Kodi nthawi zina mumavutika kuyenda kapena kuchita ntchito za tsiku ndi tsiku zomwe zimapweteka kwambiri kuchokera m'chiuno mwanu? Kodi mumamva kupweteka kwambiri moti mumanena kuti "Aah" mukadzuka pampando kapena kukwera masitepe? Kodi cholumikizira chanu cha m'chiuno chimakuvutani ndipo mwatopa ndi kulephera kuyenda maulendo ataliatali? Tikudziwa momwe zimakhalira zovuta kukhala ndi mavuto otere. Lero tikambirana za opaleshoni yobwezeretsa m'chiuno, yomwe ingakhale yankho labwino pa izi.

Mwachidule, kodi kusintha chiuno n’chiyani?

Taganizirani izi ngati kuyika matayala atsopano mgalimoto yathu akakalamba ndi kutha. Cholumikizira chathu cha m'chiuno ndi chimodzi mwa zolumikizira zazikulu zomwe zimanyamula zolemera m'thupi lathu. Pakapita nthawi, chifukwa cha matenda osiyanasiyana (makamaka nyamakazi), khungu la mafupa lomwe lili m'cholumikizirachi limafooka ndipo mafupa amayamba kukandana. Pamenepo ndi pomwe ululu wosapiririka ndi kuuma kumabwera.

Choncho, mu opaleshoni iyi, cholumikizira chanu chachilengedwe cha m'chiuno chomwe chawonongeka komanso chotha ntchito chimachotsedwa ndikusinthidwa ndi cholumikizira chopangidwa, kapena chopangira . Uwu ndi mtundu wa opaleshoni yosinthira cholumikizira.

Ndani akufunika opaleshoni iyi?

Dokotala wanu nthawi zambiri sangakulimbikitseni opaleshoni nthawi yomweyo. Choyamba adzayesa njira zina zothandizira, monga mankhwala ochepetsa ululu, physiotherapy, ndi kugwiritsa ntchito ndodo/walker. Koma ngati palibe chilichonse mwa izi chomwe chingathandize ululu wanu, kapena ngati ndi woopsa kwambiri moti simungathe kuchita bwino pa moyo wanu watsiku ndi tsiku, dokotala wanu adzakulankhulani za opaleshoni.

Muyenera kuganizira za opaleshoni ngati muli ndi zizindikiro zazikulu izi:

• Kupweteka kwambiri m'chiuno: Kupweteka komwe sikutha ngakhale mutamwa mankhwala kapena mutapumula.
• Kuuma kwa mafupa: Kuvuta kupindika kapena kuwongola mafupa a m'chiuno. Kuvuta pa zinthu monga kuvala nsapato ndi masokosi, ndi kudzuka pampando.
• Kutaya mphamvu yoyenda: Zinthu zomwe mungachite pogwiritsa ntchito cholumikizira chanu cha m'chiuno zimachepa pang'onopang'ono.
• Kuvuta kuyenda: Kuyenda ndi chilema kapena kulephera kuyenda popanda chothandizira kuyenda.

Chifukwa chachikulu cha matendawa ndi nyamakazi ya m'chiuno. Kupatula apo, vutoli likhoza kuchitikanso ngati fupa la m'chiuno lawonongeka pangozi.

Ndi mitundu iti ya opaleshoni yomwe ilipo?

Opaleshoni iyi imachitidwa ndi dokotala wa opaleshoni ya mafupa. Pali mitundu iwiri ikuluikulu.

Kodi mumakonzekera bwanji musanachite opaleshoni?

Dokotala wanu adzakuyang'anirani mosamala musanachite opaleshoni. Adzakufunsani za zizindikiro zanu komanso kuchuluka kwa kusuntha komwe mungakumane nako m'chiuno mwanu. Ndikofunikira kuuza dokotala wanu za mankhwala ndi mavitamini omwe mukumwa pakadali pano.

Chiuno chanu chovulala chidzayerekezeredwa ndi chiuno chanu chathanzi. Chiuno chanu chidzasunthidwanso m'malo osiyanasiyana kuti muwone mphamvu ya minofu yomwe imathandizira chiuno ndi mwendo wanu.

Kuphatikiza apo, mungafunike kuyesedwa kangapo musanachite opaleshoni, monga:

• Kuyezetsa magazi: Mwachitsanzo, mayeso monga Basic Metabolic Panel.
• X-ray ya m'chiuno:
• Kusanthula mkodzo:

Nthawi zina, kuwonjezera pa X-ray, mayeso apadera ngati awa angafunike:

• Kujambula kwa CT
• Kujambula kwa MRI (MRI)
• Kuyesa kwa EKG (kuyesa ntchito ya mtima)

Kodi chimachitika ndi chiyani panthawi ya opaleshoni?

Kawirikawiri, opaleshoni yobwezeretsa chiuno imatsatira njira izi:

1. Mankhwala Oletsa Kupweteka: Mudzapatsidwa mankhwala oletsa kupweteka musanachite opaleshoni. Mtundu wofala kwambiri wa mankhwala oletsa kupweteka ndi mankhwala oletsa kuvulala m'dera . Izi zimaphatikizapo kupumitsa dera lalikulu la thupi lanu, nthawi zambiri pansi pa chiuno. Mudzakhala ozindikira, koma simudzamva kupweteka kulikonse. Anthu ena amatchanso izi kuti 'kutseka msana' .

2. Kuchotsa ziwalo zoonongeka: Kenako, dokotala wa opaleshoni adzachotsa mosamala kwambiri mafupa ndi mafupa oonongeka a cholumikizira chanu cha m'chiuno.

3.Kuyika cholumikizira chopangira: Kenako, cholumikizira chopangira chopangira (prosthesis) chomwe chinakonzedwa kale chimayikidwa pamalopo. Cholumikizira chopangirachi nthawi zambiri chimapangidwa ndi zinthu monga chitsulo, pulasitiki, kapena ceramic.

4. Kusoka bala: Pambuyo poti cholumikizira chopangidwa chakonzedwa bwino, dokotala wa opaleshoni amatseka bala ndi kusoka.

Njira yonseyi nthawi zambiri imatenga ola limodzi kapena awiri . Dokotala wanu adzakufotokozerani nthawi yomwe idzatenge pasadakhale, kutengera mtundu wa opaleshoni yomwe mukufuna.

Kodi ubwino ndi zoopsa za opaleshoniyi ndi ziti?

Ubwino:

• Kuchepetsa ululu: Anthu ambiri amaona kuti ululu waukulu komanso kuuma kwa chiuno chawo kumachepetsa kwambiri akachita opaleshoni.
• Kuyenda bwino: Mukachira mokwanira, mudzatha kuyenda, kukwera masitepe, ndikuchita zinthu zina zolimbitsa thupi mosavuta. Mutha kukhalanso ndi moyo mosavuta.

Zoopsa:

Monga momwe zimakhalira ndi opaleshoni iliyonse, pali zoopsa zazing'ono, koma izi ndizosowa kwambiri.

• Magazi oundana: Magazi oundana m'miyendo (Deep Vein Thrombosis - DVT) kapena magazi oundana omwe amapita ku mapapo (Pulmonary Embolism - PE) .
• Matenda: Matenda opatsirana pamalo ochitira opaleshoni.
• Mavuto ndi cholumikizira chopangidwa: Cholumikizira cholumikizidwacho chingasunthe kapena kusuntha.
• Kuuma kwa mafupa: Kuuma kwa mafupa kumachitika pambuyo pa opaleshoni.
• Kusweka kwa mafupa: Kusweka kwa mafupa ozungulira malo olumikizirana mafupa.

Gulu lanu lachipatala lidzatenga njira zonse zofunikira kuti lichepetse zoopsazi.

Kodi chimachitika ndi chiyani pambuyo pa opaleshoni? Kodi nthawi yochira imakhala bwanji?

Pambuyo pa opaleshoni, dokotala wogonetsa anthu odwala matenda oletsa ululu adzakuyembekezerani kuti mubwererenso ku chikumbumtima. Nthawi zambiri, mutha kupita kunyumba tsiku lomwelo (opaleshoni yakunja), kapena mungafunike kugona m'chipatala usiku wonse.

Chodabwitsa n'chakuti, pasanathe maola 24 kuchokera pamene opaleshoni yachitika, katswiri wa zamaganizo adzabwera kudzakuuzani kuti muyambe kuchita masewera olimbitsa thupi osavuta. Adzayang'anira mphamvu ndi kusinthasintha kwa miyendo ndi chiuno chanu. Adzafufuzanso ngati mungathe kukhala pansi ndikuyimirira.

Nthawi yochira imasiyana malinga ndi munthu. Zingatenge miyezi ingapo kuti munthu achire bwino. Kuchiza thupi kumafunika kwa miyezi ingapo.

Kawirikawiri masabata 6 mpaka 12Pakadali pano, mudzatha kugwiritsa ntchito chiuno chanu popanda zoletsa zazikulu. Panthawiyi, muyenera kupitiriza kuchita masewera olimbitsa thupi omwe amalimbitsa minofu yozungulira chiuno chanu. Pang'onopang'ono, muyenera kuchita masewera olimbitsa thupi kukwera masitepe, kuwerama, ndi kuyenda. Pakapita nthawi, kuyenda kwanu ndi mphamvu zanu zidzabwerera.

Anthu azaka zopitirira 70 angatenge nthawi yayitali kuti achire. Koma ukalamba si nthawi zonse umathandiza kudziwa liwiro la kuchira. Chofunika kwambiri ndi kudzipereka kwanu komanso kulondola kwa masewero olimbitsa thupi.

Kodi simuyenera kuchita chiyani mutachita opaleshoni?

Gulu lanu lachipatala lidzakupatsani mndandanda wa zinthu zomwe mungathe ndi zomwe simungathe kuchita. Izi si zoletsa zokhazikika, koma pokhapokha mutachira.

Kodi cholumikizira chopangidwachi chimatenga nthawi yayitali bwanji?

Vutoli ndi la anthu ambiri. Ndipotu, mafupa opangidwa omwe amagwiritsidwa ntchito masiku ano amakhala nthawi yayitali . Anthu ambiri amakhala ndi mafupawa pa moyo wawo wonse popanda vuto lililonse. Ndi zachilendo kuti angafunike opaleshoni kachiwiri mtsogolo. Dokotala wanu adzakufotokozerani izi.

Kodi muyenera kuyimbira dokotala nthawi yomweyo liti?

Ngati mukukumana ndi zizindikiro izi mukapita kunyumba mutachita opaleshoni, imbani dokotala wanu nthawi yomweyo.

• Kuchokera pa bala la opaleshoniKutuluka magazi kapena madzi ena .
• Kusintha mtundu kapena kufiira kwa khungu lozungulira bala.
• Mafinya akutuluka m'bala (makamaka ngati ali ndi fungo loipa).
• Ululu waukulu, wosapiririka .
• Kutupa kosazolowereka.

Opaleshoni iliyonse ndi yoopsa pang'ono, makamaka ikakhudza kuchotsa gawo la thupi ndikuyika lochita kupanga. Koma opaleshoni yobwezeretsa chiuno ndi imodzi mwa opaleshoni yotetezeka, yopambana kwambiri, komanso yothandiza kwambiri yomwe ilipo masiku ano. Ngati mukuvutika ndi ululu wa chiuno kapena kuuma kwa chiuno, lankhulani ndi dokotala wanu za izi.