꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥ ꯀꯌꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯂꯁꯤꯡꯕꯨ ‘ꯐ꯭ꯔꯤ ꯔꯦꯗꯤꯀꯦꯜ’ ꯀꯧꯕꯥ ꯌꯦꯛꯅꯕꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯂꯥꯟꯃꯤꯁꯤꯡꯅꯤ꯫

ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯔꯤꯁꯔꯆꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯆꯤꯟꯖꯥꯛꯇꯒꯤ ꯐꯪꯕꯅꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯀꯤ ꯃꯑꯣꯡꯗꯥ ꯂꯧꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏ꯫

ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯀꯤ ꯃꯈꯜ꯫ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ꯫
ꯕꯦꯇꯥ-ꯀꯦꯔꯣꯇꯤꯟ ꯂꯩꯕꯥ꯫ ꯑꯉꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯔꯦꯟꯖꯒꯤ ꯎꯍꯩ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯀꯦꯔꯣꯁꯤꯟ, ꯁ꯭ꯕꯤꯠ ꯄꯣꯇꯦꯇꯣ, ꯀꯝꯄꯣꯛ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯤꯅꯥꯆ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫
ꯂꯨꯇꯤꯟ꯫ ꯁ꯭ꯄꯤꯅꯥꯆ, ꯀꯦꯜ, ꯕ꯭ꯔꯣꯀꯣꯂꯤꯒꯨꯝꯕꯥ ꯑꯉꯧꯕꯥ ꯎꯍꯩꯁꯤꯡ꯫
ꯚꯤꯇꯥꯃꯤꯟ ꯁꯤ ꯑꯣꯔꯦꯟꯖ, ꯇꯦꯟꯖꯦꯔꯤꯟ, ꯂꯥꯏꯝ, ꯒꯨꯋꯥꯍꯥꯇꯤ, ꯕꯦꯜ ꯄꯦꯄꯔ, ꯒꯨꯋꯥꯍꯥꯇꯤ ꯑꯃꯁꯨꯡ ꯅꯦꯛꯇꯦꯔꯤꯅꯁꯤꯡ꯫
ꯚꯤꯇꯥꯃꯤꯟ ꯏ ꯑꯦꯂꯃꯟꯗ, ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯜ, ꯁ꯭ꯄꯤꯅꯥꯆ, ꯑꯦꯚꯣꯀꯦꯗꯣ꯫

ꯀꯦꯟꯁꯔ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯇꯩ ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯔꯦꯂꯁꯤꯡ꯫

ꯐꯣꯂꯤꯛ ꯑꯦꯁꯤꯗ꯫

ꯐꯣꯂꯤꯛ ꯑꯦꯁꯤꯗ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯂꯥꯀꯁꯤꯅꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯇꯣꯞꯄꯥ ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯐꯣꯂꯤꯛ ꯑꯦꯁꯤꯗ ꯑꯁꯤ ꯄꯤꯂꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯂꯧꯕꯅꯥ ꯀꯦꯟꯁꯔ ꯃꯈꯜ ꯈꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯈꯔꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯥ ꯎꯠꯂꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯣꯂꯤꯛ ꯑꯦꯁꯤꯗ ꯑꯗꯨ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯥꯏꯠꯔꯁ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯤꯅꯥꯆꯒꯨꯝꯕꯥ ꯑꯉꯧꯕꯥ ꯃꯆꯨꯒꯤ ꯎꯍꯩꯁꯤꯡꯗꯒꯤ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ, ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯀꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ .

ꯀꯦꯂꯁꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯚꯤꯇꯥꯃꯤꯟ ꯗꯤ

ꯑꯩꯈꯣꯌꯅꯥ ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯁꯔꯨ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯩ, ꯑꯗꯨꯕꯨ ꯑꯅꯧꯕꯥ ꯔꯤꯁꯔꯆ ꯑꯃꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯑꯅꯤ ꯑꯁꯤꯅꯥ ꯀꯣꯂꯣꯟ ꯀꯦꯟꯁꯔꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫

  • ꯀꯦꯂꯁꯤꯌꯝ: ꯁꯉ꯭ꯒꯣꯝ, ꯆꯦꯡ, ꯌꯣꯒꯔ, ꯁꯥꯂꯃꯣꯟ, ꯁꯥꯔꯗꯤꯟ, ꯑꯃꯁꯨꯡ ꯀꯦꯂꯒꯨꯝꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯎꯍꯩꯁꯤꯡꯗꯒꯤ ꯐꯪꯕꯥ ꯌꯥꯏ꯫
  • ꯚꯤꯇꯥꯃꯤꯟ D: ꯁꯥꯂꯃꯣꯟ, ꯁꯥꯔꯗꯤꯟ, ꯐꯣꯔꯇꯤꯐꯥꯏꯗ ꯃꯤꯜꯀ ꯑꯃꯁꯨꯡ ꯉꯥꯒꯤ ꯈꯣꯡꯎꯄꯁꯤꯡꯗꯥ ꯌꯥꯎꯏ꯫ ꯑꯩꯈꯣꯌꯒꯤꯗꯃꯛꯇꯗꯤ ꯚꯤꯇꯥꯃꯤꯟ ꯗꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯣꯔꯁ ꯑꯁꯤ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯣꯡꯃꯒꯤ ꯚꯤꯇꯥꯃꯤꯟ ꯗꯤꯒꯤ ꯗꯣꯖ ꯑꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯑꯌꯨꯛꯀꯤ ꯄꯨꯡ ꯱꯰ ꯑꯃꯁꯨꯡ ꯄꯨꯡ ꯳ꯒꯤ ꯃꯔꯛꯇꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯤꯠ ꯲꯰ ꯔꯣꯝ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯗꯥ ꯊꯃꯗꯨꯅꯥ ꯐꯪꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯐꯤꯕꯔ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ꯫

ꯐꯥꯏꯕꯔ ꯑꯁꯤ ꯃꯇꯝ ꯀꯌꯥꯒꯤ ꯃꯃꯥꯡꯗꯒꯤ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯅꯔꯛꯂꯤ꯫ ꯀꯣꯂꯣꯟ ꯀꯦꯟꯁꯔꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯗꯥ ꯐꯥꯏꯕꯔ ꯑꯁꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯔꯥ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯂꯩꯔꯕꯁꯨ, ꯋꯥꯐꯝ ꯑꯃꯗꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯏ ꯃꯗꯨꯗꯤ ꯐꯥꯏꯕꯔ ꯌꯥꯝꯅꯥ ꯌꯥꯑꯣꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯅꯥ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏ꯫

ꯐꯥꯏꯕꯔ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯅꯥ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯕꯨ ꯔꯤꯒꯨꯂꯦꯠ ꯇꯧꯏ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯊꯤꯡꯏ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯥ ꯄꯤꯗꯨꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

  • ꯐꯤꯕꯔꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯣꯔꯁꯁꯤꯡ: ꯍꯣꯜ ꯒ꯭ꯔꯦꯟ (ꯄꯣꯔꯤꯖ, ꯑꯣꯠ), ꯕ꯭ꯔꯥꯎꯟ ꯕ꯭ꯔꯦꯗ, ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯂꯦꯟꯇꯤꯜ, ꯁꯉ꯭ꯒꯣꯝ, ꯑꯅꯧꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯎꯍꯩ-ꯋꯥꯍꯩꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯍꯣꯜ ꯒ꯭ꯔꯦꯟ (ꯕ꯭ꯔꯥꯎꯟ ꯔꯥꯏꯁ)꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯇꯇꯥ ꯐꯥꯏꯕꯔ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯇꯧꯕꯤꯌꯨ . ꯑꯃꯨꯀꯈꯛꯇꯪ ꯌꯥꯝꯅꯥ ꯆꯥꯕꯅꯥ ꯏꯪꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯒ꯭ꯌꯥꯁ ꯊꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯏꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯥ ꯀꯥꯑꯣꯔꯣꯏꯗꯕꯅꯤ .

ꯄꯥꯝꯕꯤꯁꯤꯡꯗꯥ ꯂꯣꯠꯁꯤꯜꯂꯕꯥ ꯐꯥꯏꯇꯣꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ꯫

ꯃꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛ ꯑꯅꯧꯕꯥ ꯋꯥꯍꯩ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ‘ꯐꯥꯏꯇꯣꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ’ ꯑꯁꯤ ꯅꯟ-ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯦꯜ, ꯑꯗꯨꯕꯨ ꯍꯀꯁꯦꯜ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡꯅꯤ ꯃꯗꯨꯗꯤ ꯄꯥꯝꯕꯤꯒꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯌꯥꯎꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯕꯤꯁꯤꯡꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯆꯨ, ꯃꯍꯤꯛ ꯑꯃꯁꯨꯡ ꯃꯁꯛ ꯄꯤꯔꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯄꯥꯝꯕꯤꯒꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯌꯥꯎꯏ, ꯃꯈꯣꯌ ꯑꯗꯨꯗꯤ ꯇꯣꯃꯦꯇꯣ, ꯑꯣꯔꯦꯟꯖ, ꯕꯦꯔꯤ, ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯀꯦꯔꯣꯁꯤꯟ, ꯕ꯭ꯔꯣꯀꯣꯂꯤ, ꯀꯣꯕꯤ, ꯑꯃꯁꯨꯡ ꯁꯣꯌꯕꯤꯅꯅꯤ꯫

ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯠꯅꯒꯗꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯆꯥꯕꯒꯤ ꯍꯩꯅꯕꯤꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯅꯍꯥꯛꯀꯤ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ, ꯅꯍꯥꯛꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯒꯥꯏꯗꯂꯥꯏꯅꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯕꯥ ꯌꯥꯏ꯫

ꯍꯩꯅꯕꯤ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?
ꯄꯥꯝꯕꯤꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯗꯥꯏꯠ꯫ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯂꯦꯇꯀꯤ ꯑꯌꯥꯝꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯎꯍꯩ-ꯋꯥꯍꯩꯁꯤꯡ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯆꯦꯡꯅꯥ ꯊꯀꯎ꯫
ꯕ꯭ꯔꯦꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯔꯤꯑꯦꯂꯁꯤꯡ꯫ ꯑꯉꯧꯕꯥ ꯕ꯭ꯔꯦꯗ ꯑꯃꯁꯨꯡ ꯑꯉꯧꯕꯥ ꯆꯦꯡꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯕ꯭ꯔꯦꯟ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯑꯉꯧꯕꯥ ꯕ꯭ꯔꯦꯗ, ꯍꯣꯜ ꯒ꯭ꯔꯦꯟ, ꯑꯣꯠ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯥꯎꯟ ꯔꯥꯏꯁ ꯈꯜꯂꯨ꯫
ꯂꯥꯜ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯔꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ꯫ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯅꯍꯥꯛꯀꯤ ꯏꯅꯇꯦꯛ ꯑꯗꯨ ꯂꯤꯃꯤꯠ ꯇꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯆꯥꯔꯕꯗꯤ, ꯉꯥ ꯅꯠꯠꯔꯒꯥ ꯉꯥꯒꯨꯝꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯈꯅꯕꯤꯌꯨ꯫
ꯍꯀꯆꯥꯡꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ꯫ ꯍꯞꯇꯥꯒꯤ ꯑꯌꯥꯝꯕꯥ ꯅꯨꯃꯤꯠꯁꯤꯡꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯤꯅꯠ 30 ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧ꯫ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯥ ꯊꯝꯕꯥ꯫
ꯌꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨ ꯊꯀꯄꯒꯤ ꯍꯩꯅꯕꯤ ꯂꯩꯔꯕꯗꯤ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯂꯤꯃꯤꯠ ꯇꯧ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯇꯇꯥ ꯃꯆꯨ ꯃꯆꯨꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯎꯍꯩ-ꯋꯥꯍꯩꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯂꯦꯠ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯃꯆꯨ ꯁꯪꯂꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯐꯪꯒꯅꯤ꯫
  • ꯌꯥꯔꯤꯕꯃꯈꯩ ꯂꯥꯂꯍꯧꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯔꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯁꯁꯦꯖ ꯑꯃꯁꯨꯡ ꯕꯦꯀꯅꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯟꯊꯍꯅꯒꯗꯕꯅꯤ꯫
  • ꯚꯤꯇꯥꯃꯤꯟ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯔꯦꯜ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡꯗꯥ ꯊꯥꯖꯕꯥ ꯊꯝꯕꯗꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯑꯗꯨ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯒꯤ ꯂꯧꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫
  • ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯥꯖꯦꯜ ꯇꯧꯕꯥ ꯑꯁꯤ ꯀꯦꯟꯁꯔ ꯌꯥꯑꯣꯅꯥ ꯂꯥꯌꯅꯥ ꯀꯌꯥꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯀꯣꯂꯣꯟ ꯀꯦꯟꯁꯔ ꯂꯩꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯤꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯍꯪ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫

ꯀꯣꯂꯣꯟ ꯀꯦꯟꯁꯔ, ꯀꯣꯂꯣꯔꯦꯛꯇꯜ ꯀꯦꯟꯁꯔ, ꯀꯦꯟꯁꯔ ꯉꯥꯀꯊꯣꯀꯄꯥ, ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ, ꯐꯥꯏꯕꯔ, ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ, ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤꯅꯥ ꯀꯣꯂꯣꯟ ꯀꯦꯟꯁꯔ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? (ꯀꯣꯂꯣꯔꯦꯛꯇꯜ ꯀꯦꯟꯁꯔ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯁꯤ!
ꯄ꯭ꯔꯤꯚꯦꯟꯇꯤꯕ ꯍꯦꯜꯊ꯫জুলাই ৭, ২০২৬

ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤꯅꯥ ꯀꯣꯂꯣꯟ ꯀꯦꯟꯁꯔ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? (ꯀꯣꯂꯣꯔꯦꯛꯇꯜ ꯀꯦꯟꯁꯔ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯁꯤ!

ꯗꯥꯏꯕꯦꯇꯤꯁ ꯑꯃꯁꯨꯡ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥ ꯀꯌꯥꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤꯅꯥ ꯀꯣꯂꯣꯔꯦꯛꯇꯜ ꯀꯦꯟꯁꯔꯒꯨꯝꯕꯥ ꯑꯔꯨꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯥ ꯂꯥꯀꯁꯤꯅꯕꯗꯁꯨ ꯑꯆꯧꯕꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯕꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯤꯕꯔꯥ? ꯋꯥꯔꯣꯜ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫ ꯀꯦꯟꯁꯔ ꯂꯥꯅꯊꯦꯡꯅꯕꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯨꯠꯂꯥꯏ ꯑꯣꯏꯅꯥ ꯑꯣꯟꯊꯣꯛꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯐꯦꯠ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯥꯂꯍꯧꯒꯤ ꯃꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯕꯅꯥ ꯃꯁꯤꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕ꯭ꯔꯥ?

ꯍꯣꯌ, ꯋꯥꯔꯤ ꯑꯁꯤꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯈꯔꯥ ꯂꯩ꯫ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯂꯥꯂꯍꯧꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ (ꯒꯝ ꯑꯃꯁꯨꯡ ꯍꯨꯏꯒꯤ ꯃꯆꯤꯟꯖꯥꯀꯒꯨꯝꯕꯥ) ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯔꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯁꯁꯦꯖ, ꯃꯤꯇꯕꯣꯜ, ꯑꯃꯁꯨꯡ ꯕꯦꯀꯅꯆꯤꯡꯕꯥ ꯊꯀꯄꯅꯥ ꯀꯣꯂꯣꯟ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯐꯦꯠ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯐꯦꯠ ꯑꯗꯨ ꯍꯟꯖꯤꯅꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯕꯥꯏꯜ ꯑꯦꯁꯤꯗ ꯀꯧꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯥꯗꯣꯀꯏ꯫ ꯃꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯐꯦꯠ ꯍꯦꯟꯅꯥ ꯆꯥꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯕꯥꯏꯜ ꯑꯦꯁꯤꯗꯀꯤ ꯆꯥꯡꯁꯨ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯑꯍꯦꯅꯕꯥ ꯕꯥꯏꯜ ꯑꯦꯁꯤꯗꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯣꯂꯣꯅꯗꯥ ꯌꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯃꯥꯡ-ꯇꯥꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯑꯣꯟꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯐꯦꯠ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯥ-ꯁꯅꯒꯤ ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡꯒꯤ ꯁꯨꯄꯔꯄꯥꯋꯔ꯫

‘ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇ’ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯔꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ‘ꯐ꯭ꯔꯤ ꯔꯦꯗꯤꯀꯦꯜ’ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯥ ꯈꯉꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯜ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯏꯅꯔꯖꯤ ꯄꯨꯊꯣꯀꯏ꯫ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯒꯤ ꯕꯥꯏꯞꯔꯗꯛꯇ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ‘ꯐ꯭ꯔꯤ ꯔꯦꯗꯤꯀꯦꯜ’ ꯀꯧꯕꯥ ꯑꯅꯁ꯭ꯇꯦꯕꯜ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯁꯦꯝꯃꯤ꯫ ꯃꯈꯣꯌꯕꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯌꯦꯛꯅꯕꯥꯁꯤꯡꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯥꯏꯔꯟ ꯔꯨꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯕꯠꯇꯔꯅꯥ ꯔꯦꯟꯁꯤꯗ ꯑꯣꯏꯔꯀꯄꯒꯨꯝꯅꯥ, ꯐ꯭ꯔꯤ ꯔꯦꯗꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ, ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ, ꯑꯃꯁꯨꯡ ꯀꯦꯇꯦꯔꯦꯛꯇꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥ ꯀꯌꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯂꯁꯤꯡꯕꯨ ‘ꯐ꯭ꯔꯤ ꯔꯦꯗꯤꯀꯦꯜ’ ꯀꯧꯕꯥ ꯌꯦꯛꯅꯕꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯂꯥꯟꯃꯤꯁꯤꯡꯅꯤ꯫

ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯔꯤꯁꯔꯆꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯆꯤꯟꯖꯥꯛꯇꯒꯤ ꯐꯪꯕꯅꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯀꯤ ꯃꯑꯣꯡꯗꯥ ꯂꯧꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏ꯫

ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯀꯤ ꯃꯈꯜ꯫ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ꯫
ꯕꯦꯇꯥ-ꯀꯦꯔꯣꯇꯤꯟ ꯂꯩꯕꯥ꯫ ꯑꯉꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯔꯦꯟꯖꯒꯤ ꯎꯍꯩ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯀꯦꯔꯣꯁꯤꯟ, ꯁ꯭ꯕꯤꯠ ꯄꯣꯇꯦꯇꯣ, ꯀꯝꯄꯣꯛ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯤꯅꯥꯆ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫
ꯂꯨꯇꯤꯟ꯫ ꯁ꯭ꯄꯤꯅꯥꯆ, ꯀꯦꯜ, ꯕ꯭ꯔꯣꯀꯣꯂꯤꯒꯨꯝꯕꯥ ꯑꯉꯧꯕꯥ ꯎꯍꯩꯁꯤꯡ꯫
ꯚꯤꯇꯥꯃꯤꯟ ꯁꯤ ꯑꯣꯔꯦꯟꯖ, ꯇꯦꯟꯖꯦꯔꯤꯟ, ꯂꯥꯏꯝ, ꯒꯨꯋꯥꯍꯥꯇꯤ, ꯕꯦꯜ ꯄꯦꯄꯔ, ꯒꯨꯋꯥꯍꯥꯇꯤ ꯑꯃꯁꯨꯡ ꯅꯦꯛꯇꯦꯔꯤꯅꯁꯤꯡ꯫
ꯚꯤꯇꯥꯃꯤꯟ ꯏ ꯑꯦꯂꯃꯟꯗ, ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯜ, ꯁ꯭ꯄꯤꯅꯥꯆ, ꯑꯦꯚꯣꯀꯦꯗꯣ꯫

ꯀꯦꯟꯁꯔ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯇꯩ ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯔꯦꯂꯁꯤꯡ꯫

ꯐꯣꯂꯤꯛ ꯑꯦꯁꯤꯗ꯫

ꯐꯣꯂꯤꯛ ꯑꯦꯁꯤꯗ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯂꯥꯀꯁꯤꯅꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯇꯣꯞꯄꯥ ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯐꯣꯂꯤꯛ ꯑꯦꯁꯤꯗ ꯑꯁꯤ ꯄꯤꯂꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯂꯧꯕꯅꯥ ꯀꯦꯟꯁꯔ ꯃꯈꯜ ꯈꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯈꯔꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯥ ꯎꯠꯂꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯣꯂꯤꯛ ꯑꯦꯁꯤꯗ ꯑꯗꯨ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯥꯏꯠꯔꯁ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯤꯅꯥꯆꯒꯨꯝꯕꯥ ꯑꯉꯧꯕꯥ ꯃꯆꯨꯒꯤ ꯎꯍꯩꯁꯤꯡꯗꯒꯤ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ, ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯀꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ .

ꯀꯦꯂꯁꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯚꯤꯇꯥꯃꯤꯟ ꯗꯤ

ꯑꯩꯈꯣꯌꯅꯥ ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯁꯔꯨ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯩ, ꯑꯗꯨꯕꯨ ꯑꯅꯧꯕꯥ ꯔꯤꯁꯔꯆ ꯑꯃꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯑꯅꯤ ꯑꯁꯤꯅꯥ ꯀꯣꯂꯣꯟ ꯀꯦꯟꯁꯔꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫

  • ꯀꯦꯂꯁꯤꯌꯝ: ꯁꯉ꯭ꯒꯣꯝ, ꯆꯦꯡ, ꯌꯣꯒꯔ, ꯁꯥꯂꯃꯣꯟ, ꯁꯥꯔꯗꯤꯟ, ꯑꯃꯁꯨꯡ ꯀꯦꯂꯒꯨꯝꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯎꯍꯩꯁꯤꯡꯗꯒꯤ ꯐꯪꯕꯥ ꯌꯥꯏ꯫
  • ꯚꯤꯇꯥꯃꯤꯟ D: ꯁꯥꯂꯃꯣꯟ, ꯁꯥꯔꯗꯤꯟ, ꯐꯣꯔꯇꯤꯐꯥꯏꯗ ꯃꯤꯜꯀ ꯑꯃꯁꯨꯡ ꯉꯥꯒꯤ ꯈꯣꯡꯎꯄꯁꯤꯡꯗꯥ ꯌꯥꯎꯏ꯫ ꯑꯩꯈꯣꯌꯒꯤꯗꯃꯛꯇꯗꯤ ꯚꯤꯇꯥꯃꯤꯟ ꯗꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯣꯔꯁ ꯑꯁꯤ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯣꯡꯃꯒꯤ ꯚꯤꯇꯥꯃꯤꯟ ꯗꯤꯒꯤ ꯗꯣꯖ ꯑꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯑꯌꯨꯛꯀꯤ ꯄꯨꯡ ꯱꯰ ꯑꯃꯁꯨꯡ ꯄꯨꯡ ꯳ꯒꯤ ꯃꯔꯛꯇꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯤꯠ ꯲꯰ ꯔꯣꯝ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯗꯥ ꯊꯃꯗꯨꯅꯥ ꯐꯪꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯐꯤꯕꯔ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ꯫

ꯐꯥꯏꯕꯔ ꯑꯁꯤ ꯃꯇꯝ ꯀꯌꯥꯒꯤ ꯃꯃꯥꯡꯗꯒꯤ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯅꯔꯛꯂꯤ꯫ ꯀꯣꯂꯣꯟ ꯀꯦꯟꯁꯔꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯗꯥ ꯐꯥꯏꯕꯔ ꯑꯁꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯔꯥ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯂꯩꯔꯕꯁꯨ, ꯋꯥꯐꯝ ꯑꯃꯗꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯏ ꯃꯗꯨꯗꯤ ꯐꯥꯏꯕꯔ ꯌꯥꯝꯅꯥ ꯌꯥꯑꯣꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯅꯥ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏ꯫

ꯐꯥꯏꯕꯔ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯅꯥ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯕꯨ ꯔꯤꯒꯨꯂꯦꯠ ꯇꯧꯏ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯊꯤꯡꯏ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯥ ꯄꯤꯗꯨꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

  • ꯐꯤꯕꯔꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯣꯔꯁꯁꯤꯡ: ꯍꯣꯜ ꯒ꯭ꯔꯦꯟ (ꯄꯣꯔꯤꯖ, ꯑꯣꯠ), ꯕ꯭ꯔꯥꯎꯟ ꯕ꯭ꯔꯦꯗ, ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯂꯦꯟꯇꯤꯜ, ꯁꯉ꯭ꯒꯣꯝ, ꯑꯅꯧꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯎꯍꯩ-ꯋꯥꯍꯩꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯍꯣꯜ ꯒ꯭ꯔꯦꯟ (ꯕ꯭ꯔꯥꯎꯟ ꯔꯥꯏꯁ)꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯇꯇꯥ ꯐꯥꯏꯕꯔ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯇꯧꯕꯤꯌꯨ . ꯑꯃꯨꯀꯈꯛꯇꯪ ꯌꯥꯝꯅꯥ ꯆꯥꯕꯅꯥ ꯏꯪꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯒ꯭ꯌꯥꯁ ꯊꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯏꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯥ ꯀꯥꯑꯣꯔꯣꯏꯗꯕꯅꯤ .

ꯄꯥꯝꯕꯤꯁꯤꯡꯗꯥ ꯂꯣꯠꯁꯤꯜꯂꯕꯥ ꯐꯥꯏꯇꯣꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ꯫

ꯃꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛ ꯑꯅꯧꯕꯥ ꯋꯥꯍꯩ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ‘ꯐꯥꯏꯇꯣꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ’ ꯑꯁꯤ ꯅꯟ-ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯦꯜ, ꯑꯗꯨꯕꯨ ꯍꯀꯁꯦꯜ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡꯅꯤ ꯃꯗꯨꯗꯤ ꯄꯥꯝꯕꯤꯒꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯌꯥꯎꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯕꯤꯁꯤꯡꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯆꯨ, ꯃꯍꯤꯛ ꯑꯃꯁꯨꯡ ꯃꯁꯛ ꯄꯤꯔꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯄꯥꯝꯕꯤꯒꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯌꯥꯎꯏ, ꯃꯈꯣꯌ ꯑꯗꯨꯗꯤ ꯇꯣꯃꯦꯇꯣ, ꯑꯣꯔꯦꯟꯖ, ꯕꯦꯔꯤ, ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯀꯦꯔꯣꯁꯤꯟ, ꯕ꯭ꯔꯣꯀꯣꯂꯤ, ꯀꯣꯕꯤ, ꯑꯃꯁꯨꯡ ꯁꯣꯌꯕꯤꯅꯅꯤ꯫

ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯠꯅꯒꯗꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯆꯥꯕꯒꯤ ꯍꯩꯅꯕꯤꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯅꯍꯥꯛꯀꯤ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ, ꯅꯍꯥꯛꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯒꯥꯏꯗꯂꯥꯏꯅꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯕꯥ ꯌꯥꯏ꯫

ꯍꯩꯅꯕꯤ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?
ꯄꯥꯝꯕꯤꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯗꯥꯏꯠ꯫ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯂꯦꯇꯀꯤ ꯑꯌꯥꯝꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯎꯍꯩ-ꯋꯥꯍꯩꯁꯤꯡ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯆꯦꯡꯅꯥ ꯊꯀꯎ꯫
ꯕ꯭ꯔꯦꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯔꯤꯑꯦꯂꯁꯤꯡ꯫ ꯑꯉꯧꯕꯥ ꯕ꯭ꯔꯦꯗ ꯑꯃꯁꯨꯡ ꯑꯉꯧꯕꯥ ꯆꯦꯡꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯕ꯭ꯔꯦꯟ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯑꯉꯧꯕꯥ ꯕ꯭ꯔꯦꯗ, ꯍꯣꯜ ꯒ꯭ꯔꯦꯟ, ꯑꯣꯠ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯥꯎꯟ ꯔꯥꯏꯁ ꯈꯜꯂꯨ꯫
ꯂꯥꯜ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯔꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ꯫ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯅꯍꯥꯛꯀꯤ ꯏꯅꯇꯦꯛ ꯑꯗꯨ ꯂꯤꯃꯤꯠ ꯇꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯆꯥꯔꯕꯗꯤ, ꯉꯥ ꯅꯠꯠꯔꯒꯥ ꯉꯥꯒꯨꯝꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯈꯅꯕꯤꯌꯨ꯫
ꯍꯀꯆꯥꯡꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ꯫ ꯍꯞꯇꯥꯒꯤ ꯑꯌꯥꯝꯕꯥ ꯅꯨꯃꯤꯠꯁꯤꯡꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯤꯅꯠ 30 ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧ꯫ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯥ ꯊꯝꯕꯥ꯫
ꯌꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨ ꯊꯀꯄꯒꯤ ꯍꯩꯅꯕꯤ ꯂꯩꯔꯕꯗꯤ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯂꯤꯃꯤꯠ ꯇꯧ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯇꯇꯥ ꯃꯆꯨ ꯃꯆꯨꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯎꯍꯩ-ꯋꯥꯍꯩꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯂꯦꯠ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯃꯆꯨ ꯁꯪꯂꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯐꯪꯒꯅꯤ꯫
  • ꯌꯥꯔꯤꯕꯃꯈꯩ ꯂꯥꯂꯍꯧꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯔꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯁꯁꯦꯖ ꯑꯃꯁꯨꯡ ꯕꯦꯀꯅꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯟꯊꯍꯅꯒꯗꯕꯅꯤ꯫
  • ꯚꯤꯇꯥꯃꯤꯟ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯔꯦꯜ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡꯗꯥ ꯊꯥꯖꯕꯥ ꯊꯝꯕꯗꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯑꯗꯨ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯒꯤ ꯂꯧꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫
  • ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯥꯖꯦꯜ ꯇꯧꯕꯥ ꯑꯁꯤ ꯀꯦꯟꯁꯔ ꯌꯥꯑꯣꯅꯥ ꯂꯥꯌꯅꯥ ꯀꯌꯥꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯀꯣꯂꯣꯟ ꯀꯦꯟꯁꯔ ꯂꯩꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯤꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯍꯪ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫

ꯀꯣꯂꯣꯟ ꯀꯦꯟꯁꯔ, ꯀꯣꯂꯣꯔꯦꯛꯇꯜ ꯀꯦꯟꯁꯔ, ꯀꯦꯟꯁꯔ ꯉꯥꯀꯊꯣꯀꯄꯥ, ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ, ꯐꯥꯏꯕꯔ, ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ, ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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