Kodi dokotala anakuuzani kuti muli ndi kuthamanga kwa magazi (kuthamanga kwa magazi)? Ndiye mwapatsidwa piritsi limodzi kapena awiri kuti mumwe tsiku lililonse. Ndipotu, anthu ambiri m'dziko lathu ali ndi vutoli. Koma ndi anthu angati omwe amadziwa bwino za mankhwala omwe akumwa? Nthawi zina timangoganiza kuti, "O, uwu ndi mankhwala a kuthamanga kwa magazi." Koma pali zinthu zambiri zoti muganizire, monga momwe mankhwalawa amachitira mkati mwa thupi, chifukwa chake munthu aliyense amapatsidwa mtundu wina wa mankhwala, komanso ngati pali zotsatirapo zina. Chifukwa chake lero, tiyeni tikambirane zonsezi mu Chisinhala chosavuta chomwe mungamvetse, ngati kuti tikulankhula ndi mnzanu.
Mwachidule, kodi mankhwala operekedwa chifukwa cha kupanikizika kumeneku ndi ati?
Mankhwala oletsa kuthamanga kwa magazi, kapena m'mawu azachipatala, "oletsa kuthamanga kwa magazi," ndi mankhwala omwe amathandiza kuchepetsa kuthamanga kwa magazi anu ndikusunga mulingo wabwinobwino. Mankhwalawa amagwira ntchito mofanana.
Tangoganizani kuti muli ndi chitoliro chomwe chimanyamula madzi m'munda mwanu. Ngati chitolirocho chatsekeka kapena ngati chitolirocho chafooka, muyenera kukakamiza kwambiri kuti madziwo ayende bwino, sichoncho? Mitsempha yathu yamagazi ili choncho. Kuthamanga kwa magazi kumatanthauza kuti magazi amayenda kwambiri m'mitsempha yamagazi. Zimene mankhwalawa amachita ndi kuchepetsa kuthamanga kwa magazi.
Kodi mungachite bwanji?
- Mankhwala ena amakulitsa mitsempha yamagazi pang'ono, kuti magazi aziyenda mosavuta osamangika. Zili ngati kusintha chubu chaching'ono ndi chachikulu.
- Mankhwala ena amachititsa kuti thupi litulutse madzi ndi mchere wochuluka kudzera mu mkodzo, zomwe zimachepetsa kuchuluka kwa magazi ndikuchepetsa kuthamanga kwa magazi.
- Mankhwala ena amagwira ntchito poletsa mahomoni omwe amapangidwa mwachibadwa m'thupi ndipo amawonjezera kuthamanga kwa magazi.
Mankhwalawa nthawi zambiri amaperekedwa ngati piritsi lomwe mumamwa tsiku lililonse. Komabe, nthawi zina zadzidzidzi, amathanso kuperekedwa ngati jakisoni wa mtsempha (IV) mumtsempha womwe uli m'manja mwanu muli kuchipatala.
N’chifukwa chiyani muyenera kumwa mankhwala a kuthamanga kwa magazi?
Funso ili ndi lofunika kwambiri. Anthu ena amaganiza kuti, "Ndilibe vuto lililonse, ndiye n’chifukwa chiyani ndiyenera kumwa mankhwala?" Koma kuthamanga kwa magazi kumakhala ngati "kupha munthu mwakachetechete." Nthawi zambiri, sikuonetsa zizindikiro zazikulu. Koma kuchokera mkati, kumawononga mtima wanu, impso, ubongo, ndi maso.
Pamene kuthamanga kwa magazi kukukwera, mtima wanu uyenera kugwira ntchito molimbika kuti upompe magazi. Zili ngati pampu yamadzi yomwe ikugwira ntchito pamwamba pa phiri. Pakapita nthawi, mtima uwu ukhoza kutopa ndi kufooka.
Chifukwa chake, cholinga chachikulu chomwa mankhwala ochepetsa kuthamanga kwa magazi ndikuwongolera kuthamanga kwa magazi ndi:
- Kuteteza mtima wanu.
- Kuchepetsa chiopsezo cha matenda a mtima.
- Kuchepetsa chiopsezo cha sitiroko.
- Kuletsa kulephera kwa impso.
Mwachidule, piritsi ili lidzakuthandizani kuteteza moyo wanu wonse.
Kodi mankhwala omwewo amaperekedwa kwa aliyense? Kodi dokotala amasankha bwanji mankhwalawo?
Ayi ndithu. Mankhwala omwewo a kuthamanga kwa magazi omwe mnzanu akumwa sangagwire ntchito kwa inu. Dokotala amaganizira zinthu zambiri akamakupatsirani mankhwala.
- Zaka zanu, jenda
- Kuthamanga kwa magazi anu kuli kokwera bwanji
- Kaya muli ndi matenda ena monga matenda a shuga, cholesterol, matenda a mtima, kapena matenda a impso
- Mmene thupi lanu limachitira ndi mankhwala enaake
Nthawi zina, kuthamanga kwa magazi anu sikungathe kulamulidwa ndi mankhwala amodzi okha. Dokotala wanu angasankhe kukupatsani mankhwala awiri kapena atatu pamodzi . Komanso, ngati muli ndi zotsatirapo zoyipa zomwe zingakuchitikireni chifukwa cha mankhwala enaake kapena ngati mayeso anu a magazi akuwonetsa kusintha, mungafunike kusiya kumwa mankhwalawo ndikuyamba kumwa mankhwala ena.
Choncho, musamwe mankhwala omwe mnansi wanu akumwa, poganiza kuti, "Akhozanso kukhala abwino kwa ine." Dokotala yekha amene amakufufuzani ndi amene angasankhe mankhwala omwe ali abwino kwa inu.
Mankhwala ogwiritsidwa ntchito kwambiri pa kuthamanga kwa magazi ndi zotsatira zake
Pali mitundu yambiri ya mankhwala ochizira kuthamanga kwa magazi. Tiyeni tiwone mwachangu zina mwa mankhwala akuluakulu. Pali mwayi waukulu kuti mankhwala omwe mukumwa ndi amodzi mwa iwo.
| Dzina la gulu la mankhwala osokoneza bongo | Momwe imagwirira ntchito (mwachidule) | Zotsatirapo zina zomwe zingakhalepo |
|---|---|---|
| Mankhwala ochepetsa mphamvu ya mkodzo (Amatchedwanso "mapiritsi amadzi") | Imachotsa mchere ndi madzi osafunikira m'thupi kudzera mu mkodzo, kuchepetsa kuthamanga kwa magazi m'mitsempha. | Kukodza pafupipafupi, chizungulire, kuchuluka kwa potaziyamu/magnesium m'thupi komwe kumachepa/kuchuluka. |
| Zoletsa za ACE | Zimaletsa thupi kupanga mankhwala (angiotensin II) omwe amachepetsa mitsempha yamagazi. | Chifuwa chouma, chizungulire, kuchuluka kwa potaziyamu m'magazi, kutupa kwa nkhope ndi khosi nthawi zambiri (Angioedema). |
| Ma ARB (Angiotensin II receptor blockers) | Zimalepheretsa mphamvu ya mankhwala omwe atchulidwa pamwambapa kuti atambasule mitsempha yamagazi. | Chizungulire, kuchuluka kwa potaziyamu m'magazi (chifuwa chochepa poyerekeza ndi zoletsa za ACE). |
| Zoletsa njira za calcium | Zimaletsa calcium kulowa m'mitsempha yamagazi ndipo zimamasula minofu m'makoma amitsempha yamagazi. | Mutu, chizungulire, kutupa kwa akakolo ndi miyendo, kuchepa/kuwonjezeka kwa kugunda kwa mtima. |
| Beta-blockers | Zimachepetsa liwiro ndi mphamvu ya kugunda kwa mtima, kotero mtima umapopa magazi pang'onopang'ono. | Kumva kutopa kwambiri, kugunda pang'onopang'ono kwa mtima, chizungulire, kuzizira m'manja ndi m'mapazi. |
Kodi muyenera kuopa zotsatirapo zake?
Mungachite mantha pang'ono mukaona zotsatira zake patebulo ili. Koma zoona zake n'zakuti si aliyense amene amalandira zotsatira zake zonse. Anthu ambiri angagwiritse ntchito mankhwalawa popanda vuto lililonse.
Chofunika kwambiri ndi kuuza dokotala wanu nthawi yomweyo ngati mwaona chinthu chachilendo kapena muli ndi zizindikiro zatsopano. Iye akhoza kudziwa ngati chachitika chifukwa cha mankhwala kapena china chake, ndipo ngati pakufunika, asinthe mlingo kapena apereke mankhwala ena.
Chifukwa chiyani kuthamanga kwa magazi sikutsika ngakhale nditamwa mankhwala?
Vutoli ndi lomwe anthu ambiri ali nalo. Anthu ena amati, "Ndimamwa mankhwala anga nthawi yake tsiku lililonse, koma ndikayang'ana makina, kuthamanga kwa magazi kwanga kumakhalabe kokwera." Pakhoza kukhala zifukwa zingapo zomwe zimapangitsa izi.
- Mlingo wosakwanira wa mankhwala: Mwina mlingo wa mankhwala omwe mwapatsidwa sukwanira.
- Kusagwirizana kwa mankhwala: Mungafunike mankhwala angapo, mitundu iwiri kapena itatu.
- Zolakwika pa moyo: Kumwa mankhwala okha sikokwanira. Ngati mudya mchere wambiri , kumwa mowa , kapena kusachita masewera olimbitsa thupi , zingakhale zovuta kulamulira kuthamanga kwa magazi.
- Mankhwala ena: Mankhwala ena ochepetsa ululu ndi zitsamba zomwe mumamwa pa matenda ena zimatha kusokoneza kugwira ntchito kwa mankhwala othamanga magazi.
- Kusamwa mankhwala moyenera: Ngati mwaiwala kumwa mankhwala anu masiku ena, kuthamanga kwa magazi anu kungasinthe.
- Matenda ena oyambitsa: Nthawi zambiri, kuthamanga kwa magazi kumatha kuchitika chifukwa cha matenda ena (monga matenda a impso, mavuto a mahomoni). Izi zimatchedwa "kuthamanga kwa magazi kwachiwiri". Ngati kuthamanga kwa magazi sikukulamuliridwa ngakhale mutamwa mankhwala angapo, dokotala wanu adzafufuzanso izi.
Ngati nanunso muli ndi vutoli, chonde lankhulani ndi dokotala wanu za vutoli. Iye adzatha kudziwa chomwe chikuyambitsa vutoli ndikupanga dongosolo la chithandizo chanu.
Kodi muyenera kukaonana ndi dokotala liti?
Monga munthu amene amamwa mankhwala a kuthamanga kwa magazi, ndikofunikira kuti mupite kwa dokotala wanu kuti akakuwoneni nthawi zonse. Kuphatikiza apo, funsani upangiri wa dokotala pazochitika izi:
- Ngati mukukumana ndi mavuto omwe ndi ovuta kuwapirira (monga mutu, chizungulire chachikulu, kutupa kwa miyendo).
- Ngati, poyesa kuthamanga kwa magazi kunyumba, kuwerengako kumakhala kokwera kwambiri nthawi zonse (monga kupitirira 180/110 mmHg).
- Ngati kuthamanga kwa magazi anu kuli kotsika kwambiri (monga pansi pa 90/60 mmHg) ndipo mukumva chizungulire kapena kukomoka mukayimirira.
- Ngati mukukonzekera kutenga pakati kapena kupeza kuti muli ndi pakati , dokotala wanu adzakupatsani mankhwala otetezeka, chifukwa mankhwala ena ochepetsa kuthamanga kwa magazi sali oyenera panthawi ya mimba.
Uthenga Wopita Nawo Kunyumba
- Kuthamanga kwa magazi ndi chifukwa chachikulu cha matenda a mtima, sitiroko, ndi matenda a impso, choncho ndikofunikira kumwa mankhwala ndikuwongolera.
- Nthawi zonse imwani mankhwala omwe dokotala wakupatsani panthawi yoyenera komanso mu mlingo woyenera . Musaphonye tsiku lililonse.
- Ngakhale mutamva bwino, musasiye kumwa mankhwala anu kapena kusintha mlingo popanda kufunsa dokotala wanu.
- Mukamamwa mankhwala, tsatirani zakudya zabwino komanso zopanda mchere wambiri ndipo chita masewera olimbitsa thupi nthawi zonse . Zonsezi zidzakuthandizani kuchepetsa kuthamanga kwa magazi.
- Ngati muli ndi mafunso, nkhawa, kapena zotsatirapo zake zokhudzana ndi mankhwala anu, musaope kulankhula ndi dokotala wanu za izi.
- Mukamamwa mankhwala a matenda ena aliwonse, musaiwale kuuza dokotala kuti mukumwa mankhwala a kuthamanga kwa magazi.
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