ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯚꯦꯅꯃꯁꯤꯡꯗꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ, ‘ꯁ꯭ꯠꯔꯦꯁ ꯇꯦꯁ꯭ꯠ’ ꯑꯃꯥ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯈ꯭ꯔꯕꯔꯥ? ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯍꯀꯆꯥꯡ ꯁꯥꯖꯦꯜ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇ꯭ꯔꯦꯗꯃꯤꯂꯗꯥ ꯆꯦꯅꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯈꯤꯕ꯭ꯔꯥ? ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛ ꯅꯁꯥꯃꯛ ꯅꯠꯇꯦ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯗꯥ ꯃꯁꯤꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯑꯁꯤ ꯂꯩꯔꯤ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ ꯃꯗꯨꯗꯤ ꯃꯗꯨ ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯇꯧꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯗꯅꯥ, ꯊꯝꯃꯣꯌꯕꯨ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯔꯀꯄꯒꯨꯝ ꯇꯧꯏ꯫ ꯃꯗꯨ `ꯔꯦꯒꯥꯗꯦꯅꯣꯁꯟ` ꯀꯧꯕꯥ ꯗ꯭ꯔꯒ ꯑꯃꯅꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯔꯦꯒꯥꯗꯦꯅꯣꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯑꯩꯈꯣꯌꯒꯤ ꯊꯝꯃꯣꯌ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯏ ꯊꯥꯗꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯃꯣꯇꯣꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯣꯇꯣꯔ ꯑꯁꯤꯅꯥ ꯐꯖꯅꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ, ꯃꯁꯤꯗꯥ ꯑꯐꯕꯥ ꯏꯒꯤ ꯁꯞꯂꯥꯏ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯍꯥꯔꯇꯇꯥ ꯏ ꯄꯤꯔꯤꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯀꯣꯔꯣꯅꯥꯔꯤ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ `(ꯀꯣꯔꯣꯅꯥꯔꯤ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡ)` ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯦꯃꯒꯠꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯣꯛ ꯇꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯣꯔꯣꯅꯥꯒꯤ ꯑꯥꯔꯇꯦꯔꯤ ꯗꯤꯖꯤꯖ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
‘ꯁ꯭ꯠꯔꯦꯁ ꯇꯦꯁ꯭ꯠ’ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯥꯔꯇꯇꯥ ꯈꯔꯥ ‘ꯄ꯭ꯔꯦꯁꯔ’ ꯄꯤꯗꯨꯅꯥ ꯊꯝꯃꯣꯌꯗꯥ ꯏ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯐꯪꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯇ꯭ꯔꯦꯗꯃꯤꯜ ꯑꯃꯗꯥ ꯆꯦꯅꯁꯤꯟꯗꯨꯅꯥ ꯇꯧꯏ꯫
ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯂꯩꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ? ꯃꯗꯨꯗꯥ ꯗ꯭ꯔꯒ `ꯔꯦꯒꯥꯗꯦꯅꯣꯁꯟ` ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯂꯥꯀꯏ꯫
ꯃꯁꯤ ꯚꯦꯅꯝ ꯑꯃꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯕꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯃꯅꯤ꯫ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯁꯤ ꯄꯤꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯄꯥꯀꯊꯣꯛ-ꯆꯥꯎꯊꯣꯀꯍꯜꯂꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯔꯤꯕꯒꯨꯝꯅꯥ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯀꯦꯃꯦꯔꯥ ꯑꯃꯥ (`ꯒꯥꯃꯥ ꯀꯦꯃꯦꯔꯥ`) ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯏ ꯆꯦꯅꯕꯥ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯐꯝ ꯑꯃꯗꯥ ꯕ꯭ꯂꯣꯀꯦꯖ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯃꯁꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯌꯥꯑꯣꯗꯅꯥ ‘ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯦꯁ꯭ꯠ’ ꯑꯃꯒꯨꯝꯅꯥ ꯑꯣꯏꯔꯤ꯫
ꯇꯦꯁ꯭ꯠ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫
ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯇꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯔꯃꯗꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯝꯃꯤ ꯅꯠꯠꯔꯒꯥ ꯆꯨꯃꯗꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯈꯟꯅꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯄꯅꯕꯤꯌꯨ꯫
- ꯑꯇꯣꯞꯄꯥ ꯍꯥꯔꯇꯀꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯈꯪꯂꯕꯥ ꯍꯥꯔꯇꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯍꯥꯔꯇꯀꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯕꯥ (arrhythmia) ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯅꯦꯝꯕꯥ ꯂꯩꯔꯕꯗꯤ꯫
- ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯋꯥꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯖꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯤ.ꯑꯣ.ꯄꯤ.ꯗꯤ.ꯒꯨꯝꯕꯥ ꯂꯪꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯟꯅꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯑꯦꯂꯥꯔꯖꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ `ꯔꯦꯒꯥꯗꯦꯅꯣꯁꯟ` ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯆꯤꯟꯖꯥꯛ, ꯅꯠꯠꯔꯒꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ꯫
- ꯃꯤꯔꯣꯅꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ, ꯃꯤꯔꯣꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯛꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫
- ꯑꯇꯣꯞꯄꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ: ꯱.ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯔꯃꯗꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤꯗꯃꯛꯇꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯗꯨ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ, ꯇ꯭ꯔꯦꯗꯤꯁꯅꯦꯜ ꯍꯤꯗꯥꯀꯁꯤꯡ (ꯀꯣꯛꯁꯅꯁꯤꯡ, ꯍꯔꯕꯦꯜ ꯍꯤꯗꯥꯀꯁꯤꯡ), ꯑꯃꯁꯨꯡ ꯄꯦꯟ ꯀꯤꯂꯔꯁꯤꯡꯁꯨ ꯍꯥꯌꯕꯅꯤ꯫
ꯃꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯧꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯃꯗꯒꯤ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯔꯤꯕꯒꯦ꯫
ꯃꯁꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯂꯤꯅꯤꯛ ꯑꯃꯗꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯁ꯭ꯇꯥꯐꯁꯤꯡꯅꯥ ꯇꯧꯏ꯫ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯌꯨꯃꯗꯥ ꯄꯨꯕꯥ ꯌꯥꯔꯣꯏ꯫
ꯃꯍꯧꯁꯥꯅꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤꯗꯤ:
1. ꯅꯍꯥꯀꯄꯨ ꯑꯈꯟꯅꯕꯥ ꯔꯨꯝ ꯑꯃꯗꯥ ꯄꯨꯔꯛꯇꯨꯅꯥ ꯐꯃꯨꯡ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯒꯅꯤ꯫
2. ꯅꯔꯁ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯗꯥ ꯂꯩꯕꯥ ꯚꯦꯅꯝ ꯑꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯀꯦꯟꯌꯨꯜ ꯑꯃꯥ ꯊꯃꯒꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯄꯤꯒꯅꯤ꯫
3. ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ `ECG` ꯁ꯭ꯇꯤꯀꯥꯔꯁꯤꯡ ꯊꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯍꯧꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯁꯨ ꯃꯈꯥ ꯇꯥꯅꯥ ꯂꯦꯄꯀꯅꯤ꯫
4. ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ `ꯔꯦꯒꯥꯗꯦꯅꯣꯁꯟ` ꯏꯅꯖꯦꯀꯁꯟ ꯄꯤꯔꯤ꯫ ꯃꯁꯤ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯦꯀꯦꯟꯗ 10ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯤ꯫
5. ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯥ ꯐꯥꯎꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯈꯣꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ) ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯅꯔꯁꯇꯥ ꯍꯥꯌꯌꯨ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯣꯌꯁꯤꯜꯂꯤ꯫
6. ꯃꯊꯪꯗꯥ, ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯄꯣꯠꯁꯛ ꯑꯃꯥ (`ꯇ꯭ꯔꯦꯁꯔ` ꯑꯃꯥ) ꯀꯦꯟꯌꯨꯂꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯏ, ꯑꯃꯁꯨꯡ ꯑꯈꯟꯅꯕꯥ ꯀꯦꯃꯦꯔꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯒꯤ ꯄꯤꯀꯆꯔꯁꯤꯡ ꯂꯧꯏ꯫
ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯇꯤꯃꯅꯥ ꯊꯧꯑꯣꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯗꯣꯃꯕꯨ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯤ ꯍꯥꯌꯕꯁꯤꯅꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯒꯤ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫
ꯑꯈꯟꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ: ꯀꯦꯐꯥꯏꯟ ꯂꯩꯇꯕꯥ!
ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯄꯤꯕꯥ ꯌꯥꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯎꯇꯥꯛꯅꯤ꯫ ꯇꯦꯁ꯭ꯠ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯄꯨꯡ 12ꯗꯤ ꯀꯦꯐꯥꯏꯟ ꯌꯥꯎꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ ꯆꯥꯔꯣꯏꯗꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯊꯀꯄꯤꯒꯅꯨ꯫
ꯀꯔꯤꯒꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯀꯦꯐꯤꯟ ꯑꯁꯤ ꯗ꯭ꯔꯒ `ꯔꯦꯒꯥꯗꯦꯅꯣꯁꯟ`ꯒꯤ ꯑꯦꯛꯁꯅꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯃꯁꯤꯒꯤ ꯏꯐꯦꯛꯇ ꯑꯁꯤ ꯂꯧꯊꯣꯀꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯗꯤꯂꯥꯏꯠ ꯇꯧꯔꯣꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯇꯦꯁ꯭ꯇꯀꯤ ꯔꯤꯖꯜꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯁꯨ, ꯃꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯗꯅꯥ ꯂꯩꯕꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯕꯤꯌꯨ꯫
ꯀꯦꯐꯥꯏꯟ ꯌꯥꯎꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ:
- ꯀꯣꯐꯤ
- ꯆꯥ (ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯆꯥ, ꯄ꯭ꯂꯦꯟ ꯆꯥ) .
- ꯀꯣꯂꯥ ꯃꯈꯂꯒꯤ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ (ꯀꯣꯛ, ꯄꯦꯄꯁꯤ)
- ꯆꯣꯀꯣꯂꯦꯠ ꯑꯃꯁꯨꯡ ꯆꯣꯀꯣꯂꯦꯠ ꯌꯥꯎꯕꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ꯫
- ꯄꯦꯟ ꯀꯤꯂꯔ ꯈꯔꯗꯤ (ꯄꯥꯅꯥꯗꯣꯜ ꯑꯦꯛꯁꯠꯔꯥꯒꯨꯝꯕꯥ)
- ꯒꯨꯌꯥꯔꯥꯅꯥ ꯌꯥꯎꯕꯥ ꯑꯦꯅꯔꯖꯤ ꯗ꯭ꯔꯤꯉ꯭ꯀꯁꯤꯡ꯫
ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯍꯤꯗꯥꯛ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ, ꯃꯁꯤꯒꯤ ꯑꯃꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯈꯔꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯌꯥꯝꯕꯗꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯅꯤ, ꯑꯃꯁꯨꯡ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫
| ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ꯫ | ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ? |
|---|---|
| ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ/ꯅꯔꯁꯇꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫ | |
| ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯈꯣꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ꯫ | ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯈꯉꯍꯅꯕꯤꯌꯨ꯫ |
| ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ/ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ (palpitations) | ꯃꯁꯤ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯑꯃꯒꯤ ꯈꯨꯗꯝ ꯑꯣꯏꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯛꯇꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯒꯗꯕꯅꯤ꯫ |
| ꯁꯥꯊꯤꯕꯥ ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ꯫ | ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ |
| ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯃꯥꯌ/ ꯃꯤꯠ ꯁꯣꯟꯊꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫ | ꯈꯨꯗꯛꯇꯥ ꯑꯩꯉꯣꯟꯗꯥ ꯍꯥꯌꯕꯤꯌꯨ ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ |
| ꯃꯍꯧꯁꯥꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯗꯕꯥ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫ | |
| ꯐ꯭ꯂꯁ ꯇꯧꯕꯥ, ꯍꯀꯆꯥꯡꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯎꯕꯥ꯫ | ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯣꯌꯁꯤꯅꯈꯤ꯫ |
| ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ꯫ | ꯃꯁꯤꯁꯨ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ |
| ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ꯫ | ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯁꯨ ꯌꯥꯏ꯫ ꯃꯈꯥ ꯆꯠꯊꯔꯕꯗꯤ ꯑꯩꯉꯣꯟꯗꯥ ꯈꯉꯍꯅꯕꯤꯌꯨ꯫ |
| ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯕꯥ꯫ | ꯀꯦꯟꯌꯨꯂꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ |
ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫
ꯀꯦꯐꯤꯅꯒꯤ ꯃꯊꯛꯇꯥ, ꯑꯇꯣꯞꯄꯥ ꯍꯤꯗꯥꯛ ꯀꯌꯥꯅꯥ ꯔꯦꯒꯦꯗꯦꯅꯣꯁꯅꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯨꯝꯅꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫
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