Inunso mungapulumutse moyo! Zonse zokhudza kupereka magazi zimakhala zosavuta.

Kodi mudawonapo nkhani pa malo ochezera a pa Intaneti yonena kuti 'magazi akufunika mwachangu'? Kapena kufulumira kwa achibale pamene wina kuchipatala akufunika magazi mwachangu? Ndipotu, panthawiyo, dontho limodzi la magazi limatanthauza moyo wonse. Ndiye, kodi n'kofunika bwanji kuti tonsefe tidziwe bwino za chinthu chamtengo wapatali chotere, chomwe ndi kupereka magazi? Tiyeni tikambirane za izi lero.

Kodi kupereka magazi kumatanthauza chiyani kwenikweni?

Mwachidule, kupereka magazi kumachitika pamene munthu wathanzi apereka magazi ake mwaufulu kwa wodwala amene akufunikira thandizo. Iyi ndi mphatso yamtengo wapatali kwambiri imene munthu angapereke. Chifukwa ingapulumutse moyo mwachindunji.

Tangoganizani, ndi kangati m'dziko lathu anthu amafunikira magazi?

• Kwa munthu amene wachita ngozi ndipo wataya magazi ambiri
• Kwa munthu amene akuyenera kuchitidwa opaleshoni yaikulu
• Odwala khansa, makamaka omwe ali ndi khansa ya m'magazi monga leukemia
• Mayi amene amatuluka magazi ambiri panthawi yobereka
• Odwala omwe ali ndi ma platelet otsika m'matenda monga dengue
• Kwa ana aang'ono omwe ali ndi matenda a magazi monga Thalassemia

Muzochitika zotere, dontho la magazi lomwe mumapereka ndi moyo kwa munthuyo. Mukapereka magazi kamodzi, mumatenga painti imodzi yokha ya magazi, zomwe zikutanthauza unit imodzi . Thupi la munthu wathanzi nthawi zambiri limakhala ndi ma painti pafupifupi 10-12 a magazi. Komanso, kuchuluka kwa magazi omwe mumapereka kumadzazidwanso ndi thupi lanu mkati mwa milungu 4-6. Chifukwa chake, izi sizingakupwetekeni mwanjira iliyonse.

N’chifukwa chiyani tiyenera kupereka magazi? Nanga chimachitika n’chiyani ngati titatero?

Chofunika kwambiri ndichakuti magazi si chinthu chomwe chingapangidwe mwadala mu labu. Amapangidwa ndi matupi athu. Chifukwa chake, munthu wina wathanzi yekha ndi amene angapereke magazi kwa munthu amene akufunikira.

Gawo la magazi lomwe mumapereka siliperekedwa mwachindunji kwa munthu wina. Limagawidwa m'magawo angapo. Izi zikutanthauza kuti kupereka magazi kamodzi kokha kungapulumutse miyoyo itatu.

Ndani angapereke magazi? Kodi ziyeneretso zake ndi ziti?

Musanapereke magazi, muyenera kuganizira za chitetezo chanu komanso chitetezo cha wodwala amene mukupereka magazi. Chifukwa chake, pali ziyeneretso zina zofunika.

Ziyeneretso Zoyambira:

• Zaka: Ayenera kukhala ndi zaka pakati pa 18 ndi 60.
• Kulemera: Kuyenera kukhala kopitirira makilogalamu 50.
• Thanzi: Muyenera kukhala ndi thanzi labwino. Simungapereke magazi ngati muli ndi chimfine kapena malungo. Mungapereke magazi pokhapokha mutachira mokwanira.
• Mulingo wa hemoglobin: Izi zimayesedwa potenga dontho laling'ono la magazi kuchokera chala chanu musanapereke magazi. Liyenera kukhala pamlingo woyenera.

Kodi munthu amene ali ndi matenda a shuga angapereke magazi?

Inde, mungathe. Ngati matenda anu a shuga alamuliridwa bwino ndi mankhwala kapena insulin ndipo mulibe mavuto ena, mutha kupereka magazi.

Kwa munthu amene amagwiritsa ntchito mankhwala osokoneza bongo?

Kugwiritsa ntchito zinthu monga chamba si chifukwa chokana kupereka magazi. Komabe, ndikofunikira kuti musaledzere ndipo musaledzere mukamapereka magazi. Simungapereke magazi ngati mwagwiritsa ntchito mankhwala obayira jakisoni.

Kodi njira yoperekera magazi imagwira ntchito bwanji?

Ntchito yonseyi imatenga pafupifupi ola limodzi. Ndi yosavuta kwambiri.

1. Musanapereke magazi

• Idyani chakudya chabwino: Idyani chakudya chabwino maola angapo musanapereke magazi. Ndi bwino makamaka kudya zakudya zokhala ndi ayodini monga ndiwo zamasamba, nyama, nsomba, ndi mazira.
• Imwani madzi ambiri: Imwani madzi ambiri tsiku lonse. Imwani kapu imodzi kapena ziwiri za madzi mphindi 10-30 musanapereke magazi. Izi zingathandize kupewa chizungulire chomwe mungakumane nacho pambuyo pake.

2. Popereka magazi

• Kulembetsa: Mukafika, choyamba muyenera kulembetsa popereka chiphaso chanu.
• Kufufuza thanzi lanu: Kenako mudzafunsidwa kuti mudzaze mafunso achinsinsi. Namwino adzabweranso kudzafufuza kutentha kwa thupi lanu, kuthamanga kwa magazi, ndi kugunda kwa mtima. Monga tafotokozera kale, dontho laling'ono la magazi lidzatengedwa kuchokera pa chala chanu ndipo hemoglobin yanu idzawunikidwa. Zonsezi zimachitika kuti muwonetsetse kuti muli ndi thanzi labwino lopereka magazi.
• Kutulutsa magazi: Kenako mudzakhala pampando wabwino kapena pabedi. Namwino adzatsuka dzanja lanu ndi chigongono chanu ndi mankhwala opha tizilombo ndikuyika singano yaying'ono kwambiri mumtsempha. Mungamve kupweteka pang'ono singano ikalowetsedwa, koma izi zitha pakatha masekondi angapo. Njira yonse yochotsera magazi imatenga pafupifupi mphindi 8-10 .

3. Mukapereka magazi

• Mpumulo: Mukachotsa magazi, mudzapemphedwa kuti mupumule kwa mphindi pafupifupi 10-15. Panthawiyi, mudzapatsidwa biscuit ndi chakumwa.
• Malangizo: Musanapite kunyumba, mudzadziwitsidwa zoyenera kuchita ndi zomwe muyenera kupewa kwa maola 24 otsatira.
• Anapita kunyumba:
• Imwani madzi ndi zakumwa zambiri.
• Pewani kunyamula zinthu zolemera kapena kuchita masewera olimbitsa thupi mopitirira muyeso tsiku limenelo.
• Pulasitiki yomwe yaikidwa pamalo pomwe chidutswacho chinayikidwapo ikhoza kuchotsedwa pakatha maola ochepa.

Kodi pali zotsatirapo zilizonse zomwe zingabwere chifukwa chopereka magazi?

Anthu ambiri samva kupweteka kulikonse. Anthu ochepa kwambiri amatha kumva chizungulire kapena kusokonezeka mutu akapereka magazi. Ichi ndichifukwa chake amalangizidwa kupuma kwa mphindi 15 ndikumwa madzi ambiri.

Ngati mukupeza zizindikiro monga malungo, kupweteka kwa thupi, kapena chidziwitso chilichonse cha thanzi chomwe mudaiwala kuuza ena mutabwerera kunyumba mutapereka magazi, dziwitsani nthawi yomweyo malo operekera magazi .