ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯄꯤ ꯀꯌꯥꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯕꯗꯥ ꯈꯔꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯑꯋꯥꯕꯥ ꯈꯥꯉꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯛꯁ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯇꯦꯝꯄꯅꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯊꯥꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯦꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯁꯤꯁꯨ ꯅꯍꯥꯛꯅꯥ ꯐꯥꯎꯕ꯭ꯔꯥ? ꯑꯗꯨꯗꯒꯤ ꯋꯥꯔꯤ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯔꯒꯅꯤ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯚꯦꯖꯤꯅꯤꯁꯃꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯚꯦꯖꯤꯅꯦꯜ ꯇꯥꯏꯇꯅꯦꯁ, ꯅꯠꯠꯔꯒꯥ ꯚꯦꯖꯤꯅꯦꯁꯃꯁ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯚꯦꯖꯤꯅꯦꯁꯃꯁ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯏꯅꯚꯣꯜꯌꯨꯟꯇꯔꯤ ꯑꯣꯏꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯅꯤ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯇꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯥ ꯊꯝꯂꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯎꯗꯕꯥ ꯃꯇꯃꯒꯨꯝꯅꯥ ꯃꯁꯤꯁꯨ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯉꯃꯍꯟꯗꯦ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯈꯟꯊꯕꯤꯌꯨ, ꯚꯦꯖꯤꯅꯦꯜ ꯑꯁꯤ ꯅꯨꯄꯤꯒꯤ ꯔꯤꯞꯔꯗꯛꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯏꯎꯇꯦꯔꯥꯁꯀꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯂꯩꯕꯥ ꯁꯔꯚꯤꯛꯁ ꯑꯗꯨ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯒꯥ ꯁꯝꯅꯍꯜꯂꯤꯕꯥ ꯄꯦꯁꯦꯖ ꯑꯗꯨꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯃꯁꯂꯁꯤꯡ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯁꯦꯛꯁ ꯇꯧꯕꯥ, ꯇꯦꯝꯄꯟ ꯑꯃꯥ ꯊꯥꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯒꯥꯏꯅꯣꯀꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯕꯐꯥꯎꯕꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯅꯥꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯒꯦ? ꯃꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ?
ꯚꯦꯖꯤꯅꯦꯁꯃꯁ ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯌꯥꯝ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯔꯃꯗꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯑꯃꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯅꯠꯔꯒꯥ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯐꯥꯑꯣꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯐꯥꯑꯣꯕꯥ ꯍꯥꯌꯗꯕꯥ ꯈꯔꯁꯨ ꯂꯩꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯤꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯨꯄꯤꯁꯤꯡꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤꯒꯤ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫
ꯃꯍꯧꯁꯥꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯈꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯍꯤ ꯇꯔꯥꯅꯤꯄꯥꯜ ꯅꯠꯠꯔꯒꯥ ꯆꯍꯤ ꯇꯔꯥꯅꯤꯄꯥꯜ ꯁꯨꯔꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯁꯦꯛꯁ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯍꯧꯏ . ꯅꯠꯠꯔꯒꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯇꯦꯝꯄꯦꯟ ꯑꯃꯥ ꯊꯥꯅꯕꯥ ꯍꯣꯠꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯈꯪꯖꯤꯅꯕꯥ ꯌꯥꯏ꯫
ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯨꯄꯤ ꯈꯔꯗꯤ ꯇꯨꯡꯗꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯆꯍꯤ ꯀꯌꯥꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯠꯔꯕꯥ ꯃꯇꯨꯡꯗꯁꯨ, ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯑꯁꯤ ꯈꯪꯍꯧꯗꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯈꯨꯗꯤꯡꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯊꯦꯡꯅꯩ, ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯗꯗꯤ ꯁꯦꯛꯁꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯕꯥ ꯃꯇꯃꯗꯈꯛꯇꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫
ꯃꯁꯤ ꯀꯔꯤꯒꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ? ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯚꯦꯖꯤꯅꯤꯖꯝ (vaginismus) ꯊꯣꯀꯍꯅꯕꯅꯣ ꯍꯥꯌꯕꯁꯤ ꯍꯧꯖꯤꯛ ꯐꯥꯎꯕꯥ ꯇꯁꯦꯡꯅꯥ ꯈꯪꯗ꯭ꯔꯤ꯫ ꯃꯁꯤ ꯐꯤꯖꯤꯀꯦꯜ, ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯃꯁꯨꯡ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯐꯦꯛꯇꯔꯁꯤꯡꯒꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯕ꯭ꯂꯦꯗꯔ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ, ꯌꯨꯔꯤꯅꯔꯤ ꯇ꯭ꯔꯦꯛꯇ ꯏꯅꯐꯦꯛꯁꯟ (UTIs), ꯑꯃꯁꯨꯡ ꯌꯦꯔꯨꯝ ꯏꯅꯐꯦꯛꯁꯅꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯚꯦꯖꯤꯅꯤꯖꯃꯕꯨ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫
ꯃꯍꯧꯁꯥꯅꯥ, ꯐꯤꯚꯝ ꯑꯁꯤꯕꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩ:
- ꯑꯦꯟꯁꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ: ꯱.ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊꯀꯤ ꯏꯁꯨꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯤꯕꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
- ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ: ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯚꯦꯖꯤꯅꯦꯜ ꯇꯤꯌꯥꯔꯁꯤꯡ꯫
- ꯃꯃꯥꯡꯒꯤ ꯁꯔꯖꯔꯤꯁꯤꯡ: ꯃꯁꯤ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯁꯔꯖꯔꯤꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
- ꯁꯦꯛꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯦꯒꯦꯇꯤꯚ ꯐꯤꯚꯃꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯒꯤ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯑꯦꯁꯣꯜꯇ, ꯔꯦꯞ ꯅꯠꯠꯔꯒꯥ ꯇ꯭ꯔꯥꯎꯃꯥ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯦꯛꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨꯁꯨ ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯐꯠꯇꯕꯥ ꯑꯦꯛꯁꯄꯔꯤꯑꯦꯟꯁ ꯑꯃꯥ ꯊꯦꯡꯅꯈꯤꯕꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯅꯨꯄꯤ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯅꯕꯤꯌꯨ, ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯅꯥ ꯁꯦꯛꯁꯀꯤ ꯃꯔꯃꯗꯥ ꯈꯟꯊꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ꯫ ꯂꯨꯍꯣꯡꯂꯕꯥ ꯃꯇꯨꯡꯗꯁꯨ ꯃꯍꯥꯛꯀꯤ ꯃꯄꯨꯔꯣꯏꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯦꯛꯁ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯔꯀꯄꯥ ꯈꯨꯗꯤꯡꯗꯥ ꯃꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯥ ꯐꯥꯑꯣꯏ꯫ ꯃꯁꯤ ꯃꯍꯥꯛꯀꯤ ꯑꯁꯣꯏꯕꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯃꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯗꯥ ꯍꯥꯌꯕꯥ ꯉꯃꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯋꯥꯕꯥ ꯈꯥꯉꯏ꯫
ꯚꯦꯖꯤꯅꯤꯖꯃꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯑꯇꯩ ꯀꯔꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯕꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯚꯦꯖꯤꯅꯤꯖꯃꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯛꯇꯥ ꯈꯦꯠꯅꯕꯥ ꯊꯝꯕꯥ ꯉꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯚꯦꯖꯤꯅꯦꯜ ꯑꯦꯠꯔꯣꯐꯤ (vaginal atrophy): ꯃꯦꯅꯣꯄꯣꯖꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯂꯣꯌꯔꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯂꯥꯏꯅꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯨꯃꯁꯤꯜꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯍꯜꯂꯤ꯫ ꯃꯁꯤꯕꯨ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯦꯠꯔꯣꯐꯤ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯁꯦꯛꯁꯀꯤ ꯃꯇꯃꯗꯁꯨ ꯑꯅꯥꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯚꯂꯚꯥꯔ ꯚꯦꯁ꯭ꯇꯤꯕꯨꯂꯥꯏꯇꯤꯁ (ꯄ꯭ꯔꯣꯚꯣꯀꯦꯗ ꯚꯦꯁ꯭ꯇꯤꯕꯨꯂꯣꯗꯥꯏꯅꯤꯌꯥ ꯍꯥꯌꯅꯥ ꯈꯪꯅꯕꯥ): ꯃꯁꯤ ꯁꯦꯛꯁꯀꯤ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯁꯨ ꯑꯣꯏ (dyspareunia)꯫ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯈꯤꯕꯥ ꯃꯇꯃꯗꯒꯤ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯑꯦꯛꯇ ꯄꯨꯝꯅꯃꯛꯇꯥꯁꯨ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
ꯃꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯚꯦꯖꯤꯅꯤꯖꯝ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ:
- ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯏꯅꯈꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯥꯕꯥ ꯐꯥꯎꯕꯥ꯫
- ꯚꯦꯖꯤꯅꯦꯜ ꯃꯁꯂꯁꯤꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯛ-ꯄꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯦꯛꯁ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯂꯚꯤꯛ ꯑꯦꯀꯖꯥꯝ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ꯫
- ꯑꯁꯣꯀꯄꯥ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯏꯟꯇꯔꯀꯣꯔꯁ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯛꯁ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯇꯦꯝꯄꯣꯛ ꯑꯃꯥ ꯊꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯗꯦ꯫ ꯑꯗꯨꯅꯥ, ꯁꯣꯏꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯎꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫
ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯉꯒꯅꯤ?
ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯎꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯁꯦꯛꯁ ꯂꯥꯏꯐꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯍꯪꯒꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯑꯇꯩ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯌꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯄꯦꯂꯚꯤꯛ ꯑꯦꯀꯖꯥꯝ ꯑꯃꯥ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯄꯔꯤꯈꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯧꯒꯅꯤ, ꯃꯁꯤ ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯇꯣꯄꯤꯀꯦꯜ ꯅꯝꯕꯤꯡ ꯀ꯭ꯔꯤꯝ ꯑꯃꯥ ꯊꯥꯗꯨꯅꯥ ꯇꯧꯕꯁꯨ ꯌꯥꯏ꯫
ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯗꯤ ꯚꯦꯖꯤꯅꯤꯁꯃꯁ ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯂꯩꯔꯤ! ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ (reflexes) ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯀꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯊꯕꯛ ꯇꯧꯏ꯫
ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯌꯥꯏ:
- ꯇꯣꯄꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ: ꯂꯤꯗꯣꯀꯦꯏꯟ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯄꯤꯕꯥ ꯑꯇꯩ ꯃꯍꯤꯀꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯦꯏꯟ ꯀꯤꯂꯤꯡ ꯀ꯭ꯔꯤꯃꯁꯤꯡꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ: ꯃꯁꯤꯗꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯃꯁꯂꯁꯤꯡ (ꯅꯍꯥꯛꯀꯤ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯦꯗꯔ) ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯚꯦꯖꯤꯅꯦꯜ ꯗꯤꯂꯦꯇꯔ ꯊꯦꯔꯥꯄꯤ: ꯚꯦꯖꯤꯅꯦꯜ ꯗꯤꯂꯦꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁꯥꯏꯖꯁꯤꯡꯗꯥ ꯂꯥꯀꯄꯥ ꯇꯤꯎꯕ ꯃꯑꯣꯡꯒꯤ ꯈꯨꯠꯂꯥꯏꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯌꯥꯎꯍꯟꯗꯨꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯚꯤꯇꯤ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯈꯣꯌꯗꯨ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯛꯀꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯅ꯭ꯌꯨꯝꯕꯤꯡ ꯀ꯭ꯔꯤꯝ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯅꯒꯅꯤ꯫
- ꯀꯣꯒꯅꯤꯇꯤꯚ ꯕꯤꯍꯦꯕꯤꯌꯔꯜ ꯊꯦꯔꯥꯄꯤ (CBT): CBT ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯚꯝ ꯑꯃꯁꯨꯡ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯇꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯊꯦꯔꯥꯄꯤ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯑꯃꯁꯨꯡ ꯄꯣꯁ꯭ꯠ-ꯇ꯭ꯔꯣꯃꯥꯇꯤꯛ ꯁ꯭ꯠꯔꯦꯁ ꯗꯤꯁꯑꯣꯔꯗꯔ (PTSD)ꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯚꯦꯖꯤꯅꯤꯖꯃꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯁꯦꯛꯁ ꯊꯦꯔꯥꯄꯤ: ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯁꯦꯛꯁ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯃꯝ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯔꯣꯏꯕꯁꯤꯡꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯔꯤꯂꯦꯁꯅꯁꯤꯄꯀꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔ ꯑꯗꯨꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯒꯤ ꯑꯆꯧꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯃꯁꯤꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯔꯤ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯒꯦ?
ꯚꯦꯖꯤꯅꯤꯖꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯦꯛꯁ ꯂꯥꯏꯐꯇꯥ ꯁꯣꯀꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔꯒꯥ ꯂꯩꯅꯔꯤꯕꯥ ꯃꯔꯤ ꯑꯗꯨꯗꯁꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊꯇꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯁꯨ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯗꯤ, ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯗꯥ ꯍꯦꯟꯅꯥ ꯆꯦꯂꯦꯟꯖ ꯑꯣꯏꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯃꯁꯤ ꯊꯤꯡꯅꯕꯥ ꯄꯥꯝꯕꯩ ꯂꯩꯕ꯭ꯔꯥ?
ꯇꯁꯦꯡꯕꯗꯤ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯥ ꯚꯦꯖꯤꯅꯤꯖꯃꯅꯥ ꯀꯔꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯎꯕꯥ ꯇꯁꯦꯡꯅꯥ ꯈꯪꯗꯕꯅꯥ, ꯍꯧꯖꯤꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯃꯁꯤ ꯊꯤꯡꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯂꯕꯗꯤ ꯐꯒꯅꯤ? ꯃꯁꯤꯒꯤ ꯃꯤꯠꯌꯦꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ! ꯚꯦꯖꯤꯅꯤꯖꯃꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯐꯒꯠꯂꯀꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯥꯌꯄꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯃꯇꯝ ꯆꯪꯏ ꯑꯃꯁꯨꯡ ꯑꯁꯥꯑꯣꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯂꯛꯀꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯚꯦꯖꯤꯅꯤꯖꯃꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯟꯗꯕꯥ ꯑꯇꯩ ꯃꯑꯣꯡꯁꯤꯡꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫
ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯁꯣꯌꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ:
- ꯖꯦꯅꯤꯇꯦꯜ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ꯫
- ꯁꯦꯛꯁꯀꯤ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯕꯥ꯫
- ꯌꯨꯔꯤꯟ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ (dysuria)꯫
- ꯑꯆꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯗꯤꯁꯆꯥꯔꯖ꯫
- ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯥꯎꯕꯥ, ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ꯫
ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯒꯗꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯅꯕꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯋꯥꯍꯪꯁꯤꯡ ꯑꯁꯤ ꯍꯪꯕꯗꯥ ꯀꯥꯎꯒꯅꯨ:
- ꯑꯩꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯥ ꯏꯅꯁꯥꯔꯁ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤꯒꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯤꯕꯅꯣ?
- ꯑꯩꯒꯤꯗꯃꯛꯇꯗꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯌꯦꯡ ꯀꯔꯤꯅꯣ?
- ꯑꯩꯒꯤ ꯁꯦꯛꯁ ꯂꯥꯏꯐ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯍꯅꯒꯅꯤ?
- ꯚꯦꯖꯤꯅꯤꯖꯃꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯂꯛꯀꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯀꯅꯤ?
- ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯁꯄꯣꯔꯠ, ꯍꯥꯌꯕꯗꯤ ꯀꯥꯎꯟꯁꯦꯂꯤꯡꯅꯥ ꯑꯩꯉꯣꯟꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯒꯗ꯭ꯔꯥ?
ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯇꯩꯁꯤꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯦꯛꯁ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫ ꯑꯗꯣꯝ ꯈꯛꯇꯅꯥ ꯑꯋꯥꯕꯥ ꯈꯥꯉꯕꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯁꯦꯛꯁꯀꯤ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯀꯌꯥ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯚꯦꯖꯤꯅꯤꯖꯝ ꯑꯁꯤ ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯉꯝꯃꯤ꯫ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯁꯦꯛꯁ ꯂꯥꯏꯐ ꯑꯃꯁꯨꯡ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯒꯠꯂꯀꯏ꯫
ꯑꯔꯣꯏꯕꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ꯫
ꯚꯦꯖꯤꯅꯦꯁꯃꯁ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯀꯄꯨ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯃꯁꯨꯡ ꯏꯃꯣꯁꯅꯦꯜ ꯑꯅꯤꯃꯛꯇꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯈꯣꯌꯒꯤ ꯑꯁꯣꯌꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ ꯃꯗꯨꯅꯥ ꯅꯍꯥꯛ ꯑꯅꯤꯃꯛꯅꯥ ꯃꯁꯤꯕꯨ ꯂꯧꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯦꯡꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯃꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯣꯂꯨꯁꯅꯗꯤ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯗꯚꯥꯏꯖꯔꯤ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡ ꯂꯧꯕꯅꯤ꯫ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯈꯪꯍꯅꯕꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯀꯥꯏꯕꯥ ꯄꯤꯒꯅꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯂꯩꯔꯤ꯫ ꯑꯗꯣꯃꯁꯨ ꯑꯋꯥꯕꯥ ꯂꯩꯇꯕꯥ, ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯍꯤꯡꯅꯕꯒꯤ ꯍꯛ ꯂꯩ꯫
` ꯚꯦꯖꯤꯅꯦꯜ ꯇꯩꯁꯤꯅꯕꯥ, ꯚꯦꯖꯤꯅꯤꯁꯃꯁ, ꯁꯦꯛꯁꯨꯑꯦꯜ ꯄꯦꯏꯟ, ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯍꯀꯁꯦꯜ, ꯚꯦꯖꯤꯅꯦꯜ ꯃꯁꯂꯁꯤꯡ, ꯒꯥꯏꯅꯣꯀꯣꯂꯣꯖꯤ, ꯁꯦꯛꯁꯨꯑꯦꯜ ꯀꯥꯎꯟꯁꯦꯂꯤꯡ꯫











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