Amai vako, baba vako, kana mumwe munhu waunoda ari kutanga kukanganwa zvese zvishoma nezvishoma here? Unokanganwa chimwe chinhu chawaitaura nezvacho mumasekonzi mashoma here? Unorasika wotadza kuwana nzira yekuenda kumba here? Zvakaoma kutaura kutya, kusuruvara, uye kushaya simba kwaunonzwa paunoona zvinhu zvakaita seizvi. Chirwere ichi chinogona kuva chiratidzo cheAlzheimer's Disease. Asi yeuka, hausi wega muhondo iyi. Nhasi tiri kutaura nezvekwaunogona kuwana rubatsiro neruzivo rwakarurama panguva yakaita seiyi.
Zvichitaurwa zviri nyore, chii chinonzi chirwere cheAlzheimer?
Chirwere cheAlzheimer hachisi chirwere chendangariro chinongoitika chete nekukura. Zvichitaurwa zviri nyore, chirwere chinoenderera mberi umo masero europi anoparadzwa zvishoma nezvishoma. Ndiyo mhando yedementia inowanzoonekwa. Sezvo chirwere ichi chichienderera mberi, ndangariro, kufunga, kufunga, uye kugona kuita mabasa ezuva nezuva zvinorasika zvishoma nezvishoma.
Kunyangwe ungakanganwa zvinhu zvidiki pakutanga, nekufamba kwenguva ungasakwanisa kuziva mhuri yako, kunetseka kutaura, kuzvipfekedza, kana kutodya. Iyi inguva yakaoma zvikuru kumurwere newe semutarisiri.
Chinhu chinonyanya kukosha ndechekuziva zvakawanda nezvechirwere ichi uye kusatya kukumbira rubatsiro. Chinokosha kune waunoda, pamwe chete newe pachako.
Ndingawana sei rubatsiro kuSri Lanka?
Kana uchifungidzira kuti une chirwere cheAlzheimer, danho rekutanga uye rakakosha raunofanira kutora nderekuona chiremba wemhuri yako. Iye achaita bvunzo dzekutanga uye, kana zvichidikanwa, anokutumira kuna nyanzvi.
Kazhinji inoshandiswa kune zvirwere zvakaita se:
- Chiremba wepfungwa: Chiremba anonyanya kubata zvirwere zveuropi netsinga. Anoraira bvunzo dzakadai seCT scans neMRI scans dzinodiwa kuti aonekwe.
- Chiremba wepfungwa kana chiremba wepfungwa: Anobatsira kugadzirisa matambudziko ehutano hwepfungwa nekuchinja kwemaitiro (hasha, kushushikana) kunoitika pamwe nekurasikirwa nendangariro.
- Nyanzvi yeOccupational Therapist: Inobatsira murwere kugadzirisa nharaunda yake uye kumudzidzisa matekiniki akareruka ekumubatsira kuita mabasa ezuva nezuva (semuenzaniso, kupfeka, kugeza, kudya) ari ega sezvinobvira.
- Nyanzvi yekurovedza muviri: Anodzidzisa murwere kurovedza muviri kuti arambe akadzikama uye achikwanisa kufamba zvakanaka.
Yeukai kuti, murwere anogona kupiwa rubatsiro rwakanakisisa nerubatsiro rwevanhu ava vese. Saka teverai mirairo yachiremba nemazvo.
Rubatsiroi rwaunoda iwe nemurwere?
Kutarisira murwere ane chirwere cheAlzheimer hakusi chinhu chinogona kutariswa kubva pamaonero mamwe chete. Kune zvimwe zvinhu zvakawanda zvekufunga nezvazvo pamusoro pekurapwa. Ngationei kuti izvozvo zvinorevei.
| Rudzi rwerubatsiro | Tsananguro uye kuwanikwa |
|---|---|
| Rubatsiro rwechiremba | Kuongorora chirwere, kunyorerwa mishonga, uye kugadzirisa zviratidzo. Unofanira kuona chiremba wako, nyanzvi yezvetsinga, uye chiremba wepfungwa kuti uwane izvi. |
| Kuchengetwa kwezuva nezuva | Kugadzira nzvimbo yakachengeteka yemurwere kumba uye kubatsira mabasa ezuva nezuva. Kuti uite izvi, unogona kutsvaga mazano kubva kuna chiremba wezvekurapa. |
| Rutsigiro rwepfungwa nerwemanzwiro | Izvi zvakakosha kune murwere newe (muchengeti). Taura nemhuri yako neshamwari dzaunovimba nadzo. Tsvaga mazano kana zvichidikanwa. |
| Kuwana ruzivo | Zvakakosha kuziva nezvechirwere ichi, marapirwo matsva, uye maitiro ekutarisira varwere. Bvunza chiremba wako. Pamusoro pezvo, unogona kuwana ruzivo kubva kumawebhusaiti epasi rose akavimbika paInternet. |
Ruzivo kubva kumasangano epasi rose
Kunyange zvazvo uchitevera mazano ekurapa muSri Lanka, kune masangano akawanda epasi rose anogona kukubatsira kudzidza zvakawanda nezvechirwere ichi, kuverenga nezvetsvakurudzo itsva dziri kuitika pasi rese, uye kudzidza nezvezviitiko zvevamwe vatarisiri vevarwere online. Semuenzaniso, mawebhusaiti emasangano akaita se'Alzheimer's Association' ne'Alzheimer's Disease International (ADI)' ane ruzivo rwakawanda runokosha.
Asi yeuka izvi:Ruzivo rwunowanikwa paInternet nderwekudzidzisa chete. Harufanirwe kushandiswa panzvimbo pemazano achiremba wako. Gara uchibvunza chiremba wako usati waita chero chinhu, kusanganisira kuchinja mushonga wako.
Unofanira kuva munhu akanaka kuti utarisire murwere.
Izvi ndizvo zvatinowanzokanganwa. Paunoenda kunochengeta mudiwa wako, unozvikanganwa. Kana ukashanda nesimba zuva rese, usingarare zvakanaka husiku, uye usingadyi kana kunwa zvakanaka, unogona zvakare kurwara mupfungwa nemumuviri. Zvinonzi 'Caregiver Burnout'.
- Kumbira rubatsiro: Kumbira rubatsiro kubva kune vamwe vemumhuri neshamwari. Siya murwere kuti amutarisire kwemaawa mashoma uye azorore.
- Funga nezvehutano hwako: idya nenguva, inwa mvura yakawanda sezvinobvira, uye ita maekisesaizi.
- Wana nguva yezvaunofarira: Tsvaga maminitsi gumi nemashanu pazuva ekuita chimwe chinhu chaunofarira, sekuverenga bhuku kana kuteerera mimhanzi.
- Taura nevanhu vakambosanganawo nedambudziko rakafanana: Kune vamwe vari kutarisira varwere vakaita sewe. Kutaura navo kuchaita kuti unzwe sekunge hausi wega.
Kana uine hutano hwakanaka uye uchifara chete ndipo pauchakwanisa kupa rubatsiro rwakakodzera kune waunoda.
Mharidzo Yekuenda Nayo Kumba
- Kana ukaona zviratidzo zveAlzheimer's, chinhu chekutanga chekuita kuona chiremba. Usazviongorore wega.
- Iri idambudziko kwete kumurwere chete, asiwo kwauri. Saka yeuka kuti hausi wega . Tsvaga rutsigiro kubva kumhuri navanachiremba.
- Kurapwa, kutarisirwa kwezuva nezuva, uye rutsigiro rwepfungwa zvose zvakakosha zvakaenzana.
- Kunyangwe kana ukawana ruzivo kubva paindaneti, usarushandise senzira yekubatsira pane mazano ekurapa.
- Paunenge uchitarisira murwere, chengetedza hutano hwako hwemuviri nehwepfungwa. Kana uri mutano ndipo chete paunogona kutarisira murwere zvakanaka.
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