Nthawi zina, kupweteka m'mimba kapena gastritis kumabwera mwadzidzidzi. Kapena nthawi zina kupweteka m'mimba kumayenderana ndi kupweteka kwa thupi. Lero, tikambirana za mapiritsi a mankhwala omwe amagwiritsidwa ntchito pazochitika zotere, omwe amasungunuka ndi 'kutuluka' akaikidwa mu kapu yamadzi. Mutha kuwona awa pansi pa mayina monga Alka-Seltzer ku Sri Lanka. Tiyeni tiwone zomwe izi ndi, momwe tingazigwiritsire ntchito, ndi zinthu zomwe muyenera kusamala nazo.
Kodi mankhwala amenewa ndi chiyani kwenikweni?
Mwachidule, iyi ndi kuphatikiza kwa mankhwala angapo. Makamaka ili ndi:
- Aspirin: Iyi ndi mankhwala ochepetsa ululu. Imachepetsanso kutupa m'thupi. Ili m'gulu la mankhwala otchedwa NSAIDs . Imachepetsa ululu m'thupi womwe umabwera chifukwa cha kusokonezeka m'mimba.
- Citric Acid ndi Sodium Bicarbonate: Zikaphatikizidwa, zonsezi zimasungunuka m'madzi ndikupanga mphamvu yotulutsa mpweya. Pamodzi, zimagwira ntchito ngati mankhwala oletsa asidi . Izi zikutanthauza kuti, zimachepetsa acidity m'mimba mwanu, zomwe zimathandiza kuchepetsa kutentha pamtima ndi kusadya bwino.
Choncho zonsezi zikaphatikizidwa, zimachepetsa zinthu monga kutentha pamtima, kusadya bwino, ndi kupweteka m'mimba, komanso zimachepetsanso kupweteka kwa thupi komwe kumabwera chifukwa cha zimenezi.
Zinthu zoti muuze dokotala wanu musanamwe mankhwalawa
Musanagwiritse ntchito mankhwalawa, muyenera kuuza dokotala wanu ngati muli ndi vuto lililonse mwa zotsatirazi. Izi ndizofunikira kwambiri, chifukwa mankhwalawa si oyenera aliyense.
| Onani ngati muli ndi mikhalidwe iyi |
|---|
| • Matenda a nyamakazi |
| • Matenda otuluka magazi |
| • Matenda a shuga |
| • Ngati mukutsatira zakudya zopanda mchere wambiri |
| • Ngati mumamwa mowa nthawi zonse |
| • Matenda a mtima |
| • Kuthamanga kwa magazi kwambiri |
| • Matenda a impso |
| • Matenda a chiwindi |
| • Matenda a m'mapapo kapena kupuma (monga mphumu, COPD) |
| • Ngati muli ndi mbiri ya kutuluka magazi m'mimba |
| • Kusuta fodya |
| • Ngati muli ndi vuto la ziwengo ku mankhwala ena kapena zakudya zina. |
| • Ngati muli ndi pakati kapena mukufuna kutenga mimba |
| • Ngati ndinu mayi woyamwitsa |
Kodi mumagwiritsa ntchito bwanji izi?
Njira yomwa izi ndi yosiyana pang'ono, choncho kumbukirani njira izi mosamala.
1. Musameze: Musameze piritsi ili mwachindunji.
2. Sungunulani m'madzi: Onjezani piritsi limodzi kapena awiri (monga momwe zalembedwera pa chizindikiro) mu kapu yamadzi (pafupifupi ma ounces 1.5, kapena theka la kapu yamadzi wamba). Gwiritsani ntchito madzi wamba kutentha kwa chipinda.
3. Khalani oleza mtima: Tsopano dikirani. Muyenera kudikira mpaka piritsi litasungunuka kwathunthu ndipo kuphulika kwatha . Izi zitha kutenga pafupifupi mphindi 5.
4. Sakanizani ndi kumwa: Mukasiya kuwira, sakanizani bwino ndi supuni kwa masekondi pafupifupi 10 ndipo imwani zonse zomwe zili mu galasi.
Mankhwalawa angatengedwe musanadye kapena mutatha kudya. Komabe, ngati mukumva kupweteka m'mimba, ndi bwino kumwa pamodzi ndi chakudya. Musamwe mankhwala ochulukirapo kuposa omwe alembedwa pa chizindikirocho.
Bwanji ngati mupereka kwa ana?
Nthawi zina mankhwalawa amaperekedwa kwa ana opitirira zaka 12, koma muyenera kukambirana ndi dokotala musanapange chisankho.
Kodi mungachite chiyani ngati mwamwa mankhwala ochulukirapo? (Kumwa mankhwala ochulukirapo)
Izi ndizofunikira kwambiri. Ngati mukuganiza kuti mwamwa mankhwala ochulukirapo, pitani ku Dipatimenti Yoona za Zadzidzidzi ku chipatala (ETU) nthawi yomweyo. Kapena imbani National Poisons Information Centre ku Colombo National Hospital kuti mupeze malangizo.
Ndi zinthu zina ziti zomwe siziyenera kumwedwa ndi mankhwalawa?
Mankhwala ena angagwirizane ndi mankhwalawa. Chifukwa chake, ngati mukumwa mankhwala ena aliwonse, dziwitsani dokotala wanu za mankhwalawo.
| Zotsatira zomwe zingatheke ndi mankhwala ndi zinthu zina | |
|---|---|
| Musamwe izi pamodzi ndi mankhwala otsatirawa: | |
| • Abrocitinib • Cidofovir • Kuchotsa mafibretide • Ketorolac • Probenecid | |
| Zotsatirazi zitha kuchitikanso ndi zotsatirazi: | |
| Mowa | Zimawonjezera chiopsezo cha kutuluka magazi m'mimba. |
| Mankhwala Oletsa Kutsekeka kwa Magazi | Mwachitsanzo Warfarin, Clopidogrel, Apixaban. Zimawonjezera chiopsezo cha kutuluka magazi. |
| Mankhwala ena ochepetsa ululu a mtundu wa NSAID | Mwachitsanzo, Ibuprofen, Naproxen. Zimawonjezera chiopsezo cha zotsatira zoyipa m'mimba. |
| Mankhwala ena okhala ndi aspirin | Pali chiopsezo cha kumwa mopitirira muyeso. |
| Zowonjezera zina | Mwachitsanzo: adyo, ginger, ginkgo. |
Mndandandawu sunathe, choncho uzani dokotala wanu za mankhwala onse omwe mumamwa (kuphatikizapo mavitamini ndi mankhwala azitsamba) .
Zinthu zoyenera kusamala nazo mukamagwiritsa ntchito mankhwalawa
- Ngati zizindikiro zanu sizikuchepa kapena zikuipiraipira, uzani dokotala wanu.
- Musagwiritse ntchito mankhwalawa mosalekeza kwa masiku opitilira 10. Ngati mukufuna kupitiriza kugwiritsa ntchito, funsani upangiri kwa dokotala.
- Musamwe mankhwala ena ochepetsa ululu (NSAIDs) monga ibuprofen ndi naproxen pamodzi ndi mankhwalawa. Kuchita zimenezi kungapangitse kuti pakhale chiopsezo cha zilonda zam'mimba. Mankhwala ena omwe amagulitsidwa kunja kwa chipatala angakhalenso ndi awa, choncho werengani mosamala zomwe zili pa chizindikirocho.
Mankhwalawa ali ndi chiopsezo cha zilonda zam'mimba komanso kutuluka magazi. Izi zitha kuchitika popanda chenjezo. Kusuta fodya, kumwa mowa, kukalamba, komanso kukhala ndi thanzi lofooka kumawonjezera chiopsezo chanu. Ngati muli ndi ululu m'mimba, kusanza magazi, kusanza chinthu chomwe chimawoneka ngati khofi wophikidwa, kapena kukhala ndi ndowe zakuda (tarry), pitani kwa dokotala nthawi yomweyo.
Kodi zotsatirapo zake zingakhale zotani?
Monga mankhwala ena onse, mankhwalawa akhoza kukhala ndi zotsatirapo zake. Ena ndi oopsa, ena ndi ofala.
| Mtundu wa zotsatira zoyipa | Kufotokozera |
|---|---|
| Zotsatirapo zoyipa zomwe ziyenera kufotokozedwa kwa dokotala nthawi yomweyo: | |
| Matenda a ziwengo | Kutupa pakhungu, kuyabwa, kutupa kwa nkhope, milomo, lilime. |
| Kutuluka magazi | Chimbudzi chakuda kapena chamagazi, kusanza komwe kumaoneka ngati khofi wophikidwa, mkodzo wofiira/wofiirira wakuda, madontho ofiira/ofiirira pakhungu. |
| Mavuto akumva | Kutaya kumva, kulira m'makutu. |
| Kuwonongeka kwa impso | Kuchepa kwa mkodzo wotuluka, kutupa kwa akakolo, manja, ndi mapazi. |
| Kuwonongeka kwa chiwindi | Kupweteka m'mimba yakumanja, kusowa chilakolako cha chakudya, komanso khungu ndi maso zimasanduka chikasu. |
| Kawirikawiri si nkhani yaikulu (koma uzani dokotala ngati ikupitirira): | |
| • Mutu • Kusowa chilakolako cha chakudya • Kusanza • Kusamva bwino m'mimba | |
Kodi mumasunga ndi kutaya bwanji mankhwala moyenera?
- Kusunga: Sungani mankhwalawa pamalo omwe ana ndi ziweto sangafikire . Sungani kutentha kwa chipinda (pakati pa madigiri 20-25 Celsius), pamalo ouma kutali ndi kuwala ndi chinyezi. Musagwiritse ntchito tsiku lotha ntchito litadutsa.
- Kutaya: Mankhwala otha ntchito kapena osagwiritsidwa ntchito ayenera kutayidwa. Musawatulutse m'chimbudzi. Chinthu chabwino kwambiri kuchita ndikutenga mapiritsiwo m'chidebecho, kuwasakaniza ndi zinthu monga masamba a tiyi ogwiritsidwa ntchito, dothi, kapena zinyalala za amphaka, kuwayika m'thumba, kuwatseka bwino, ndikutaya m'zinyalala.
Uthenga Wopita Nawo Kunyumba
- Mankhwalawa ayenera kugwiritsidwa ntchito pakanthawi kochepa monga kutentha pamtima mwadzidzidzi komanso kupweteka m'mimba. Mankhwalawa si mankhwala ogwiritsidwa ntchito nthawi zonse.
- Imwani mankhwalawa pokhapokha piritsi litasungunuka kwathunthu m'madzi ndipo kuphulika kwatha.
- Onetsetsani kuti mwauza dokotala wanu za matenda ena aliwonse omwe muli nawo komanso mankhwala ena aliwonse omwe mukumwa musanagwiritse ntchito mankhwalawa.
- Ngati mukumva zizindikiro zazikulu monga kupweteka m'mimba kapena ndowe zakuda, siyani kumwa mankhwalawo ndipo funsani upangiri wa dokotala nthawi yomweyo.
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