ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯣꯡꯗꯣꯀꯆꯔꯤ! ꯍꯧꯖꯤꯛꯇꯤ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯈꯣꯉꯆꯠꯇꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯂꯦꯞꯂꯤ, ꯅꯨꯃꯤꯠ ꯳꯶ꯅꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯄꯣꯀꯄꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯅꯀꯁꯤꯜꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯔꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯅꯤꯃꯛ ꯐꯥꯑꯣꯕꯥ ꯌꯥꯏ, ꯅꯠꯇꯦ? ꯃꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯍꯞꯇꯥ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯀꯔꯤ ꯊꯣꯛꯂꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫
ꯍꯞꯇꯥ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯆꯥꯎꯈꯠꯂꯛꯂꯤꯕꯅꯣ?
ꯅꯉꯒꯤ ꯈꯣꯉꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯗꯨ ꯍꯧꯖꯤꯛ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯔꯛꯂꯦ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯁꯤ ꯍꯞꯇꯥ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ 2.7 (ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯥꯎꯟꯗ 6) ꯑꯣꯏꯒꯅꯤ꯫ ꯑꯍꯥꯅꯕꯥ ꯅꯨꯃꯤꯠꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗꯗꯥ ꯎꯈꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯐꯤꯇꯁ ꯑꯗꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ? ꯃꯍꯥꯛ ꯍꯧꯖꯤꯛ ꯌꯥꯝꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯔꯦ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯨꯝ꯫
- ꯑꯆꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯨꯝꯕꯥ: ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯈꯨꯠꯁꯤꯡ ꯑꯗꯨ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯩ ꯑꯃꯁꯨꯡ ꯃꯃꯥꯌ ꯑꯗꯨ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯐꯦꯠ ꯗꯤꯄꯣꯖꯤꯠꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯃꯍꯥꯀꯄꯨ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯍꯥꯀꯄꯨ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯉ꯭ꯒꯣꯝ ꯄꯤꯖꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯉꯀꯄꯥ ꯑꯣꯏꯔꯃꯒꯗ꯭ꯔꯥ?
- ꯃꯅꯨꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯂꯪꯁ ꯑꯗꯨ ꯍꯧꯖꯤꯛꯇꯤ ꯃꯥꯂꯦꯃꯗꯥ ꯂꯥꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯉꯝꯅꯕꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯦꯝ-ꯁꯥꯔꯦ꯫ ꯑꯗꯨꯕꯨ ꯍꯧꯖꯤꯀꯁꯨ ꯑꯄꯤꯀꯄꯥ ꯊꯕꯛ ꯈꯔꯥ ꯃꯄꯨꯡ ꯐꯥꯍꯅꯒꯗꯧꯔꯤ ꯫ ꯂꯤꯚꯔꯁꯨ ꯃꯁꯥꯒꯤ ꯊꯧꯗꯥꯡ ꯂꯧꯕꯥ ꯍꯧꯔꯦ꯫ ꯕ꯭ꯔꯦꯟ ꯑꯁꯤ ꯃꯈꯥ ꯇꯥꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯥꯎꯈꯠꯂꯛꯂꯤ꯫
- ꯈꯣꯡ: ꯃꯃꯥꯡꯗꯥ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯍꯧꯖꯤꯛꯇꯤ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯤꯀꯄꯥ ꯈꯣꯡꯎꯞ ꯑꯣꯏꯔꯦ꯫ ꯑꯉꯥꯡꯒꯤ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ ꯊꯝꯂꯝꯕꯥ ``ꯚꯦꯔꯅꯤꯛꯁ ꯀꯦꯁꯦꯑꯣꯁꯥ`` ꯀꯧꯕꯥ ꯑꯉꯧꯕꯥ ꯀꯣꯇꯤꯡ ꯑꯗꯨ ꯍꯧꯖꯤꯛ ꯍꯟꯊꯔꯛꯂꯦ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯐꯤꯅꯥ ꯀꯨꯄꯁꯤꯅꯕꯥ (lanugo) ꯑꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯩ꯫
- ꯄꯣꯖꯤꯁꯟ: ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯞꯇꯥ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯗꯥ ꯂꯩꯒꯅꯤ, ꯄꯣꯀꯄꯗꯥ ꯁꯦꯝ-ꯁꯥꯗꯨꯅꯥ ꯂꯩꯒꯅꯤ . ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯍꯥꯌꯒꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ``ꯁꯦꯐꯥꯂꯤꯛ ꯄ꯭ꯔꯦꯖꯦꯟꯇꯦꯁꯟ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯗꯨꯅꯤ꯫
ꯑꯗꯣꯃꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯃꯑꯣꯡ ꯃꯇꯧ ꯂꯧꯕꯥ ꯑꯁꯤ ꯀꯌꯥꯗꯥ ꯑꯉꯀꯄꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ!
ꯁ꯭ꯀꯨꯜ ꯕꯣꯟ ꯑꯃꯁꯨꯡ ꯑꯉꯀꯄꯥ `(ꯃꯣꯜꯗꯤꯡ)`ꯒꯤ ꯊꯧꯑꯣꯡ꯫
ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯈꯉꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯌꯥꯑꯣꯔꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯃꯀꯣꯛꯇꯥ ꯂꯩꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ (ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯀꯨꯜ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ) ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯍꯧꯖꯤꯛ ꯐꯥꯎꯕꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐ꯭ꯌꯨꯖ ꯇꯧꯗ꯭ꯔꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯨ ꯀꯀꯊꯠꯄꯥ ꯉꯃꯗ꯭ꯔꯤ꯫ ꯃꯈꯣꯌ ꯑꯃꯅꯥ ꯑꯃꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯈꯔꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯊꯛꯇꯥ ꯊꯃꯖꯤꯜꯂꯕꯥ ꯄ꯭ꯂꯦꯠꯁꯤꯡꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯕꯨ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ `(ꯃꯣꯜꯗꯤꯡ)` ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯃꯒꯤꯗꯃꯛ ꯊꯣꯀꯏ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯊꯣꯛꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ (ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯄꯣꯀꯄꯒꯤ ꯂꯝꯕꯤ ꯍꯥꯌꯅꯥ ꯀꯧꯏ - ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯍꯥꯌꯅꯩ), ꯃꯁꯤꯒꯤ `(ꯃꯣꯜꯗꯤꯡ)`ꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯃꯀꯣꯛ ꯑꯗꯨ ꯈꯔꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯀꯣꯛ ꯑꯗꯨ ꯈꯔꯥ ꯋꯥꯡꯈꯠꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯎꯕꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯒꯅꯨ, ꯑꯣꯀꯦ? "ꯑꯣꯍ, ꯑꯩꯒꯤ ꯑꯉꯥꯡꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯂꯪꯊꯣꯀꯈ꯭ꯔꯦ" ꯍꯥꯌꯅꯥ ꯍꯥꯌꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏ꯫
ꯄꯨꯡ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯑꯅꯤ-ꯑꯍꯨꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯃꯁꯥꯒꯤ ꯐꯖꯔꯕꯥ ꯒꯣꯜꯗ ꯃꯑꯣꯡ ꯑꯗꯨꯗꯥ ꯍꯜꯂꯛꯀꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯉꯀꯄꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯃꯅꯤ꯫
ꯍꯞꯇꯥ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯗꯣꯝ ꯀꯔꯝꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯒꯦ? (ꯃꯃꯥꯒꯤ ꯑꯍꯣꯡꯕꯥ)
ꯍꯧꯖꯤꯛ ꯑꯉꯥꯡ ꯑꯗꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯂꯥꯛꯂꯦ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯜ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯈꯔꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝꯅꯤ꯫
- ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯦꯜꯂꯀꯄꯥ ꯐꯥꯎꯕ꯭ꯔꯥ? (`ꯂꯥꯏꯠ ꯇꯧꯕꯥ`): ꯃꯃꯥ ꯀꯌꯥꯅꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯦꯜꯂꯀꯄꯒꯨꯝ ꯐꯥꯑꯣꯏ꯫ ꯃꯁꯤꯕꯨ ``ꯂꯥꯏꯇꯅꯤꯡ`` ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯈꯣꯡꯗꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯋꯥꯕꯥ ꯑꯁꯤ ꯈꯔꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯕ꯭ꯂꯦꯗꯔꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯍꯦꯅꯒꯠꯂꯛꯀꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯦꯟꯅꯥ ꯌꯥꯡꯅꯥ ꯕꯥꯊꯔꯨꯃꯗꯥ ꯆꯠꯀꯗꯕꯅꯤ!
- ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯌꯨ ꯊꯀꯄꯥ: ꯃꯁꯤ ꯉꯁꯤꯗꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯊꯣꯀꯏ ꯃꯔꯃꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯅꯥ ꯕ꯭ꯂꯦꯗꯔꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯣꯀꯏ꯫
- ꯀꯣꯛ ꯆꯤꯀꯄꯥ (back pain): ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯑꯍꯣꯡꯕꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯆꯦꯌꯥꯔ ꯑꯃꯗꯥ ꯐꯝꯂꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯇꯥꯎꯟ ꯑꯃꯥ ꯊꯝꯃꯨ꯫ ꯇꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯇꯥꯎꯟ ꯑꯃꯥ ꯊꯝꯕꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
- ꯁꯣꯛ-ꯄꯅꯕꯥ (`Edema`): ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯈꯔꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯈꯔꯥ ꯋꯥꯡꯈꯠꯅꯥ ꯊꯝꯃꯨ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯝꯂꯥꯡ ꯑꯗꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌ ꯑꯃꯁꯨꯡ ꯈꯨꯠꯁꯥꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯎꯔꯕꯗꯤ, ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯎꯗꯕꯥ ꯌꯥꯗꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ``ꯄ꯭ꯔꯤꯛꯂꯥꯝꯄꯁꯤꯌꯥ`` ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
- ꯇꯨꯝꯕꯥ ꯉꯃꯗꯕꯥ (insomnia): ꯑꯆꯧꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯇꯨꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈꯔꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯇꯥꯎꯟ ꯑꯃꯥ ꯊꯃꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯂꯗꯥ ꯇꯨꯝꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫
- ꯕ꯭ꯔꯦꯛꯁꯇꯟ ꯍꯤꯛꯁ ꯀꯟꯠꯔꯦꯛꯇꯁꯤꯡ (braxton Hicks contractions): ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯆꯦꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯀꯟꯠꯔꯦꯀꯁꯅꯁꯤꯡꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯁꯦꯡꯕꯥ ꯂꯦꯕꯔ ꯄꯦꯅꯁꯤꯡ ꯅꯠꯇꯦ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯎꯇꯦꯔꯥꯁꯅꯥ ꯑꯆꯧꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯁꯦꯝ-ꯁꯥꯗꯨꯅꯥ ꯂꯩꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯔꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯄꯣꯖꯤꯁꯟ ꯍꯣꯡꯗꯣꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯈꯔꯥ ꯊꯛꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯍꯟꯊꯔꯀꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯈꯥ ꯆꯠꯊꯔꯕꯗꯤ, ꯍꯦꯟꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯛꯂꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯀꯅꯈꯠꯂꯛꯂꯕꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯇꯁꯦꯡꯕꯥ ꯂꯦꯕꯔ ꯄꯦꯅꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯌꯥꯏ, ꯑꯇꯣꯞꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯑꯀꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯥꯑꯣꯕꯥ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫
ꯍꯧꯖꯤꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯦ? (ꯁꯦꯡꯕꯥ ꯌꯥꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ)
ꯑꯉꯥꯡ ꯑꯗꯨ ꯌꯧꯔꯛꯠꯔꯤꯕꯐꯥꯎꯕꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ ꯈꯛꯇꯃꯛ ꯂꯩꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯉꯁꯤꯗꯤ ꯁꯦꯝ ꯁꯥꯕꯥ ꯌꯥꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯂꯩꯔꯤ꯫
- ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯕꯦꯒ: ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕꯦꯒ ꯑꯗꯨ ꯄꯦꯛ ꯇꯧꯈ꯭ꯔꯕꯅꯤ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯦꯛ ꯇꯧꯕꯤꯌꯨ꯫ ꯄꯣꯠ-ꯆꯩ, ꯇꯣꯏꯂꯦꯠ, ꯕꯦꯕꯤ ꯗꯥꯏꯑꯦꯄꯔ, ꯇꯣꯏꯂꯦꯠ, ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫
- ꯅꯍꯥꯛꯀꯤ ꯄꯣꯀꯄꯒꯤ ꯄ꯭ꯂꯥꯟ ꯂꯩꯕ꯭ꯔꯥ?: ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ``ꯄꯣꯀꯄꯒꯤ ꯄ꯭ꯂꯥꯟ'' ꯑꯃꯥ ꯏꯏ꯫
- ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ: ꯉꯁꯤꯗꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯆꯠꯄꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯇꯝ ꯑꯃꯠꯇꯗꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ, ꯅꯠꯇꯦ?
- ꯔꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ: ꯌꯥꯔꯤꯕꯃꯈꯩ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ꯫ ꯃꯁꯥꯃꯀꯄꯨ ꯍꯦꯟꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ ꯍꯥꯌꯕꯁꯤꯁꯨ ꯃꯔꯨꯑꯣꯏ꯫ ꯏꯁꯤꯡ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯀꯎ꯫
- ꯂꯦꯕꯔ ꯄꯦꯅꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯈꯪꯖꯤꯅꯕꯥ:ꯇꯁꯦꯡꯕꯥ ꯂꯦꯕꯔ ꯄꯦꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯐꯥꯎꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯥꯀꯄꯤꯒꯅꯤ꯫
ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯈꯣꯡꯖꯦꯂꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯃꯨ!
ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯈꯣꯡꯖꯦꯜ (`Fetal Movements`) ꯌꯦꯡꯒꯗꯕꯅꯤ꯫ ꯍꯧꯖꯤꯛꯇꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯩꯔꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯗꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯍꯟꯊꯔꯛꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯨꯡ ꯀꯌꯥ ꯆꯨꯞꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ ꯅꯠꯠꯔꯒꯥ ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯆꯠꯂꯨ꯫ ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯋꯥꯈꯂꯗꯥ ꯊꯃꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫
ꯀꯗꯥꯏꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯦ?
ꯅꯨꯃꯤꯠꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯎꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯐꯣꯟ ꯇꯧꯒꯗꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯆꯠꯀꯗꯕꯅꯤ:
- ꯑꯆꯨꯝꯕꯥ ꯂꯦꯕꯔ ꯄꯦꯏꯟ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀ꯭ꯔꯌꯥꯝꯄꯤꯡ ꯄꯦꯏꯟ ꯑꯗꯨ ꯃꯤꯅꯠ 5-10 ꯈꯨꯗꯤꯡꯒꯤ ꯃꯈꯥ ꯆꯠꯊꯔꯕꯗꯤ, ꯑꯃꯁꯨꯡ ꯄꯦꯏꯟ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯛꯂꯕꯗꯤ꯫
- ꯃꯦꯝꯕ꯭ꯔꯦꯅꯁꯤꯡ (rupture of membranes) : ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯏꯆꯦꯜ ꯑꯃꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯚꯦꯖꯦꯅꯥꯏꯗꯒꯤ ꯊꯣꯛꯂꯛꯂꯕꯗꯤ, ꯃꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯤꯛ ꯑꯣꯏꯔꯀꯄꯒꯨꯝꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
- ꯚꯦꯖꯤꯅꯦꯜ ꯕ꯭ꯂꯤꯗꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏ ꯊꯣꯀꯄꯥ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯂꯥꯎꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ (ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯕ꯭ꯂꯗ (light brown spot) ꯑꯃꯒꯨꯝꯅꯥ)꯫
- ꯑꯉꯥꯡꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯍꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯩꯇꯕꯥ꯫
- ꯁꯥꯊꯤꯕꯥ ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯃꯥꯌ ꯑꯃꯁꯨꯡ ꯃꯈꯨꯠ ꯁꯣꯀꯄꯥ (ꯃꯁꯤ ꯄ꯭ꯔꯤ-ꯑꯦꯛꯂꯥꯝꯄꯁꯤꯌꯥꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ)꯫
- ꯁꯥꯊꯤꯕꯥ ꯈꯣꯡꯄꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯑꯅꯥꯕꯥ꯫
- ꯀꯣꯜꯗ ꯅꯠꯠꯔꯒꯥ ꯐ꯭ꯂꯨꯒꯨꯝꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯊꯣꯛꯂꯕꯗꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯅꯤ꯫
ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯗꯨ ꯌꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫
ꯑꯗꯣꯝ ꯍꯧꯖꯤꯛ ꯑꯗꯣꯃꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯐꯖꯔꯕꯥ ꯆꯦꯞꯇꯔ ꯑꯃꯒꯤ ꯑꯔꯣꯏꯕꯗꯥ ꯂꯩꯔꯦ꯫ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯈꯔꯥ ꯊꯃꯂꯒꯅꯤ꯫
- ꯍꯧꯈꯤꯕꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ ꯑꯁꯤ ꯅꯨꯡꯉꯥꯏꯕꯤꯌꯨ꯫ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯁꯤꯖꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯗꯨ ꯇꯧ꯫
- ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯊꯥꯖꯕꯥ ꯊꯝꯃꯨ꯫ ꯑꯗꯣꯃꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯑꯉꯀꯄꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫
- ꯃꯇꯝ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯦꯌꯔ ꯇꯧꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯒꯤ ꯁꯄꯣꯔꯠ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯁꯤꯕꯥ ꯑꯁꯤꯅꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯑꯗꯣꯃꯒꯤꯗꯃꯛ ꯑꯆꯧꯕꯥ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯥ ꯑꯣꯏꯔꯒꯅꯤ꯫
- ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯏꯅꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯍꯪ ꯅꯠꯔꯒꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯋꯥꯍꯪ ꯍꯪꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯑꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯈꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)
ꯑꯣꯀꯦ, ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯃꯤꯠ ꯳꯶ꯅꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯈꯤ, ꯅꯠꯇꯦ? ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯗꯣꯛ-ꯁꯦꯃꯖꯤꯟ ꯇꯧꯅꯕꯥ:
- ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯍꯧꯖꯤꯛꯇꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯦ꯫ ꯃꯍꯥꯛꯀꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ``ꯃꯣꯜꯗꯤꯡ'' ꯑꯣꯏꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯄꯣꯀꯄꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯜꯂꯤ꯫
- ꯅꯍꯥꯛꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ (ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯌꯨ ꯊꯀꯄꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, `ꯕ꯭ꯔꯦꯛꯁꯇꯟ ꯍꯤꯛꯁ`) ꯑꯃꯁꯨꯡ ꯋꯥꯈꯂꯒꯤ ꯑꯍꯣꯡꯕꯁꯤꯡꯁꯨ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ . ꯍꯥꯌꯔꯤꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏ꯫
- ꯅꯍꯥꯛꯀꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯕꯦꯒ ꯑꯗꯨ ꯁꯦꯝ-ꯁꯥꯗꯨꯅꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ, ꯂꯦꯕꯔ ꯄꯦꯅꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯗꯨꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯤꯌꯨ꯫
- ꯑꯦꯃꯔꯖꯦꯟꯁꯤ (ꯏ ꯊꯣꯀꯄꯥ, ꯏ ꯊꯣꯀꯄꯥ, ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ, ꯑꯉꯥꯡ ꯑꯗꯨ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ) ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫
- ꯃꯇꯝ ꯑꯁꯤ ꯅꯨꯡꯉꯥꯏꯅꯥ, ꯅꯨꯡꯉꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯤꯌꯨ .
ꯑꯗꯣꯝ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯃꯒꯤ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯇꯨꯡꯒꯤ ꯌꯥꯏꯐ-ꯄꯥꯎꯖꯦꯜ ꯄꯤꯖꯔꯤ! ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ ꯈꯛꯇꯃꯛ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯃꯤꯊꯨꯡꯂꯦꯟ ꯑꯗꯨꯕꯨ ꯑꯗꯣꯃꯒꯤ ꯃꯥꯂꯦꯃꯗꯥ ꯇꯔꯥꯝꯅꯥ ꯑꯣꯛꯅꯕꯥ ꯁꯦꯝ ꯁꯥꯕꯤꯌꯨ!
` ꯃꯤꯔꯣꯅꯕꯥ, ꯅꯨꯃꯤꯠ ꯳꯶ꯅꯤ, ꯑꯉꯥꯡꯒꯤ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ, ꯃꯃꯥꯒꯤ ꯍꯀꯁꯦꯜ, ꯗꯦꯂꯤꯚꯔꯤꯒꯤꯗꯃꯛ ꯁꯦꯝ ꯁꯥꯕꯥ, (ꯃꯣꯜꯗꯤꯡ), (ꯕ꯭ꯔꯦꯛꯁꯇꯟ ꯍꯤꯛꯁ), ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ꯫
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