ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯗꯕꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯊꯦꯡꯅꯔꯤꯕ꯭ꯔꯥ? ꯅꯍꯥꯛꯅꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯁꯔꯖꯔꯤ ꯇꯧꯔꯝꯕꯥ ꯌꯥꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯑꯗꯨ ꯁꯨꯞꯅꯒꯤ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯐꯥꯎꯕ꯭ꯔꯥ? ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯔꯝ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯂꯤꯝꯐꯦꯇꯤꯛ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯂꯣꯀꯦꯖ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯗꯥ ꯔꯤꯂꯤꯐ ꯄꯨꯔꯀꯄꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯗꯤ ꯂꯤꯝꯐꯦꯇꯤꯛ ꯗ꯭ꯔꯦꯅꯦꯖ ꯃꯦꯁꯦꯖ ꯑꯁꯤꯅꯤ, ꯅꯠꯠꯔꯒꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯂꯤꯕꯒꯨꯝꯅꯥ, `(ꯂꯤꯝꯐꯦꯇꯤꯛ ꯗ꯭ꯔꯦꯅꯦꯖ ꯃꯦꯁꯦꯖ)`꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯉꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯔꯁꯤ꯫
ꯑꯍꯥꯅꯕꯗꯥ, ꯃꯁꯤꯒꯤ ‘ꯀ꯭ꯂꯣꯖꯗ ꯁꯤꯁ꯭ꯇꯦꯝ’ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫
ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯑꯆꯧꯕꯥ ꯁꯍꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯁꯍꯔ ꯑꯁꯤꯅꯥ ꯃꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯥ ꯑꯃꯣꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯄꯥꯝꯕꯥ ꯄꯣꯠꯂꯝ ꯄꯨꯝꯅꯃꯛ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯑꯐꯕꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯂꯤꯝꯐꯦꯇꯤꯛ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯁꯨ ꯑꯗꯨꯃꯛ ꯑꯣꯏꯔꯤ꯫
ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯂꯤꯝꯐ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯤꯝꯐ ꯅꯣꯗꯁꯤꯡꯒꯤ ꯅꯦꯇꯋꯥꯔꯛ ꯑꯃꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯐ꯭ꯂꯨꯏꯗ, ꯑꯃꯣꯠꯄꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯈꯣꯃꯖꯤꯟꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯐꯤꯜꯇꯔ ꯇꯧꯗꯨꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯗꯥ ꯍꯜꯂꯀꯄꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ‘ꯒꯥꯔꯕꯦꯖ ꯗꯤꯁ꯭ꯄꯣꯖꯦꯜ ꯁꯔꯚꯤꯁ’ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫
ꯑꯗꯨꯅꯥ ꯂꯤꯝꯐꯦꯗꯤꯃꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯑꯃꯣꯠꯄꯥ ꯂꯧꯊꯣꯛꯂꯤꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯈꯔꯗꯒꯤ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯛꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ? ꯄꯨꯊꯣꯀꯄꯥ ꯑꯍꯦꯅꯕꯥ ꯐ꯭ꯂꯨꯏꯗ ꯑꯗꯨ, ꯍꯥꯌꯕꯗꯤ ꯂꯤꯝꯐ, ꯃꯐꯝ ꯑꯃꯗꯥ ꯊꯨꯄꯆꯤꯅꯕꯥ ꯍꯧꯏ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁꯍꯔ ꯑꯃꯒꯤ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯂꯝꯕꯤꯁꯤꯡꯗꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯝꯕꯤꯁꯤꯡꯗꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯂꯤꯝꯐꯦꯇꯤꯛ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯊꯨꯒꯥꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯤꯝꯐ ꯐ꯭ꯂꯨꯏꯗ ꯂꯥꯀꯄꯥ ꯍꯧꯔꯀꯄꯒꯨꯝꯅꯥ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯤꯝꯐꯦꯗꯤꯃꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ .
ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯦꯟꯁꯔ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯃꯗꯥ, ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯁꯟꯗꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯑꯥꯔꯝꯄꯤꯠ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯂꯩꯕꯥ ꯂꯤꯝꯐ ꯅꯣꯗ ꯀꯌꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯈꯨꯠ ꯑꯗꯨꯗꯥ ꯂꯤꯝꯐ ꯐ꯭ꯂꯣ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯂꯤꯝꯐꯦꯇꯤꯛ ꯗ꯭ꯔꯦꯅꯦꯖ ꯃꯦꯁꯦꯖ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫
ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ, ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯃꯦꯁꯦꯖ ꯑꯃꯅꯤ . ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯑꯀꯅꯕꯥ, ꯊꯣꯠꯅꯥ ꯂꯣꯅꯕꯥ ꯃꯦꯁꯦꯖ ꯑꯃꯅꯤ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯁꯤ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯌꯥꯝꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤ, ꯔꯤꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯂꯤꯝꯐ ꯐ꯭ꯂꯨꯏꯗ ꯑꯗꯨ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯑꯦꯛꯇꯤꯕ ꯂꯤꯝꯐ ꯅꯣꯗꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯆꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯃꯁꯤ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯑꯃꯗꯒꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯃꯖꯤꯡꯕꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯦꯁꯦꯖ ꯑꯁꯤꯅꯥ ꯂꯤꯝꯐꯦꯇꯤꯛ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯁ꯭ꯇꯤꯝꯌꯨꯜ ꯇꯧꯏ, ꯁꯣꯀꯄꯥ ꯍꯟꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯗꯥ ꯔꯤꯂꯤꯐ ꯄꯤ꯫
ꯃꯁꯤꯒꯤ ꯃꯦꯁꯦꯖ ꯑꯁꯤꯗꯒꯤ ꯀꯅꯥꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯂꯤꯕꯅꯣ?
ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯟꯗꯤꯁꯟ `(ꯂꯤꯝꯐꯦꯗꯦꯃꯥ)ꯒꯤꯗꯃꯛꯇꯥ ꯄꯤꯔꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯀꯌꯥꯒꯤꯗꯃꯛ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
| ꯂꯥꯌꯦꯡꯂꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ꯫ | ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯥ꯫ |
|---|---|
| ꯂꯤꯝꯐꯦꯗꯤꯃꯥ (ꯂꯤꯝꯐꯦꯗꯤꯃꯥ)꯫ | ꯃꯔꯨꯑꯣꯏꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯨꯠꯁꯥ ꯍꯩꯕꯥ (arm swelling)ꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛ꯫ |
| ꯀ꯭ꯔꯣꯅꯤꯛ ꯚꯦꯅꯝ ꯏꯅꯁꯨꯐꯤꯁꯤꯑꯦꯟꯁꯤ ꯂꯩꯕꯥ꯫ | ꯚꯦꯅꯃꯁꯤꯡꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯀꯦꯁꯁꯤꯡꯒꯤꯗꯃꯛ꯫ |
| ꯐꯥꯏꯕ꯭ꯔꯣꯃꯥꯏꯑꯦꯂꯖꯤꯌꯥ꯫ | ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯄꯥꯛ-ꯁꯟꯅꯥ ꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ |
| ꯔꯤꯌꯨꯃꯦꯇꯣꯏꯗ ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ ꯂꯩꯕꯥ꯫ | ꯃꯁꯤꯅꯥ ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯆꯥꯡ ꯈꯔꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ |
| ꯂꯥꯏꯄꯦꯗꯦꯃꯥ (lipedema)꯫ | ꯍꯀꯆꯥꯡꯗꯥ ꯐꯦꯠ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯃꯖꯤꯅꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ꯫ |
| ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫ | ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯁꯣꯀꯄꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ꯫ |
ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯦꯁꯦꯖ ꯑꯁꯤ ꯀꯁꯃꯦꯇꯤꯛ ꯑꯣꯏꯕꯥ ꯊꯕꯀꯁꯤꯡꯗꯁꯨ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯥꯌꯗꯥ ꯂꯤꯝꯐꯦꯇꯤꯛ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯅꯥ ꯏꯒꯤ ꯁꯔꯛꯌꯨꯂꯦꯁꯟ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯕꯒꯤ ꯊꯥꯖꯕꯥ ꯑꯃꯁꯨ ꯂꯩ꯫
ꯅꯍꯥꯛꯀꯤ ꯂꯤꯝꯐ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯕ꯭ꯂꯣꯀꯦꯖ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯈꯪꯒꯅꯤ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯤꯝꯐꯦꯇꯤꯛ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯈꯔꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯄꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫
| ꯂꯥꯏꯑꯣꯡ꯫ | ꯋꯥꯔꯣꯜ |
|---|---|
| ꯕ꯭ꯂꯣꯛ ꯇꯧꯕꯥ꯫ | ꯑꯀꯛꯅꯕꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯐꯨꯅꯕꯥ ꯐꯥꯎꯕꯥ꯫ |
| ꯕ꯭ꯔꯦꯟ ꯐꯣꯒ꯫ | ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯃꯅꯤ, ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯈꯛꯇꯅꯤ꯫ |
| ꯀ꯭ꯔꯣꯅꯤꯛ ꯁꯥꯏꯅꯣꯁ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ꯫ | ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯀꯣꯜꯗꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫ |
| ꯀ꯭ꯔꯣꯅꯤꯛ ꯐꯤꯖꯤꯀꯦꯜ ꯐꯤꯇꯁ꯫ | ꯐꯖꯅꯥ ꯇꯨꯝꯕꯥ ꯃꯇꯨꯡꯗꯁꯨ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ꯫ |
| ꯈꯨꯠ, ꯈꯣꯡ, ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫ | ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯌꯨꯛ-ꯅꯨꯡꯊꯤꯂꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯍꯨꯝꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯎ, ꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯐꯥꯎꯕꯥ꯫ |
| ꯈꯣꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ꯫ | ꯑꯦꯛꯅꯤ, ꯁꯨꯡꯕꯥ ꯈꯣꯡ, ꯅꯠꯠꯔꯒꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯔꯦꯁꯃꯁꯤꯡ꯫ |
ꯃꯦꯁꯦꯖ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?
ꯃꯦꯁꯦꯖ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯝꯐ ꯅꯣꯗꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡ (ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ, ꯈꯣꯡ, ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ) ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯃꯦꯁꯦꯖ ꯇꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯤꯝꯌꯨꯜ ꯇꯧꯒꯅꯤ꯫ ꯃꯁꯤ ꯑꯍꯥꯅꯕꯗꯥ ꯐ꯭ꯂꯨꯏꯗ ꯑꯗꯨ ꯗ꯭ꯔꯦꯟ ꯇꯧꯒꯗꯕꯥ "ꯃꯦꯟ ꯗ꯭ꯔꯦꯟ" ꯑꯗꯨ ꯀ꯭ꯂꯤꯌꯔ ꯇꯧꯅꯕꯥ ꯇꯧꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯕ꯭ꯂꯣꯛ ꯇꯧꯔꯕꯥ ꯂꯤꯝꯐ ꯐ꯭ꯂꯨꯏꯗ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯑꯦꯛꯇꯤꯕ ꯂꯤꯝꯐ ꯅꯣꯗꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯊꯥꯗꯣꯀꯏ꯫
ꯃꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯀꯔꯤꯅꯣ? ꯑꯗꯨꯕꯨ ꯔꯤꯁ꯭ꯛ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ?
ꯂꯥꯌꯦꯡ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯑꯃꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯑꯅꯤꯃꯛ ꯂꯩ꯫
ꯀꯥꯟꯅꯕꯁꯤꯡ
- ꯏꯝꯝꯌꯨꯅꯤꯇꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ: ꯂꯤꯝꯐꯦꯇꯤꯛ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯐꯒꯠꯂꯀꯄꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯏꯝꯝꯌꯨꯅꯤꯇꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯁꯣꯛ-ꯄꯅꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ: ꯍꯀꯆꯥꯡꯗꯥ ꯃꯊꯧ ꯇꯥꯗꯕꯥ ꯐ꯭ꯂꯨꯏꯗ ꯑꯦꯛꯌꯨꯃꯨꯂꯦꯁꯟ ꯍꯟꯊꯍꯜꯂꯤ꯫
- ꯄꯦꯏꯟ ꯔꯤꯂꯤꯐ (Pain relief): ꯅ꯭ꯌꯨꯔꯣꯄꯦꯊꯤꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯅꯥꯕꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯥ ꯉꯝꯃꯤ꯫
- ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯅꯕꯥ: ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯛꯅꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯗꯥ ꯔꯤꯂꯥꯛꯁꯦꯁꯟ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯁ꯭ꯀꯤꯟ ꯔꯦꯗꯤꯑꯦꯟꯁ: ꯑꯐꯕꯥ ꯕ꯭ꯂꯗ ꯁꯔꯛꯌꯨꯂꯦꯁꯅꯅꯥ ꯈꯣꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯅꯥ ꯎꯍꯜꯂꯤ꯫
ꯔꯤꯁ꯭ꯀꯁꯤꯡ - ꯀꯗꯥꯏꯗꯥ ꯃꯥꯁꯖ ꯇꯧꯔꯣꯏꯗꯒꯦ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯂꯩꯔꯕꯗꯤ, ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯅꯥ ꯃꯦꯁꯦꯖ ꯑꯁꯤ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
ꯃꯁꯤꯒꯤ ꯃꯦꯁꯦꯖ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯗꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯈꯔꯗꯗꯤ ꯃꯁꯤ ꯆꯨꯃꯗꯦ꯫
| ꯀꯗꯥꯏꯗꯥ ꯂꯤꯝꯐꯦꯇꯤꯛ ꯃꯦꯁꯦꯖ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ | |
|---|---|
| ꯏ ꯊꯣꯀꯄꯥ (ꯕ꯭ꯂꯗ ꯀ꯭ꯂꯣꯇꯁ / ꯗꯤꯞ ꯚꯦꯅꯝ ꯊ꯭ꯔꯣꯝꯕꯣꯁꯤꯁ) | ꯃꯦꯁꯦꯖ ꯇꯧꯕꯅꯥ ꯏ ꯊꯣꯀꯄꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ |
| ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ꯫ | ꯍꯥꯔꯇꯀꯤ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ |
| ꯀꯤꯗꯅꯤ ꯐꯦꯜ ꯑꯣꯏꯕꯥ꯫ | ꯍꯀꯆꯥꯡꯒꯤ ꯐ꯭ꯂꯨꯏꯗ ꯕꯦꯂꯦꯟꯁꯇꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ |
| ꯍꯀꯆꯥꯡꯗꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯍꯧ ꯑꯃꯥ꯫ | ꯃꯦꯁꯦꯖ ꯇꯧꯕꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫ |
| ꯁꯦꯂꯨꯂꯥꯏꯇꯤꯁ ꯂꯩꯕꯥ꯫ | ꯈꯣꯡꯗꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯅꯤ꯫ |
ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯁꯤꯒꯤ ꯃꯦꯁꯦꯖ ꯑꯁꯤ ꯀꯦꯟꯁꯔ ꯂꯩꯕꯥ ꯇꯤꯎꯃꯔ ꯑꯃꯒꯤ ꯃꯊꯛꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯈꯣꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯇꯧꯗꯦ꯫
ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪ ꯈꯔꯗꯤ꯫
ꯃꯁꯤ ꯑꯩꯍꯥꯛ ꯏꯁꯥꯃꯛ ꯌꯨꯃꯗꯥ ꯇꯧꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?
ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯈꯔꯥ ꯎꯠꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯗꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯇꯦꯛꯅꯤꯛ ꯑꯗꯨ ꯇꯃꯗꯅꯥ ꯃꯈꯣꯌ ꯃꯁꯥꯅꯥ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯒꯅꯨ . ꯑꯔꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯧꯕꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯦꯁ ꯀꯌꯥꯗꯥ, ꯃꯁꯤ ꯇꯧꯅꯕꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
ꯔꯤꯖꯜꯇ ꯐꯪꯕꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯕꯒꯦ?
ꯃꯁꯤ ꯑꯃꯨꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯔꯛ ꯇꯧꯕꯅꯥ ꯑꯆꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯄꯨꯔꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯂꯥꯏꯌꯦꯡ ꯀꯌꯥ ꯆꯪꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯎꯕꯥ ꯐꯪꯗ꯭ꯔꯕꯗꯤ, ꯑꯇꯣꯞꯄꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯑꯣꯄꯁꯅꯁꯤꯡ ꯈꯟꯅꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
ꯃꯁꯤ ꯑꯩꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯂꯥꯌꯦꯡ ꯑꯣꯏꯒꯗ꯭ꯔꯥ?
ꯅꯠꯇꯦ, ꯂꯤꯝꯐꯦꯇꯤꯛ ꯗ꯭ꯔꯦꯅꯦꯖ ꯃꯦꯁꯦꯖ ꯑꯁꯤ ꯂꯤꯝꯐꯦꯇꯤꯛ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯊꯧꯔꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯁꯣꯀꯄꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯀꯝꯞꯔꯦꯁꯟ ꯒꯥꯔꯃꯦꯟꯇꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯇꯣꯀꯤꯡꯁꯤꯡ ꯄꯤꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯗꯨ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ .
ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯣꯀꯄꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯨꯠ, ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯁꯣꯀꯄꯥ ꯐꯥꯎꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯡ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯝꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯖꯨꯌꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯊꯨꯒꯥꯌꯕꯥ ꯍꯧꯔꯛꯂꯕꯗꯤ꯫
ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯕꯅꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯝꯐꯁꯤꯡ ꯑꯗꯨ ꯂꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯪꯅꯤꯡꯂꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯝꯃꯤ ꯍꯥꯌꯕꯥ ꯈꯪꯗꯣꯀꯄꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯂꯤꯝꯐꯦꯇꯤꯛ ꯗ꯭ꯔꯦꯅꯦꯖ ꯃꯦꯁꯦꯖ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯃꯦꯁꯦꯖ ꯇꯦꯛꯅꯤꯛ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯊꯣꯔꯀꯄꯥ ꯂꯤꯝꯐ ꯐ꯭ꯂꯨꯏꯗ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫
- ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯂꯤꯝꯐꯦꯗꯤꯃꯥꯒꯤꯗꯃꯛ ꯀꯥꯟꯅꯩ꯫
- ꯃꯁꯤꯒꯤ ꯃꯦꯁꯦꯖ ꯑꯁꯤ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ, ꯏ ꯊꯣꯀꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯀꯤꯗꯅꯤꯒꯤ ꯂꯥꯌꯅꯥꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯆꯨꯃꯗꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ , ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯟꯅꯕꯤꯌꯨ꯫
- ꯃꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯥꯌꯦꯡꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯕꯥ ꯑꯇꯩ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯧꯒꯗꯕꯅꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯝꯞꯔꯦꯁꯟ ꯒꯥꯔꯃꯦꯟꯇꯁꯤꯡ)꯫
- ꯌꯨꯃꯗꯥ ꯃꯁꯥꯅꯥ ꯍꯣꯠꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯑꯃꯗꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯦꯊꯗ ꯑꯗꯨ ꯇꯝꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
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