Kodi inunso mukumva kupweteka m'mimba? Tiyeni tikambirane za 'Fluu Yam'mimba'

Mwadzidzidzi, mukumva ngati m'mimba mwanu mukutembenuka, muyenera kupita kuchimbudzi kangapo patsiku, ndipo mumasanzanso. Thupi lanu limamva kukhumudwa kwambiri. Kodi mudakumanapo ndi izi? Ngakhale nthawi zambiri timazitcha 'poisoning', izi zitha kukhala matenda otchedwa 'Stop Flu' kapena `(Viral Gastroenteritis)'. Ngakhale dzinali lingamveke loopsa, ichi ndi chinthu chofala kwambiri chomwe pafupifupi tonsefe timakumana nacho nthawi ina m'miyoyo yathu. Tiyeni tidziwe zambiri za izi lero.

Kodi 'Chimfine cha M'mimba' kwenikweni n'chiyani?

Mwachidule, 'chimfine cha m'mimba' ndi kutupa kwa m'mimba ndi m'matumbo komwe kumachitika chifukwa cha kachilombo ka HIV. Madokotala amatcha izi kuti "Viral Gastroenteritis". Ngati titafotokoza tanthauzo la mawuwa,

• Gastro amatanthauza mimba.
• Enter amatanthauza matumbo ang'onoang'ono.
• Chiganizo chachiwiri -itis chimatanthauza kutupa, vuto lofanana ndi kutupa lomwe limayambitsidwa ndi matenda.
• Viral amatanthauza kuti imayambitsidwa ndi kachilombo.

Chifukwa chake, mwachidule, zikutanthauza kuti ndi matenda am'mimba ndi matumbo omwe amayamba chifukwa cha kachilombo . Izi ndi zomwe zimayambitsa zizindikiro monga kupweteka m'mimba, kutsegula m'mimba, nseru, ndi kusanza.

Nanga n’chifukwa chiyani imatchedwa 'flu'? Kodi iyi ndi flu yeniyeni?

Vutoli ndi lomwe anthu ambiri ali nalo. Ngakhale dzinalo limati 'flu', izi sizikugwirizana ndi 'flu' (fuluwenza) yomwe timaidziwa bwino, yomwe imabwera ndi chimfine ndi chifuwa. Chimfine chimenecho chimakhudza dongosolo la kupuma. 'Fuluwenza ya m'mimba' iyi imakhudza dongosolo la m'mimba.

Nanga n’chifukwa chiyani amatchedwa izi? Chifukwa chimodzi ndichakuti matenda onsewa amachitika nthawi imodzi. N’zothekanso kuti dzinali limagwiritsidwa ntchito kuti zikhale zosavuta kunena kuti, “Ndikudwala, koma ndi m’mimba mwanga basi.” Choncho kumbukirani, ichi si ‘chimfine’ kwenikweni.

Kodi zizindikiro zazikulu za izi ndi ziti?

Mukadwala chimfine cha m'mimba, chitetezo cha mthupi lanu chimayamba kumenyana ndi kachilomboka. Kumenyana kumeneko ndi komwe timamva ngati zizindikiro zimenezo. Izi ndi zizindikiro zazikulu zomwe mungathe kuziona.

Ngati matendawa ndi oopsa, kapena ngati chitetezo cha mthupi lanu chikuyankha mwamphamvu, zizindikiro zina zingachitike zomwe zimakhudza thupi lonse.

• Kutopa
• Kupweteka kwa thupi
• Mutu
• Malungo ndi Kuzizira

Ndiye matendawa amafalikira bwanji?

Izi zimafalikira kwambiri. Zimafalikira makamaka kudzera mu "njira yochokera ku ndowe kupita kukamwa," zomwe zikutanthauza kuti tinthu ta mavairasi m'chimbudzi kapena masanzi a munthu wodwala matendawa tingalowe mkamwa mwa munthu wina mosadziwa.

Taganizirani izi motere. Munthu wodwala amapita kuchimbudzi ndipo sasamba m'manja moyenera. Kenako, ngati akhudza chogwirira chitseko, tebulo, kapena chiwiya chophikira, tinthu ta kachilomboka timagwera pamalo amenewo. Kenako, ngati mukhudza pamalo amenewo ndikudya chakudya ndi manja omwewo, kachilomboka kamalowa m'thupi lanu. Kangathenso kufalikira kudzera m'madzi kapena chakudya chodetsedwa.

Kodi matendawa atenga masiku angati?

Kwa anthu ambiri, izi zimatha pasanathe masiku awiri kapena atatu. Komabe, nthawi zina, makamaka kwa iwo omwe ali ndi chitetezo chamthupi chofooka, zimatha kwa sabata imodzi kapena ziwiri.

Chabwino kwambiri ndichakuti nthawi zambiri mumatha kupatsira munthu wina matendawa kuyambira nthawi yomwe zizindikiro zanu zimayamba mpaka masiku awiri zitatha . Chifukwa chake, ndikofunikira kupewa anthu ena panthawiyo.

Kodi tingatani ndi vutoli? Kodi tingatani kunyumba?

Chofunika kwambiri kukumbukira apa ndichakuti popeza chimfine cha m'mimba ndi kachilombo ka mavairasi, maantibayotiki sachikhudza . Maantibayotiki amangogwira ntchito pa matenda a bakiteriya.

Chithandizo chabwino kwambiri cha izi ndi kupatsa chitetezo cha mthupi lanu chithandizo chomwe chikufunikira kuti chilimbane nacho ndikupambana.

1. Pumulani mokwanira: Thupi lanu limafuna mphamvu kuti lilimbane ndi kachilomboka, choncho pumulani mokwanira momwe mungathere.

2. Imwani madzi ambiri: Kusanza ndi kutsegula m'mimba kumapangitsa kuti thupi litaye madzi ambiri ndi ma electrolyte. Izi zingayambitse kutaya madzi m'thupi. Chofunika kwambiri ndikupewa izi.

• Imwani madzi pang'onopang'ono tsiku lonse.
• Zinthu monga madzi a lalanje, phala la mchere, phala la sau, ndi jeevani ndi zabwino kwambiri.
• Pewani zakumwa zotsekemera (ma cola, zakumwa zoziziritsa kukhosi). Zingathe kuonjezera kutsegula m'mimba.

3. Idyani chakudya chopepuka: Idyani chakudya chochepa chomwe chimatha kugayidwa mosavuta m'mimba komanso chomwe chimatha kugayidwa mosavuta.

• Zinthu monga phala la mpunga ndi phala la kurakkan ndi zabwino.
• Yesani zinthu monga makeke amchere, buledi, ndi nthochi.
• Pewani zakudya zokhala ndi mafuta, zokometsera, komanso zokometsera komanso mkaka kwa masiku angapo.

Vuto loopsa loti musamale nalo: Kusowa madzi m'thupi

Vuto lalikulu komanso loopsa la chimfine cha m'mimba ndi kutaya madzi m'thupi. Izi ndi zoona makamaka kwa ana aang'ono ndi okalamba. Dziwani bwino zizindikiro izi.

Kodi muyenera kupita kwa dokotala liti?

Nthawi zambiri, vutoli limatha kuthetsedwa kunyumba. Komabe, pazochitika zotsatirazi, ndikofunikira kufunafuna upangiri wa dokotala.

• Ngati zizindikiro sizikuyenda bwino patatha masiku atatu kapena anayi.
• Ngati muli ndi malungo aakulu (oposa 102 Fahrenheit / 39 Celsius).
• Ngati simungathe kuchepetsa madzi chifukwa cha kusanza.
• Ngati mukuona zizindikiro za kutaya madzi m'thupi zomwe zatchulidwa pamwambapa.
• Ngati muli ndi ululu waukulu m'mimba .
• Ngati pali magazi mu ndowe.

Mu mkhalidwe wotere, ndi bwino kupita ku Chipatala Chothandizira Padzidzidzi (ETU) cha chipatala chapafupi.

Kodi ndingatani kuti izi zisachitikenso?

Chitetezo chabwino kwambiri ku chimfine cha m'mimba ndi ukhondo .

1. Sambani m'manja nthawi zambiri: Sambani m'manja mwanu bwino ndi sopo ndi madzi, makamaka mukatha kugwiritsa ntchito bafa, musanadye, komanso musanakonze chakudya. Sopo ndi madzi ndi othandiza kwambiri kuposa mankhwala oyeretsera m'manja.

2. Sungani malo oyera: Ngati wina m'nyumbamo akudwala, yeretsani bafa, zitseko za zitseko, ndi matepi omwe amagwiritsa ntchito ndi mankhwala ophera tizilombo toyambitsa matenda (monga bleach pang'ono yomwe yasungunuka m'madzi).

3. Chitetezo cha Chakudya: Samalani ndi ukhondo pokonzekera ndi kudya chakudya. Ndi bwino ngati munthu wodwala apewa kukonzekeretsa ena chakudya.