Ese uhangayikishijwe n'ibiheri? Reka twige byose kuri Tretinoin mu buryo bworoshye! (Lotion ya Tretinoin)

Ese wigeze ugira ibiheri mu maso hanyuma ukagerageza ibintu bitandukanye kugira ngo ubikureho? Hari igihe, ibi biheri bishobora kukubangamira cyane. Bityo, muganga wawe ashobora kuba yarakubwiye gukoresha umuti witwa Tretinoin kugira ngo ugenzure ibiheri byawe. Kumva iri zina bishobora kuba byaraguteye ibibazo byinshi. None rero uyu munsi, reka tuganire kuri Tretinoin icyo ari cyo, uburyo bwo kuyikoresha neza, n'ibintu ugomba kwitondera, nko kuvugana n'inshuti yawe.

Mu magambo make, Tretinoin ni iki?

Tretinoin ni amavuta yo kwisiga cyangwa amavuta akoreshwa mu kuvura ibiheri . Ni mu bwoko bw'imiti yitwa retinoids . Muri make, ni ubwoko bwa vitamine A.

Iki ni ikintu cyoroshye cyane gukora. Uturemangingo tw'uruhu rwacu duhora twivugurura. Uyu muti wongera umuvuduko w'uko uturemangingo tw'uruhu twivugurura . Hanyuma uturemangingo tw'uruhu twapfuye tugakurwaho vuba. Impamvu nyamukuru itera ibiheri ni uko imyenge y'uruhu iba yazibye utwo turemangingo twapfuye n'amavuta. Bityo Tretinoin ibuza utwo turemangingo kuziba . Kubwibyo, ntabwo gusa isura y'ibiheri bishya igenzurwa, ahubwo n'ibiheri bihari bitangira kugabanuka.

Hari igihe abaganga batanga uyu muti ku zindi ndwara z'uruhu, bityo niba ufite ikindi kibazo kuri ibi, baza muganga wawe.

Ibintu ugomba kubwira muganga wawe mbere yo gukoresha uyu muti

Mbere yo gutangira gukoresha Tretinoin, ni ngombwa ko muganga wawe amenya ibintu bimwe na bimwe bikwerekeyeho. Niba hari kimwe muri ibi bikurikira kikureba, menya neza ko wabibwiye muganga wawe.

• Niba utwite cyangwa ugerageza gutwita: Ibi ni ingenzi cyane. Ubu bwoko bw'imiti ya retinoid rimwe na rimwe bushobora kugira ingaruka ku mwana uri mu nda. Bityo rero vugana na muganga wawe ku bijyanye n'ibi.
• Niba uri umubyeyi wonsa: Hari imiti ishobora kohereza umwana wawe binyuze mu mashereka mu gihe wonsa. Rero, menya neza ko ubimenyesheje muganga wawe.
• Niba ufite ikibazo cy’ubwivumbure kuri Tretinoin cyangwa undi muti uwo ari wo wose, ibiryo, cyangwa irangi: Niba wigeze kugira ibibyimba cyangwa uruhu rukurya nyuma yo gukoresha umuti uwo ari wo wose mbere, tubwire ibyabyo.
• Niba ufite ubushye, ibikomere, cyangwa ahantu hanini hangiritse uruhu: Si byiza gukoresha Tretinoin muri utwo duce.

Iyo ubwiye muganga wawe ibi bintu utabihishe, ashobora kugena uburyo bwiza kandi bwizewe bwo kuvura.

Ukoresha iki neza ute?

Kugira ngo uyu muti wungukire neza, ugomba kumenya uburyo bwo kuwukoresha neza.

1. Ikoreshwa ku ruhu gusa: Iyi ni ikoreshwa ku ruhu gusa.Umuti uhari. Ntuwunywe ku munwa ku mpamvu iyo ari yo yose.

2. Karaba intoki zawe neza: Karaba intoki zawe neza n'isabune mbere na nyuma yo kuzisiga.

3. Witondere amaso yawe, amazuru yawe n'umunwa wawe: Ntureke umuti winjire mu maso yawe, mu mazuru yawe, mu kanwa kawe, cyangwa ku minwa yawe. Niba uwufashe ku bushake, oza ako gace ako kanya n'amazi.

4. Siga urwego ruto: Nk'uko muganga wawe abivuga, siga urwego ruto cyane ku gice cyose cy'ibibyimba inshuro nyinshi ku munsi (ubusanzwe nijoro). Ntugasige cyane, wibwira uti "Niba usiga cyane, bizakira vuba." Kubikora bizatuma uruhu rwumuka gusa, ruhinduke umutuku, kandi bitera ububabare. Uduce duto, tungana n'amashaza, turahagije ku maso hose.

5. Uyifate mu gihe gikwiye: Uko bishoboka kose, gira akamenyero ko gufata imiti yawe mu gihe kimwe buri munsi.

6. Ntugahagarike kugeza igihe muganga wawe agutegetse: Bishobora gufata ibyumweru bike cyangwa ukwezi cyangwa bibiri kugira ngo ibisubizo biboneke. Rero ntugatinye ngo uhagarike hagati. Komeza kuyikoresha kugeza igihe muganga wawe agutegetse.

7. Ntugashyire ku bikomere cyangwa ubushye: Ntugashyire uyu muti ahantu hari ibikomere ku ruhu, udusebe, udusebe cyangwa ubushye.

Wakora iki niba urenze urugero? (Urengeje urugero)

Niba utekereza ko wafashe imiti myinshi kurusha uko ubyibwira, cyangwa niba hari uwayifashe, hamagara ikigo cy’igihugu gishinzwe amakuru ku burozi mu bitaro by’igihugu bya Colombo . Cyangwa ujye mu ishami rishinzwe kuvura byihutirwa (ETU) ry’ibitaro biri hafi yawe ako kanya.

Uyu muti ni uwawe gusa. Nubwo hari undi muntu ufite ibiheri, ntumuhe umuti wawe.

Bite ho nintakaza urugero rw'umuti?

Niba wibagiwe gufata dose, fata ako kanya wibuka. Ariko niba igihe cyo gufata dose ikurikira kigeze, rekeraho dose yabuze hanyuma ufate dose ikurikira nk'uko byavuzwe. Ntukigere ufata dose ebyiri.

Ibintu bidakwiye gukoreshwa n'uyu muti

Mu gihe ukoresha tretinoin, ishobora kugira ingaruka ku bindi bintu, bityo rero ni ngombwa kubimenya.

Uru rutonde ntirwuzuye. Bwira muganga wawe imiti yose ufata (harimo na vitamine n'imiti y'ibimera) . Nanone, bwira muganga wawe niba unywa itabi cyangwa unywa inzoga.

Ibintu ugomba kwitondera cyane mu gihe ufata uyu muti:

• Witondere izuba: Iki ni cyo kintu cy'ingenzi cyane. Iyo ukoresheje Tretinoin, uruhu rwawe ruhita rworohera izuba cyane. Izuba rikaze mu gihugu cyacu rishobora gushya vuba, rigahinduka umutuku, kandi rikangiza uruhu. Kubera iyo mpamvu:
• Gabanya gusohoka mu gihe cy'izuba ryinshi uko bishoboka kose.
• Niba ugiye hanze, menya neza ko wambaye amavuta meza yo kwisiga ku zuba (SPF 30 cyangwa irenga).
• Ambara ingofero, fata umutaka, kandi wambare imyenda y'amaboko maremare.
• Ntugatekereze no gukoresha ibintu nk'amatara y'izuba n'ibitanda byo gusiga ibara ry'uruhu.

• Ihangane: Bifata igihe kugira ngo ubone ibisubizo. Ushobora kumva ko ibiheri byawe birimo kwiyongera mu byumweru bike bya mbere. Ibi byitwa "gusukura." Bisobanura ko umwanda uri mu ruhu rwawe urimo gusohoka. Rero ntugatinye. Komeza kubikora nk'uko muganga wawe abikubwira.

• Reka gukoresha ibindi bintu byumutsa uruhu rwawe: Irinde gukoresha imiti isukura uruhu rwawe cyane cyangwa irimo inzoga muri iki gihe. Keretse muganga wawe yagutegetse gukoresha undi muti w'ibiheri, ntugerageze ikintu kimwe kimwe.

Ni izihe ngaruka mbi zishobora kubaho?

Kimwe n'indi miti yose, Tretinoin ishobora gutera ingaruka mbi, nubwo atari buri wese uzibona.

Uru rutonde ntirukubiyemo ingaruka mbi zose zishobora kubaho. Niba ubonye ikintu kidasanzwe, ganira na muganga wawe kugira ngo akugire inama.

Ni gute wabika kandi ugajugunya imiti mu buryo bwizewe?

• Bika kure y'abana n'amatungo.
• Bika ahantu hari ubushyuhe bw'icyumba (hagati ya dogere selisiyusi 20-25). Birinde ubushyuhe bukabije cyangwa ubukonje bukabije. Ntubikonjeshe.
• Ntugakoreshe umuti warengeje igihe.
• Niba ukeneye kujugunya imiti itarakoreshwa kandi yarengeje igihe, ntuyisuke mu musarani cyangwa mu gikoni. Icyiza ni ukuvana umuti mu muyoboro, ukawuvanga n'ibibabi by'icyayi byakoreshejwe, ikawa, cyangwa ubutaka, ukawufunga mu gafuka gato cyangwa mu gikoresho, hanyuma ukawujugunya mu myanda. Niba utabizi neza, baza muganga wawe.