ꯑꯗꯣꯝꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯈꯨꯠ ꯊꯥꯗꯨꯅꯥ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯊꯋꯥꯏ ꯌꯥꯑꯣꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨ ꯇꯥꯕꯤꯔꯝꯂꯕꯔꯥ? ꯑꯗꯨꯒꯨꯝꯕꯥ ꯂꯦꯞꯇꯅꯥ ꯇꯤꯛ... ꯇꯤꯛ... ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯌꯥꯝꯅꯥ ꯄꯨꯟꯁꯤꯒꯤ ꯔꯤꯗꯃꯅꯤ꯫ ꯃꯗꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯊꯝꯃꯣꯌꯅꯤ꯫ ꯌꯨꯝ ꯑꯃꯗꯥ ꯏꯁꯤꯡ ꯄꯝꯄ ꯇꯧꯕꯒꯨꯝꯅꯥ, ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯣꯔꯒꯥꯟ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯏ ꯄꯝꯄ ꯇꯧꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯍꯤꯡꯍꯟꯗꯨꯅꯥ ꯊꯝꯂꯤ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤꯗꯤ ꯑꯩꯈꯣꯌꯗꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯑꯉꯀꯄꯥ ꯑꯣꯔꯒꯥꯟ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ , ꯃꯔꯨꯞ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯀꯄꯒꯨꯝ꯫
ꯊꯝꯃꯣꯌ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯁꯤꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯥꯔꯠ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯈꯨꯠꯀꯤ ꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯂꯩꯕꯥ, ꯃꯁꯜ ꯌꯥꯝꯅꯥ ꯂꯩꯕꯥ ꯑꯣꯔꯒꯥꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯀꯨꯂꯦꯇꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯃꯥꯁ꯭ꯇꯔꯅꯤ . ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯏ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯁꯤꯅꯤ꯫
ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯜ ꯈꯨꯗꯤꯡꯃꯛ ꯊꯕꯛ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯒꯥꯔꯤ ꯑꯃꯅꯥ ꯒꯦꯁꯣꯂꯤꯟ ꯃꯊꯧ ꯇꯥꯕꯒꯨꯝꯅꯥ꯫ ꯑꯗꯨꯅꯥ, ꯃꯁꯤꯒꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯏꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯌꯧꯍꯜꯂꯤ ꯃꯔꯃꯗꯤ ꯍꯥꯔꯇꯅꯥ ꯄꯝꯄ ꯇꯧꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯏ ꯑꯁꯤꯅꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯗꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯣꯛꯁꯥꯏꯗꯒꯨꯝꯕꯥ ꯑꯃꯣꯠꯄꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯈꯣꯃꯖꯤꯟꯗꯨꯅꯥ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯗꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ, ꯊꯝꯃꯣꯌꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯇꯧꯏ:
- ꯍꯥꯔꯠ ꯔꯦꯠ ꯑꯃꯁꯨꯡ ꯔꯤꯗꯝ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ: ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯥꯔꯠ ꯑꯗꯨ ꯌꯥꯡꯅꯥ ꯆꯦꯅꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫
- ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯔꯤꯒꯨꯂꯦꯠ ꯇꯧꯏ: ꯍꯥꯔꯇꯅꯥ ꯏꯅꯥ ꯚꯦꯅꯃꯁꯤꯡꯒꯤ ꯋꯥꯂꯁꯤꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯄ꯭ꯔꯦꯁꯔ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯊꯝꯃꯣꯌꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯊꯕꯛ ꯇꯧꯗꯦ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯁꯨꯡ ꯍꯣꯔꯃꯣꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯦꯟꯗꯣꯛꯔꯥꯏꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯅꯥ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯄꯨꯟꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫
ꯊꯝꯃꯣꯌꯒꯤ ꯀꯔꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯌꯨꯝ ꯑꯃꯒꯨꯝꯅꯥ ꯂꯩꯕꯒꯦ?
ꯊꯝꯃꯣꯌꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯁꯤ ꯈꯉꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯃꯁꯤꯕꯨ ꯑꯆꯧꯕꯥ ꯌꯨꯝ ꯑꯃꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯅꯤ꯫ ꯌꯨꯝ ꯑꯁꯤꯒꯤ ꯋꯥꯂꯁꯤꯡ, ꯔꯨꯃꯁꯤꯡ, ꯊꯣꯡꯁꯤꯡ, ꯏꯁꯤꯡꯒꯤ ꯄꯥꯏꯄꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯋꯥꯏꯔꯁꯤꯡꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫
꯱.ꯍꯥꯔꯠ ꯋꯥꯂꯁꯤꯡ - ꯌꯨꯝ ꯑꯃꯒꯤ ꯋꯥꯂꯁꯤꯡꯒꯨꯝꯅꯥ꯫
ꯍꯥꯔꯇꯀꯤ ꯋꯥꯂꯁꯤꯡ ꯑꯁꯤ ꯏ ꯄꯝꯄ ꯇꯧꯅꯕꯥ ꯀꯟꯠꯔꯦꯛꯇ (squeeze) ꯑꯃꯁꯨꯡ ꯔꯤꯂꯥꯛꯁ (relax) ꯇꯧꯕꯥ ꯃꯁꯂꯁꯤꯡꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯦꯌꯔ ꯑꯍꯨꯃꯅꯥ ꯁꯦꯝꯕꯅꯤ:
- ꯑꯦꯟꯗꯣꯀꯥꯔꯗꯤꯌꯝ: ꯃꯅꯨꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ꯫
- ꯃꯥꯌꯣꯀꯥꯔꯗꯤꯌꯝ (Myocardium): ꯃꯁꯂꯒꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯄꯝꯄ ꯇꯧꯕꯒꯤ ꯊꯕꯛ ꯑꯌꯥꯝꯕꯗꯤ ꯇꯧꯏ꯫
- ꯑꯦꯄꯤꯀꯥꯔꯗꯤꯌꯝ: ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯇꯤꯚ ꯂꯦꯌꯥꯔ꯫
ꯊꯝꯃꯣꯌ ꯄꯨꯝꯕꯥ ꯄꯦꯔꯤꯀꯥꯔꯗꯤꯌꯝ ꯀꯧꯕꯥ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯁꯦꯛ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯤ . ꯁꯦꯛ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯐ꯭ꯂꯨꯏꯗ ꯑꯁꯤꯅꯥ ꯍꯥꯔꯠ ꯑꯁꯤ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯂꯪꯁꯀꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯗꯒꯤ ꯊꯤꯡꯏ꯫
2. ꯍꯥꯔꯠ ꯆꯦꯝꯕꯔꯁꯤꯡ - ꯌꯨꯝ ꯑꯃꯒꯤ ꯔꯨꯝ ꯃꯔꯤꯒꯨꯝꯅꯥ꯫
ꯑꯩꯈꯣꯌꯒꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯔꯨꯝ ꯃꯔꯤ, ꯅꯠꯔꯒꯥ ꯆꯦꯝꯕꯔ ꯃꯔꯤ ꯂꯩ꯫ ꯃꯊꯛꯇꯥ ꯔꯨꯝ ꯑꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯥꯗꯥ ꯔꯨꯝ ꯑꯅꯤ꯫
| ꯆꯦꯝꯕꯔꯒꯤ ꯃꯃꯤꯡ꯫ | ꯂꯩꯐꯝ | ꯄꯥꯌꯈꯠꯂꯤꯕꯥ ꯊꯕꯛ ꯑꯗꯨ꯫ |
|---|---|---|
| ꯔꯥꯏꯠ ꯑꯦꯠꯔꯤꯌꯥꯝ꯫ | ꯃꯊꯛꯀꯤ ꯑꯔꯣꯏꯕꯥ ꯃꯐꯃꯗꯥ ꯂꯩꯕꯥ ꯔꯨꯝ ꯑꯗꯨ꯫ | ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯒꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯌꯥꯑꯣꯗꯕꯥ, "ꯑꯀꯪꯕꯥ" ꯏ ꯈꯣꯃꯖꯤꯜꯂꯤ꯫ |
| ꯔꯥꯏꯠ ꯚꯦꯟꯇꯤꯂꯦꯇꯔ꯫ | ꯃꯈꯥꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯃꯐꯃꯗꯥ ꯂꯩꯕꯥ ꯔꯨꯝ ꯑꯗꯨ꯫ | ꯔꯥꯏꯠ ꯑꯦꯠꯔꯤꯌꯥꯃꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯌꯥꯎꯗꯕꯥ ꯏ ꯑꯗꯨ ꯂꯪꯁꯇꯥ (ꯑꯣꯛꯁꯤꯖꯦꯟ ꯃꯄꯨꯡ ꯐꯥꯍꯟꯅꯕꯒꯤꯗꯃꯛ) ꯄꯝꯄ ꯇꯧꯏ꯫ |
| ꯂꯦꯐꯠ ꯑꯦꯠꯔꯤꯌꯥꯝ꯫ | ꯃꯊꯛꯀꯤ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯔꯨꯝ ꯑꯗꯨ꯫ | ꯃꯁꯤꯅꯥ ꯂꯪꯁꯇꯒꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯌꯥꯎꯕꯥ "ꯀ꯭ꯂꯤꯟ" ꯏ ꯈꯣꯃꯖꯤꯜꯂꯤ꯫ |
| ꯂꯦꯐꯠ ꯚꯦꯟꯇꯤꯂꯦꯇꯔ꯫ | ꯃꯈꯥꯒꯤ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯔꯨꯝ ꯑꯗꯨ꯫ | ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯌꯥꯎꯕꯥ ꯏ ꯄꯝꯄ ꯇꯧꯏ꯫ ꯃꯁꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯆꯦꯝꯕꯔꯅꯤ꯫ |
3. ꯍꯥꯔꯠ ꯚꯜꯌꯨꯁꯤꯡ - ꯌꯨꯝ ꯑꯃꯒꯤ ꯊꯣꯡꯅꯥꯎꯁꯤꯡꯒꯨꯝꯅꯥ꯫
ꯆꯦꯝꯕꯔꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯆꯦꯝꯕꯔꯁꯤꯡꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯏ ꯄꯨꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯚꯦꯅꯃꯁꯤꯡꯗꯥ ꯊꯣꯡꯅꯥꯎꯒꯨꯝꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯚꯜꯌꯨ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯃꯥꯌꯀꯩ ꯑꯃꯈꯛꯇꯗꯥ ꯏ ꯆꯦꯅꯕꯥ ꯌꯥꯍꯅꯕꯅꯤ . ꯃꯈꯣꯌꯅꯥ ꯏ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯉꯃꯍꯟꯗꯦ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯚꯜꯌꯨ ꯃꯔꯤ ꯂꯩ꯫
- ꯇ꯭ꯔꯥꯏꯀꯁꯄꯤꯗ ꯚꯜꯌꯨ: ꯑꯔꯣꯏꯕꯥ ꯑꯦꯠꯔꯤꯌꯥꯝ ꯑꯃꯁꯨꯡ ꯑꯔꯣꯏꯕꯥ ꯚꯦꯟꯇꯤꯂꯦꯁꯅꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯊꯣꯡꯅꯥꯎ꯫
- ꯄꯂꯃꯣꯅꯥꯔꯤ ꯚꯜꯌꯨ: ꯱.ꯔꯥꯏꯠ ꯚꯦꯟꯇꯤꯂꯦꯇꯔꯗꯒꯤ ꯂꯪꯁꯇꯥ ꯏ ꯄꯨꯕꯥ ꯚꯦꯅꯝ ꯑꯗꯨꯅꯥ ꯍꯧꯔꯀꯄꯥ ꯑꯍꯥꯡꯕꯥ ꯃꯐꯝ ꯑꯗꯨ꯫
- ꯃꯥꯏꯠꯔꯜ ꯚꯜꯌꯨ: ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯊꯣꯡꯅꯥꯎ꯫
- ꯑꯦꯑꯣꯔꯇꯤꯛ ꯚꯜꯌꯨ (aortic valve): ꯑꯦꯑꯣꯔꯇꯥꯒꯤ ꯍꯧꯔꯀꯐꯃꯗꯥ ꯂꯩꯕꯥ ꯒꯦꯠ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯚꯦꯟꯇꯤꯂꯦꯇꯔꯗꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯏ ꯄꯨꯕꯥ ꯑꯆꯧꯕꯥ ꯑꯥꯔꯇꯦꯔꯤ ꯑꯃꯅꯤ꯫
4. ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ - ꯌꯨꯝ ꯑꯃꯗꯥ ꯏꯁꯤꯡꯒꯤ ꯄꯥꯏꯄꯒꯨꯝꯅꯥ꯫
ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯊꯝꯃꯣꯌꯗꯒꯤ ꯏ ꯄꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯜꯂꯀꯄꯥ ꯇꯤꯎꯕꯁꯤꯡꯒꯤ ꯅꯦꯇꯋꯥꯔꯛ ꯑꯃꯥ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯍꯨꯃꯅꯤ꯫
- ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡ : ꯍꯥꯔꯇꯇꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯌꯥꯎꯕꯥ ꯏ ꯄꯨꯕꯥ ꯚꯦꯅꯃꯁꯤꯡ꯫ ꯑꯆꯧꯕꯥ ꯍꯥꯏꯋꯦꯁꯤꯡꯒꯨꯝꯅꯥ꯫
- ꯚꯦꯅꯃꯁꯤꯡ (veins): ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯗꯒꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯌꯥꯎꯗꯕꯥ ꯏ ꯑꯗꯨ ꯍꯥꯔꯇꯇꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤꯕꯥ ꯚꯦꯅꯃꯁꯤꯡ꯫
- ꯀꯦꯄꯤꯂꯦꯔꯤꯁꯤꯡ: ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ, ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯥꯔꯇꯦꯔꯤ ꯑꯃꯁꯨꯡ ꯚꯦꯅꯃꯁꯤꯡ ꯁꯝꯅꯍꯜꯂꯤ꯫ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯤꯊꯣꯛ-ꯄꯤꯁꯤꯟ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯣꯛꯁꯥꯏꯗ ꯂꯧꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯀꯦꯄꯤꯂꯦꯔꯤꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯊꯣꯀꯏ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯔꯇꯇꯥ ꯏ ꯄꯤꯔꯤꯕꯥ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡꯕꯨ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯣꯔꯣꯅꯥꯔꯤ ꯑꯥꯔꯇꯦꯔꯤ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯍꯥꯔꯇꯀꯤ ꯃꯣꯇꯣꯔ ꯑꯗꯨꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ, ꯃꯣꯇꯣꯔ ꯑꯗꯨꯅꯥ ꯏꯒꯤ ꯁꯞꯂꯥꯏ ꯑꯃꯁꯨ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯊꯕꯛ ꯑꯁꯤ ꯀꯣꯔꯣꯅꯥꯒꯤ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯇꯧꯏ꯫
5. ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯀꯟꯗꯛꯁꯟ ꯁꯤꯁ꯭ꯇꯦꯝ - ꯌꯨꯝ ꯑꯃꯗꯥ ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯋꯥꯏꯔꯤꯡꯒꯨꯝꯅꯥ꯫
ꯊꯝꯃꯣꯌ ꯑꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯊꯣꯏꯗꯣꯀꯄꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯗꯥ ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯁꯤꯒꯅꯦꯜ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯁꯤ ꯌꯨꯝ ꯑꯃꯗꯥ ꯏꯂꯦꯛꯠꯔꯤꯛ ꯋꯥꯏꯔꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯁꯤꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯆꯦꯝꯕꯔꯁꯤꯡ ꯑꯁꯤ ꯑꯣꯔꯗꯔ ꯇꯧꯔꯕꯥ, ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯔꯤꯗꯝ ꯑꯃꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫
- ꯁꯥꯏꯅꯣꯑꯦꯠꯔꯤꯌꯥꯜ (SA) ꯅꯣꯗ: ꯃꯁꯤ ꯍꯥꯔꯇꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯖꯦꯅꯦꯔꯦꯇꯔꯅꯤ꯫ ꯍꯥꯔꯇꯄꯨ ꯈꯣꯟꯖꯦꯜ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯁꯤꯒꯅꯦꯜ ꯑꯁꯤ ꯃꯐꯃꯁꯤꯗꯒꯤ ꯍꯧꯏ꯫
- ꯑꯦꯠꯔꯤꯑꯣꯚꯦꯟꯇꯤꯀꯨꯂꯥꯔ (AV) ꯅꯣꯗ: SA ꯅꯣꯗꯇꯒꯤ ꯁꯤꯒꯅꯦꯜ ꯑꯗꯨ ꯂꯧꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯈꯔꯥ ꯊꯦꯡꯊꯅꯥ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯊꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯈꯔꯥ ꯊꯦꯡꯊꯕꯥ ꯑꯁꯤꯅꯥ ꯑꯦꯠꯔꯤꯌꯥꯁꯤꯡ ꯑꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯏꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯍꯅꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
- ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯤꯒꯅꯦꯜ ꯑꯁꯤꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯐꯤꯕꯔꯁꯤꯡ (ꯄꯨꯔꯀꯤꯟꯖꯦ ꯐꯤꯕꯔꯁꯤꯡ)ꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁꯦꯜ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯟꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯍꯜꯂꯤ꯫
ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯍꯥꯔꯇꯀꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ꯫
ꯍꯥꯔꯠ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯔꯒꯥꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯤꯕꯨ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯂꯥꯌꯅꯥ ꯀꯌꯥ ꯂꯩ꯫ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯍꯥꯔꯠ ꯗꯤꯖꯤꯖ ꯑꯁꯤ ꯁꯤꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯣꯏꯔꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯌꯦꯡꯁꯤ꯫
- ꯑꯦꯔꯤꯊꯃꯤꯌꯥ (Arhythmia): ꯍꯥꯔꯇꯀꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯕꯥ (irregular heartbeat) ꯑꯃꯥ꯫ ꯃꯁꯤꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯦꯅꯕꯥ ꯌꯥꯏ, ꯌꯥꯝꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯦꯅꯕꯥ ꯌꯥꯏ꯫
- ꯀꯣꯔꯣꯅꯥꯔꯤ ꯑꯥꯔꯇꯦꯔꯤ ꯗꯤꯖꯤꯖ (coronary artery disease): ꯍꯥꯔꯇꯇꯥ ꯏ ꯄꯤꯕꯥ ꯉꯝꯕꯥ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡꯗꯥ ꯐꯦꯠ (ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ) ꯊꯃꯖꯤꯜꯂꯀꯄꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯀꯨꯄꯁꯤꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯀꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯅꯤ꯫
- ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ / ꯃꯥꯌꯣꯀꯥꯔꯗꯤꯌꯥ ꯏꯅꯐꯦꯛꯁꯟ: ꯀꯣꯔꯣꯅꯥꯔꯤ ꯑꯥꯔꯇꯦꯔꯤ ꯑꯃꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯍꯥꯔꯠ ꯃꯁꯂꯗꯥ ꯏꯒꯤ ꯁꯞꯂꯥꯏ ꯀꯀꯊꯠꯂꯤ, ꯃꯗꯨꯅꯥ ꯍꯥꯔꯠ ꯃꯁꯜ ꯑꯗꯨ ꯁꯤꯍꯜꯂꯤ꯫
- ꯀꯟꯖꯦꯁ꯭ꯇꯤꯚ ꯍꯥꯔꯠ ꯐꯦꯜ ꯑꯣꯏꯕꯥ: 1.1.ꯍꯥꯔꯇꯀꯤ ꯄꯝꯄ ꯇꯧꯕꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯄꯥ꯫ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯏ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯉꯃꯍꯟꯗꯦ꯫
- ꯍꯥꯌ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ: ꯏꯅꯥ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯄꯤꯔꯀꯄꯥ ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨ ꯅꯣꯔꯃꯦꯂꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ "ꯁꯥꯏꯂꯦꯟꯇ ꯀꯤꯂꯥꯔ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯟꯗꯦ꯫
- ꯍꯥꯔꯠ ꯚꯜꯌꯨ ꯗꯤꯖꯤꯖ: ꯍꯥꯔꯇꯀꯤ ꯊꯣꯡꯅꯥꯎꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯚꯜꯌꯨꯁꯤꯡ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯍꯥꯡꯗꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯉꯃꯗꯦ꯫
ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ .
- ꯈꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ꯫
- ꯍꯥꯔꯠ ꯄꯦꯂꯄꯤꯇꯦꯁꯟ ꯂꯩꯕꯥ꯫
- ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫
- ꯋꯥꯈꯜ ꯋꯥꯕꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯐꯤꯚꯝ ꯑꯃꯥ꯫
- ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ (Fatigue)꯫
- ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫
ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯕꯨ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯃꯒꯗꯒꯦ?
ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯅꯨꯡꯉꯥꯏꯔꯕꯥ ꯄꯥꯎ ꯑꯃꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯛꯇꯨꯅꯥ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯒꯤ ꯍꯀꯁꯦꯜ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯇꯥ ꯂꯩꯔꯤ꯫ ꯑꯄꯤꯀꯄꯥ ꯑꯍꯣꯡꯕꯁꯤꯡꯅꯥ ꯑꯆꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯄꯨꯔꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫
ꯃꯈꯥꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯄꯤꯔꯤ:
- ꯊꯝꯃꯣꯌꯗꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯤꯌꯨ: ꯎꯍꯩ-ꯋꯥꯍꯩ, ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯌꯦꯔꯨꯝ, ꯑꯃꯁꯨꯡ ꯍꯣꯜ ꯒ꯭ꯔꯦꯅꯁꯤꯡ (ꯕ꯭ꯔꯥꯎꯟ ꯔꯥꯏꯁ ꯑꯃꯁꯨꯡ ꯑꯣꯇꯁꯒꯨꯝꯕꯥ) ꯍꯦꯟꯅꯥ ꯆꯥꯒꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯊꯥꯎ, ꯂꯣꯟ, ꯆꯤꯅꯤ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯔꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯕꯥ ꯍꯟꯊꯍꯅꯒꯗꯕꯅꯤ꯫
- ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ: ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯤꯅꯠ 150ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯅꯕꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯃꯨ꯫ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯆꯠꯄꯥ, ꯂꯝꯕꯤ ꯆꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯨꯝꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯣꯏ꯫
- ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯥ ꯊꯝꯃꯨ: ꯅꯍꯥꯛꯀꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯥ ꯊꯝꯕꯅꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯃꯁꯨꯡ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯨꯝꯕꯥ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯍꯟꯊꯍꯜꯂꯤ꯫
- ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ: ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯊꯝꯃꯣꯌꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯌꯦꯛꯅꯕꯥ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯩꯈꯨ ꯊꯥꯗꯣꯛꯅꯕꯥ ꯃꯇꯦꯡ ꯂꯧꯕꯤꯌꯨ꯫
- ꯁ꯭ꯠꯔꯦꯁ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ: ꯁ꯭ꯠꯔꯦꯁ ꯑꯁꯤ ꯍꯥꯔꯇꯀꯤꯗꯃꯛꯇꯥ ꯐꯠꯇꯕꯥ ꯑꯣꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯦꯗꯤꯇꯦꯁꯟ, ꯌꯣꯒ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯍꯣꯕꯤ ꯑꯃꯗꯥ ꯌꯥꯎꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯇꯧꯗꯨꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯑꯃꯁꯨꯡ ꯆꯤꯅꯤꯒꯤ ꯆꯥꯡ ꯌꯦꯡꯁꯤꯜꯂꯨ: ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯆꯦꯀꯑꯄꯁꯤꯡ ꯂꯧꯈꯠꯂꯨ ꯑꯃꯁꯨꯡ ꯂꯦꯚꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯆꯞ ꯆꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯐꯪꯈꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯈꯨꯗꯣꯂꯅꯤ꯫ ꯃꯁꯤꯕꯨ ꯑꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯊꯧꯗꯥꯡꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯍꯥꯔꯠ ꯑꯁꯤ ꯑꯉꯀꯄꯥ ꯃꯣꯇꯣꯔ ꯑꯃꯅꯤ ꯃꯁꯤꯅꯥ ꯅꯟ-ꯁ꯭ꯇꯣꯞ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯄꯤꯔꯤ꯫
- ꯍꯥꯔꯇꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯃꯔꯤ ꯂꯩ: ꯋꯥꯂꯁꯤꯡ, ꯆꯦꯝꯕꯔꯁꯤꯡ, ꯚꯜꯌꯨꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯅꯥ ꯊꯝꯃꯣꯌꯒꯤ ꯔꯤꯗꯝ ꯑꯗꯨ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯅꯕꯥ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯩ꯫
- ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯥꯔꯇꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯒꯗꯕꯅꯤ꯫
- ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯗꯥꯏꯠ, ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ, ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯁ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯔꯤꯁ꯭ꯀꯇꯒꯤ ꯌꯥꯝꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫
- ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯒꯗꯕꯅꯤ꯫ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯆꯦꯀꯑꯄꯁꯤꯡ ꯂꯧꯈꯠꯀꯗꯕꯅꯤ꯫
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