ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? (Hip Impingement / Femoroacetabular Impingement)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ!

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯆꯝꯕꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯐꯥꯎꯕ꯭ꯔꯥ? ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯐꯃꯐꯃꯗꯒꯤ ꯊꯣꯔꯀꯄꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯣꯏꯕ꯭ꯔꯥ? ꯃꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯁꯣꯀꯄꯥ ꯈꯛꯇꯅꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯣꯀꯄꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯨꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯗꯧꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ, ꯃꯗꯨꯕꯨ ꯍꯤꯞ ꯏꯝꯄꯤꯡꯃꯦꯟꯇ ꯍꯥꯌꯅꯥ ꯀꯧꯏ ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯉꯂꯁꯤ, ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯕꯥ ꯌꯥꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯅꯤ꯫

ꯍꯤꯞ ꯏꯝꯄꯤꯃꯦꯟꯇ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯐꯝ (hip joint)ꯗꯥ ꯂꯩꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯌꯥꯎꯗꯕꯥ, ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯒꯨꯝꯅꯥ ꯈꯟꯊꯕꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯐꯝ (hip joint) ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯁꯔꯨꯛ (femur, ꯅꯍꯥꯛꯀꯤ ꯃꯊꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯂꯝꯕꯤ)ꯒꯤ ꯕꯣꯜ ꯃꯑꯣꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯀꯞ ꯃꯑꯣꯡꯒꯤ ꯁꯣꯀꯦꯠ (acetabulum, ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯐꯝ ꯁꯣꯀꯦꯠꯇꯥ ꯂꯩꯕꯥ ꯁꯔꯨꯒꯤ ꯁꯣꯀꯦꯠ) ꯑꯃꯗꯥ ꯌꯥꯎꯏ꯫ ꯃꯁꯤꯒꯤ ꯕꯣꯜ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯦꯠ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯤꯠ ꯑꯣꯏꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯤꯄꯐꯝ ꯑꯁꯤ ꯐꯖꯅꯥ ꯀꯨꯄꯁꯤꯅꯕꯥ, ꯁꯥꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯨꯔꯥꯅꯕꯥ ꯉꯝꯃꯤ꯫

ꯑꯗꯨꯅꯥ, ꯃꯁꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ `ꯐꯦꯃꯣꯔꯣꯑꯦꯁꯤꯇꯦꯕꯨꯂꯥꯔ ꯏꯝꯄꯤꯉ꯭ꯒꯦꯃꯦꯟꯇ` ꯅꯠꯔꯒꯥ ꯊꯣꯏꯗꯣꯛꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ `ꯑꯦꯐ.ꯑꯦ.ꯑꯥꯏ.` ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ `ꯐꯦꯃꯣꯔꯣꯑꯦꯁꯤꯇꯦꯕꯨꯂꯥꯔ` ꯍꯥꯌꯕꯁꯤ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯕꯣꯟ (`femur`) ꯑꯃꯁꯨꯡ ꯍꯤꯞ ꯁꯣꯀꯦꯠ (`acetabulum`)ꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯕꯨ ꯈꯪꯅꯩ꯫ `ꯏꯝꯄꯤꯡꯃꯦꯟꯇ` ꯍꯥꯌꯕꯁꯤ ꯁꯔꯨ ꯇꯥꯡ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯗꯨꯅꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯋꯥꯍꯟꯊꯣꯛꯅꯤ꯫ ꯑꯗꯨꯅꯥ `ꯑꯦꯐ.ꯑꯦ.ꯑꯥꯏ.` ꯅꯠꯔꯒꯥ `ꯍꯤꯞ ꯏꯝꯄꯤꯉ꯭ꯒꯦꯃꯦꯟꯇ ꯁꯤꯟꯗꯣꯝ` ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ . ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯆꯠꯄꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯗꯁꯨ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯥꯌꯀꯩ ꯑꯃꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯊꯃꯖꯤꯜꯂꯀꯄꯒꯨꯝ ꯐꯥꯑꯣꯏ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯐꯝ (hip joint) ꯑꯗꯨ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯀꯥꯔꯇꯤꯂꯦꯖ (cartilage) ꯑꯗꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯗꯤ ꯁꯔꯨ ꯑꯅꯤꯕꯨ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯍꯟꯗꯅꯕꯥ ꯀꯨꯁꯟꯒꯨꯝꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯄꯐꯝ (hip pain), ꯁꯣꯀꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯑꯇꯩ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯁꯣꯌꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ . ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯈꯪꯂꯕꯗꯤ, ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏꯒꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

`ꯍꯤꯞ ꯏꯝꯄꯤꯡꯃꯦꯟꯇ`ꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯗꯤ:

• ꯍꯤꯄꯐꯝ (hip pain): ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯂꯥꯏꯑꯣꯡꯅꯤ꯫
• ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯕꯥ (Stiffness): ꯍꯤꯄꯐꯝ (hip area)ꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ, ꯃꯗꯨꯅꯥ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯟꯊꯕꯥ ꯉꯃꯍꯟꯗꯕꯥ꯫
• ꯈꯣꯡꯅꯥ ꯆꯠꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯑꯋꯥꯕꯥ: ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯌꯥꯏ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯕꯨ ꯑꯉꯀꯄꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯥ ꯑꯦꯐ.ꯑꯦ.ꯑꯥꯏ.ꯅꯥ ꯅꯥꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯌꯥꯏ . ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯤꯄꯐꯃꯗꯥ ꯂꯩꯕꯥ ꯀꯥꯔꯇꯤꯂꯦꯖ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ꯫

ꯃꯁꯤꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯒꯦ?

ꯍꯤꯄꯐꯝ (hip Impingement pain) ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯍꯤꯄꯐꯝ (hip area)ꯗꯥ (dull ache) ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯐꯥꯎꯏ꯫ꯄꯥꯝꯕ. ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯍꯤꯄꯐꯝ (hip)ꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯒ꯭ꯔꯣꯏꯟ, ꯅꯥꯀꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯐꯥꯎꯕꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯔꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯃꯅꯨꯡꯗꯒꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯒꯨꯝ ꯐꯥꯑꯣꯏ꯫

ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯒꯤ ꯃꯇꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯀꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯤꯄꯇꯥ ꯄ꯭ꯔꯦꯁꯔ ꯌꯥꯝꯅꯥ ꯄꯤꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ, ꯂꯪꯁ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ)꯫ ꯃꯥꯌꯀꯩ ꯑꯃꯗꯥ ꯇꯨꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯗꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯇꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯁꯥꯊꯤꯕꯥ, ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ .

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯍꯤꯞ ꯏꯝꯄꯤꯡꯃꯦꯟꯇ ꯊꯣꯛꯂꯤꯕꯅꯣ?

`Femoroacetabular Impingement` ꯍꯥꯌꯕꯁꯤ ꯍꯤꯄꯐꯝ (hip joint)ꯗꯥ ꯂꯩꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯅꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯗꯨꯅꯥ, ꯁꯣꯟꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯌꯥꯝꯅꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯕꯣꯟ (`femur`) ꯅꯠꯠꯔꯒꯥ ꯍꯤꯞ ꯁꯣꯀꯦꯠ (`acetabulum`)ꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯕꯣꯟ ꯁ꯭ꯄꯔ ꯑꯃꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯁꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯣꯀꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯄꯥꯟꯗꯝ ꯊꯃꯗꯨꯅꯥ ꯇꯧꯕꯥ ꯊꯕꯛ ꯅꯠꯇꯦ꯫

ꯍꯤꯄꯐꯝ (hip impingement)ꯒꯤ ꯃꯈꯂꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ?

ꯍꯣꯌ, ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ `ꯍꯤꯞ ꯏꯝꯄꯤꯡꯃꯦꯟꯇ` ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯍꯨꯃꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ, ꯃꯁꯤ ꯍꯤꯞ ꯖꯣꯅꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯄꯨꯟꯅꯥ ꯆꯠꯃꯤꯟꯅꯗ꯭ꯔꯤꯕꯅꯣ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ:

• ꯀꯦꯝ ꯏꯝꯄꯤꯀꯃꯦꯟꯇ (cam impingement): ꯃꯁꯤ ꯕꯣꯜ ꯃꯈꯂꯒꯤ ꯁꯔꯨꯛ (thigh bone)ꯒꯤ ꯃꯀꯣꯛ (femur)ꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯁꯔꯨ ꯇꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯑꯗꯨꯗꯒꯤ ꯍꯤꯞ ꯁꯣꯀꯦꯠ ꯑꯗꯨꯅꯥ ꯆꯪꯁꯤꯜꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯍꯦꯅꯕꯥ ꯁꯔꯨ ꯇꯥꯡ ꯑꯁꯤ ꯂꯦꯡꯗꯅꯥ ꯂꯩ꯫
• ꯄꯤꯅꯁꯥꯔ ꯏꯝꯄꯤꯃꯦꯟꯇ (Pincer impingement): ꯃꯁꯤ ꯍꯤꯞ ꯁꯣꯀꯦꯠ (`acetabulum`)ꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯑꯍꯦꯅꯕꯥ ꯁꯔꯨ ꯇꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯐꯤꯃꯔꯒꯤ ꯈꯣꯡ ꯑꯗꯨꯅꯥ ꯑꯍꯦꯅꯕꯥ ꯁꯔꯨ ꯇꯥꯡ ꯑꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫
• ꯀꯝꯕꯤꯅꯦꯠ ꯏꯝꯄꯤꯃꯦꯟꯇ: ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯃꯇꯝ ꯑꯃꯗꯥ `ꯀꯦꯝ` ꯑꯃꯁꯨꯡ `ꯄꯤꯟꯁꯥꯔ` ꯃꯈꯜ ꯑꯅꯤꯃꯛ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯀꯅꯥꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯩꯔꯤꯕꯒꯦ?

ꯀꯅꯥꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯍꯤꯄꯐꯝ (hip impingement)ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯣꯀꯄꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ , ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯅꯨꯄꯥꯁꯤꯡꯗꯥ ꯀꯦꯝ ꯏꯝꯄꯤꯀꯃꯦꯟꯇ ꯍꯦꯟꯅꯥ ꯊꯦꯡꯅꯩ , ꯑꯗꯨꯒꯥ ꯅꯨꯄꯤꯁꯤꯡꯅꯥ ꯄꯤꯟꯁꯥꯔ ꯅꯠꯠꯔꯒꯥ ꯀꯝꯕꯤꯅꯦꯠ ꯏꯝꯄꯤꯡꯃꯦꯟꯇ ꯍꯦꯟꯅꯥ ꯂꯩ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯦ ꯫

ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯅꯥ `ꯍꯤꯞ ꯏꯝꯄꯤꯡꯃꯦꯟꯇ`ꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯊꯦꯡꯅꯩ꯫ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯤꯄꯇꯥ ꯄ꯭ꯔꯦꯁꯔ ꯌꯥꯝꯅꯥ ꯄꯤꯕꯥ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯐꯨꯇꯕꯣꯜ, ꯕꯥꯁ꯭ꯀꯦꯇꯕꯣꯜ, ꯅꯥꯠ, ꯑꯃꯁꯨꯡ ꯂꯝꯕꯤ) ꯁꯥꯟꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛꯇꯗꯤ ꯌꯥꯝꯅꯥ ꯆꯨꯝꯃꯤ꯫ ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯍꯨꯝ ꯊꯣꯀꯄꯒꯤ ꯑꯃꯗꯒꯤ ꯍꯦꯅꯕꯗꯥ `ꯏꯝꯄꯤꯡꯃꯦꯟꯇ` ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯅꯥ ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯄꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯏ ꯍꯥꯌꯕꯗꯤ ꯅꯠꯇꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯤꯄꯐꯝ ꯑꯗꯨ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯟꯅꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯊꯨꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ . ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, `FAI` ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯀꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯁꯥꯟꯅꯄꯣꯠ ꯁꯥꯟꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯥ ꯅꯠꯇꯦ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ ꯀꯔꯤ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ, FAIꯅꯥ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯐꯝ ꯑꯗꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯐꯝ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ, ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯐꯝ (hip)ꯗꯥ ꯂꯦꯕꯔꯗꯥ ꯁꯣꯀꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫ ꯂꯦꯕꯔꯝ ꯑꯁꯤ ꯍꯤꯄꯐꯝ (hip socket)ꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯀꯥꯔꯇꯤꯂꯦꯖꯒꯤ ꯔꯤꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯁꯔꯨ ꯇꯥꯡ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯐꯦꯃꯣꯔꯣꯑꯦꯁꯤꯇꯦꯕꯨꯂꯥꯔ ꯏꯝꯄꯤꯡꯃꯦꯟꯇꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯑꯃꯁꯨꯡ ꯐ꯭ꯔꯤꯛꯁꯟ ꯑꯁꯤꯅꯥ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯂꯦꯕꯔ ꯑꯁꯤ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ (ꯍꯤꯞ ꯂꯦꯕ꯭ꯔꯥꯜ ꯇꯤꯌꯥꯔ ꯑꯃꯥ)꯫

ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, `Hip Impingement` ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯍꯤꯞ ꯑꯗꯨꯗꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ ꯂꯩꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ, ꯃꯔꯃꯗꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯏꯝꯄꯥꯛ ꯇꯧꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯀꯥꯔꯇꯤꯂꯦꯖ ꯑꯁꯤ ꯁꯣꯀꯍꯜꯂꯤ꯫

ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯉꯒꯅꯤ?

ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯝ ꯑꯃꯁꯨꯡ ꯑꯈꯟꯅꯕꯥ ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯗꯨꯅꯥ ꯍꯤꯞ ꯏꯝꯄꯤꯡꯃꯦꯟꯇ ꯁꯤꯟꯗꯣꯝ ꯑꯁꯤ ꯈꯉꯗꯣꯛꯀꯅꯤ . ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯌꯥꯝ ꯀꯨꯏꯅꯥ ꯂꯩꯔꯛꯂꯤꯕꯅꯣ ꯑꯃꯁꯨꯡ ꯀꯔꯤ ꯃꯨꯚꯃꯦꯟꯇ, ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯁ꯭ꯇꯨꯔꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯀꯏ (ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯀꯏ) ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯐꯝ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ:

• ꯍꯤꯞ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯕꯥ꯫
• ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.ꯒꯤ ꯇꯦꯁ꯭ꯠ (ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.- ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯔꯤꯖꯣꯅꯦꯟꯁ ꯏꯃꯦꯖꯤꯡ)
• ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯟ (`ꯁꯤ.ꯇꯤ. ꯁ꯭ꯀꯦꯟ - ꯀꯝꯞꯌꯨꯇꯦꯠ ꯇꯣꯃꯣꯒ꯭ꯔꯥꯐꯤ ꯁ꯭ꯀꯦꯟ`)

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯇꯥ ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯑꯃꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡ ꯑꯃꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯂꯕꯗꯤ, ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ FAI ꯂꯩꯔꯦ ꯍꯥꯌꯕꯒꯤ ꯑꯐꯕꯥ ꯈꯨꯗꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯑꯦꯗ ꯈꯛꯇꯅꯤ, ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯁꯨ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯂꯩꯕꯔꯥ? (ꯐꯦꯃꯣꯔꯣꯑꯦꯁꯤꯇꯦꯕꯨꯂꯥꯔ ꯏꯝꯄꯤꯃꯦꯟꯇ ꯇꯦꯁ꯭ꯠ)

ꯍꯣꯌ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯐꯝ ꯑꯗꯨꯗꯥ `ꯏꯝꯄꯤꯡꯃꯦꯟꯇ` ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯇꯧꯒꯗꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯁꯤꯕꯨ `ꯐꯦꯃꯣꯔꯣꯑꯦꯁꯤꯇꯦꯕꯨꯂꯥꯔ ꯏꯝꯄꯤꯡꯃꯦꯟꯇ ꯇꯦꯁ꯭ꯠ` ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯒꯅꯤ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯋꯥꯡꯈꯠꯍꯅꯒꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯎ ꯑꯗꯨ ꯗꯤꯒ꯭ꯔꯤ 90ꯗꯥ (ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯄꯥꯔꯄꯦꯟꯗꯤꯀꯨꯂꯥꯔ ꯑꯣꯏꯅꯥ) ꯀꯨꯄꯁꯤꯜꯂꯒꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯊꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯃꯅꯨꯡꯗꯥ ꯆꯦꯟꯊꯈꯤꯒꯅꯤ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯟꯇꯔꯒꯤ ꯃꯥꯌꯀꯩꯗꯥ ꯆꯠꯀꯅꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯄꯣꯖꯤꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯀꯤ ꯃꯐꯃꯁꯤꯡꯗꯥ FAIꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯔꯤꯉꯩꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯍꯤꯄꯐꯝ (hip impingement) ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯈꯔꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯁꯥꯐꯕꯥ ꯑꯃꯅꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯦꯁ꯭ꯇꯀꯤ ꯁꯔꯨꯛ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯀꯅꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯌꯨ .

ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯐꯝ ꯑꯗꯨꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯒꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯗꯤ:

• ꯑꯦꯟ.ꯑꯦꯁ.ꯑꯦ.ꯑꯥꯏ.ꯗꯤ.ꯁꯤꯡ (ꯅꯟ-ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯑꯦꯟꯇꯤ-ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯗ꯭ꯔꯒꯁꯤꯡ):ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯌꯣꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯄꯦꯟ ꯔꯤꯂꯤꯚꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯇꯤ-ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ (ꯏꯕꯨꯞꯔꯣꯐꯦꯟ ꯑꯃꯁꯨꯡ ꯅꯦꯞꯔꯣꯛꯁꯦꯅꯒꯨꯝꯕꯥ)ꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯀꯣꯔꯇꯤꯀꯣꯁ꯭ꯇꯦꯔꯣꯏꯗꯁꯤꯡ: ꯃꯁꯤꯁꯨ ꯑꯦꯟꯇꯤ-ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯄꯤꯕꯥ ꯇꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯐꯝ (hip joint)ꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯀꯣꯔꯇꯤꯁꯣꯟ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯃꯁꯨ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
• ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ: ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯟꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯇꯥꯀꯄꯤꯒꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯍꯤꯄꯐꯝ (hip joint)ꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯍꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯐꯝ (hip joint) ꯑꯗꯨ ꯆꯠꯄꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯗꯨ ꯍꯦꯅꯒꯠꯍꯅꯒꯅꯤ꯫
• ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯃꯣꯗꯤꯐꯤꯀꯦꯁꯟ: ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯍꯤꯄꯐꯝ (hip pain) ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯁꯤꯡ ꯇꯧꯕꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯂꯦꯄꯀꯅꯨ꯫
• ꯁꯔꯖꯔꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯅꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯗ꯭ꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯞ ꯂꯦꯕ꯭ꯔꯥꯜ ꯇꯤꯌꯥꯔ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯍꯤꯞ ꯏꯝꯄꯤꯡꯃꯦꯟꯇ ꯀꯣꯀꯍꯟꯅꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯍꯤꯞ ꯑꯥꯔꯊ꯭ꯔꯣꯁ꯭ꯀꯣꯄꯤꯅꯤ . ꯃꯁꯤꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯅꯁꯤꯁꯟ ꯈꯔꯥ ꯁꯦꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯦꯃꯦꯔꯥ ꯑꯃꯁꯨꯡ ꯑꯄꯤꯀꯄꯥ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯎꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯖꯔꯤ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫

ꯍꯤꯞ ꯏꯝꯄꯤꯃꯦꯟꯇ ꯑꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯛꯀꯅꯤ?

ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯀꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯆꯨꯃꯊꯣꯛꯅꯕꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯗ꯭ꯔꯤꯐꯥꯎꯕꯥ ꯍꯤꯞ ꯏꯝꯄꯤꯃꯦꯟꯇ ꯁꯤꯟꯗ꯭ꯔꯣꯝ ꯑꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯥꯀꯁꯤꯜꯂꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯇꯩ ꯅꯟ-ꯁꯔꯖꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯖꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯟ-ꯁꯔꯖꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯗꯥꯏꯗꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯅꯕꯥ ꯈꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯖꯔꯤꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫

ꯐꯦꯃꯣꯔꯣꯑꯦꯁꯤꯇꯦꯕꯨꯂꯥꯔ ꯏꯝꯄꯤꯀꯃꯦꯟꯇ ꯀꯣꯀꯍꯟꯅꯕꯥ ꯍꯤꯞ ꯑꯥꯔꯊ꯭ꯔꯣꯁ꯭ꯀꯣꯄꯤ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯥꯌꯄꯥꯀꯏ , ꯑꯃꯁꯨꯡ ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯦꯡꯅꯗꯦ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯅꯠꯠꯔꯒꯥ ꯃꯨꯚꯃꯦꯟꯇ ꯈꯔꯗꯤ ꯊꯤꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯣꯗꯤꯐꯥꯏ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡ ꯁꯥꯟꯅꯕꯥ ꯉꯃꯒꯗꯕꯅꯤ꯫

ꯑꯦꯐ.ꯑꯦ.ꯑꯥꯏ.ꯕꯨ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯍꯤꯄꯐꯝ (hip impingement) ꯑꯁꯤ ꯊꯤꯡꯕꯥ ꯉꯃꯗꯦ ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯐꯝ (hip joint)ꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯄꯣꯖꯤꯁꯟ ꯑꯗꯨꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯍꯤꯞ ꯂꯦꯕ꯭ꯔꯥꯜ ꯇꯤꯌꯥꯔꯒꯨꯝꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯊꯤꯡꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯍꯧꯕꯅꯤ .

ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯄꯐꯝ (hip) ꯅꯥꯕꯥ, ꯁꯣꯟꯊꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯐꯝ (hip) ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯂꯩꯔꯕꯗꯤ – ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯩꯔꯕꯗꯤ – ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫

ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ NSAID ꯅꯠꯠꯔꯒꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯕꯁꯨ ꯍꯥꯟꯅꯒꯨꯝꯅꯥ ꯐꯅꯥ ꯂꯩꯠꯔꯕꯗꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯌꯨ꯫ꯑꯩꯉꯣꯟꯗ ꯍꯥꯏꯌꯨ.

ꯗꯣꯛꯇꯔꯗꯥ ꯀꯔꯤ ꯍꯪꯒꯗꯒꯦ?

ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯎꯅꯅꯕꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯋꯥꯍꯪꯁꯤꯡ ꯑꯁꯤ ꯍꯪꯕꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ:

• ꯑꯩꯒꯤ ꯀꯔꯤ ꯃꯈꯂꯒꯤ `ꯍꯤꯞ ꯏꯝꯄꯤꯡꯃꯦꯟꯇ` ꯂꯩꯕꯒꯦ? (`ꯀꯦꯝ`, `ꯄꯤꯟꯁꯥꯔ`, ꯅꯠꯔꯒꯥ `ꯀꯝꯕꯤꯅꯦꯠ`?)
• ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅꯒꯗꯒꯦ? ꯅꯠꯔꯒꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯗꯅꯥ ꯀꯌꯥ ꯀꯨꯏꯅꯥ ꯉꯥꯏꯕꯥ ꯌꯥꯕꯒꯦ?
• ꯑꯩꯒꯤ ꯍꯤꯄꯐꯃꯗꯥ ꯀꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯀꯔꯤ ꯀꯔꯤ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡ ꯑꯩꯅꯥ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ?
• ꯑꯩꯅꯥ ꯍꯤꯞ ꯀꯥꯔꯇꯤꯂꯦꯖ ꯑꯃꯥꯡ-ꯑꯇꯥ (hip labral tear)ꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯛꯂꯤꯕ꯭ꯔꯥ?

ꯑꯔꯣꯏꯕꯗꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ꯫

ꯅꯍꯥꯛꯅꯥ `Hip Impingement` ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯠ ꯑꯃꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯎꯔꯀꯄꯥ ꯌꯥꯏ – ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯞ ꯑꯗꯨ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯣꯀꯈꯤꯕꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯍꯧꯖꯤꯛ ꯈꯪꯂꯦ꯫ ꯑꯗꯨꯕꯨ ꯃꯥꯌꯀꯩ ꯑꯃꯔꯣꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯁꯨ ꯌꯥꯏ – ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯊꯤꯡꯅꯕꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯑꯃꯅꯤ, ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯐꯝ (hip bones) ꯃꯍꯧꯁꯥꯅꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯔꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯐꯥꯎꯔꯕꯁꯨ, `ꯍꯤꯞ ꯏꯝꯄꯤꯉ꯭ꯒꯦꯃꯦꯟꯇ (Femoroacetabular Impingement)` ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯐꯖꯅꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯇꯧꯏ . ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯥ ꯊꯤꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯂꯛꯠꯔꯤꯕꯐꯥꯎꯕꯥ ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇꯁꯤꯡ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯔꯣꯏꯕꯗꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯇꯥꯔꯕꯗꯤ, `ꯍꯤꯞ ꯑꯥꯔꯊ꯭ꯔꯣꯁ꯭ꯀꯣꯄꯤ` ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯃꯥꯌꯄꯥꯀꯄꯥ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ . ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯔꯤꯁꯨ ꯂꯩꯇꯦ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯌꯥꯅꯤꯡꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯅꯤ꯫

` ꯍꯤꯞ ꯏꯝꯄꯤꯡꯃꯦꯟꯇ, ꯐꯦꯃꯣꯔꯣꯑꯦꯁꯤꯇꯦꯕꯨꯂꯥꯔ ꯏꯝꯄꯤꯡꯃꯦꯟꯇ, ꯑꯦꯐ.ꯑꯦ.ꯑꯥꯏ., ꯍꯤꯞ ꯄꯦꯏꯟ, ꯍꯤꯞ ꯁ꯭ꯇꯤꯐꯦꯟꯁ, ꯍꯤꯞ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯍꯤꯞ ꯄꯦꯏꯟ ꯁꯤꯅꯍꯥꯂꯥ꯫