ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯒꯤ "ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯃꯥꯂꯦꯝ ꯑꯁꯤ ꯁꯣꯟꯊꯔꯀꯄꯒꯨꯝꯅꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯊꯧꯔꯥꯡ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪꯁꯤꯡꯒꯤ ꯏꯁꯤꯡ ꯏꯆꯥꯎꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯀꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯦꯡꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ "ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯥꯐꯕꯔꯥ?", "ꯃꯁꯤꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯍꯅꯒꯅꯤ?", "ꯇꯁꯦꯡꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯔꯥ?" ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯍꯨꯔꯥꯅꯕꯥ ꯌꯥꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫
ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯗꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯣꯔꯃꯣꯟ ꯔꯤꯁꯦꯄꯇꯔ-ꯄꯣꯖꯤꯇꯤꯕ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ . ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯃꯈꯜ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯗꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯦꯔꯣꯅꯒꯨꯝꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡꯗꯥ ꯊꯥꯖꯕꯥ ꯊꯝꯃꯤ꯫ ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯑꯁꯤ ꯇꯦꯕꯂꯒꯤ ꯃꯑꯣꯡꯗꯥ (ꯅꯣꯂꯚꯥꯗꯦꯛꯁ®) ꯅꯠꯠꯔꯒꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯃꯑꯣꯡꯗꯥ (ꯁꯣꯂꯇꯥꯃꯣꯛꯁ®) ꯂꯥꯀꯏ꯫
ꯅꯍꯥꯛꯅꯥ ꯍꯪꯕꯤꯔꯀꯄꯥ ꯌꯥꯏ, "ꯍꯣꯔꯃꯣꯟ ꯔꯤꯁꯦꯞꯇꯔ-ꯄꯣꯖꯤꯇꯤꯚ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?" ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ: ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯜ ꯈꯔꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯆꯥꯎꯈꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯀꯄꯗꯥ ꯃꯩ ꯊꯥꯅꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ – ꯃꯔꯨꯑꯣꯏꯅꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯑꯃꯁꯨꯡ/ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯦꯔꯣꯟ – ꯃꯊꯧ ꯇꯥꯏ, ꯃꯁꯤ ꯄꯥꯝꯕꯤ ꯑꯃꯅꯥ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯕꯒꯨꯝꯅꯥ꯫ ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯅꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯅꯒꯤ ꯑꯦꯛꯁꯟ ꯑꯗꯨ ꯊꯤꯡꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯁꯤ ꯄꯥꯝꯕꯤ ꯑꯗꯨꯕꯨ ꯄꯤꯖꯔꯤꯕꯥ ꯇꯦꯞ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯅꯕꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ; ꯏꯁ꯭ꯠꯔꯣꯖꯦꯅꯒꯤ ꯁꯤꯒꯅꯦꯜ ꯌꯥꯎꯗꯅꯥ, ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯉꯃꯗꯦ꯫
ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯀꯅꯕꯥ ꯏꯃꯨꯡꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ ꯂꯩꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯕꯤ.ꯑꯥꯔ.ꯁꯤ.ꯑꯦ.ꯒꯨꯝꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯖꯤꯟ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ) ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯄꯤ꯫
ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯑꯁꯤ ꯀꯅꯥꯕꯨ ꯄ꯭ꯔꯦꯁ꯭ꯛꯔꯥꯏꯕ ꯇꯧꯕꯒꯦ?
ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯃꯃꯗꯥ ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯄꯤꯗꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯀꯛꯅꯕꯥ ꯐꯤꯚꯝ, ꯅꯍꯥꯛꯀꯤ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯈꯜ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯖ, ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯑꯆꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯦꯄꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯈꯟꯅꯒꯅꯤ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ:
- ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯐꯦꯃꯤꯂꯤ ꯍꯤꯁ꯭ꯇꯔꯤ ꯅꯠꯠꯔꯒꯥ BRCA ꯖꯤꯟ ꯃ꯭ꯌꯨꯇꯦꯁꯅꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ) ꯄ꯭ꯔꯤꯚꯦꯟꯇꯤꯚ ꯁ꯭ꯠꯔꯥꯇꯦꯖꯤ ꯑꯃꯥ ꯑꯣꯏꯅꯥ꯫
- ꯁꯔꯖꯔꯤ, ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ, ꯅꯠꯠꯔꯒꯥ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯒꯤꯗꯃꯛꯇꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯀꯦꯟꯁꯔ ꯑꯗꯨ ꯍꯜꯂꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯟꯅꯕꯥ (ꯔꯤꯀꯣꯔꯁꯟ)꯫
- ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯃꯗꯥ ꯀꯦꯟꯁꯔ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ, ꯑꯇꯣꯞꯄꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯃꯗꯥ ꯀꯦꯟꯁꯔ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯟꯅꯕꯥ꯫
- ꯗꯛꯇꯜ ꯀꯥꯔꯁꯤꯅꯣꯃꯥ ꯏꯟ ꯁꯤꯇꯨ (DCIS)ꯒꯨꯝꯕꯥ ꯑꯍꯥꯅꯕꯥ ꯇꯥꯉ꯭ꯀꯛꯀꯤ ꯀꯦꯟꯁꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ, ꯏꯅꯚꯦꯁꯤꯚ ꯀꯦꯟꯁꯔꯗꯥ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁꯟ ꯊꯤꯡꯅꯕꯥ꯫
ꯃꯔꯨꯑꯣꯏꯅꯥ, ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯂꯧꯕꯒꯤ ꯋꯥꯔꯦꯞ, ꯑꯃꯁꯨꯡ ꯀꯌꯥꯝ ꯁꯥꯡꯅꯥ ꯂꯧꯕꯒꯤ ꯋꯥꯔꯦꯞ ꯑꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯂꯧꯒꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯋꯥ-ꯑꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯃꯈꯣꯌꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯟꯅ-ꯅꯩꯅꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫
ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯅꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ꯫
ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯑꯁꯤ ꯆꯍꯤ ꯇꯔꯥꯒꯤ ꯈꯨꯖꯤꯡ ꯀꯌꯥꯗꯒꯤ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯅꯨꯄꯤ ꯂꯥꯈ ꯀꯌꯥꯒꯤ ꯄꯨꯟꯁꯤ ꯀꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯥꯛꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨ ꯑꯣꯏ: ꯱.
- ꯔꯤꯀꯣꯚꯔꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ: ꯃꯁꯤꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨ 30%ꯗꯒꯤ 50% ꯐꯥꯎꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
- ꯑꯇꯣꯞꯄꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯀꯏ: ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯃꯗꯥ ꯀꯦꯟꯁꯔ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ, ꯃꯁꯤꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯀꯦꯟꯁꯔ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 50% ꯍꯟꯊꯍꯜꯂꯤ꯫
- ꯀꯦꯟꯁꯔ ꯂꯥꯀꯄꯥ ꯊꯤꯡꯏ: ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯂꯥꯀꯄꯒꯤ ꯑꯄꯨꯅꯕꯥ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ 40% ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
- ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤ: ꯃꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯦꯅꯣꯄꯣꯖꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁ (thinning bones) ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯍꯟꯊꯍꯜꯂꯤ: ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯅꯅꯥ ꯏꯗꯥ ‘ꯐꯠꯇꯕꯥ’ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯅꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫
ꯍꯤꯗꯥꯛ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ, ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯅꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ ꯃꯗꯨꯗꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯊꯦꯡꯅꯗꯦ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯦꯠꯅꯩ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯂꯩꯇꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯗꯗꯤ ꯑꯃꯨꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯄꯣꯇꯦꯟꯁꯤꯑꯦꯜ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯪꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯈꯣꯌꯕꯨ ꯍꯦꯟꯅꯥ ꯐꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
| ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯀꯦꯇꯦꯒꯣꯔꯤ꯫ | ꯋꯥꯔꯣꯜ |
|---|---|
| ꯀꯃꯟ ꯑꯣꯏꯕꯥ, ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫ | ꯃꯦꯅꯣꯄꯣꯖꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ: ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯏꯆꯦꯜ (hot flashes), ꯅꯨꯡꯁꯥꯗꯥ ꯁꯣꯀꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ (vaginal dryness)꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡꯅꯤ꯫ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ (Menstrual Cycle)ꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ (Menstrual Cycle) (Menstrual Cycle) (Menstrual Cycle) (Menstrual Cycle) (Menstrual Cycle) (Menstrual Cycle) (Menstrual Cycle) (Menstrual Cycle) (Menstrual Cycle) (Menstrual Cycle) (Menstrual Cycle) (Menstrual Cycle) (Menstrual Cycle)ꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ (Menstrual Cycle) (Menstrual Cycle) (Menstrual Cycle) (Menstrual Cycle) ꯑꯍꯣꯡꯕꯁꯤꯡ (Menstrual Cycle)꯫ ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯐ꯭ꯂꯨꯏꯗ ꯔꯤꯇꯦꯟꯁꯟ: ꯈꯔꯗꯗꯤ ꯑꯔꯨꯝꯕꯥ ꯈꯔꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ (edema) ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯇꯩ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ: ꯅꯨꯄꯥꯁꯤꯡꯗꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯗꯤꯁꯆꯥꯔꯖ, ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯅꯨꯄꯥꯁꯤꯡꯗꯥ ꯏꯔꯦꯛꯇꯥꯏꯜ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯂꯩꯕꯥ꯫ |
| ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯔꯤꯁ꯭ꯀꯁꯤꯡ꯫ | ꯕ꯭ꯂꯗ ꯀ꯭ꯂꯣꯠꯁ (Blood Clots): ꯕ꯭ꯂꯗ ꯀ꯭ꯂꯣꯠ (Deep Vein Thrombosis - DVT) ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯠꯔꯣꯛ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫ ꯑꯦꯟꯗꯣꯃꯦꯠꯔꯤꯌꯥꯜ ꯀꯦꯟꯁꯔ: ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯅꯅꯥ ꯏꯎꯇꯦꯔꯥꯁꯀꯤ ꯂꯥꯏꯅꯤꯡꯗꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯈꯔꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ (ꯑꯦꯟꯗꯣꯃꯦꯠꯔꯤꯌꯥꯜ ꯀꯦꯟꯁꯔ)꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯆꯝꯕꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯕ꯭ꯂꯤꯗꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯤꯠꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ: ꯃꯤꯠ ꯎꯗꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯈꯔꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫ |
ꯃꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ ꯃꯗꯨꯗꯤ ꯑꯀꯅꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ . ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯈꯪꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯀꯗꯥꯏꯗꯥ ꯀꯟꯇꯦꯛꯇ ꯇꯧꯒꯗꯒꯦ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯂꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯄꯥꯎ ꯐꯥꯎꯅꯕꯤꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯊꯦꯡꯅꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯀꯦꯌꯔ ꯂꯧꯕꯤꯌꯨ:
- ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫
- ꯂꯥꯏꯍꯧ ꯍꯧꯕ.
- ꯁ꯭ꯠꯔꯣꯛ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (ꯋꯥꯍꯩ ꯁꯣꯟꯊꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯃꯥꯌꯀꯩ ꯑꯃꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ)꯫
- ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ, ꯈꯣꯡ, ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯁꯣꯀꯄꯥ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯥꯌꯀꯩ ꯑꯃꯈꯛꯇꯃꯛ ꯑꯣꯏꯔꯕꯗꯤ)꯫
- ꯁꯥꯊꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ꯫
- ꯑꯆꯝꯕꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯕ꯭ꯂꯤꯗꯤꯡ꯫
ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪꯁꯤꯡ꯫
ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯑꯁꯤ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤꯒꯥ ꯃꯥꯟꯅꯕꯔꯥ?
ꯅꯠꯇꯦ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯂꯥꯏꯌꯦꯡꯅꯤ꯫ ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯑꯁꯤ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯅꯒꯤ ꯏꯐꯦꯛꯇ ꯊꯤꯡꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯊꯦꯔꯥꯄꯤ ꯑꯃꯅꯤ꯫ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯁꯦꯂꯁꯤꯡ (ꯀꯦꯟꯁꯔ ꯑꯅꯤꯃꯛ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯦꯜ ꯈꯔꯗꯤ) ꯍꯥꯠꯅꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯈꯣꯌ ꯑꯌꯥꯝꯕꯅꯥ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯩ ꯑꯗꯨꯕꯨ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯦꯀꯥꯅꯤꯖꯝ ꯂꯩ꯫
ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯑꯩꯅꯥ ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯂꯧꯕꯥ ꯌꯥꯕ꯭ꯔꯥ?
ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯅꯠꯇꯦ꯫ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯂꯧꯕꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯄꯣꯀꯄꯗꯥ ꯉꯥꯏꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯂꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯒꯗꯕꯅꯤ꯫ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ, ꯍꯣꯔꯃꯣꯟ ꯅꯠꯇꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯈꯟꯅꯕꯤꯌꯨ꯫
ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯑꯩꯅꯥ ꯊꯤꯡꯒꯗꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ?
ꯍꯣꯌ, ꯒ꯭ꯔꯦꯄꯐ꯭ꯔꯨꯠ ꯑꯃꯁꯨꯡ ꯇꯦꯟꯖꯦꯔꯤꯅꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ, ꯃꯁꯤꯅꯥ ꯃꯁꯤꯒꯤ ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯌꯨ ꯊꯀꯄꯥ ꯌꯥꯗꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯀꯄꯥ ꯌꯥꯗꯕꯁꯨ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫
ꯑꯩꯅꯥ ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯑꯁꯤ ꯀꯌꯥꯝ ꯁꯥꯡꯅꯥ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯦ?
ꯃꯇꯝ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯀꯛꯅꯕꯥ ꯐꯤꯚꯝ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄ꯭ꯔꯤꯚꯦꯟꯇꯤꯚ ꯌꯨꯖ ꯕꯔꯁꯦꯁ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯥꯏꯌꯦꯡ)꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯃꯁꯤ ꯆꯍꯤ 5 ꯐꯥꯎꯕꯥ ꯆꯪꯏ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯆꯪꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯃꯇꯝ ꯑꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯇꯦꯀꯑꯣꯌꯦꯁꯤꯡ꯫
- ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯑꯁꯤ ꯍꯣꯔꯃꯣꯟ ꯔꯤꯁꯦꯄꯇꯔ-ꯄꯣꯖꯤꯇꯤꯚ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯊꯦꯔꯥꯄꯤ ꯑꯃꯅꯤ꯫
- ꯃꯁꯤꯅꯥ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯀꯦꯟꯁꯔ ꯔꯤꯀꯣꯚꯔꯤ ꯑꯃꯁꯨꯡ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫
- ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯀꯌꯥꯗꯤ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯁꯥꯊꯤꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡꯗꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫
- ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯥꯀꯄꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯂꯧ꯫
- ꯅꯍꯥꯛꯀꯤ ꯍꯦꯜꯊꯀꯦꯌꯔ ꯇꯤꯃꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅꯕꯤꯌꯨ꯫
ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯑꯁꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯊꯧꯗꯥꯡ, ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯈꯪꯖꯤꯅꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯈꯣꯉꯆꯠꯇꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯗꯤꯁꯛꯂꯦꯃꯔ: ꯑꯥꯔꯇꯤꯀꯦꯜ ꯑꯁꯤꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯖꯦꯅꯦꯔꯦꯜ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄꯤꯔꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯑꯗꯨ ꯃꯍꯨꯠ ꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫
ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪꯁꯤꯡ (FAQs)
ꯍꯣꯔꯃꯣꯟ ꯔꯤꯁꯦꯄꯇꯔ-ꯄꯣꯖꯤꯇꯤꯚ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯃꯈꯜ ꯑꯁꯤꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯀꯄꯗꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯦꯔꯣꯅꯒꯨꯝꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡꯗꯥ ꯊꯥꯖꯕꯥ ꯊꯝꯃꯤ꯫ ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯅꯅꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯃꯩ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫
ꯃꯍꯧꯁꯥꯅꯥ ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯀꯌꯥꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯒꯦ?
ꯃꯇꯝ ꯑꯁꯤ ꯈꯦꯠꯅꯩ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯆꯍꯤ 5ꯒꯤ ꯑꯣꯏꯅꯥ ꯄꯤꯖꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯐꯤꯚꯝ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯂꯝꯕꯤ ꯑꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫
ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯂꯧꯔꯤꯉꯩꯗꯥ ꯑꯩꯅꯥ ꯌꯨ ꯊꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ?
ꯃꯍꯧꯁꯥꯅꯥ ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯨ ꯊꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯤꯡꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ, ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯅꯒꯤ ꯗꯣꯖ ꯑꯃꯥ ꯌꯥꯎꯔꯕꯗꯤ ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?
ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯁ ꯗꯣꯖ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯎ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯪꯒꯤ ꯁꯦꯗ꯭ꯌꯨꯜ ꯇꯧꯔꯕꯥ ꯗꯣꯖ ꯑꯗꯨꯒꯤ ꯃꯇꯝ ꯌꯧꯔꯛꯂꯕꯗꯤ, ꯃꯥꯡꯈꯤꯕꯥ ꯑꯗꯨ ꯊꯥꯗꯣꯛꯇꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯁꯦꯗ꯭ꯌꯨꯜ ꯑꯗꯨ ꯃꯈꯥ ꯆꯠꯊꯕꯤꯌꯨ꯫ ꯗꯣꯖ ꯑꯅꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫
ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯑꯁꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯧꯕꯗꯥ ꯁꯥꯐꯕꯔꯥ?
ꯇꯥꯃꯣꯛꯁꯤꯐꯦꯟ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯄꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯏ꯫ ꯀꯦꯟꯁꯔ ꯔꯤꯀꯣꯚꯔꯤ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯄꯦꯁꯦꯟꯇ ꯀꯌꯥꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯀꯤ ꯔꯤꯁ꯭ꯀꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫
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