Mavara matema nemavanga paganda redu idambudziko revanhu vazhinji, handiti? Dzimwe nguva, zvinogona kuva mavanga anosara mushure mekupora kwemapundu, mavara anoonekwa mushure mekupiswa nezuva, kana kusviba kweruvara kunoratidzika pachiso (melasma) nekuda kwekuchinja kwemahormone senge panguva yekuzvitakura. Saka, sekurapa zvinhu izvi, unogona kunge wakambonzwa nezveHydroquinone. Iyi dzimwe nguva inonzi kirimu ye "kuchena kweganda". Asi usati waishandisa, zvakakosha kuti uzive zvizere nezvayo. Ngatitaurei nezvese nhasi.
Chii chinonzi Hydroquinone?
Muchidimbu, uyu mushonga unoiswa panzvimbo dzine rima reganda, ndiko kuti, nzvimbo dzine mavara nemavanga. Pigment inopa ganda redu ruvara rwayo inonzi melanin . Mavanga iwayo matema nemavanga anoitika kana iyi melanin pigment inogadzirwa zvakanyanya munzvimbo imwe chete yeganda.
Saka chinoitwa neHydroquinone iyi kudzora mashandiro emasero anogadzira melanin uye kuderedza kugadzirwa kwemelanin. Zvadaro, zvishoma nezvishoma, ruvara rwenzvimbo idzodzo dzine rima runoshanduka kuva chiedza. Mushonga uyu unogona kuuya mumhando dzakasiyana dzakadai sekirimu, gel, uye lotion/solution. Mamwe marudzi akawedzera mafuta ekudzivirira zuva pane izvi.
Zvinhu zvaunofanira kuudza chiremba wako usati watora mushonga uyu
Uyu mushonga unofanirwa kushandiswa uchitungamirirwa nachiremba. Saka chiremba wako asati akupa mushonga uyu, achakubvunza nezvezvinhu zvishoma. Uye zvakakosha kuti uzvidzivirire kuti uzivise chiremba wako nezvezvinhu izvi.
- Une allergies here? Kureva kuti, kana uine allergies kuHydroquinone iyi, kana kune mamwe marudzi e sunscreen, mimwe mishonga, chikafu, kana mamwe mavara, iva nechokwadi chekutiudza.
- Une pamuviri here? (une pamuviri) kana kuti uri kutarisira mwana munguva pfupi iri kutevera?
- Muri amai vanoyamwisa here? (vanoyamwisa)
Zvichibva pazvinhu izvi, chiremba wako ndiye achasarudza kana mushonga uyu wakakunakira iwe kana kuti kwete.
Unonyatsoshandisa sei izvi?
Kuti uwane rubatsiro rwakanyanya kubva kumushonga, unofanira kuushandisa nemazvo. Rangarira matanho aya nokungwarira.
1. Uyu mushonga unonwiwa chete. Usaunwe nemuromo chero chikonzero chipi zvacho.
2. Geza maoko ako nesipo zvakanaka usati washandisa mushonga uye wapedza kushandisa.
3. Chengeta nzvimbo yeganda ichashandiswa mushonga yakachena uye yakaoma.
4. Usashandise mushonga wakawandisa. Isa chidimbu chakatetepa chete kuti uvhare nzvimbo yakakanganiswa kana vanga . Usashandise paganda rakaripoteredza rine hutano.
5. Kwiza zvishoma nezvishoma uye zvinyoro nyoro kusvika zvanyatsopinda muganda.
6. Usashandise mushonga uyu panzvimbo dzine ganda rakapfava dzakadai semaziso, muromo, nemhino , kana munzvimbo dzine maronda, maronda, kana mavanga.
7. Kana ukawana mumaziso ako netsaona, vhura maziso ako nekukasika woageza nemvura zvakanaka kwemaminitsi akati wandei. Kana maziso ako achiri kunzwa kusvotwa kana kutsvuka, enda kuna chiremba.
8. Kana uchishandisa mimwe mishonga yeganda, usazora yese panguva imwe chete. Isa panguva dzakasiyana dzezuva. Bvunza chiremba wako kuti akupe mazano panyaya iyi.
9. Usazora zvinopfuura zvakanyorerwa nachiremba. Kuita izvi hakuzopi mhedzisiro nekukurumidza uye kunongowedzera migumisiro yakaipa.
Chinonyanya kukosha: Zvakakosha kuzvidzivirira kubva kuzuva paunenge uchishandisa hydroquinone. Zvikasadaro, hauzongorasikirwi nemigumisiro chete, asi unogona kukuvadza ganda rako. Saka, pese paunobuda panze, shandisa mafuta akanaka ekudzivirira zuva ane SPF 30 kana kupfuura. Uyewo, pfeka ngowani uye shandisa amburera.
Ndezvipi zvingakonzera migumisiro yakaipa?
Kufanana nemishonga yese, Hydroquinone inogona kukonzera migumisiro yakaipa kune vamwe vanhu. Zvakakosha kuziva izvi.
| Rudzi rwemhedzisiro yakaipa | Hunhu |
|---|---|
| Migumisiro yakakomba inoda kuti mushonga urege kushandiswa nekukurumidza uye mazano echiremba | |
| Kurwara kwakanyanya kweganda | Kupisa kusingatsungiririki, kuvaviwa, kuzvimba, uye ganda rakaoma, rinobuda mavanga panzvimbo pakashandiswa mushonga. |
| Kuchinja ruvara rweganda zvisina kujairika | Kuchinja kweruvara rwebhuruu-dema panzvimbo yakashandiswa mushonga uyu. Izvi zvinonzi Ochronosis uye chirwere chisingawanzoitiki asi chakakomba. |
| Migumisiro isingawanzova yakakomba, asi inofanira kutaurwa kuna chiremba kana ikaramba iripo | |
| Kuvaviwa kana kupisa zvishoma | Kunzwa kwekuvaviwa zvishoma uye kupisa kunogona kuitika mumazuva mashoma ekutanga mushure mekushandisa mushonga. |
| Kutsvuka kweganda | Kutsvuka kudiki panzvimbo pakaiswa mushonga. |
Ko kana pasina mhedzisiro mushure memwedzi miviri?
Kana wagara uchishandisa mushonga uyu kwemwedzi miviri uye pasina shanduko pamavanga ako, udza chiremba wako nezvazvo. Iye ndiye achasarudza kana oramba achiushandisa kana kuti ochinja kuenda kune imwe nzira yekurapa.
Panogona kuva nematambudziko nemimwe mishonga here?
Ehe, panogona kuva nematambudziko nemimwe mishonga. Kunyanya, zvigadzirwa zvine Benzoyl Peroxide (inowanikwa mumakirimu eacne) zvinogona kukonzera kusviba kweganda kwenguva pfupi kana zvikashandiswa pamwe chete neHydroquinone.
Saka, udza chiremba wako nezvemishonga yese yauri kutora (kwete chete yawakanyorerwa nachiremba wako, asiwo yaunotenga kupharmacy, mishonga yemiti, uye mavhitamini).
Ko kana ndikashandisa doro rakawandisa netsaona kana kuti mumwe munhu akarinwa?
Musasiya mushonga uyu pedyo nevana. Kana paine munhu, kunyanya mwana mudiki, akanwa mushonga uyu netsaona, kurumidzai kubata National Poisons Information Centre paColombo National Hospital . Kana kuti endesai murwere kuEmergency Department (ETU) yechipatara chiri pedyo.
Mharidzo Yekuenda Nayo Kumba
- Hydroquinone mushonga unofanirwa kushandiswa chete kana wapihwa mazano nachiremba. Usashandise nekuti shamwari yako yashandisa.
- Kudzivirira zuva kwakakosha paunenge uchishandisa mushonga uyu. Shandisa mafuta ekudzivirira zuva ane SPF ye30 kana kupfuura nguva dzose.
- Isa mushonga panzvimbo dzinenge dzakanganiswa chete. Uise muchikamu chakatetepa.
- Kana ukaona kuzvimba kwakanyanya, kuzvimba, kana kuti ruvara rweganda rusina kujairika rwebhuruu-dema, rega kushandisa mushonga wacho nekukasika wotaura nachiremba wako.
- Ipa chiremba wako tsananguro yakazara yezvimwe zvigadzirwa zvese (makirimu, mafuta ekuzora, makeup) zvaunozora paganda rako.
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