Nthawi zina mumamva ululu wosapiririka pamalo monga phewa lanu, bondo lanu, kapena chigongono chanu, eti? Mwina ndi kutupa pang'ono. Chifukwa cha izi chikhoza kukhala vuto lotchedwa 'Bursitis'. Chifukwa chake, panthawi ngati iyi, dokotala angakulimbikitseni 'Jakisoni wa Bursa'. Lero, tikambirana izi mwatsatanetsatane, mwachidule.
Kodi bursa ndi chiyani? Kodi bursitis imayamba bwanji?
Chabwino, tiyeni tiyambe tamvetsa izi mosavuta. Taganizirani za ziwalo zathu ngati ziwalo zosuntha za makina. Kuti ziwalozi zigwire ntchito bwino popanda kukandana, pamafunika kukhala chinthu chonga 'mafuta' pakati pawo. Mofananamo, 'bursa' iyi ndi matumba ang'onoang'ono odzaza ndi madzi omwe amathandiza mafupa athu, minofu, ndi minyewa kusuntha mosavuta popanda kukandana. Izi ndi gawo la dongosolo lathu la mafupa.
Komabe, mukagwiritsa ntchito chiwalo chomwecho mobwerezabwereza, kapena chikachitika china chake, ma bursae awa amatupa ndikudzazidwa ndi madzimadzi, zomwe zimapangitsa kupweteka. Timatcha izi 'bursitis' . Kutupa kumeneku kukachitika, kuyenda kwa chiwalo kumachepa, zomwe zimayambitsa kupweteka chiwalo chikasunthidwa.
Choncho, madokotala amapereka jakisoni wa bursa kuti achepetse ululu ndi kutupa komwe kumachitika chifukwa cha bursitis. Izi nthawi zambiri zimaphatikizapo kubaya jekeseni wa steroid (monga triamcinolone) womwe umachepetsa ululu ndi kutupa, pamodzi ndi mankhwala oletsa ululu. Mankhwala oletsa ululu adzakupatsani mpumulo wa ululu pamene steroid ikugwira ntchito.
Ndi mafupa ati omwe amakhudzidwa kwambiri ndi bursitis?
Mungadabwe kudziwa kuti tili ndi matumba a bursa pafupifupi 160 m'thupi mwathu! Koma bursitis imapezeka kwambiri m'malo olumikizirana mafupa omwe timagwiritsa ntchito nthawi zambiri ndipo timalemera kwambiri. Mwachitsanzo:
- Kulumikizana kwa phewa (Subacromial bursitis)
- Kutupa kwa chiuno (Trochanteric bursitis)
- Chigongono (Olecranon bursitis)
- Bondo (Pre-patellar bursitis)
- Malo a matako (Hamstring bursitis)
Kodi chimachitika ndi chiyani jakisoni akaperekedwa?
Iyi ndi njira yachangu komanso yosavuta yomwe imatenga mphindi zosakwana 10. Mutha kuchita izi ku ofesi ya dokotala wanu ndikupita kunyumba. Nthawi zina, akamapereka jakisoni m'malo olumikizirana mafupa monga m'chiuno kapena bondo, dokotalayo angagwiritse ntchito ukadaulo wa ultrasound kuti athandize kutsogolera jakisoniyo pamalo oyenera. Tiyeni tiwone njira zomwe zingagwiritsidwe ntchito.
| Masitepe | Kufotokozera |
|---|---|
| 1. Chitsimikizo | Dokotala adzatsimikizira chithandizo chomwe mukufuna komanso komwe chiyenera kuchitidwa. |
| 2. Kuyeretsa | Malo obayira jakisoni amatsukidwa bwino ndi yankho la antiseptic. |
| 3. Kusamva Chisoni | Mankhwala oletsa kumva kupweteka amapakidwa pamwamba pa khungu kapena kubayidwa ndi singano yaying'ono. |
| 4. Kupereka jakisoni | Singano yopyapyala kwambiri imalowetsedwa pakhungu mu bursa yotupa ndipo mankhwalawo amabayidwa. |
Mungamve kupanikizika pang'ono kapena kusasangalala mukalandira jakisoni, koma kumatenga masekondi ochepa okha.
Kodi pali zotsatirapo zake ndi zoopsa zake?
Kawirikawiri iyi ndi njira yotetezeka kwambiri yothandizira, koma monga momwe zimakhalira ndi chithandizo chilichonse chamankhwala, zotsatirapo zazing'ono zimatha kuchitika.
Pakhoza kukhala kusapeza bwino, kuvulala, kapena kutupa m'malo olumikizirana mafupa kwa tsiku limodzi kapena awiri mutalandira jakisoni. Palinso chiopsezo chochepa kwambiri cha matenda. Zotsatirapo zina ndi izi:
- Mutu
- Malungo pang'ono
- Kusintha mtundu wa khungu kapena malo omwe anabayidwa jakisoni
Chofunika! Chinthu chimodzi choyenera kukumbukira makamaka ndichakuti jakisoni wa steroid uyu angayambitse kuthamanga kwa magazi ndi shuga m'magazi kukwera pang'ono kwa tsiku limodzi kapena awiri . Ngati muli ndi matenda a shuga kapena kuthamanga kwa magazi , muyenera kusamala kwambiri kwa masiku angapo mutalandira jakisoni. Ndikofunikira kukambirana izi ndi dokotala wanu pasadakhale ndikukambirana za mankhwala ena omwe mungafune.
Kodi ndiyenera kuchita chiyani ndikalandira jakisoni?
Ngati mankhwala oletsa kumva kupweteka awonjezeredwa mu jakisoni, mudzalandira mpumulo nthawi yomweyo kwa maola angapo. Pambuyo pake, zingatenge masiku angapo kuti mankhwala a steroid ayambe kugwira ntchito komanso kutupa kuchepe. Ndikofunikira kwambiri kutsatira malangizo a dokotala wanu panthawiyi.
- Pewani kuchita zinthu zolemetsa zomwe zimaika mphamvu pa malo olumikizirana mafupa omwe munapatsidwa jakisoni kwa maola osachepera 24 .
- Kuti muchepetse ululu ndi kutupa, ikani paketi ya ayezi yomwe yakulungidwa mu thaulo pamalopo.
- Kuti muchepetse ululu ndi kutupa, tengani mankhwala ochepetsa ululu kapena mankhwala oletsa kutupa (NSAIDs) monga momwe dokotala wanu wanenera.
- Pewani kulowa m'bafa kapena dziwe losambira kwa masiku awiri mutalandira jakisoni. Komabe, palibe vuto kusamba.
Kodi mpumulo uwu udzakhalapo kwa nthawi yayitali bwanji? Kodi ungatengedwenso?
Kutalika kwa nthawi yomwe ululu umatha kumasiyana malinga ndi munthu ndipo kumadalira malo olumikizirana mafupa omwe akhudzidwa. Nthawi zambiri, jakisoni iyi imatha kuchepetsa ululu ndi kutupa kwa miyezi ingapo mpaka chaka . Anthu ena amapeza mpumulo wosatha ndi jakisoni imodzi yokha. Komabe, ngati mupitiliza kuchita zinthu zomwe zimaika mavuto pa malo olumikizirana mafupa, zizindikiro za bursitis zimatha kubwerera mwachangu.
Madokotala nthawi zambiri amalimbikitsa kuti pakhale miyezi itatu pakati pa jakisoni m'malo amodzi, chifukwa jakisoni wobwerezabwereza amatha kuwononga bursa, malo olumikizirana mafupa, ndi minofu yozungulira.
Kodi muyenera kupita kwa dokotala nthawi yomweyo liti?
Ngati mukukumana ndi zizindikiro zotsatirazi, muyenera kuyimbira dokotala nthawi yomweyo.
- Zizindikiro za matenda: malungo, kufiira, kutupa, kapena kutuluka kwachikasu kuchokera pamalo omwe jakisoniyo adayikidwa.
- Ululu waukulu, wosapiririka m'dera lomwe lachiritsidwa.
- Kutupa kwambiri kapena kutuluka magazi .
- Kuchepa kwa mphamvu yosuntha cholumikizira chomwe chathandizidwa.
Kumbukirani, jakisoni wa bursa ndi mankhwala abwino komanso othandiza pa ululu wa bursitis. Koma kuti vutoli lisabwererenso, ndikofunikira kwambiri kutsatira malangizo a dokotala wanu. Kuchepetsa zochita zomwe zimaika mphamvu pa cholumikizira, kuvala chogwirira kapena sling ngati kuli kofunikira, komanso kuchita masewera olimbitsa thupi omwe dokotala wanu akulangiza kungathandize kupewa vutoli kuti lisabwererenso. Ngati zizindikiro zanu zabwerera mutalandira jakisoni, lankhulani ndi dokotala wanu za zimenezo.
Uthenga Wopita Nawo Kunyumba
- Jakisoni wa bursa amachepetsa ululu wa mafupa ndi kutupa komwe kumachitika chifukwa cha bursitis.
- Uwu ndi mankhwala ofulumira komanso osavuta, omwe nthawi zambiri amachitidwa ku ofesi ya dokotala.
- Ndikofunikira kwambiri kutsatira malangizo monga kupuma ndi kugwiritsa ntchito ayezi kwa masiku angapo mutalandira jakisoni.
- Ngati muli ndi matenda a shuga kapena kuthamanga kwa magazi, samalani ndi kuchuluka kwa shuga m'magazi anu kwa masiku angapo mutalandira jakisoni ndipo lankhulani ndi dokotala wanu za izi.
- Ngati muli ndi zizindikiro za matenda, monga kutentha thupi, kupweteka kwambiri, kapena madzi akutuluka kuchokera pamalo obayira jakisoni, pitani kwa dokotala nthawi yomweyo.
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