ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯒꯤ ꯍꯤꯗꯥꯛ ꯑꯃꯒꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ: ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯑꯦꯟꯇꯥꯒꯣꯅꯤꯁ꯭ꯠ꯫

ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ, ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯃꯗꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯑꯆꯧꯕꯥ ꯁꯃꯁ꯭ꯌꯥ ꯑꯃꯅꯤ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯥꯎꯔꯤꯕꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯄꯤꯒꯗꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯑꯦꯟꯇꯥꯒꯣꯅꯤꯁ꯭ꯇꯁꯤꯡ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ, ꯃꯈꯣꯌꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯈꯪꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯃꯁꯤ ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯑꯦꯟꯇꯥꯒꯣꯅꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯄꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯀꯥꯡꯂꯨꯞ ꯑꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯤꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯅꯕꯥ꯫ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯋꯥꯍꯟꯊꯣꯛꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯦꯟꯇꯤꯏꯃꯦꯇꯤꯛ ꯑꯁꯤ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯤ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯅꯥ, ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯑꯦꯟꯇꯥꯒꯣꯅꯤꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯀꯥꯡꯂꯨꯞ ꯑꯃꯅꯤ꯫

ꯗ꯭ꯔꯒꯀꯤ ꯀ꯭ꯂꯥꯁ ꯑꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯃꯤꯡ ꯀꯌꯥ ꯑꯃꯅꯥ ꯈꯉꯅꯩ:

• ꯁꯦꯔꯣꯇꯣꯅꯤꯟ-ꯔꯤꯁꯦꯄꯇꯔ ꯑꯦꯟꯇꯥꯒꯣꯅꯤꯁ꯭ꯇꯁꯤꯡ꯫
• ꯵ꯑꯦꯏꯆ.ꯇꯤ.꯳ ꯔꯤꯁꯦꯄꯇꯔ ꯑꯦꯟꯇꯥꯒꯣꯅꯤꯁ꯭ꯇꯁꯤꯡ꯫
• ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯕ꯭ꯂꯣꯀꯔꯁꯤꯡ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯃꯤꯡꯁꯤꯡ ꯑꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯂꯕꯁꯨ ꯃꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯑꯔꯊꯗꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯀꯧꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯃꯥ ꯕ꯭ꯂꯣꯛ ꯇꯧꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯔꯥ ꯇꯨꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫

ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯁꯤꯗꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯀꯌꯥ ꯂꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯉꯣꯟꯗꯥ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯕꯨ ꯄꯤꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯤꯗꯥꯛ ꯑꯣꯏꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ , ꯑꯣꯟꯗꯥꯟꯁꯦꯠꯔꯣꯟ (ꯖꯣꯐ꯭ꯔꯥꯟ®) ꯑꯁꯤ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯄꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯀꯔꯤ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯒꯦ?

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯈꯔꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯊꯤꯡꯅꯕꯥ ꯑꯌꯥꯕꯥ ꯄꯤꯕꯅꯤ꯫

ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯌꯥꯕꯥ ꯄꯤꯔꯕꯥ ꯁꯤꯖꯤꯟꯅꯐꯃꯁꯤꯡ:

• ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ: ꯑꯦꯟꯇꯤ-ꯀꯦꯟꯁꯔ ꯗ꯭ꯔꯒꯁꯤꯡ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯏ꯫ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯁꯤꯕꯨ ꯉꯥꯀꯊꯣꯀꯄꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ: ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯟꯅꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤꯒꯤ ꯃꯇꯃꯗꯁꯨ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯀꯦꯁꯁꯤꯡ ꯑꯗꯨꯒꯤꯗꯃꯛꯇꯁꯨ ꯄꯤꯔꯤ꯫
• ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ: ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯏꯐꯦꯛꯇꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯁꯨ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯃꯁꯤꯒꯤ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯑꯍꯜ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯅꯤꯃꯛꯇꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯄꯤꯔꯤ꯫

ꯑꯇꯣꯞꯄꯥ ꯁꯤꯖꯤꯟꯅꯐꯃꯁꯤꯡ (ꯑꯣꯐ-ꯂꯦꯕꯦꯜ ꯁꯤꯖꯤꯟꯅꯕꯥ):

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁꯇꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯕꯥ ꯄꯤꯔꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯅꯠꯇꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯑꯣꯐ-ꯂꯦꯕꯦꯜ ꯌꯨꯖ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

• ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯂꯥꯌꯦꯡꯕꯥ: ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯊꯣꯛꯂꯀꯄꯥ ꯃꯇꯨꯡꯗꯁꯨ ꯄꯤ꯫
• ꯑꯌꯨꯛꯀꯤ ꯑꯅꯥꯕꯥ (morning sickness): ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯁꯨꯡ ꯈꯣꯟꯖꯦꯜ ꯊꯣꯀꯄꯥ ꯊꯦꯡꯅꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯗ꯭ꯔꯕꯗꯤ, ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯤ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ? ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯦꯡꯁꯤ꯫

ꯃꯁꯤ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ‘ꯁꯦꯔꯣꯇꯣꯅꯤꯟ’ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ ꯑꯃꯁꯨꯡ ‘ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯔꯤꯁꯦꯄꯇꯔ’ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯁꯨꯞꯅꯇꯒꯤ ꯈꯉꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯈꯟꯊꯕꯤꯌꯨ: ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯦꯁꯦꯟꯖꯔ ꯅꯠꯠꯔꯒꯥ ꯅ꯭ꯌꯨꯔꯣꯠꯔꯥꯟꯁꯃꯤꯇꯔ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯦꯁꯦꯟꯖꯔ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯈꯜ, ꯇꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯝ ꯀꯌꯥ ꯔꯤꯒꯨꯂꯦꯠ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯉꯀꯄꯥ ꯑꯣꯏꯅꯥ, ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯑꯁꯤꯒꯤ ꯹꯰%ꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯃꯁꯨꯡ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯒꯤ ꯋꯥꯂꯁꯤꯡꯗꯥ (ꯒꯦꯁ꯭ꯠꯔꯣꯏꯟꯇꯦꯁ꯭ꯇꯦꯅꯤꯑꯦꯜ ꯁꯤꯁ꯭ꯇꯦꯝ) ꯂꯩ꯫

ꯍꯧꯖꯤꯛ, ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯊꯣꯛꯂꯤꯕꯅꯣ? ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯒꯨꯝꯕꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯤꯅꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯁꯦꯔꯣꯇꯣꯅꯤꯅꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯊꯥꯗꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯍꯦꯅꯕꯥ ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯑꯁꯤꯅꯥ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯔꯤꯁꯦꯄꯇꯔꯁꯤꯡꯗꯥ ꯆꯦꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯅꯗꯥ "ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯑꯆꯝꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯊꯣꯛꯂꯤ" ꯍꯥꯌꯕꯒꯤ ꯄꯥꯎꯖꯦꯜ ꯑꯃꯥ ꯊꯥꯏ꯫ ꯕ꯭ꯔꯦꯅꯅꯥ ꯄꯥꯎꯖꯦꯜ ꯑꯁꯤꯕꯨ "ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ" ꯍꯥꯌꯅꯥ ꯂꯧꯏ꯫

ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯄꯤꯔꯤꯕꯥ ‘ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯑꯦꯟꯇꯥꯒꯣꯅꯤꯁ꯭ꯠ’ ꯗ꯭ꯔꯒ ꯑꯁꯤꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ? ꯃꯁꯤꯒꯤ ꯗ꯭ꯔꯒ ꯑꯁꯤ ꯂꯣꯛ ꯑꯃꯗꯥ ꯑꯔꯥꯅꯕꯥ ꯀꯤ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯁꯤ ꯂꯣꯛ (ꯔꯤꯁꯦꯄꯇꯔ)ꯗꯥ ꯐꯤꯠ ꯇꯧꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯂꯣꯛ ꯑꯗꯨ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯍꯟꯗꯦ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯁꯤ ꯂꯣꯛ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯅꯥ, ꯃꯁꯤꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯀꯤ (ꯁꯦꯔꯣꯇꯣꯅꯤꯟ) ꯑꯗꯨ ꯂꯥꯛꯇꯨꯅꯥ ꯂꯣꯛ ꯑꯗꯨꯒꯥ ꯁꯝꯅꯍꯅꯕꯥ ꯌꯥꯍꯟꯗꯦ꯫

ꯍꯥꯌꯕꯗꯤ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯁꯦꯔꯣꯇꯣꯅꯤꯅꯅꯥ ꯆꯦꯅꯕꯥ ꯵-ꯑꯦꯏꯆ.ꯇꯤ.꯳ ꯔꯤꯁꯦꯄꯇꯔꯁꯤꯡ ꯕ꯭ꯂꯣꯛ ꯇꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯑꯍꯦꯅꯕꯥ ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯑꯁꯤꯅꯥ ꯃꯐꯝ ꯑꯃꯠꯇꯗꯥ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯆꯦꯅꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯁꯤꯒꯤ ꯃꯍꯩ ꯑꯣꯏꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯥꯀꯄꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯄꯥꯎꯖꯦꯜ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯐꯤꯚꯝ ꯍꯟꯊꯔꯀꯏ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯍꯤꯗꯥꯛ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ, ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯈꯔꯗꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯗꯦ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯛꯂꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯌꯦꯡꯁꯤꯅꯒꯗꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕ꯭ꯔꯥ?

ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯗꯤ ꯂꯩ꯫

ꯍꯥꯔꯇꯀꯤ ꯏꯁꯨꯁꯤꯡ꯫

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯍꯥꯔꯇꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯄꯤꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯊꯝꯃꯤ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯔꯤꯗꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯐꯦꯛꯇ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯝꯃꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫

• ꯂꯣꯡ ꯀ꯭ꯌꯨ.ꯇꯤ ꯁꯤꯟꯗꯣꯝ꯫
• ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥꯅꯥ ꯅꯥꯕꯥ (Ventricular arrhythmia) .
• ꯑꯇꯣꯞꯄꯥ ꯃꯈꯜ ꯑꯃꯠꯇꯒꯤ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ꯫

ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯁꯤꯟꯗꯣꯝ - ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ!

ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯦꯔꯣꯇꯣꯅꯤꯅꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯈꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯑꯦꯟꯇꯥꯒꯣꯅꯤꯁ꯭ꯇꯁꯤꯡ ꯂꯧꯔꯤꯉꯩꯗꯥ ꯁꯦꯔꯣꯇꯣꯅꯤꯅꯒꯤ ꯆꯥꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯀꯁꯤꯡ (ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇ ꯈꯔꯒꯨꯝꯕꯥ) ꯂꯧꯔꯕꯗꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯃꯗꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯔꯤꯁꯦꯄꯇꯔꯁꯤꯡ ꯕ꯭ꯂꯣꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯏꯗꯥ ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯐ꯭ꯔꯤꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ :

• ꯑꯦꯁ.ꯑꯦꯁ.ꯑꯥꯔ.ꯑꯥꯏ.ꯁꯤꯡ꯫
• ꯑꯦꯁ.ꯑꯦꯟ.ꯑꯥꯔ.ꯑꯥꯏ
• ꯃꯤꯔꯇꯥꯖꯥꯄꯤꯟ꯫
• ꯃꯣꯅꯣꯑꯦꯃꯤꯟ ꯑꯣꯛꯁꯤꯗꯦꯖ ꯏꯅꯍꯤꯕꯤꯇꯔꯁꯤꯡ (ꯑꯦꯝ.ꯑꯦ.ꯑꯣ.ꯑꯥꯏ.ꯁꯤꯡ)

ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯁꯤꯟꯗ꯭ꯔꯣꯃꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ? ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯊꯤꯕꯥ ꯐꯥꯎꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ (Pregnancy)

ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯐꯤꯇꯁꯇꯥ ꯄꯣꯀꯄꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯔꯤꯁ꯭ꯛ ꯑꯃꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯗꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯍꯥꯔꯠ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯄꯣꯀꯄꯗꯥ ꯉꯥꯏꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡꯒꯤ ꯔꯤꯁ꯭ꯛ ꯈꯔꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯤ ꯔꯤꯄꯣꯔꯠ ꯂꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯥ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯁꯥꯡꯅꯥ ꯈꯟꯅꯒꯅꯤ꯫

ꯑꯩꯒꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯗꯥꯏꯗꯥ ꯀꯧꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯤ ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ:

• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯦꯗ-ꯑꯦꯛ ꯑꯃꯁꯨꯡ ꯀꯟꯁ꯭ꯇꯤꯄꯁꯅꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯛꯂꯕꯗꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯍꯟꯊꯔꯛꯠꯔꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯖꯔꯕꯁꯨ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯍꯟꯊꯔꯛꯠꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯠꯔꯕꯗꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯂꯧꯕꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ: ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯗꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯂꯦꯄꯀꯅꯨ꯫

ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯗꯤ ꯃꯁꯤꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯑꯦꯟꯇꯥꯒꯣꯅꯤꯁ꯭ꯇꯁꯤꯡꯒꯨꯝꯕꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯂꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫