ꯅꯍꯥꯀꯁꯨ ꯊꯥ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯄꯤꯔꯤꯌꯗꯇꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯔꯤꯕ꯭ꯔꯥ? ꯅꯍꯥꯛꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕ꯭ꯔꯥ, ꯏ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯀꯁꯤꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯤꯕ꯭ꯔꯥ? ꯌꯥꯑꯣꯔꯃꯒꯗ꯭ꯔꯥ ꯃꯁꯤꯅꯥ ꯈꯨꯟꯅꯥꯏꯒꯤ ꯊꯧꯔꯃꯁꯤꯡꯗꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯥ ꯅꯠꯔꯒꯥ ꯊꯕꯛꯇꯥ ꯆꯠꯄꯗꯥ ꯑꯊꯤꯡꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯗꯒꯤ ꯋꯥꯔꯤ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯔꯒꯅꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯃꯤꯡ ꯆꯠꯄꯥ ꯑꯣꯏꯗꯕꯥ ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤ, ꯃꯁꯤꯅꯥ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯄꯀꯤ ꯏ ꯊꯣꯀꯄꯥ ꯑꯁꯤꯒꯤ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯦꯟꯗꯣꯃꯦꯠꯔꯤꯌꯦꯜ ꯑꯦꯕꯂꯦꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯃꯃꯤꯡ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯣꯜꯂꯤ ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯦꯟꯗꯣꯃꯦꯠꯔꯤꯌꯥꯜ ꯑꯦꯕꯂꯦꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯎꯇꯦꯔꯥꯁ (ꯑꯦꯟꯗꯣꯃꯦꯠꯔꯤꯌꯥꯝ)ꯒꯤ ꯂꯥꯏꯅꯤꯡ (lining) ꯑꯗꯨ ꯃꯥꯡꯍꯅꯕꯒꯤ ꯊꯧꯑꯣꯡꯅꯤ, ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯄꯤꯔꯤꯌꯗꯀꯤ ꯃꯇꯃꯗꯥ ꯏ ꯑꯣꯏꯅꯥ ꯆꯦꯟꯊꯈꯤ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯑꯣꯏꯅꯥ ꯆꯦꯟꯊꯈꯤ꯫ ꯃꯁꯤ ꯍꯤꯠ, ꯑꯀꯅꯕꯥ ꯀꯣꯜꯗ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯃꯈꯂꯒꯤ ꯑꯦꯅꯔꯖꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ, ꯌꯥꯝꯅꯥ ꯍꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯔꯥ ꯍꯣꯡꯂꯀꯄꯥ ꯌꯥꯏ꯫
"ꯍꯦꯚꯤ ꯃꯦꯟꯁꯠꯔꯣꯜ" ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ "ꯑꯩꯅꯥ ꯏ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯏ" ꯍꯥꯌꯔꯕꯁꯨ, ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯅꯥ, ‘ꯍꯦꯚꯤ ꯃꯦꯟꯁꯠꯔꯨꯌꯦꯁꯟ’ ꯍꯥꯌꯅꯥ ꯂꯧꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯗꯤ ꯂꯩ꯫ ꯅꯍꯥꯛꯀꯤꯁꯨ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫
- ꯑꯦꯅꯤꯃꯤꯌꯥꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯂꯦꯞꯇꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯪꯊꯕꯥ ꯐꯥꯎꯕꯥ꯫
- ꯅꯨꯃꯤꯠ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯆꯠꯄꯥ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ .
- ꯄꯨꯡ ꯀꯌꯥꯒꯤ ꯑꯣꯏꯅꯥ ꯄꯨꯡ ꯈꯨꯗꯤꯡꯒꯤ ꯄꯦꯗ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯝꯄꯟ ꯑꯃꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯕꯥ꯫
- ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯕꯛ, ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯁꯤꯡꯗꯥ ꯆꯥꯎꯅꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫
ꯃꯁꯤꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯁꯤ ꯀꯅꯥꯒꯤꯗꯃꯛ ꯆꯨꯝꯃꯤ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏ ꯊꯣꯀꯄꯥ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯃꯊꯪꯒꯤ ꯑꯣꯄꯁꯟ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯂꯝꯕꯤꯗꯥ ꯆꯠꯠꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯈꯟꯅꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯅꯤ ꯂꯩꯔꯤ꯫
1. ꯅꯍꯥꯛꯅꯥ ꯇꯨꯡꯗꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯒꯤ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯣꯏ ꯍꯥꯌꯕꯁꯤ 100% ꯁꯣꯌꯗꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯅꯤ꯫ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯁꯥꯊꯤꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯦꯅꯣꯄꯣꯖ ꯐꯥꯎꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯂꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫
2. ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ, ꯍꯥꯌꯕꯗꯤ ꯀꯦꯟꯁꯔ ꯅꯠꯠꯔꯒꯥ ꯊꯥꯌꯔꯣꯏꯗꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯔꯀꯄꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ꯫
ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?
ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯝꯃꯤ ꯍꯥꯌꯕꯥ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯦꯁ꯭ꯠ ꯀꯌꯥ ꯄꯥꯡꯊꯣꯛꯀꯅꯤ꯫
- ꯄ꯭ꯔꯦꯒꯅꯦꯟꯁꯤ ꯇꯦꯁ꯭ꯠ: ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯗꯦ꯫
- IUD ꯂꯧꯊꯣꯀꯄꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ IUD (Intrauterine Device) ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ ꯃꯗꯨ ꯂꯧꯊꯣꯛꯀꯅꯤ꯫
- ꯕꯥꯏꯑꯣꯞꯁꯤ: ꯏꯎꯇꯦꯔꯥꯏꯟ ꯇꯤꯁꯨꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯏꯎꯇꯦꯔꯥꯁꯇꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫
- ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯂꯀꯄꯥ: ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯗ ꯊꯤꯅꯔꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫
- ꯁ꯭ꯀꯦꯅꯁꯤꯡ: ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯁ꯭ꯀꯦꯟ ꯅꯠꯠꯔꯒꯥ ꯍꯤꯁ꯭ꯇꯦꯔꯣꯁ꯭ꯀꯣꯄꯤ (ꯀꯦꯃꯦꯔꯥ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯤꯟ ꯇꯨꯕ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯏꯎꯇꯦꯔꯥꯁ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ) ꯑꯃꯥ ꯏꯎꯇꯦꯔꯥꯁ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯏꯎꯇꯦꯔꯥꯏꯅꯒꯤ ꯋꯥꯜ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯅꯕꯥ: ꯂꯥꯏꯌꯦꯡ ꯈꯔꯗꯤ ꯏꯎꯇꯦꯔꯥꯁꯀꯤ ꯃꯅꯨꯡꯒꯤ ꯋꯥꯜ ꯑꯗꯨ ꯊꯤꯡꯅꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯕꯥ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫
ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?
ꯃꯁꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯑꯣꯐꯤꯁ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯄꯔꯦꯁꯟ ꯔꯨꯃꯗꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯒꯥꯏꯅꯣꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯅꯥ, ꯅꯍꯥꯀꯄꯨ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯦꯕꯜ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯒꯅꯤ꯫ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯗꯨꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ ꯑꯃꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯄꯦꯟ ꯔꯤꯂꯤꯚꯔ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯁꯦꯗꯦꯇꯤꯚꯁꯤꯡ ꯄꯤꯒꯅꯤ꯫
ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯁꯔꯚꯤꯛꯁꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯎꯇꯦꯔꯥꯁꯇꯥ ꯊꯥꯎ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇ ꯑꯃꯥ ꯊꯥꯏ꯫ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯎꯇꯦꯔꯥꯁꯀꯤ ꯂꯥꯏꯅꯤꯡ ꯑꯗꯨ ꯃꯥꯡꯍꯅꯕꯥ ꯉꯝꯅꯕꯥ ꯍꯤꯠ, ꯀꯣꯜꯗ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯦꯅꯔꯖꯤ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯁꯤꯅꯥ ꯊꯧꯑꯣꯡ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯈꯜꯂꯤꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯌꯥꯡꯅꯥ ꯇꯧꯍꯜꯂꯤ꯫
ꯑꯦꯟꯗꯣꯃꯦꯠꯔꯤꯌꯦꯜ ꯑꯦꯕꯂꯦꯁꯅꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯇꯧꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯂꯩ꯫ ꯃꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯏ, ꯃꯗꯨꯗꯤ ꯏꯎꯇꯦꯔꯥꯁꯀꯤ ꯃꯅꯨꯡꯒꯤ ꯋꯥꯜ ꯑꯗꯨ ꯃꯥꯡꯍꯅꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯀꯔꯝꯕꯥ ꯃꯦꯊꯗ ꯑꯗꯨ ꯆꯨꯝꯃꯤ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫
| ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ꯫ | ꯁꯨꯞꯅꯇꯒꯤ ꯀꯔꯤ ꯊꯣꯀꯄꯒꯦ꯫ |
|---|---|
| ꯃꯥꯏꯛꯔꯣꯋꯦꯕꯇꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ꯫ | ꯃꯥꯏꯛꯔꯣꯋꯦꯕ ꯑꯦꯅꯔꯖꯤꯅꯥ ꯏꯎꯇꯦꯔꯥꯏꯟ ꯋꯥꯜ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯡꯍꯅꯕꯥ꯫ (ꯃꯤꯅꯤꯠ ꯳-꯵) ꯴. |
| ꯔꯦꯗꯤꯑꯣꯐ꯭ꯔꯤꯛꯕꯦꯟꯁꯤ ꯂꯩ꯫ | ꯃꯦꯁ ꯇꯤꯞ ꯑꯃꯥ ꯂꯩꯕꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯅꯥ ꯔꯦꯗꯤꯑꯣ ꯐ꯭ꯔꯤꯛꯕꯦꯟꯁꯤ ꯑꯦꯅꯔꯖꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯋꯥꯜ ꯑꯗꯨ ꯃꯥꯡꯍꯅꯕꯥ꯫ (ꯃꯤꯅꯤꯠ ꯱-꯲) ꯴. |
| ꯏꯂꯦꯛꯠꯔꯣꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ꯫ | ꯏꯂꯦꯛꯠꯔꯤꯛ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯅꯥ ꯋꯥꯜ ꯑꯗꯨ ꯃꯥꯡꯍꯅꯕꯥ꯫ (ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯍꯧꯖꯤꯛ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯦ) |
| ꯍꯤꯠ ꯂꯤꯛꯌꯨꯏꯗ (ꯍꯥꯏꯗ꯭ꯔꯣꯊꯔꯃꯦꯜ) . | ꯋꯥꯜ ꯑꯗꯨ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯟꯅꯕꯥ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯏꯆꯦꯜ ꯑꯁꯤ ꯏꯎꯇꯦꯔꯥꯁꯇꯥ ꯊꯥꯏ꯫ (ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯤꯠ ꯱꯰) |
| ꯕꯦꯂꯨꯟ ꯊꯦꯔꯥꯄꯤ ꯇꯧꯕꯥ꯫ | ꯏꯎꯇꯦꯔꯥꯁꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯕꯦꯂꯨꯟ ꯑꯃꯥ ꯊꯃꯗꯨꯅꯥ, ꯃꯗꯨ ꯑꯁꯥꯕꯥ ꯂꯤꯛꯌꯨꯏꯗꯅꯥ ꯊꯨꯒꯥꯌꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯜ ꯑꯗꯨ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯟꯅꯕꯥ ꯍꯤꯠ ꯁꯤꯖꯤꯟꯅꯕꯥ꯫ (ꯃꯤꯅꯤꯠ ꯲-꯱꯰) ꯴. |
| ꯀ꯭ꯔꯥꯏꯑꯣꯑꯦꯕꯂꯦꯁꯟ ꯇꯧꯕꯥ꯫ | ꯌꯥꯝꯅꯥ ꯀꯨꯡꯅꯥ ꯇꯥꯕꯥ ꯑꯥꯏꯁ ꯕꯣꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯏꯎꯇꯦꯔꯥꯏꯟ ꯋꯥꯜ ꯑꯗꯨ ꯐ꯭ꯔꯤꯖ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯡꯍꯅꯕꯥ (ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 10)꯫ |
ꯃꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯃꯪꯂꯥꯟ ꯑꯣꯏꯕꯔꯥ? ꯃꯁꯤ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯕꯔꯥ?
ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯖꯦꯅꯦꯔꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯈꯔꯥ ꯐꯥꯎꯔꯀꯄꯥ ꯌꯥꯏ, ꯃꯗꯨ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯄꯀꯥ ꯃꯥꯟꯅꯅꯥ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯍꯟꯗꯅꯕꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯂꯧꯈꯠꯀꯅꯤ꯫ ꯂꯥꯏꯌꯦꯡ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 10-15 ꯐꯥꯎꯕꯥ ꯆꯪꯏ꯫
ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?
ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯈꯔꯥ ꯂꯥꯛꯀꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫
- ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫
- ꯑꯍꯥꯅꯕꯥ ꯅꯨꯃꯤꯠꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯌꯨꯔꯤꯟ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
- ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯒꯤ ꯅꯨꯃꯤꯠ ꯍꯨꯝꯅꯤ ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯄꯒꯨꯝꯕꯥ ꯀ꯭ꯔꯌꯥꯝꯄꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
- ꯄꯤꯀꯄꯥ ꯃꯆꯨꯒꯤ ꯐ꯭ꯂꯨꯏꯗ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯊꯣꯡꯅꯥꯎ ꯑꯃꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯅꯨꯃꯤꯠ ꯑꯅꯤꯗꯒꯤ ꯑꯍꯨꯝ ꯐꯥꯑꯣꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯉꯝꯂꯒꯅꯤ꯫
ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?
ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯤꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯅꯥ ꯂꯥꯌꯦꯡꯕꯅꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯀꯥꯟꯅꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯆꯥꯗꯅꯥ ꯑꯀꯅꯕꯥ ꯏ ꯊꯣꯀꯄꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯏꯎꯇꯦꯔꯥꯁ ꯄꯨꯝꯕꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯍꯤꯁ꯭ꯇꯔꯤꯒꯤ ꯔꯤꯁ꯭ꯀꯇꯒꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯩ꯫
ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯦꯗꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯍꯦꯛꯇꯒꯥ ꯃꯥꯟꯅꯅꯥ, ꯑꯄꯤꯀꯄꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩ꯫
- ꯏ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯄꯥ꯫
- ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯕꯥ꯫
- ꯃꯍꯤꯛ ꯄꯛꯄ
- ꯏꯎꯇꯦꯔꯥꯁꯀꯤ ꯄꯣꯃꯈꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ꯫
- ꯏꯎꯇꯦꯔꯥꯁꯀꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫
ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ!
ꯃꯁꯤ ꯑꯥꯔꯇꯤꯀꯜ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫
ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ꯫ ꯏꯎꯇꯦꯔꯥꯏꯅꯒꯤ ꯋꯥꯜ ꯑꯗꯨ ꯃꯥꯡꯈ꯭ꯔꯕꯁꯨ, ꯑꯣꯚꯔꯑꯣꯜ (ovulation) ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯑꯣꯚꯔꯑꯣꯜ (ovulation)ꯗꯒꯤ ꯊꯣꯀꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯁꯤꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯃꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯊꯤꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯒꯤ ꯔꯤꯁ꯭ꯛ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫
ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯛꯂꯕꯗꯤ, ꯄꯔꯃꯦꯅꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ (ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ ꯇꯨꯕꯜ ꯂꯥꯏꯌꯦꯡ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯄꯥꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ ꯚꯦꯁꯦꯛꯇꯣꯃꯤ) ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯊꯥꯖꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗ ꯑꯃꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ!
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯧ꯫
- ꯂꯥꯏꯍꯧ ꯍꯧꯕ
- ꯌꯨꯔꯤꯟ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ꯫
- ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯁꯣꯀꯄꯥ꯫
- ꯏ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯄꯥ (ꯄꯨꯡ ꯑꯃꯗꯥ ꯄꯨꯡ ꯀꯌꯥ ꯆꯨꯞꯅꯥ ꯄꯦꯗ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ)
- ꯚꯦꯖꯤꯅꯦꯂꯗꯒꯤ ꯑꯁꯪꯕꯥ ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯂꯩꯕꯥ ꯗꯤꯁꯆꯥꯔꯖ ꯑꯃꯥ꯫
ꯍꯦꯚꯤ ꯄꯤꯔꯤꯌꯗ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯍꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯅꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯕꯗꯤ, ꯂꯥꯡꯇꯛꯅꯒꯅꯨ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯧ꯫ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯑꯣꯄꯁꯟ ꯀꯌꯥ ꯂꯩ, ꯃꯈꯣꯌ ꯑꯗꯨꯗꯤ ꯑꯦꯟꯗꯣꯃꯦꯠꯔꯤꯌꯥꯜ ꯑꯦꯕꯂꯦꯁꯅꯆꯤꯡꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯑꯃꯥ ꯈꯅꯕꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯑꯦꯟꯗꯣꯃꯦꯠꯔꯤꯌꯥꯜ ꯑꯦꯕꯂꯦꯁꯟ ꯑꯁꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯏ ꯊꯣꯀꯄꯒꯤ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯅꯤ꯫
- ꯃꯁꯤꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯁꯤ ꯏꯂꯤꯖꯤꯕꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯈꯛꯇꯒꯤꯅꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯇꯨꯡꯗꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯒꯤ ꯊꯧꯔꯥꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛꯇꯅꯤ .
- ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯅꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯃꯁꯤ ꯃꯤꯅꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯣꯏꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯊꯨꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫
- ꯅꯍꯥꯛꯀꯤ ꯍꯦꯚꯤ ꯄꯤꯔꯤꯌꯗꯀꯤ ꯃꯔꯝ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯐꯪꯂꯤꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯑꯣꯄꯁꯟ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫
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