Paunogeza mwana wako achangoberekwa kana kuchinja manapukeni ake, wakamboona here kabundu kadiki pasi pemusana wake, pamusoro penzvimbo inosangana matako ake? Vamwe vabereki vanotya zvishoma pavanoona izvi. "Ah, chiremba, chirwere ichi here? Pane chakaipa mukati?" vanofunga kudaro. Izvi ndizvo chaizvo zvaunofanira kutya here? Izvi ndizvo zvatiri kutaura nezvazvo nhasi.
Mhando mbiri dze'dimples' dzinoonekwa kumashure
Kutanga, ngatinzwisisei kuti kune mhando mbiri huru dzemadimples anoonekwa padumbu remusana. Kunyangwe ese ari maviri ekuzvarwa nawo, pane musiyano mukuru pakati pawo.
| Hunhu | Dimple reSacral (dimple riri pamusoro pemagaro) | MaDimples Emusana |
|---|---|---|
| Nzvimbo | Iri pakati pemusana, pamusoro pemucheto panosangana magaro maviri. | Iri mudumbu remusana, kumativi ese emusana. |
| Nhamba | Kazhinji, kurova kumwe chete kunoonekwa. | Vanoonekwa sevanhu vaviri, kureva vaviri. |
| Mhedzisiro yehutano | Kazhinji hapana chakaipa chinoitwa, asi kashoma kuti chive chiratidzo chedambudziko remusana. | Hazvina kuipa zvachose. Zvakajairika chose. |
Tinofanira kunetseka nezve dimple yesacral here?
Zvichitaurwa zviri nyore, chikamu chidiki chevacheche vanozvarwa vane `Sacral Dimple` iyi. Ruzhinji rweizvi harukuvadzi, ingori mapundu madiki paganda. Saka hapana chikonzero chekutya kana ukaona izvi.
Zvisinei, dzimwe nguva, kunyanya kana paine zvimwe zviratidzo pamwe chete nekuzvimba, chiremba angada kuferefeta nezvazvo zvishoma.
Ndeipi nguva dzaunofanira kutaura nachiremba?
Tarisa kana "Sacral Dimple" yemwana wako ine zvinhu zvinotevera:
- Kana paine zvidimbu zvebvudzi zvakatenderedza bundu.
- Kana uine nzvimbo diki yakaita semamota (ganda tag) yakakwira pamusoro peganda.
- Kana ganda rakashanduka ruvara panzvimbo iyoyo, semuenzaniso, pane dope dzvuku.
- Kana gomba rakadzika zvakanyanya kana kuti pasi pacho pasinganyatsooneki.
Kana mukaona chimwe chezviratidzo izvi, musavhunduka, ratidzai mwana wenyu kuna chiremba wemhuri yenyu kana chiremba wevana movaudza nezvazvo.
Kana zviratidzo izvi zvikaitika, chiremba wako angangoda kuongorora matambudziko emusana kana etsinga . Aya mamiriro ezvinhu asingawanzoitiki.
1. Tethered Cord Syndrome: Apa ndipo apo mudzi wetsinga uri mumusana unobatwa nenyama yakaupoteredza, zvichiita kuti usafambe zvakanaka. Mwana ane chirwere ichi anogona kuzopedzisira ava nekushaya simba mumakumbo uye kunetseka kudzora weti netsvina ('bowel incontinence').
2. Spina Bifida: Ichi chirwere apo musana hauvharike zvizere pamutsipa paunoumbwa. Zvisinei, chirwere chisingawanzoitiki chinonzi `Spina Bifida Occulta` chinoonekwa ne `Sacral Dimple`. Muchirwere ichi, musana hauvharike zvachose, asi musana haukanganiswi. Kazhinji, hapana zviratidzo.
Kana chiremba achifungidzira izvi, vanogona kuita ultrasound scan kuti vaone mamiriro ari mukati memusana.
Zano rinoshanda: Kana "Sacral Dimple" yemwana wako yakadzika zvishoma, ivhu nedikita zvinogona kuungana mazviri zvokonzera hutachiona. Saka yeuka kugeza nzvimbo yacho nemvura zvakanaka pese paunogeza mwana wako, uye chengeta yakachena uye yakaoma.
Zvakadini nemadimples ari kumativi ese ekumashure?
Haufanire kunetseka nezvazvo zvachose. Hazvikuvadzi zvachose uye inhengo yemuviri yakajairika.Kutaura chokwadi, kurwadziwa uku kunokonzerwa nemarunda anobatanidza ganda nepfupa rechiuno riri pasi (pelvis).
Dzine zita rakanaka kwazvo - "Dimples of Venus." Munhoroondo yese, dzave dzichionekwa sechiratidzo cherunako, kubereka, uye rombo rakanaka mutsika dzakawanda. Saka kana iwe kana mwana wako muinadzo, inyaya yemufaro, kwete kutya.
Izvi zvinogona kuitwa zvitsva here?
Mhando mbiri idzi dzehurema hwemusana dzinonzi 'congenital', zvichireva kuti dziripo patinozvarwa.
Saka, kana usina kuzvarwa uine 'Back Dimples', haugone kuagadzira kuburikidza nekurovedza muviri kana chero imwe nzira.
Chikonzero ndechekuti, hapana tsandanyama dzine mabvi. Tinogona chete kukudziridza tsandanyama kuburikidza nekurovedza muviri.
Zvisinei, kana uine ma "Back Dimples" kare, unogona kuita kuti aratidzike zviri nani uye anyatsooneka nekuita maekisesaizi. Kana ukaderedza mafuta asingakoshi mumusana nedumbu uye ukasimbisa tsandanyama dziri munzvimbo iyoyo ('core strength exercises'), ma "dimples" avo achave akanaka uye achionekwa zviri nani. Zvakare, maekisesaizi aya anobatsira zvikuru mukuderedza marwadzo emusana .
Mamwe maekisesaizi anogona kuita kuti ma dimples emusana aratidzike zviri nani
Zvakakosha: Usati watanga kurovedza muviri, dziya muviri. Kana uchinzwa kurwadziwa paunenge uchiita kurovedza muviri, mira ipapo ipapo.
- Kutambanudza Adductor: Isa gumbo rimwe panzvimbo yakakwirira, senge tafura. Zvino dzikisa pasi uchienda kugumbo iroro kubva muchiuno. Kana zvichibvira, edza kubata zvigunwe zvako neruoko rwako. Bata nzvimbo iyi kwemasekonzi 20-30. Dzokorora katatu.
- Kutambanudza Glute: Patafura, kota rimwe remakumbo ako ne angle ye 90-degree (gumbo riri patafura). Iye zvino kota mberi, uchichengetedza musana wako wakatwasuka. Bata nzvimbo iyi kwemasekonzi 20-30. Dzokorora katatu.
- Kukotamisa chiuno chako (nePhysioball): Rara wakatarisa pabhora guru rekurovedza muviri ('physioball'). Kotamisa mabvi ako nehudyu kusvika pamadhigirii makumi mapfumbamwe wozvizorora pabhora. Iye zvino tenderera chiuno chako zvishoma nezvishoma kubva kudivi kuenda kudivi, usingadonhe kubva pabhora. Dzokorora kagumi kusvika makumi maviri panguva imwe chete.
Mharidzo Yekuenda Nayo Kumba
- Dimple iri pamusoro pemagaro emwana wako kazhinji haikuvadzi zvachose, saka usazvidya mwoyo nazvo zvisina basa.
- Zvisinei, kana ukaona chimwe chinhu chine chekuita nemapundu, zvakaita sekukura kwebvudzi, kuchinja kweganda, kana bundu rabuda paganda, usavhunduke wotaura nachiremba wako nezvazvo.
- Madimples emusana haana njodzi zvachose, muviri wakajairika.
- Kurovedza muviri hakugone kugadzira ma dimples matsva kumusana, asi kunogona kuvandudza chitarisiko chema dimples aripo kumusana.
Dimple reSacral, Dimples dzemusana, Dimples dzemusana, Dimples dzemusana wemwana, Spina Bifida, Tethered Cord Syndrome, Hutano hwevana, Dimples dzeVenus
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