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ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ? ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ? ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯃꯃꯥ ꯅꯠꯔꯒꯥ ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯉꯥꯡꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯈꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯂꯥꯏꯍꯧ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯐꯥꯎꯕꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯑꯆꯧꯕꯥ ꯄꯣꯠꯂꯨꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯕꯨ ꯂꯥꯡꯇꯛꯅꯍꯜꯂꯤꯕꯥ ꯀꯦꯟꯁꯔ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯉꯥꯡꯂꯤ, ꯑꯗꯨꯕꯨ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯅꯩ꯫ ꯃꯗꯨ ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥꯅꯤ꯫ ꯃꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯉꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯀꯦꯟꯁꯔ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄꯨꯊꯣꯛ ꯄꯨꯁꯤꯟ ꯇꯧꯕꯥ ꯅꯔꯚꯁꯤꯡꯒꯤ ꯅꯦꯇꯋꯥꯔꯛ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ "ꯃꯦꯁꯦꯖ ꯁꯤꯁ꯭ꯇꯦꯝ"ꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ `ꯁꯤꯝꯄꯇꯃꯦꯇꯤꯛ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯝ' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯍꯧꯏ꯫

ꯃꯁꯤꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯤ ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯒꯤ 90% ꯍꯦꯟꯅꯥ ꯆꯍꯤ 5ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯤ, ꯆꯍꯤ 10ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯥꯀꯄꯥ ꯎꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯅꯩ꯫

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯀꯤꯗꯅꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯍꯣꯔꯃꯣꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯒ꯭ꯜꯌꯥꯟꯗ ꯑꯅꯤꯗꯒꯤ ꯍꯧꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯑꯦꯗ꯭ꯔꯤꯅꯜ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤꯒꯤ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯃꯍꯦꯛꯇꯗꯒꯤ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯍꯧꯖꯤꯛꯇꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯂꯩꯔꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯐꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯦ꯫

ꯐꯤꯚꯝ ꯑꯁꯤꯒꯤ ꯃꯔꯝ ꯀꯔꯤꯅꯣ?

ꯃꯍꯧꯁꯥꯅꯥ, ꯀꯦꯟꯁꯔ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯜ ꯈꯔꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯈꯔꯥ, ꯅꯠꯠꯔꯒꯥ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯂꯩꯕꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯍꯩ ꯑꯣꯏꯅꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯍꯧꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯁꯦꯝꯃꯤ꯫

ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥꯗꯥ, ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯍꯧꯖꯤꯀꯁꯨ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯄꯤꯀꯄꯥ ꯅꯔꯚ ꯁꯦꯜ ꯃꯈꯜ ꯑꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯄꯤꯀꯄꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯠ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯄꯤꯀꯄꯥ ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯁꯦꯃꯒꯠꯂꯀꯏ, ꯑꯃꯁꯨꯡ ꯑꯇꯩꯗꯤ ꯁꯤꯔꯀꯏ꯫

ꯑꯗꯨꯕꯨ ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ, ꯖꯦꯅꯦꯇꯤꯛ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯄꯤꯀꯄꯥ ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯠ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯕꯥ ꯉꯃꯗꯦ, ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯄꯨꯟꯁꯤꯟꯗꯨꯅꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯇꯤꯎꯃꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫

ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ: ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯠ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ, ꯑꯀꯣꯌꯔꯣꯅꯒꯤ ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯖꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯇꯧꯈꯤꯕꯥ ꯑꯇꯩ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯂꯒꯤ ꯊꯥꯛꯇꯥ ꯊꯣꯀꯄꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯅꯤ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯌꯦꯡꯁꯤꯅꯒꯗꯒꯦ?

ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ ꯂꯝ ꯑꯗꯨꯒꯤ ꯃꯐꯝ, ꯃꯁꯤꯒꯤ ꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯀꯌꯥꯝ ꯂꯥꯞꯅꯥ ꯁꯟꯗꯣꯀꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯂꯥꯏꯑꯣꯡ ꯈꯔꯗꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯑꯅꯥꯕꯁꯤꯡꯗꯁꯨ ꯎꯕꯥ ꯐꯪꯏ, ꯍꯥꯌꯕꯗꯤ ꯀꯃꯟ ꯀꯣꯜꯗ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯌꯥꯗꯕꯥ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯁꯤ ꯈꯔꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫

ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯑꯣꯟꯀꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯍꯥꯌꯈꯤ, "ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯍꯥꯅꯕꯥ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯐꯖꯅꯥ ꯆꯥꯕꯥ ꯉꯃꯗꯕꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ, ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯚꯥꯏꯔꯁ ꯐꯤꯕꯔ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯎꯕꯥ ꯐꯪꯏ꯫" ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯈꯪꯖꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯀꯦꯟꯁꯔꯒꯤ ꯃꯐꯝ꯫ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ꯫
ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ (ꯁ꯭ꯇꯣꯃꯥꯛ)ꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯥ꯫
  • ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁ꯭ꯇꯣꯃꯥꯛ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯩꯕꯥ꯫
  • ꯆꯥꯛ ꯆꯥꯕꯥ ꯋꯥꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ꯫
  • ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯁ꯭ꯇꯤꯀꯂꯁꯤꯡ ꯁꯣꯀꯄꯥ (ꯇꯤꯎꯃꯔꯅꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯀꯝꯞꯔꯦꯁꯟ ꯇꯧꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ)꯫
  • ꯁ꯭ꯇꯣꯜ ꯅꯠꯠꯔꯒꯥ ꯌꯨꯔꯤꯟ ꯄꯥꯁ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ꯫
ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ꯫
  • ꯃꯥꯌ, ꯈꯣꯡ, ꯃꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯁꯣꯀꯄꯥ꯫
  • ꯍꯦꯗ-ꯑꯦꯛ ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯎꯗꯕꯥ꯫
  • ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯀꯄꯥ꯫
  • ꯃꯤꯠꯀꯤ ꯑꯍꯣꯡꯕꯁꯤꯡ: ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ, ꯃꯤꯠ ꯑꯅꯤꯃꯛꯇꯥ ꯂꯩꯕꯥ ꯕ꯭ꯂꯦꯛ ꯔꯤꯡꯁꯤꯡꯒꯤ ꯆꯥꯡ ꯃꯥꯟꯅꯗꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯤꯠꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯁꯣꯀꯄꯥ ꯅꯤꯜ/ ꯕ꯭ꯂꯦꯛ ꯃꯆꯨ ꯑꯃꯥ꯫
  • ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ (ꯃꯦꯇꯥꯁ꯭ꯇꯦꯇꯤꯛ)
  • ꯑꯥꯔꯝꯄꯤꯠ, ꯅꯦꯛ ꯅꯠꯠꯔꯒꯥ ꯒ꯭ꯔꯨꯏꯅꯗꯥ ꯂꯩꯕꯥ ꯂꯤꯝꯐ ꯅꯣꯗꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫
  • ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯣꯀꯄꯥ꯫
  • ꯂꯦꯞꯇꯅꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ (bone marrow) ꯑꯁꯤ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯅꯤꯃꯤꯌꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯕꯥ꯫
  • ꯑꯇꯣꯞꯄꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯁꯛ ꯑꯅꯤ꯫

    • ꯈꯣꯡꯒꯤ ꯃꯐꯃꯁꯤꯡ: ꯱.ꯅꯧꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯈꯛꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯜ ꯑꯃꯗꯥ, ꯈꯣꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯂꯨꯕꯦꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯡꯎꯄꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯈꯣꯡꯗꯥ ꯁꯟꯗꯣꯔꯀꯄꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯍꯟꯊꯔꯀꯏ ꯅꯠꯠꯔꯒꯥ ꯐꯒꯠꯂꯀꯏ꯫
    • ꯍꯣꯔꯃꯣꯅꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡ: ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ ꯇꯤꯎꯃꯔ ꯈꯔꯅꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯊꯥꯗꯣꯀꯏ, ꯃꯗꯨꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯂꯥꯏꯍꯧ, ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯋꯥꯡꯈꯠꯄꯥ, ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯏꯪꯊꯕꯥ, ꯑꯃꯁꯨꯡ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

    ꯗꯣꯛꯇꯔꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯑꯀꯛꯅꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ?

    ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯈꯟꯅꯈꯤꯕꯒꯨꯝꯅꯥ, ꯂꯥꯏꯑꯣꯡ ꯀꯌꯥ ꯑꯁꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯑꯅꯥꯕꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯀꯌꯥ ꯇꯧꯒꯅꯤ꯫

    • ꯏ ꯑꯃꯁꯨꯡ ꯌꯨꯔꯤꯟ ꯇꯦꯁ꯭ꯠ: ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯏ ꯅꯠꯠꯔꯒꯥ ꯌꯨꯔꯤꯅꯗꯥ ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ ꯇꯤꯎꯃꯔꯁꯤꯡꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯀꯛꯅꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫
    • ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯇꯁꯤꯡ: ꯃꯁꯤꯅꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯐꯝ, ꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯀꯄꯥ ꯂꯦꯄꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ, ꯑꯦꯛꯁ-ꯔꯦ, ꯁꯤ.ꯇꯤ., ꯄꯤ.ꯏ.ꯇꯤ., ꯅꯠꯠꯔꯒꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.ꯒꯨꯝꯕꯥ ꯁ꯭ꯀꯦꯅꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
    • ꯕꯥꯏꯑꯣꯞꯁꯤ: ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯈꯥꯗꯥ, ꯂꯝ ꯅꯠꯠꯔꯒꯥ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯒꯤ ꯇꯤꯁꯨꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯂꯧꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯥꯏꯛꯔꯣꯁ꯭ꯀꯣꯄꯀꯤ ꯃꯈꯥꯗꯥ ꯌꯦꯡꯁꯤꯟꯗꯨꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯏ꯫
    • ꯑꯦꯝ.ꯑꯥꯏ.ꯕꯤ.ꯖꯤ.ꯒꯤ ꯁ꯭ꯀꯦꯟ: ꯃꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯁ꯭ꯀꯦꯟ ꯑꯃꯅꯤ꯫ ``ꯑꯦꯝ.ꯑꯥꯏ.ꯕꯤ.ꯖꯤ.ꯁ꯭ꯀꯦꯟ'' ꯀꯧꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯐꯃꯁꯤꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫

    ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯃꯁꯤꯡ, ꯂꯤꯚꯔ, ꯑꯃꯁꯨꯡ ꯀꯤꯗꯅꯤꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯁꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫

    ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

    ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯐꯪꯂꯤꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯐꯦꯛꯇꯔ ꯀꯌꯥꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯔꯤꯁ꯭ꯛ ꯒ꯭ꯔꯨꯞ ꯑꯍꯨꯃꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ : ꯔꯤꯁ꯭ꯛ ꯅꯦꯝꯕꯥ, ꯏꯟꯇꯔꯃꯤꯗꯤꯑꯦꯠ-ꯔꯤꯁ꯭ꯛ ꯑꯃꯁꯨꯡ ꯍꯥꯏ-ꯔꯤꯁ꯭ꯛ, ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯆꯍꯤ, ꯀꯦꯟꯁꯔꯒꯤ ꯁ꯭ꯇꯦꯖ, ꯃꯁꯤ ꯀꯌꯥꯝ ꯂꯥꯞꯅꯥ ꯁꯟꯗꯣꯀꯈꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯈꯂꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ꯫ ꯔꯤꯁ꯭ꯛ ꯒ꯭ꯔꯨꯞ ꯑꯁꯤꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯤ꯫

    ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯂꯩ:

    • ꯌꯦꯡꯁꯤꯅꯕꯥ: ꯑꯉꯀꯄꯥ ꯄꯣꯛꯂꯣꯏꯗꯕꯅꯤ, ꯔꯤꯁ꯭ꯛ ꯅꯦꯝꯕꯥ, ꯑꯄꯤꯀꯄꯥ ꯂꯝ ꯈꯔꯗꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯌꯥꯎꯗꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯌꯥꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫
    • ꯁꯔꯖꯔꯤ: ꯁꯔꯖꯔꯤꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯂꯝ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ꯫
    • ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ: ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯍꯥꯠꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯕꯨ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯚꯦꯅꯝ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯤꯗꯥꯛ ꯑꯣꯏꯅꯥ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯄꯤꯕꯥ꯫
    • ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ: ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯟꯅꯕꯥ ꯍꯥꯏ-ꯑꯦꯅꯔꯖꯤ ꯔꯦ (ꯑꯦꯛꯁ-ꯔꯦꯒꯨꯝꯕꯥ) ꯁꯤꯖꯤꯟꯅꯕꯥ꯫
    • ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯕꯥ: ꯱.ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯁꯥꯒꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯈꯣꯃꯖꯤꯜꯂꯤ, ꯍꯥꯏ-ꯗꯣꯖ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯜꯂꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯍꯀꯆꯥꯡꯗꯥ ꯍꯟꯖꯤꯅꯍꯜꯂꯤ꯫
    • ꯃꯣꯗꯔꯟ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡ: ꯉꯁꯤꯗꯤ ꯑꯅꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯃꯥꯌ ꯄꯥꯛꯂꯕꯥ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯀꯌꯥ ꯑꯃꯥ ꯐꯪꯂꯦ꯫
    • ꯇꯥꯔꯒꯦꯠ ꯇꯧꯔꯕꯥ ꯊꯦꯔꯥꯄꯤ: ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯅꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯅꯖꯥꯏꯃꯁꯤꯡꯗꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯣꯛ ꯇꯧꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯄꯤꯕꯥ꯫
    • ꯏꯝꯝꯌꯨꯅꯣꯊꯦꯔꯥꯄꯤ: ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯁꯥꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯗꯨ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯇꯦꯛ ꯇꯧꯅꯕꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯥ꯫

    ꯂꯥꯌꯅꯥ ꯑꯁꯤꯗꯒꯤ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

    ꯃꯁꯤ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯍꯪꯅꯤ꯫ ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥꯒꯤ ꯍꯤꯡꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯆꯍꯤ ꯑꯃꯁꯨꯡ ꯔꯤꯁ꯭ꯛ ꯀꯦꯇꯦꯒꯣꯔꯤꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

    ꯂꯣ ꯑꯃꯁꯨꯡ ꯃꯤꯗꯤꯌꯝ ꯔꯤꯁ꯭ꯛ ꯒ꯭ꯔꯨꯄꯁꯤꯡꯒꯤ ꯑꯉꯥꯡꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ, ꯃꯈꯣꯌ ꯑꯁꯤ 90% - 95% . ꯍꯥꯏ ꯔꯤꯁ꯭ꯛ ꯒ꯭ꯔꯨꯄꯀꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯐꯤꯒꯔ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 60% . ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯒꯤ ꯆꯥꯎꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯁꯤꯒꯤ ꯆꯥꯗꯥꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯍꯦꯅꯒꯠꯂꯛꯂꯤ꯫

    ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯅꯤ꯫

    ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

    • ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ ꯑꯁꯤ ꯆꯍꯤ 5ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯦꯟꯁꯔ ꯃꯈꯜ ꯑꯃꯅꯤ꯫
    • ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯄꯤꯀꯄꯥ ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡ (ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯁꯤꯡ)ꯗꯥ ꯊꯣꯀꯄꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯆꯦꯟꯖ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯃꯁꯤ ꯃꯃꯥ-ꯃꯄꯥꯒꯤ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯗꯦ꯫
    • ꯈꯣꯡꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯃꯔꯝ ꯆꯥꯗꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ, ꯃꯤꯠꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯁꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯌꯦꯡꯎ꯫
    • ꯃꯁꯤ ꯁ꯭ꯀꯦꯟ ꯑꯃꯁꯨꯡ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯇꯦꯁ꯭ꯇꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫
    • ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯥꯌ ꯄꯥꯀꯄꯥ ꯃꯣꯗꯔꯟ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯃꯦꯊꯗ ꯀꯌꯥ ꯂꯩꯔꯤ, ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯔꯖꯔꯤ, ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ, ꯑꯃꯁꯨꯡ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ ꯌꯥꯑꯣꯔꯤ꯫
    • ꯔꯤꯀꯣꯚꯔꯤ ꯔꯦꯠ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯣ ꯑꯃꯁꯨꯡ ꯃꯤꯗꯤꯌꯝ ꯔꯤꯁ꯭ꯛ ꯒ꯭ꯔꯨꯄꯀꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯇꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯂꯧꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

    ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ, ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯒꯤ ꯀꯦꯟꯁꯔ, ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯀꯦꯟꯁꯔ, ꯀꯦꯟꯁꯔꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯥ, ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯀꯦꯟꯁꯔ꯫
    ⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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    ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ? ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

    ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ? ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

    ꯃꯃꯥ ꯅꯠꯔꯒꯥ ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯉꯥꯡꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯈꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯂꯥꯏꯍꯧ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯐꯥꯎꯕꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯑꯆꯧꯕꯥ ꯄꯣꯠꯂꯨꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯕꯨ ꯂꯥꯡꯇꯛꯅꯍꯜꯂꯤꯕꯥ ꯀꯦꯟꯁꯔ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯉꯥꯡꯂꯤ, ꯑꯗꯨꯕꯨ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯅꯩ꯫ ꯃꯗꯨ ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥꯅꯤ꯫ ꯃꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯉꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

    ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

    ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯀꯦꯟꯁꯔ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄꯨꯊꯣꯛ ꯄꯨꯁꯤꯟ ꯇꯧꯕꯥ ꯅꯔꯚꯁꯤꯡꯒꯤ ꯅꯦꯇꯋꯥꯔꯛ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ "ꯃꯦꯁꯦꯖ ꯁꯤꯁ꯭ꯇꯦꯝ"ꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ `ꯁꯤꯝꯄꯇꯃꯦꯇꯤꯛ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯝ' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯍꯧꯏ꯫

    ꯃꯁꯤꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯤ ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯒꯤ 90% ꯍꯦꯟꯅꯥ ꯆꯍꯤ 5ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯤ, ꯆꯍꯤ 10ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯥꯀꯄꯥ ꯎꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯅꯩ꯫

    ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯀꯤꯗꯅꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯍꯣꯔꯃꯣꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯒ꯭ꯜꯌꯥꯟꯗ ꯑꯅꯤꯗꯒꯤ ꯍꯧꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯑꯦꯗ꯭ꯔꯤꯅꯜ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤꯒꯤ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯃꯍꯦꯛꯇꯗꯒꯤ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫

    ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯍꯧꯖꯤꯛꯇꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯂꯩꯔꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯐꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯦ꯫

    ꯐꯤꯚꯝ ꯑꯁꯤꯒꯤ ꯃꯔꯝ ꯀꯔꯤꯅꯣ?

    ꯃꯍꯧꯁꯥꯅꯥ, ꯀꯦꯟꯁꯔ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯜ ꯈꯔꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯈꯔꯥ, ꯅꯠꯠꯔꯒꯥ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯂꯩꯕꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯍꯩ ꯑꯣꯏꯅꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯍꯧꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯁꯦꯝꯃꯤ꯫

    ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥꯗꯥ, ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯍꯧꯖꯤꯀꯁꯨ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯄꯤꯀꯄꯥ ꯅꯔꯚ ꯁꯦꯜ ꯃꯈꯜ ꯑꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯄꯤꯀꯄꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯠ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯄꯤꯀꯄꯥ ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯁꯦꯃꯒꯠꯂꯀꯏ, ꯑꯃꯁꯨꯡ ꯑꯇꯩꯗꯤ ꯁꯤꯔꯀꯏ꯫

    ꯑꯗꯨꯕꯨ ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ, ꯖꯦꯅꯦꯇꯤꯛ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯄꯤꯀꯄꯥ ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯠ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯕꯥ ꯉꯃꯗꯦ, ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯄꯨꯟꯁꯤꯟꯗꯨꯅꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯇꯤꯎꯃꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫

    ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ: ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯠ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ, ꯑꯀꯣꯌꯔꯣꯅꯒꯤ ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯖꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯇꯧꯈꯤꯕꯥ ꯑꯇꯩ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯂꯒꯤ ꯊꯥꯛꯇꯥ ꯊꯣꯀꯄꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯅꯤ꯫

    ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯌꯦꯡꯁꯤꯅꯒꯗꯒꯦ?

    ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ ꯂꯝ ꯑꯗꯨꯒꯤ ꯃꯐꯝ, ꯃꯁꯤꯒꯤ ꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯀꯌꯥꯝ ꯂꯥꯞꯅꯥ ꯁꯟꯗꯣꯀꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯂꯥꯏꯑꯣꯡ ꯈꯔꯗꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯑꯅꯥꯕꯁꯤꯡꯗꯁꯨ ꯎꯕꯥ ꯐꯪꯏ, ꯍꯥꯌꯕꯗꯤ ꯀꯃꯟ ꯀꯣꯜꯗ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯌꯥꯗꯕꯥ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯁꯤ ꯈꯔꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫

    ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯑꯣꯟꯀꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯍꯥꯌꯈꯤ, "ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯍꯥꯅꯕꯥ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯐꯖꯅꯥ ꯆꯥꯕꯥ ꯉꯃꯗꯕꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ, ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯚꯥꯏꯔꯁ ꯐꯤꯕꯔ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯎꯕꯥ ꯐꯪꯏ꯫" ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯈꯪꯖꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

    ꯀꯦꯟꯁꯔꯒꯤ ꯃꯐꯝ꯫ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ꯫
    ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ (ꯁ꯭ꯇꯣꯃꯥꯛ)ꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ꯫
    • ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯥ꯫
    • ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁ꯭ꯇꯣꯃꯥꯛ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯩꯕꯥ꯫
    • ꯆꯥꯛ ꯆꯥꯕꯥ ꯋꯥꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ꯫
    • ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯁ꯭ꯇꯤꯀꯂꯁꯤꯡ ꯁꯣꯀꯄꯥ (ꯇꯤꯎꯃꯔꯅꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯀꯝꯞꯔꯦꯁꯟ ꯇꯧꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ)꯫
    • ꯁ꯭ꯇꯣꯜ ꯅꯠꯠꯔꯒꯥ ꯌꯨꯔꯤꯟ ꯄꯥꯁ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ꯫
    ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ꯫
  • ꯃꯥꯌ, ꯈꯣꯡ, ꯃꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯁꯣꯀꯄꯥ꯫
  • ꯍꯦꯗ-ꯑꯦꯛ ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯎꯗꯕꯥ꯫
  • ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯀꯄꯥ꯫
  • ꯃꯤꯠꯀꯤ ꯑꯍꯣꯡꯕꯁꯤꯡ: ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ, ꯃꯤꯠ ꯑꯅꯤꯃꯛꯇꯥ ꯂꯩꯕꯥ ꯕ꯭ꯂꯦꯛ ꯔꯤꯡꯁꯤꯡꯒꯤ ꯆꯥꯡ ꯃꯥꯟꯅꯗꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯤꯠꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯁꯣꯀꯄꯥ ꯅꯤꯜ/ ꯕ꯭ꯂꯦꯛ ꯃꯆꯨ ꯑꯃꯥ꯫
  • ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ (ꯃꯦꯇꯥꯁ꯭ꯇꯦꯇꯤꯛ)
  • ꯑꯥꯔꯝꯄꯤꯠ, ꯅꯦꯛ ꯅꯠꯠꯔꯒꯥ ꯒ꯭ꯔꯨꯏꯅꯗꯥ ꯂꯩꯕꯥ ꯂꯤꯝꯐ ꯅꯣꯗꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫
  • ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯣꯀꯄꯥ꯫
  • ꯂꯦꯞꯇꯅꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ (bone marrow) ꯑꯁꯤ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯅꯤꯃꯤꯌꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯕꯥ꯫
  • ꯑꯇꯣꯞꯄꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯁꯛ ꯑꯅꯤ꯫

    • ꯈꯣꯡꯒꯤ ꯃꯐꯃꯁꯤꯡ: ꯱.ꯅꯧꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯈꯛꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯜ ꯑꯃꯗꯥ, ꯈꯣꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯂꯨꯕꯦꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯡꯎꯄꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯈꯣꯡꯗꯥ ꯁꯟꯗꯣꯔꯀꯄꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯍꯟꯊꯔꯀꯏ ꯅꯠꯠꯔꯒꯥ ꯐꯒꯠꯂꯀꯏ꯫
    • ꯍꯣꯔꯃꯣꯅꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡ: ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ ꯇꯤꯎꯃꯔ ꯈꯔꯅꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯊꯥꯗꯣꯀꯏ, ꯃꯗꯨꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯂꯥꯏꯍꯧ, ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯋꯥꯡꯈꯠꯄꯥ, ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯏꯪꯊꯕꯥ, ꯑꯃꯁꯨꯡ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

    ꯗꯣꯛꯇꯔꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯑꯀꯛꯅꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ?

    ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯈꯟꯅꯈꯤꯕꯒꯨꯝꯅꯥ, ꯂꯥꯏꯑꯣꯡ ꯀꯌꯥ ꯑꯁꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯑꯅꯥꯕꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯀꯌꯥ ꯇꯧꯒꯅꯤ꯫

    • ꯏ ꯑꯃꯁꯨꯡ ꯌꯨꯔꯤꯟ ꯇꯦꯁ꯭ꯠ: ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯏ ꯅꯠꯠꯔꯒꯥ ꯌꯨꯔꯤꯅꯗꯥ ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ ꯇꯤꯎꯃꯔꯁꯤꯡꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯀꯛꯅꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫
    • ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯇꯁꯤꯡ: ꯃꯁꯤꯅꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯐꯝ, ꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯀꯄꯥ ꯂꯦꯄꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ, ꯑꯦꯛꯁ-ꯔꯦ, ꯁꯤ.ꯇꯤ., ꯄꯤ.ꯏ.ꯇꯤ., ꯅꯠꯠꯔꯒꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.ꯒꯨꯝꯕꯥ ꯁ꯭ꯀꯦꯅꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
    • ꯕꯥꯏꯑꯣꯞꯁꯤ: ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯈꯥꯗꯥ, ꯂꯝ ꯅꯠꯠꯔꯒꯥ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯒꯤ ꯇꯤꯁꯨꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯂꯧꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯥꯏꯛꯔꯣꯁ꯭ꯀꯣꯄꯀꯤ ꯃꯈꯥꯗꯥ ꯌꯦꯡꯁꯤꯟꯗꯨꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯏ꯫
    • ꯑꯦꯝ.ꯑꯥꯏ.ꯕꯤ.ꯖꯤ.ꯒꯤ ꯁ꯭ꯀꯦꯟ: ꯃꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯁ꯭ꯀꯦꯟ ꯑꯃꯅꯤ꯫ ``ꯑꯦꯝ.ꯑꯥꯏ.ꯕꯤ.ꯖꯤ.ꯁ꯭ꯀꯦꯟ'' ꯀꯧꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯐꯃꯁꯤꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫

    ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯃꯁꯤꯡ, ꯂꯤꯚꯔ, ꯑꯃꯁꯨꯡ ꯀꯤꯗꯅꯤꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯁꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫

    ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

    ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯐꯪꯂꯤꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯐꯦꯛꯇꯔ ꯀꯌꯥꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯔꯤꯁ꯭ꯛ ꯒ꯭ꯔꯨꯞ ꯑꯍꯨꯃꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ : ꯔꯤꯁ꯭ꯛ ꯅꯦꯝꯕꯥ, ꯏꯟꯇꯔꯃꯤꯗꯤꯑꯦꯠ-ꯔꯤꯁ꯭ꯛ ꯑꯃꯁꯨꯡ ꯍꯥꯏ-ꯔꯤꯁ꯭ꯛ, ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯆꯍꯤ, ꯀꯦꯟꯁꯔꯒꯤ ꯁ꯭ꯇꯦꯖ, ꯃꯁꯤ ꯀꯌꯥꯝ ꯂꯥꯞꯅꯥ ꯁꯟꯗꯣꯀꯈꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯈꯂꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ꯫ ꯔꯤꯁ꯭ꯛ ꯒ꯭ꯔꯨꯞ ꯑꯁꯤꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯤ꯫

    ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯂꯩ:

    • ꯌꯦꯡꯁꯤꯅꯕꯥ: ꯑꯉꯀꯄꯥ ꯄꯣꯛꯂꯣꯏꯗꯕꯅꯤ, ꯔꯤꯁ꯭ꯛ ꯅꯦꯝꯕꯥ, ꯑꯄꯤꯀꯄꯥ ꯂꯝ ꯈꯔꯗꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯌꯥꯎꯗꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯌꯥꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫
    • ꯁꯔꯖꯔꯤ: ꯁꯔꯖꯔꯤꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯂꯝ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ꯫
    • ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ: ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯍꯥꯠꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯕꯨ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯚꯦꯅꯝ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯤꯗꯥꯛ ꯑꯣꯏꯅꯥ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯄꯤꯕꯥ꯫
    • ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ: ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯟꯅꯕꯥ ꯍꯥꯏ-ꯑꯦꯅꯔꯖꯤ ꯔꯦ (ꯑꯦꯛꯁ-ꯔꯦꯒꯨꯝꯕꯥ) ꯁꯤꯖꯤꯟꯅꯕꯥ꯫
    • ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯕꯥ: ꯱.ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯁꯥꯒꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯈꯣꯃꯖꯤꯜꯂꯤ, ꯍꯥꯏ-ꯗꯣꯖ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯜꯂꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯍꯀꯆꯥꯡꯗꯥ ꯍꯟꯖꯤꯅꯍꯜꯂꯤ꯫
    • ꯃꯣꯗꯔꯟ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡ: ꯉꯁꯤꯗꯤ ꯑꯅꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯃꯥꯌ ꯄꯥꯛꯂꯕꯥ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯀꯌꯥ ꯑꯃꯥ ꯐꯪꯂꯦ꯫
    • ꯇꯥꯔꯒꯦꯠ ꯇꯧꯔꯕꯥ ꯊꯦꯔꯥꯄꯤ: ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯅꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯅꯖꯥꯏꯃꯁꯤꯡꯗꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯣꯛ ꯇꯧꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯄꯤꯕꯥ꯫
    • ꯏꯝꯝꯌꯨꯅꯣꯊꯦꯔꯥꯄꯤ: ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯁꯥꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯗꯨ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯇꯦꯛ ꯇꯧꯅꯕꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯥ꯫

    ꯂꯥꯌꯅꯥ ꯑꯁꯤꯗꯒꯤ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

    ꯃꯁꯤ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯍꯪꯅꯤ꯫ ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥꯒꯤ ꯍꯤꯡꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯆꯍꯤ ꯑꯃꯁꯨꯡ ꯔꯤꯁ꯭ꯛ ꯀꯦꯇꯦꯒꯣꯔꯤꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

    ꯂꯣ ꯑꯃꯁꯨꯡ ꯃꯤꯗꯤꯌꯝ ꯔꯤꯁ꯭ꯛ ꯒ꯭ꯔꯨꯄꯁꯤꯡꯒꯤ ꯑꯉꯥꯡꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ, ꯃꯈꯣꯌ ꯑꯁꯤ 90% - 95% . ꯍꯥꯏ ꯔꯤꯁ꯭ꯛ ꯒ꯭ꯔꯨꯄꯀꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯐꯤꯒꯔ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 60% . ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯒꯤ ꯆꯥꯎꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯁꯤꯒꯤ ꯆꯥꯗꯥꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯍꯦꯅꯒꯠꯂꯛꯂꯤ꯫

    ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯅꯤ꯫

    ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

    • ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ ꯑꯁꯤ ꯆꯍꯤ 5ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯦꯟꯁꯔ ꯃꯈꯜ ꯑꯃꯅꯤ꯫
    • ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯄꯤꯀꯄꯥ ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡ (ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯁꯤꯡ)ꯗꯥ ꯊꯣꯀꯄꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯆꯦꯟꯖ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯃꯁꯤ ꯃꯃꯥ-ꯃꯄꯥꯒꯤ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯗꯦ꯫
    • ꯈꯣꯡꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯃꯔꯝ ꯆꯥꯗꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ, ꯃꯤꯠꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯁꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯌꯦꯡꯎ꯫
    • ꯃꯁꯤ ꯁ꯭ꯀꯦꯟ ꯑꯃꯁꯨꯡ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯇꯦꯁ꯭ꯇꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫
    • ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯥꯌ ꯄꯥꯀꯄꯥ ꯃꯣꯗꯔꯟ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯃꯦꯊꯗ ꯀꯌꯥ ꯂꯩꯔꯤ, ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯔꯖꯔꯤ, ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ, ꯑꯃꯁꯨꯡ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ ꯌꯥꯑꯣꯔꯤ꯫
    • ꯔꯤꯀꯣꯚꯔꯤ ꯔꯦꯠ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯣ ꯑꯃꯁꯨꯡ ꯃꯤꯗꯤꯌꯝ ꯔꯤꯁ꯭ꯛ ꯒ꯭ꯔꯨꯄꯀꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯇꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯂꯧꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

    ꯅ꯭ꯌꯨꯔꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ, ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯒꯤ ꯀꯦꯟꯁꯔ, ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯀꯦꯟꯁꯔ, ꯀꯦꯟꯁꯔꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯥ, ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯀꯦꯟꯁꯔ꯫
    ⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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