Kodi munayamba mwayang'ana pagalasi pamene mukutsuka mano anu m'mawa ndipo mwaona madontho ang'onoang'ono ofiira pa lilime lanu, monga mapu a dziko lonse? Malo ena ndi osalala, okhala ndi mzere woyera wozungulira iwo... Mukawona izi, mwadzidzidzi mungamve mantha pang'ono komanso nkhawa. "O, vuto langa ndi chiyani? Kodi izi ndi zowopsa?" Mungaganize. Koma musachite mantha. Nthawi zambiri, izi sizowopsa. Lero tikulankhula za vuto ili lotchedwa 'Geographic Tongue', lomwe anthu ambiri sadziwa, koma anthu ena amakumana nalo.
Mwachidule, kodi Chilankhulo cha Dziko ndi chiyani?
Geographic Lime ndi vuto losakhala la khansa, losakhala loopsa lomwe limayambitsa mabala ofiira osalala komanso ofiira pamwamba pa lilime lanu. Mabala amenewa nthawi zina amakhala ndi malire okwezeka pang'ono, oyera kapena aimvi kuzungulira lilime.
Izi zimatchedwa 'Geographic' chifukwa cha mawonekedwe a malo awa. Kunena zoona, mukayang'ana malo awa, amawoneka ngati mayiko ndi nyanja pamapu. Ndicho chifukwa chake ali ndi dzina lachilendo kwambiri. Dzina lina la izi mu sayansi ya zamankhwala ndi `(Benign Migratory Glossitis)`.
Kawirikawiri, pamwamba pa lilime lathu pamakhala tinthu ting'onoting'ono tooneka ngati tsitsi lotchedwa papillae. Izi ndi zomwe zimapangitsa lilime lathu kukhala lolimba komanso lothandiza kukoma. Koma kwa munthu amene ali ndi chilankhulo cha malo, madontho ofiira pa lilime sapezeka papillae. Ndicho chifukwa chake madera amenewo amawoneka osalala komanso ofiira.
Chofunika kwambiri ndichakuti vutoli silimafalikira. Ndipo silifalikira ku ziwalo zina za thupi. Choncho palibe chifukwa choopera izi mopanda chifukwa.
Ndani amene ali ndi mwayi waukulu wopeza vutoli?
Chilankhulo cha malo chikhoza kukula mwa aliyense wa msinkhu uliwonse, kuyambira makanda aang'ono kwambiri mpaka akuluakulu. Komabe, kafukufuku wapeza kuti anthu ena ali ndi mwayi waukulu wopeza vutoli. Tiyeni tiwone omwe ali.
Tiyeni tikonze izi mu tebulo ngati ili kuti zikhale zosavuta kuti mumvetse.
| Zoopsa | Kufotokozera kosavuta |
|---|---|
| Anthu omwe ali ndi matenda a khungu | Vutoli limapezeka makamaka kwa anthu omwe ali ndi matenda a pakhungu monga eczema ndi psoriasis. |
| Matenda a ziwengo | Anthu omwe ali ndi vuto la ziwengo ku zinthu monga fumbi ndi mungu ndipo nthawi zambiri amakumana ndi zizindikiro monga chimfine ndi kuyetsemula nawonso ali pachiwopsezo. |
| Matenda a shuga | Vutoli ndi lofala kwambiri pakati pa odwala matenda a shuga a mtundu woyamba. |
| Kusowa kwa mavitamini | Izi zitha kuchitikanso kwa anthu omwe ali ndi michere yokwanira monga zinc, iron, folic acid, ndi mavitamini B6 ndi B12. |
| Kupsinjika maganizo | Mawanga awa angawonekere kapena kuwonjezeka panthawi ya nkhawa kapena nkhawa zazikulu. |
| Lilime Lopindika | Anthu ena amabadwa ndi mikwingwirima yozama kapena ming'alu pa lilime lawo. Anthu omwe ali ndi vutoli nthawi zambiri amakhala ndi 'lirime la malo'. |
| Kusintha kwa mahomoni | Izi zitha kuonekanso mwa anthu omwe kuchuluka kwa mahomoni m'thupi lawo kukusintha, monga azimayi omwe akumwa mapiritsi oletsa kubereka. |
Koma kumbukirani kuti si aliyense amene ali ndi zinthu zimenezi amene angayambe kulankhula chinenero cha dziko lina. Komanso, vutoli likhoza kufalikira ngakhale kwa munthu amene alibe chilichonse mwa zinthu zimenezi.
Kodi zizindikiro za izi ndi ziti? Kodi mumazindikira bwanji?
Chizindikiro chachikulu komanso chodziwikiratu kwambiri ndi malo ofanana ndi mapu omwe tidakambirana kale. Izi zitha kuwoneka pamwamba pa lilime, m'mbali, ndipo nthawi zina ngakhale pansi pa lilime. Pali china chake chapadera pa malo awa.
- Amasuntha malo: Malo omwe ali pamalo ena masiku ano akhoza kusamukira kwina pakatha sabata imodzi, kapena kutha kwathunthu, ndikubwereranso pamalo atsopano pakatha mwezi umodzi. Izi zimatchedwa "Kusamukasamuka". Ichi ndi chimodzi mwa zizindikiro zazikulu za vutoli.
- Kusintha kwa mawonekedwe ndi kukula: Mawonekedwe ndi kukula kwa madonthowa kumatha kusintha tsiku ndi tsiku.
Anthu ambiri samva kupweteka kulikonse kupatula kuona mawanga awa. Komabe, anthu ena angamve kupweteka kwina.
- Kupsa kapena kupweteka pa lilime: Kusamva bwino kumeneku kungakhale kwakukulu makamaka mukadya zakudya zokometsera, zamchere, kapena zokhala ndi asidi. Tangoganizirani kudya pickle yokometsera, kudya mpunga ndi msuzi wa chili, kapena kuyika mchere ndi laimu mkamwa mwanu. Panthawiyo, mungamve kutentha kapena kuyabwa m'malo omwe muli madontho. Izi zitha kuchitikanso mukadya zipatso zokhala ndi asidi monga malalanje ndi chinanazi.
- Ma lymph nodes otupa pansi pa nsagwada: Nthawi zambiri, anthu ena amatha kukhala ndi ma lymph nodes otupa pansi pa nsagwada.
N’chifukwa chiyani Chilankhulo cha Dziko Chimakuladi?
Madokotala alibe yankho lomveka bwino pa funsoli. Izi zikutanthauza kuti sanapeze chomwe chimayambitsa vutoli. Komabe, akukhulupirira kuti mwina ndi majini, zomwe zikutanthauza kuti limapatsiridwa kuchokera ku mibadwomibadwo kupita ku mibadwomibadwo. Ngati amayi anu, abambo anu, kapena mchimwene wanu ali ndi vutoli, inunso muli ndi mwayi woti mudwale nalo.
Komanso, n’zoonekeratu kuti izi zikugwirizana ndi matenda monga psoriasis ndi matenda a shuga omwe tidakambirana kale. Amakhulupiriranso kuti vutoli lingachitikenso pamene thupi likusowa zakudya zina, makamaka chitsulo, zinki, folic acid, ndi vitamini B.
Zakudya sizimayambitsa chilankhulo cha dziko. Komabe, zakudya zina zimatha kuwonjezera zizindikiro zake (kutupa, kupweteka). Choncho musasokoneze zonsezi.
Kodi dokotala amazindikira bwanji izi?
Ngati muli ndi zizindikiro izi, chinthu chabwino kwambiri choti muchite kuti muchepetse mantha anu ndi kupita kwa dokotala. Nthawi zambiri, sipafunika mayeso akuluakulu kuti mupeze izi.
Dokotala amachita zinthu izi:
1. Mudzafunsidwa mafunso monga: Kodi mwakhala ndi madontho awa pa lilime lanu kwa nthawi yayitali bwanji? Kodi amabwera ndi kutuluka? Kodi mumamva kutentha mukamadya china chake? Kodi pali aliyense m'banja mwanu amene ali ndi izi? Adzakufunsani mafunso okhudza mbiri yanu yachipatala.
2. Kufufuza lilime lanu: Dokotala adzafufuza lilime lanu mosamala, kuyang'ana mtundu wa madonthowo, ndikutsimikiza ngati ili ndi 'lilime la malo'.
Izi nthawi zambiri zimatha kuzindikirika ndi mayeso awa.Kawirikawiri, chinthu monga kuyezetsa magazi chingalimbikitsidwe pokhapokha ngati pali matenda ena omwe akukayikiridwa.
Kodi mankhwala ochizira izi ndi otani?
Chofunika kwambiri chomwe muyenera kudziwa apa ndichakuti palibe mankhwala a chilankhulo cha dziko, chifukwa ndi vuto lopanda vuto lomwe limapezeka m'thupi osati matenda.
Choncho, cholinga chachikulu cha chithandizo ndikuwongolera zizindikiro zomwe mukukumana nazo, monga kutupa ndi kupweteka kwa lilime, m'malo mochiza matendawa.
Malinga ndi kuopsa kwa ululu wanu, dokotala wanu angakulangizeni mankhwala monga:
- Kutsuka pakamwa ndi mankhwala oletsa kutupa: Mankhwala otsukira pakamwa awa amatha kuchepetsa kutupa ndi kusasangalala pa lilime.
- Mankhwala ochepetsa ululu: Pali ma gels omwe amatha kupakidwa mwachindunji pamalopo pamene pali ululu.
- Mankhwala Ochepetsa Ululu (NSAIDs): Ngati ululu ndi kutupa zili zambiri, dokotala wanu angakulangizeni kuti mumwe paracetamol kapena mankhwala ena ochepetsa ululu.
Chofunika kwambiri: Musanagwiritse ntchito njira iliyonse mwa izi , muyenera kulankhula ndi dokotala wanu ndikupempha upangiri . Pewani kumwa mankhwala nokha.
Kodi iyi ndi khansa ya mkamwa? - Iyi ndi mantha omwe anthu ambiri ali nawo!
Ili ndiye mantha akulu omwe anthu ambiri ali nawo. Yankho lake ndi lakuti, ayi .
Chilankhulo cha malo si khansa. Sichidzasanduka khansa ya mkamwa. Mutha kukhala otsimikiza 100% za izi.
Koma, izi ziyeneranso kunenedwa. Ngati muli ndi banga loyera kapena lofiira, chotupa, kapena zilonda mkamwa mwanu, lilime, milomo, kapena mkati mwa masaya anu zomwe sizachilendo ndipo sizichira patatha milungu iwiri kapena itatu, muyenera kuwonetsa dokotala kapena dokotala wa mano. Chifukwa zingakhale chizindikiro cha chinthu china, ndikofunikira kwambiri kulabadira.
Kodi tingakhale bwanji ndi izi pamene tikuchepetsa kusasangalala?
Ngakhale kuti vutoli silingathe kuchiritsidwa kwathunthu, mutha kuthana ndi zizindikirozo ndikukhala moyo wabwinobwino. Zinthu izi zingathandize.
- Pewani zakudya zomwe zimawonjezera zizindikiro: Ngati mukumva kutupa ndi kupweteka, pewani zakudya zokometsera, zotentha, zamchere, ma pickles, mchere, laimu, ndi saladi zopangidwa ndi viniga. Komanso, samalani mukamadya zipatso zokhala ndi asidi monga malalanje ndi chinanazi, ndi msuzi wa phwetekere.
- Sinthani kupsinjika maganizo:Kupsinjika maganizo kungapangitse vutoli kukhala loipa kwambiri. Choncho yesetsani kukhala omasuka. Zinthu monga kusinkhasinkha, yoga, ndi kuchita zinthu zosangalatsa zomwe mumakonda zingathandize.
- Idyani zakudya zopatsa thanzi: Ndikofunikira kwambiri kudya zakudya zopatsa thanzi zokhala ndi mavitamini ndi michere yambiri. Phatikizani zinthu monga zipatso, ndiwo zamasamba, nyemba, nyama, nsomba, mazira, ndi mkaka muzakudya zanu.
Uthenga Wopita Nawo Kunyumba
- Lilime la Dziko Si khansa kapena matenda ena aliwonse oopsa. Ndi vuto lopanda vuto lililonse.
- Izi zimapangitsa kuti mawanga ofanana ndi mapu apangidwe pa lilime, ndipo nthawi zambiri mawangawo amasuntha malo, kutha, ndikuwonekeranso.
- Ngakhale kuti palibe chifukwa chenicheni chomwe chapezeka cha izi, kupsinjika maganizo, ziwengo, ndi kusowa kwa mavitamini ena kungayambitse izi .
- Ngakhale kuti izi sizingachiritsidwe kwathunthu, zizindikiro zake zitha kuthetsedwa popewa zakudya zokometsera komanso zokhala ndi asidi komanso kugwiritsa ntchito mankhwala monga momwe dokotala wanenera.
- Ngati mwaona malo atsopano kapena chilonda mkamwa mwanu kapena lilime lanu chomwe sichikuchira, musachite mantha ndipo pitani kwa dokotala wanu kuti akupatseni malangizo oyenera.
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