ꯅꯍꯥꯛꯅꯥ ꯇꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯃꯅꯨꯡꯗꯥ ꯕꯣꯝ ꯑꯃꯥ ꯐꯨꯝꯂꯕ꯭ꯔꯥ? (ꯑꯦꯛꯁꯞꯂꯣꯗꯤꯡ ꯍꯦꯗ ꯁꯤꯟꯗꯣꯝ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯇꯨꯝꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ... ꯈꯉꯍꯧꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯃꯅꯨꯡꯗꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯥ ꯇꯥꯕꯥ ꯐꯪꯏ꯫ ꯃꯁꯤ ꯕꯣꯝ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯄꯒꯨꯝ, ꯅꯠꯔꯒꯥ ꯑꯀꯅꯕꯥ ꯒꯨꯂꯤ ꯊꯥꯕꯒꯨꯝꯕꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯍꯧꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯏ, ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌ ꯁꯣꯀꯄꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ꯫ ꯑꯗꯨꯕꯨ ꯑꯗꯣꯝꯅꯥ ꯑꯀꯣꯌꯕꯗꯥ ꯌꯦꯡꯂꯨꯔꯒꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯈꯤꯗ꯭ꯔꯤ꯫ ꯌꯨꯃꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯤ ꯈꯨꯗꯤꯡꯃꯛ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯇꯨꯝꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯑꯁꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯇꯥꯈꯤꯗꯦ꯫ ꯃꯁꯤꯒꯤ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯁꯤ ꯑꯗꯣꯝ ꯈꯛꯇꯅꯥ ꯇꯥꯈꯤ꯫ ꯃꯁꯤ ꯃꯪꯂꯥꯟ ꯑꯃꯥ ꯑꯣꯏꯔꯃꯒꯗ꯭ꯔꯥ? ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯊꯣꯀꯈꯤꯕꯒꯦ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯦꯅꯥꯐꯤꯂꯦꯛꯁꯤꯁ ꯍꯥꯌꯅꯥ ꯈꯪꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯅꯥ ꯑꯦꯛꯁꯞꯂꯣꯗꯤꯡ ꯍꯦꯗ ꯁꯤꯟꯗꯣꯝ (EHS) ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯃꯤꯡ ꯑꯁꯤ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯩ, ꯅꯠꯇꯦ? ꯑꯗꯨꯕꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯦꯛꯁꯞꯂꯣꯗꯤꯡ ꯍꯦꯗ ꯁꯤꯟꯗꯣꯝ (EHS) ꯑꯁꯤ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤꯕꯨ ꯄꯦꯔꯥꯁꯣꯃꯅꯤꯌꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯃꯅꯨꯡꯗꯥ ꯑꯀꯅꯕꯥ, ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯣꯏ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯑꯁꯤ ꯑꯁꯦꯡꯕꯥ ꯅꯠꯇꯦ꯫ ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯑꯁꯦꯡꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯅꯥ ꯁꯦꯝꯕꯥ ꯁꯦꯟꯁꯟ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯌꯨꯃꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯇꯥꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯦꯛꯁꯄꯔꯤꯑꯦꯟꯁ ꯑꯃꯅꯤ ꯍꯥꯌꯔꯕꯁꯨ, ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯏ.ꯑꯩꯆ.ꯑꯦꯁ. ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯟ ꯅꯠꯠꯔꯒꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯟꯗꯦ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯗꯥ ꯑꯆꯝꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯁꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ?

ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯕꯥ, ꯂꯦꯞꯄꯥ ꯂꯩꯇꯕꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯊꯤꯖꯤꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯊꯤꯑꯣꯔꯤ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯤ꯫

• ꯕ꯭ꯔꯦꯅꯗꯥ ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯗꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ: ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯟꯁꯁꯤꯡ (ꯑꯩꯈꯣꯌꯅꯥ ꯐꯥꯎꯕꯥ, ꯎꯔꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯥꯔꯤꯕꯥ) ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯁꯦꯜ ꯃꯈꯜ ꯑꯃꯥ ꯌꯥꯎꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯁꯦꯟꯁꯔꯤ ꯅ꯭ꯌꯨꯔꯣꯅꯁꯤꯡ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯈꯔꯅꯥ ꯊꯥꯖꯩ ꯃꯗꯨꯗꯤ ꯅ꯭ꯌꯨꯔꯣꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯗꯅꯥ ꯃꯩ ꯆꯥꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯁꯤ ꯊꯣꯀꯍꯜꯂꯤ꯫
• ꯃꯅꯨꯡꯒꯤ ꯀꯥꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ: ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯀꯥꯡꯒꯤ ꯃꯅꯨꯡꯒꯤ ꯁꯔꯨꯛꯇꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯈꯔꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯒꯤ ꯊꯤꯑꯣꯔꯤ ꯑꯃꯁꯨ ꯂꯩ꯫
• ꯃꯥꯏꯅꯣꯔ ꯕ꯭ꯔꯦꯟ ꯁꯤꯖ꯭ꯌꯨꯔꯁꯤꯡ: ꯃꯁꯤꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯇꯦꯝꯄꯣꯔꯦꯜ ꯂꯣꯕꯇꯥ ꯊꯣꯀꯄꯥ ꯑꯄꯤꯀꯄꯥ, ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯁꯣꯀꯄꯥ (seizures)ꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯁ꯭ꯂꯤꯞ-ꯋꯥꯛ ꯇ꯭ꯔꯥꯟꯁꯤꯁꯟ (abnormal sleep-wake transition): ꯑꯩꯈꯣꯌꯅꯥ ꯇꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯔꯦꯅꯅꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯥ ꯇꯨꯡ ꯏꯟꯗꯨꯅꯥ ꯆꯠꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯁꯤ (ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯁ꯭ꯂꯤꯞ-ꯋꯥꯛ ꯇ꯭ꯔꯥꯟꯁꯤꯁꯟ) ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯣꯛꯠꯔꯕꯗꯤ, ꯕ꯭ꯔꯦꯅꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯁꯣꯌꯕꯥ ꯂꯩꯇꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯃꯥꯏꯒ꯭ꯔꯦꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯂꯤꯉ꯭ꯛ: ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯃꯥꯏꯒ꯭ꯔꯦꯟ ꯍꯦꯗ-ꯑꯦꯛ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯑꯣꯔꯥꯁ (oras) ꯊꯦꯡꯅꯩ꯫ ꯏ.ꯑꯩꯆ.ꯑꯦꯁ.ꯅꯥ ꯃꯥꯟꯅꯕꯥ ꯑꯣꯔꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯒꯤ ꯊꯤꯑꯣꯔꯤ ꯑꯃꯁꯨ ꯂꯩ꯫
• ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ:ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯗꯣꯛꯇꯔꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯕꯗꯤ , ꯗꯤꯞꯔꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯁꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯑꯦꯁ.ꯑꯦꯁ.ꯑꯥꯔ.ꯑꯥꯏ .

ꯏ.ꯑꯩꯆ.ꯑꯦꯁ.ꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯥꯏꯑꯣꯡ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯇꯦꯕꯜ ꯑꯃꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯔꯁꯤ꯫

ꯃꯁꯤꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯑꯁꯦꯡꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯜꯂꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯤꯀꯨꯞ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯥꯎꯔꯤꯕꯥ ꯑꯀꯤꯕꯥ ꯑꯗꯨꯗꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯐꯤꯚꯝ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯣꯛꯂꯤꯕꯅꯣ?

ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯀꯌꯥꯃꯔꯨꯝ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯃꯁꯤ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯊꯪꯟ-ꯊꯪꯅꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯁꯤꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯊꯥ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯨꯀꯈꯛꯇꯃꯛ ꯊꯣꯀꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯅꯣꯇꯕꯨꯛ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯑꯗꯨ, ꯅꯨꯃꯤꯠꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯃꯤꯠ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯈꯤꯕꯒꯦ, ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯈꯤꯕꯔꯥ, ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯏꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯃꯁꯤ ꯏ.ꯑꯩꯆ.ꯑꯦꯁ.ꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯈꯉꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯍꯪꯒꯅꯤ꯫

• ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯦꯡꯅꯔꯤꯕꯒꯦ?
• ꯃꯁꯤ ꯀꯌꯥ ꯀꯨꯏꯅꯥ ꯆꯠꯊꯔꯛꯂꯤꯕꯅꯣ?
• ꯃꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯣꯛꯀꯗꯒꯦ?
• ꯍꯟꯗꯛꯀꯤ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯔꯀꯄꯔꯥ?
• ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯂꯩꯈꯤꯕ꯭ꯔꯥ?

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯣꯠꯁꯤꯟꯗꯅꯥ ꯍꯥꯌꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯁ꯭ꯂꯤꯞ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ (Somnologist) ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯕꯥ꯫

ꯗꯣꯛꯇꯔꯅꯥ ꯇꯦꯁ꯭ꯠ ꯀꯌꯥ ꯇꯧꯗꯨꯅꯥ ꯃꯥꯟꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫

• ꯇꯨꯝꯕꯥ ꯁ꯭ꯇꯗꯤ ꯑꯃꯥ (Polysomnography): ꯃꯁꯤꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯂꯦꯞꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯎꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯇꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯦꯁꯤꯅꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯟ ꯋꯦꯕ, ꯍꯥꯔꯠ ꯔꯦꯠ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫
• ꯏ.ꯏ.ꯖꯤ.(ꯏꯂꯦꯛꯠꯔꯣꯑꯦꯅꯁꯦꯐꯦꯂꯣꯒ꯭ꯔꯥꯝ): ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯑꯗꯨ ꯇꯦꯁ꯭ꯠ ꯇꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯁꯤꯖ꯭ꯌꯨꯔꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.

ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ?

ꯏ.ꯑꯩꯆ.ꯑꯦꯁ.ꯀꯤ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯄꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯑꯁꯤ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯑꯇꯩ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯁꯨ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯇꯣꯄꯤꯔꯥꯃꯦꯠ, ꯅꯤꯐꯦꯗꯤꯄꯤꯟ, ꯑꯃꯤꯠꯔꯤꯞꯇꯥꯏꯂꯤꯟ, ꯑꯃꯁꯨꯡ ꯀ꯭ꯂꯣꯃꯤꯞꯔꯥꯃꯤꯅꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ꯫

ꯏ.ꯑꯩꯆ.ꯑꯦꯁ.ꯕꯨ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ?

ꯑꯆꯨꯝꯕꯥ ꯃꯔꯝ ꯈꯉꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯤ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯊꯤꯡꯒꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯍꯥꯌꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯏ꯫ ꯑꯗꯨꯕꯨ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯂꯩ꯫

• ꯑꯐꯕꯥ ꯇꯨꯝꯕꯥ ꯍꯩꯅꯕꯤꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯨ: ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯇꯝ ꯑꯃꯗꯥ ꯇꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯨꯝꯕꯥ꯫ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯄꯨꯡ ꯑꯃꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯣꯟ, ꯇꯦꯕꯜ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯚꯤ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯀꯅꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯁꯣꯌꯐꯝ ꯑꯗꯨ ꯑꯃꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯄꯥꯌꯈꯠꯀꯗꯕꯅꯤ꯫
• ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯒꯤ ꯇꯦꯛꯅꯤꯀꯁꯤꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯤꯌꯨ: ꯇꯨꯝꯕꯥ ꯃꯃꯥꯡꯗꯥ ꯃꯦꯗꯤꯇꯦꯁꯟ ꯇꯧꯕꯤꯌꯨ, ꯌꯣꯒ ꯇꯧꯕꯤꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯤꯌꯨ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯇꯨꯝꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
• ꯑꯇꯣꯞꯄꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯐꯖꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯤꯌꯨ꯫
• ꯅꯍꯥꯛꯀꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯏ.ꯑꯩꯆ.ꯑꯦꯁ.ꯀꯤ ꯃꯃꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯗꯥꯡꯋꯥꯏꯔꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯃꯅꯨꯡꯗꯥ ꯄꯣꯠ ꯄꯨꯊꯣꯛ ꯄꯨꯁꯤꯟ ꯇꯧꯕꯥ ꯇꯥꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯏ.ꯑꯩꯆ.ꯑꯦꯁ.ꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯟ ꯅꯠꯠꯔꯒꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯕꯥ ꯑꯋꯥꯕꯥ ꯂꯩꯇꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯂꯤꯐ ꯈꯔꯥ ꯐꯥꯑꯣꯒꯅꯤ꯫