Muri iki gihe, abantu benshi bahangayikishijwe cyane n'urugero rwa cholesterol mu mubiri wabo, si byo se? Rero, baba babyumvanye inshuti cyangwa babibona kuri interineti, bashukwa no gukoresha inyongeramusaruro zitandukanye. Muri ubu buryo, ushobora kuba warumvise izina "Umuceri w'Umusemburo Utukura". Bamwe bavuga ko ibi ari byiza mu kugabanya cholesterol. Mu by'ukuri ni iki? Ni gute bitagira ingaruka mbi ku gukoresha? Reka tuvuge kuri byose neza.
Mu magambo make, umuceri w'umusemburo utukura ni iki?
Umuceri w'umusemburo utukura ni umusaruro ukorwa hakoreshejwe ubwoko bwihariye bw'umusemburo (`Monascus purpureus`). Ubona imiterere yawo yihariye uturutse ku binyabutabire bikorwa muri iki gikorwa.
Igikuru ni uko chemical isanzwe iri muri yo, yitwa `Monacolin K` , ari kimwe neza n'chemical iri mu muti wa `lovastatin` abaganga batanga kugira ngo bagabanye cholesterol. Ibi bivuze ko iyo ufashe umuceri w'umusemburo utukura, biba bimeze nk'aho ufata dose nke y'umuti wa `statin`.
Ariko ibuka ko uyu atari umuti utangwa na muganga, ahubwo ari inyongeramusaruro . Kubwibyo, ingano ya `Monacolin K` iri muri uyu muti ishobora gutandukana bitewe n'ikigo kimwe. Nanone, nta mategeko akaze agenga ubwiza bwawo.
Mbere yo kubikoresha, ugomba kubwira muganga wawe ibi bintu.
Niba urimo gutekereza gukoresha umuceri w'umusemburo utukura, menya neza ko wabimenyesheje muganga wawe niba ufite kimwe muri ibi bikurikira:
- Niba ukunda kunywa inzoga buri gihe.
- Niba ufite indwara y'impyiko .
- Niba ufite indwara y'umwijima .
- Niba ukunze kugira ububabare bw'imitsi cyangwa intege nke .
- Niba utwite cyangwa ugerageza gutwita.
- Niba uri umubyeyi wonsa .
- Niba waragize ubwivumbure ku muceri w'umusemburo utukura, lovastatin cyangwa indi miti ya statin, izindi nyongeramusaruro, cyangwa ibiryo.
- Niba ufite ibindi bibazo by'ubuzima .
Wayikoresha ute? Kandi wakora iki niba uyifashe cyane?
Iyi nyongeramusaruro ikunze gufatwa mu kanwa hamwe n'ikirahure cy'amazi. Buri gihe kurikiza amabwiriza ari ku gapaki cyangwa nk'uko muganga wawe yabigutegetse. Ntukigere ufata ingano irenze iyagenwe.
Ibi ntibisabwa abana, bityo rero byitondere cyane.
Kurenza urugero
Niba ubona ko wagize ibi byinshi, hagarika ako kanya.Hamagara Ikigo cy'Igihugu gishinzwe gutanga amakuru ku burozi kiri mu bitaro by'igihugu bya Colombo, cyangwa ujye mu Kigo cyita ku Buvuzi bwihutirwa (ETU) cy'ibitaro biri hafi yawe. Iki ni ikintu cyagenewe wowe gusa, ntukagisangize abandi.
Uburyo imiti ikorana n'imiti
Umuceri w'umusemburo utukura si inyongeramusaruro gusa. Ushobora gutera ingaruka mbi zikomeye iyo ufashwe n'imiti imwe n'imwe. Kuko ugira ingaruka zimwe n'umuti wa `statine`.
| Ubwoko bw'umuti / ibikomoka ku muti | Ibisobanuro |
|---|---|
| Ntukajyane ibi hamwe n'ikintu icyo ari cyo cyose. | |
| Antibiyotike nka 'Clarithromycin', 'Erythromycin' | Ingaruka zo kwangirika k'umwijima n'imitsi ni nyinshi cyane. |
| Umutobe w'imbuto z'imizabibu | Umuceri w'umusemburo utukura wongera urugero mu mubiri mu buryo buteye akaga. |
| Indwara za poroteyine zirinda kwandura agakoko gatera SIDA | Ingaruka mbi zishobora kubaho. |
| Imiti irwanya fungal (itraconazole, ketoconazole) | Ingaruka zo kwangirika k'umwijima n'imitsi ni nyinshi cyane. |
| Indi miti ivura cholesterol | Ntugafate imiti hamwe na statine cyangwa fibrate utabanje kugisha inama muganga. |
| Ibi bishobora no kubaho mu mibanire yabyo - vugana na muganga wawe | |
| Inzoga | Byongera kwangirika k'umwijima. |
| Cyclosporine, Amiodarone, Verapamil, Diltiazem | Hari ibyago byinshi byo kwangirika kw'imitsi iyo ifashwe hamwe n'ibi. |
| `Warfarin` (umuti woroshya amaraso) | Ingaruka zo kuva amaraso zishobora guhindurwa. |
Uru rutonde ntirurangiye, bityo bwira muganga wawe imiti yose, inyongeramusaruro, n'ibimera ufata.
Ibintu ugomba kwitondera mu gihe ukoresha
Niba ufata umuceri w'umusemburo utukura, jya kwa muganga wawe buri gihe kugira ngo agusuzumishe. Ushobora gukenera gupimwa amaraso (ibizamini by'imikorere y'umwijima) kugira ngo urebe niba imikorere y'umwijima wawe ikora neza.
Icy'ingenzi kurushaho: Niba ubabara imitsi, ugakomera cyangwa ugacika intege, cyane cyane iyo bijyana n'umuriro n'umunaniro ukabije, bwira muganga wawe ako kanya. Iki gishobora kuba ikimenyetso gikomeye cy'uko imitsi yangiritse.
Niba urimo kuvurwa imiti yica udukoko cyangwa imiti yica udukoko, ushobora kureka gufata umuceri w'umusemburo utukura mu gihe cy'ubuvuzi. Baza muganga wawe inama.
Ingaruka mbi ni izihe?
Kimwe n'indi miti yose, umuceri w'umusemburo utukura ushobora gutera ingaruka mbi.
| Ubwoko bw'ingaruka mbi | Ibimenyetso |
|---|---|
| Ingaruka mbi zikomeye zigomba kumenyeshwa muganga ako kanya | |
| Ubushobozi bwo kugira ubwivumbure | Uruhu rushyushye, kuribwa, kubyimba mu maso, ku minwa, ku rurimi cyangwa mu muhogo. |
| Gukomereka k'umwijima | Kubabara mu nda yo hejuru iburyo, kubura ubushake bwo kurya, isesemi, uruhu cyangwa amaso bihinduka umuhondo, inkari z'umuhondo wijimye/umukara, umunaniro udasanzwe. |
| Gukomereka kw'imitsi | Intege nke cyangwa umunaniro udasanzwe, ububabare bw'imitsi, inkari z'umuhondo wijimye/umukara, kugabanuka k'umusaruro w'inkari. |
| Ibimenyetso bisanzwe bigomba kumenyeshwa muganga mu gihe bikomeje | |
| Ingaruka zisanzwe | Kuzunguza , umwuka, kuribwa umutwe, kuribwa mu gifu. |
Uru rutonde ntirukubiyemo ingaruka zose zishobora kubaho. Niba uhuye n'ikintu kidasanzwe, vugana na muganga wawe.
Ubutumwa bwo kujyana mu rugo
- Umuceri w'umusemburo utukura ni inyongeramusaruro idafite amabwiriza agenga indyo, ntabwo ari umuti utangwa na muganga.
- Kubera ko irimo imiti isa n'imiti igabanya cholesterol ya 'statin', ishobora gutera ingaruka mbi n'imikorere nk'iyo umuti ukoresha .
- Ntugatangire gukoresha umuceri w'umusemburo utukura utabanje kuvugana na muganga wawe , cyane cyane niba ufata indi miti cyangwa ufite izindi ndwara.
- Ababyeyi batwite cyangwa bonsa bagomba kwirinda burundu gukoresha ibi.
- Niba ugize ububabare bw'imitsi budasobanutse, shaka ubufasha bwa muganga vuba kuko bishobora kuba ikimenyetso gikomeye.
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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.