Kodi ndinu 'wamisala'? Tiyeni tikambirane izi mwachidule!

Mwina mwamvapo mawu oti 'neurotypical' kwinakwake. Mwina pa intaneti, kapena kuchokera kwa mnzanu. Si mawu azachipatala omwe madokotala athu amagwiritsa ntchito nthawi zambiri. Koma ndi mawu ofunikira pankhani ya momwe ubongo wa anthu umakulira ndi kugwira ntchito. Mwachidule, 'neurotypical' ndi momwe ubongo wa anthu ambiri padziko lonse lapansi umakulira ndi kugwira ntchito.

Kodi 'neurotypical' ndi chiyani? N'zosavuta kwambiri!

'Neurotypical', tangoganizirani, ndi momwe ubongo wa anthu ambiri padziko lonse lapansi, kutanthauza kuti, pafupifupi 80% mpaka 85% ya anthu, umakulirakulira ndikugwira ntchito. Ubongo wa anthu awa nthawi zambiri umakhala ndi luso lofanana, mwachitsanzo, kukumbukira, luso la masamu, komanso luso lomvetsetsa zomwe zanenedwa.

Koma chofunika apa ndichakuti sitikunena kuti kukhala 'neurotypical' ndi kwabwino, kapena kuti omwe si abwino, kutanthauza 'neurodivergent', ndi oipa. Zili ngati mtundu wa tsitsi lanu, mtundu wa khungu lanu. Ndi khalidwe lomwe limakhala lapadera kwa munthu aliyense, osati chinthu chomwe chingayesedwe ngati chabwino kapena choipa. Tonsefe ndife osiyana, ndipo ndi momwe zilili.

N’chifukwa chiyani sitikufuna kugwiritsa ntchito mawu oti “wamba”?

Tsopano mwina mukuganiza kuti, "Nanga bwanji osatchula munthu kuti 'wachibadwa' m'malo momutcha 'wabwinobwino'?" Ichi ndi chifukwa chake. Palibe ubongo uliwonse womwe uli wofanana. Tangoganizani, pali ma neuron pafupifupi 86 biliyoni mu ubongo wa munthu, maselo omwe amalankhulana kudzera mumagetsi ndi mankhwala! Kulumikizana pakati pa ma neuron awa kumatchedwa ma synapses . Pali ma trillions a ma synapses awa mu ubongo wanu. Netiweki iyi ya ma synapses ndi yomwe imakupangitsani kukhala momwe mulili, ndipo ndi yapadera kwa inu 100%.

Kotero, ngati ubongo uliwonse ndi wapadera chonchi, n'zovuta kufotokoza "ubongo wabwinobwino," sichoncho? Ndicho chifukwa chake timayang'ana momwe ubongo umagwirira ntchito ndikuutcha 'neurotypical', momwe ubongo wa anthu ambiri umagwirira ntchito. Izi sizikutanthauza kuti ndiyo njira yokhayo "yolondola".

Kodi zinthu zina m'moyo zimakhala bwanji ngati munthu 'wachizolowezi cha mitsempha'?

Monga munthu 'wachibadwa cha mitsempha', mungapeze kuti simungakumane ndi mavuto ena omwe anthu 'osiyana ndi mitsempha' nthawi zina amakumana nawo. Izi zili choncho chifukwa zinthu zambiri m'gulu lathu, masukulu, ndi malo ogwirira ntchito zimapangidwa kuti zigwirizane ndi anthu ambiri, kutanthauza anthu 'achibadwa cha mitsempha'. Tiyeni tiwone zitsanzo zingapo:

Kusintha kwa chikhalidwe ndi kusintha kwa anthu

Monga munthu 'wamisala', nthawi zambiri mumatha kugwirizana ndi anthu ena m'gulu mosavuta. Simukhala ndi chilakolako champhamvu chodzionetsera ngati ena (izi zimatchedwa "kubisa nkhope"). Anthu amakulandirani chifukwa cha zomwe muli nthawi zambiri. Chifukwa chake, nthawi zambiri simumakhala ndi mantha monga, "Kodi anthu adzandipatula?" "Kodi angandiganizire molakwika?"

Ntchito ya kusukulu ndi maphunziro

Kawirikawiri, momwe masukulu amaphunzitsira ndi zochitika m'makalasi zimapangidwa m'njira yosavuta kuti ana 'amisala' amvetse. Chifukwa chake, zinthu monga kuyang'ana kwambiri pa phunziro ndi kutsatira malangizo sizingakhale zovuta kwambiri kwa inu.

Mwachitsanzo, pamene mphunzitsi akuphunzitsa phunziro kusukulu, zingakhale zosavuta kwa mwana 'wamisala' kumvetsera mosalekeza, kumvetsa, ndikuyankha mafunso akafunsidwa.

Kukonza kwa masensa

Timalandira chidziwitso nthawi zonse kuchokera ku mphamvu zathu zisanu (maso, makutu, mphuno, lilime, khungu). Munthu 'wachibadwa' nthawi zambiri sakhala ndi vuto lalikulu ndi momwe chidziwitsochi chimagwiritsidwira ntchito ndi ubongo. Izi zikutanthauza kuti amatha kuiwala fungo losasangalatsa, mawu, ndi kukhudza, kapena kuchepetsa mphamvu zake. Amakhala odekha komanso osakwiya msanga (`(otopa kwambiri)` kapena `((olimbikitsidwa kwambiri)`) ngakhale m'malo odzaza anthu komanso odzaza phokoso.

• Tangoganizirani, mukakhala m'basi, mumamva phokoso lalikulu ndipo muyenera kuyenda pakati pa anthu ambiri. Munthu 'wamisala' akhoza kuthana ndi zinthuzi ndikufika komwe akupita mosavuta.

Maubwenzi ndi anthu ena komanso macheza

Tikamalankhula ndi anthu, tikamachita nawo bizinesi, pamakhala malamulo ambiri osanenedwa komanso zomwe timayembekezera. Mwachitsanzo, zinthu monga kuyang'ana nkhope ya munthu akamalankhula, ndikuyankha moyenera pazokambirana zawo. Anthu 'osazolowereka' nthawi zambiri amakhala ndi nthawi yosavuta kumvetsetsa malamulo oti anthu azilankhulana ndikuchita zinthu moyenera. Chifukwa chake, kuyanjana ndi anthu kungakhale kosavuta kwa iwo.

Kodi kukhala 'wamba' ndi chinthu chomwe chimakhalapo kwa moyo wonse? Ayi ndithu!

Ayi, si zoona. Munthu wobadwa 'wofanana ndi ubongo' amatha kusintha ntchito ya ubongo wake pambuyo pake, kusonyeza makhalidwe a 'neurodivergent'. Timatcha izi kuti "acquired neurodivergence."

Mwachidule, momwe ubongo umagwirira ntchito zimasintha chifukwa cha momwe umakhudzidwira nthawi ina m'moyo. Izi siziyenera kukhala zoyipa. Ndi kusintha chabe.

Kodi "kusiyanasiyana kwa mitsempha" kumeneku kumachitika bwanji?

Pakhoza kukhala zifukwa zingapo izi:

• Matenda a ubongo okhudzana ndi ukalamba: Mwachitsanzo, matenda monga matenda a Alzheimer's amasintha ntchito ya ubongo kwamuyaya.
• Kuvulala mutu ndi kuvulala muubongo: Ganizirani za kugwedezeka kwa ubongo , kapena kuvulala kwakukulu muubongo (TBIs) , komwe kungayambitse kutayika kwa kukumbukira kwakanthawi kapena kosatha, kuvutika kuyang'ana kwambiri, komanso kusintha kwa khalidwe.
• Mavuto amisala kapena zochitika zoopsa: Matenda ena amisala, mwachitsanzoZinthu monga `(Depression)` ndi `(Anxiety)` zimatha kusintha njira zamagetsi ndi momwe ubongo umagwirira ntchito. Komanso, matenda monga `(Post-Traumatic Stress Disorder - PTSD)`, omwe ndi chitetezo cha ubongo ukakumana ndi zoopsa zazikulu, amatha kusintha momwe ubongo umagwirira ntchito.

Komabe, kafukufuku wina wapeza kuti, popanda zifukwa izi, nthawi zina kawirikawiri, komanso popanda chifukwa chomveka, munthu 'wosasinthasintha' angayambe kusonyeza makhalidwe 'osasinthasintha'. Koma zimenezo n'zosowa kwambiri.

Kodi makolo 'osasinthasintha' angakhale ndi ana 'osasinthasintha'?

Inde, n'zotheka ndithu! Komanso, makolo omwe ali ndi matenda a mitsempha yosiyanasiyana amatha kukhala ndi ana omwe ali ndi matenda a mitsempha. Izi si nkhani yongoganizira mbali imodzi.

Majini angakhudze mwayi wa munthu wosintha mitsempha. Mwachitsanzo, matenda monga Attention-Deficit/Hyperactivity Disorder (ADHD) ndi Autism Spectrum Disorder (ASD) amatha kuchitika m'mabanja. Komabe, akatswiri sakumvetsa bwino momwe anthu ena amakhalira ndi matendawa. Ndipo, pali zinthu zambiri zomwe zingathandize, osati majini okha. Chifukwa chake, kungoti kholo lili nawo sizitanthauza kuti mwana wawo adzalandira matendawa.

Chofunika kwambiri: ili si funso la "chabwino-choipa", koma kusiyana chabe!

Tikamalankhula za 'neurotypical' ndi 'neurodivergent', ndikofunikira kukumbukira kuti izi si nkhani ya "zabwinobwino" ndi "zachilendo," kapena "zabwino" ndi "zoipa." Ndi kusiyana chabe. Kukhala njira imodzi ndi gawo limodzi chabe la umunthu wa munthu, ndipo sizimatsimikiza kufunika kwake konse.

Taganizirani izi, anthu ena amalemba ndi dzanja lawo lamanja, ena ndi lamanzere. Ndi kusiyana chabe, ndipo simunganene kuti chimodzi ndi chabwino kapena choipa kuposa china. Ndi chimodzimodzi ndi izi.

Ngati ndinu 'wachibadwa cha mitsempha', ubongo wanu ungagwire ntchito mosiyana ndi munthu amene ali ndi 'neurodiversary'. Koma nonse muli ndi zinthu zambiri zofanana. Nonse ndinu anthu, ndipo nonse mukufuna kukhala ndi moyo wachimwemwe komanso wathanzi.

Kuthandizira 'zosiyanasiyana za mitsempha' ndikupanga malo oyenera iwo n'kopindulitsa kwambiri kwa aliyense. Tonsefe tiyenera kuyesetsa kukhala ndi anthu omwe 'zosiyanasiyana za mitsempha' ndi 'zofanana za mitsempha' zingakhalenso osangalala.

Uthenga Wopita Nawo Kunyumba

Chabwino, nazi zinthu zina zomwe muyenera kukumbukira kuchokera pa zomwe takambirana:

• 'Neurotypical' ikutanthauza njira yonse yomwe ubongo wa anthu ambiri umakulirakulira ndikugwira ntchito. Si matenda a zachipatala.
• IziSi nkhani ya "zabwinobwino" poyerekeza ndi "zachilendo" kapena "zabwino" poyerekeza ndi "zoipa." Ndi mbali imodzi chabe ya kusiyanasiyana (kusiyanasiyana kwa mitsempha) komwe kulipo muubongo wa munthu.
• Kukhala 'wofanana ndi ubongo' sikungakhale khalidwe la moyo wonse. "Kusiyana kwa mitsempha komwe kumachitika chifukwa cha kufalikira kwa mitsempha" kungayambitse kusintha kwa momwe ubongo wa munthu umagwirira ntchito.
• Makolo a 'neurotypical' akhoza kukhala ndi ana 'neurodiversant', ndipo makolo a 'neurodiversant' akhoza kukhala ndi ana 'neurotypical'.
• Chofunika kwambiri ndikumvetsetsa, kuvomereza, ndikulemekeza kusiyana kwa wina ndi mnzake. Tonsefe tiyenera kuyembekezera chikhalidwe chomwe chimalola kusiyanasiyana ndikuchitira aliyense mofanana.

Kotero, ndikuganiza kuti tsopano mwamvetsa bwino mawu oti 'neurotypical'. Kudziwa zinthu ngati izi kumatithandiza kumvetsetsana bwino.

` Zachilendo za Mitsempha, Kusiyanasiyana kwa Mitsempha, Kukula kwa Ubongo, Ubongo wabwinobwino, Dongosolo lamanjenje, Thanzi la maganizo