Njengomama omtsha, umzimba wakho udlula kwiinguqu ezininzi emva kokuba nomntwana. Mhlawumbi awunalo nexesha lokucinga ngokukhupha igazi kule mihla. Kodwa kufuneka unike umzimba wakho ixesha lokuphiliswa. Le nto ibizwa ngokuba yi -lochia yinxalenye ebalulekileyo yenkqubo yokuphiliswa komzimba wakho emva kokubeleka. Ngoko ke, masiyazi ngcono, akunjalo?
Yintoni iLochia? Ngamafutshane...
Kulungile, masiqale sijonge ukuba yintoni iLochia. Ngamafutshane, iLochia kukuphuma kwegazi eliphuma kwisini sakho emva kokuba ubelethile. Ayilogazi nje kuphela. Yingxubevange yegazi, i-mucus, kunye nezicubu zesibeleko sakho. Inuka njengexesha lakho lokuya exesheni, kwaye inokuba nevumba elimdaka kancinci, lesinyithi. Inokuhlala iiveki ezimbalwa. Iba nzima kancinci kwiintsuku ezimbalwa zokuqala, emva koko iyancipha kancinci ize inyamalale ngokupheleleyo.
Uyazi, ukukhulelwa nokuzala kunzima kakhulu. Umzimba wakho, njengawe, udlula kwiinguqu ezininzi ngeli xesha. Ngoko ke emva kokuba nomntwana, ingcinga yokopha ngolu hlobo inokuba yinto ephazamisayo. Kodwa khumbula, le yinxalenye yenkqubo yendalo yomzimba wakho yokubuyela esiqhelweni.
Zithini izigaba ze-lochia?
Ukuphuma kweLochia akuyonto eyenzeka ngaxeshanye. Kwenzeka ngamanqanaba amathathu aphambili. Makhe sijonge ukuba zeziphi:
1. I-Lochia rubra
2. I-Lochia serosa
3. I-Lochia alba
Kunokubakho umahluko omncinci phakathi komntu nomntu malunga nokuba inqanaba ngalinye lithatha ixesha elingakanani, kunye nohlobo lokukhupha oluphumayo ngelo xesha.
I-Lochia rubra - inqanaba lokuqala
Eli linqanaba lokuqala le-lochia. Nazi ezinye izinto onokuzilindela ngeli xesha:
- Ukuphuma kwamanzi kungaba bomvu obumnyama okanye obomvu kancinci .
- Usenokuba nokopha kancinci, njengakwixesha lokuya exesheni.
- Kunokwenzeka nokuba kudlule amahlwili egazi amancinci (amancinci kunobukhulu bekota) .
Ngeli xesha, ungaziva iintlungu ezincinci esiswini sakho esisezantsi, ezifana nesexesheni lakho. Le ntlungu inokuba qatha ngakumbi ukuba uncancisa okanye umpompa . I-Lochia rubra idla ngokuhlala iintsuku ezintathu ukuya kwezine emva kokubeleka. Ngeli xesha, i-sanitary pad enkulu (maxi pad) inokumanzisa rhoqo emva kweeyure ezimbini ukuya kwezintathu.
I-Lochia serosa - inqanaba lesibini
I-Lochia serosa linqanaba lesibini. Uhlobo lokukhupha igazi ngeli xesha lulandelayo:
- Umbala utshintsha ube pinki-mdaka . Igazi lincinci kunangaphambili.
- Ngaphezulu kweLochia rubraInobume obufana nolwelo , obufana namanzi.
- Ubungakanani bokukhupha buphakathi.
- Kukho amahlwili egazi ambalwa kunakwinqanaba elidlulileyo, kwaye asenokuphela kwaphela .
I-Lochia serosa idla ngokuvela ukususela kusuku lwesine ukuya kweleshumi elinesibini emva kokubeleka.
I-Lochia alba - isigaba sesithathu nesokugqibela
Eli linqanaba lokugqibela le-lochia. Nazi ezinye izinto onokuzilindela ngeli xesha:
- Ukuphuma kwamanzi kujika kube nombala otyheli-mhlophe .
- Ukopha kuncinci kakhulu, kwaye kusenokwenzeka ukuba akukho kwaphela .
- Ubungakanani bokukhupha buncinci kakhulu, kwaye kunokubakho amabala amancinci .
- Akukho mahlwili egazi konke konke.
I-Lochia alba idla ngokuqala malunga nosuku lwe-12 kwaye ingahlala ukuya kuthi ga kwiiveki ezintandathu emva kokubeleka. Ngeli xesha, unokukwazi ukusebenzisa i-panty liner encinci kuphela.
Kuza kuhlala ixesha elingakanani ukopha?
Oku kunokwahluka ngokwenene kumntu nomntu. Kodwa ngokomyinge, i-lochia ihlala malunga neeveki ezintandathu . Abanye abantu banokuba nayo kancinci ukuya kuthi ga kwiiveki ezisibhozo. Eyona nto ibalulekileyo ekufuneka uyikhumbule kukuba i-lochia ayilogazi nje kuphela. Ubungakanani begazi buncinci kakhulu kumanqanaba okugqibela.
Ngoko ke, uza kopha ixesha elingakanani emva kokuba nomntwana? Ngokwesiqhelo ungalindela ukopha kangangeeveki ezimbini . Kodwa oko kunokwahluka. Ubungakanani bokopha kufuneka bunciphe kancinci kancinci ngokuhamba kwexesha.
Ingaba ukopha kuncinci emva kotyando lwe-cesarean (C-section)?
Ukuba wenze utyando lwe-C-section, uza kuqhubeka ukhupha igazi kangangeeveki ezimbalwa. Nangona kunjalo, ubungakanani be-lochia oza kuba nayo emva kokubeleka kwilungu lobufazi bunokuba ngaphantsi kancinci kunobo bexesha eliqhelekileyo lokubeleka. Nangona kunjalo, ukopha kuza kuqala kube bomvu obuqaqambileyo, kuze kube mdaka kancinci, kuze kube tyheli, kuze kube mhlophe ekugqibeleni.
Kutheni le nto iphuma le lochia? Ibaluleke ngantoni le nto?
Ukukhululwa kwe-lochia kunceda isibeleko sakho sibuyele kwimeko yaso yangaphambi kokukhulelwa.
Cinga ngale nto, ngexesha lokukhulelwa, isibeleko sakho siyakhula size siqokelele igazi elongezelelweyo kunye nezicubu ukunceda umntwana wakho akhule. Emva kokuba umntwana ezelwe, umzimba wakho awusazidingi ezi zinto zongezelelweyo. I-Lochia yindlela yomzimba yokususa ezi zinto zingafunwayo. Ngumxube wegazi, ulwelo kunye nezicubu.
Ngamafutshane, isibeleko sakho "siqala ngokutsha" ngokususa lonke igazi, izicubu, kunye nolwelo oluqokelelene kwiinyanga zokukhulelwa.
Iqulethe ntoni iLochia?
ILochia iqulethe oku kulandelayo:
- Ulwelo lwe-amniotic, ulwelo olumanzi olujikeleze umntwana
- Iindawo eziseleyo ze-fetus membranes (izicubu ezijikeleze kwaye zikhusela umntwana)
- Iintsholongwane kunye neentsholongwane ezincinci
- Igazi
- I-mucus yomlomo wesibeleko
- Umaleko ongaphakathi wesibeleko sakho, i-endometrium
Injani i-lochia? Inuka njani?
Nangona oku kwahluka kumntu nomntu, i-lochia idla ngokutshintsha umbala nobungakanani ngendlela efanayo. Iqala njengegazi, ize iguquke kancinci ibe yi-mucus emhlophe.
Kwiintsuku ezintathu ukuya kwezine zokuqala, i-lochia ibomvu okanye ibomvu kancinci. Ubungakanani bokuphuma kwayo buyanzima, kwaye amahlwili egazi amancinci anokubakho. Emva kweveki, i-lochia iba namanzi amaninzi ize itshintshe ibe nombala opinki-mdaka. Ekugqibeleni, emva kweentsuku ezili-10 ukuya kwezili-14, i-lochia itshintsha ibe nombala otyheli-omhlophe.
Ngokuphathelele ivumba, i-lochia inuka njengegazi lokuya exesheni. Abanye bathi inuka ivumba elibi, elifana nentsimbi, okanye elimuncu okanye elibi . Nangona kunjalo, ivumba elibi nelifana nentlanzi alilunganga. Ukuba liyabikho, linokuba luphawu losulelo lwebhaktheriya.
Kunini apho sifanele sikhathazeke khona ngeLochia?
I-Lochia ayibangeli ngxaki. Ukuphuma kwegazi okufana negazi kuyehla kancinci kancinci ngokwako.
Nangona kunjalo, ukuba une-lochia rubra (ukuphuma kwegazi okubomvu) kangangeveki, oko kungaba luphawu lwesilumkiso. Oku kungathetha ukuba isibeleko sakho asinciphi kakuhle kwaye asibuyeli kubungakanani baso ngaphambi kokukhulelwa. Oogqirha babiza oku ngokuthi yi-subinvolution . Ukuba unayo le nto, bona ugqirha wakho ngokukhawuleza.
Kufuneka uqaphele naziphi na iimpawu ezingaqhelekanga zokopha okanye ukuphuma kwegazi. Funa uncedo lwezonyango ngokukhawuleza ukuba ufumana naziphi na kwezi mpawu kwiiveki ezimbalwa emva kokuzalwa komntwana wakho:
- Ukuphuma kolwelo oluluhlaza kwilungu lobufazi .
- Ivumba elibi nelingathandekiyo (elahlukileyo kwivumba lakho eliqhelekileyo lokuya exesheni).
- Ukopha kakhulu okanye ukuphuma kwamanzi (ukuba ilaphu lokucoca umzimba limanziswe ngokupheleleyo kanye ngeyure).
- Ukuphuma kwamahlwili egazi amakhulu njengebhola yegalufa okanye amahlwili egazi amaninzi.
- Umkhuhlane, ukubanda, okanye iimpawu ezifana nokubanda .
- Ukwanda kokudumba okanye iintlungu ezijikeleze indawo yakho yangasese.
- Ukuba uziva unesizungu okanye utyhafile .
- Intlungu ebuhlungu kakhulu ezantsi kwesisu okanye intlungu ye-pelvic.
Ezi mpawu zingabonisa iingxaki ezifana nezi:
- I-Endometritis (usulelo lwe-uterus)
- I-placenta egciniweyo ( iindawo ze-placenta ezisele esibelekweni)
- Ukungakwazi kwesibeleko ukufinyela kakuhle (ukungakwazi kwesibeleko ukufinyela kakuhle)
Iingxaki ezinje ngezi zifuna unyango olukhawulezileyo. Ngoko ke ukuba ubona into efana nale, ungoyiki kwaye ubone ugqirha ngoko nangoko.
Ngaba ukopha kungayeka kwaye kuqale kwakhona emva kokuzala umntwana?
Ngexesha lamanqanaba ahlukeneyo e-lochia, ubungakanani bokuphuma kwegazi bunokwanda okanye bunciphe. Nangona kunjalo, akucetyiswa ukuba uyeke ngokupheleleyo ukuphuma kwegazi okuyinxalenye ye-lochia uze uqale kwakhona. Ukuba uqala ukopha kwakhona, isenokuba lixesha lakho lokuya exesheni okanye uphawu lwengxaki ethile. Ke ngoko, kungcono ukubonana nogqirha ukuba oku kuyenzeka.
Ungayilawula njani le meko ekhaya?
Kukho izinto ezininzi onokuzenza ukulawula oku kuphuma kwegazi emva kokuzala umntwana:
- Sebenzisa ii-maxi pads okanye iimpahla zangaphantsi ezilahlwayo kuphela kwiiveki ezintandathu zokuqala. Lindela ukutshintsha ii-maxi pads ezininzi ezinkulu nezityebileyo ngosuku ubuncinane iveki.
- Ukuba kunokwenzeka, fumana izinto zokucoca ozidingayo ngaphambi kokuba ubuye esibhedlele. Emva koko akuyi kufuneka ukhathazeke ngaloo nto.
- Musa ukusebenzisa ii-tampons okanye ufake nantoni na kwisini ubuncinane iiveki ezintandathu. Ukwenza njalo kunokungenisa iintsholongwane kwisibeleko kwaye kubangele usulelo.
- Nxiba iimpahla ongazikhathaziyo ngokuzingcolisa, njengoko i-lochia inokungcolisa impahla.
Ngamaxesha anje, ukukhupha igazi kunokunyuka kancinci:
- Ngexesha okanye emva komsebenzi womzimba, njengokuhamba okanye ukunyuka izinyuko.
- Xa uncancisa umntwana.
- Xa uvuka ebhedini kusasa.
Kuza kuthatha iiveki ezimbalwa ukuba uphile emva kokuba nomntwana. Ngoko ke phumla kangangoko unako. Fumana uncedo kubantu obathandayo ngemisebenzi yasekhaya nokupheka. Emva koko unokuzinyamekela wena nomntwana wakho.
Ndingakhulelwa kwakhona ngexesha lokukhupha i-lochia?
Ewe, ungakhulelwa kwakhona emva kweeveki ezintathu emva kokuba nomntwana.
Kungcono ukungabelani ngesondo ubuncinane iiveki ezintandathu emva kokubeleka. Iintsholongwane okanye ezinye izinto zinokungena kwisini sakho ngaphambi kokuba siphole ngokupheleleyo, nto leyo enokukhokelela kwiintsholongwane. Ugqirha wakho uza kukunika imvume yokuhlolwa kwakho emva kokubeleka, okuhlala malunga neeveki ezintandathu emva kokubeleka.
Emva kokuba uxelelwe ukuba kukhuselekile ngokwezonyango ukuba nesondo, sebenzisa uhlobo lokuthintela ukukhulelwa ukuba awufuni ukukhulelwa kwakhona. Khumbula ukuba ungakhulelwa nokuba ixesha lakho alikaqali kwakhona.
Yintoni umahluko phakathi kweLochia kunye negazi lePeriod?
Umahluko omkhulu phakathi kwezi zikhupho zimbini kukuba iLochia ihlala ixesha elide.Ukuya exesheni kudla ngokuthatha iintsuku ezintathu ukuya kwezisixhenxe, kodwa uninzi lwabasetyhini lune-lochia kangangeeveki ezintandathu.
Ukufana phakathi kwe-lochia negazi lokuya exesheni kukuba kuzo zombini iimeko, ukopha kuba nzima ekuqaleni, kuze kunciphe kancinci kancinci kuze kuphele.
Okokugqibela, izinto ekufuneka uzikhumbule
Phakathi kokunyamekela umntwana wakho osandul’ ukuzalwa nokulahlekelwa bubuthongo, ukucinga nge-lochia kusenokuba yinto yokugqibela engqondweni yakho. Kodwa kubalulekile ukuzinika ixesha lokuzinyamekela ngelixa usaphila. Ukutshintsha iipads zakho okanye iimpahla zangaphantsi ezilahlwayo rhoqo kunye nokuhlamba rhoqo kangangoko kunokwenzeka kunokukunceda uzive ukhululekile xa usebenzisana ne-lochia. Zikhumbuze wena kunye nabantu obathandayo ukuba kufuneka ninyamekele umntwana wakho njengoko nisenza . Mamela umzimba wakho, kwaye ungathandabuzi ukufuna ingcebiso kagqirha ukuba ubona nantoni na engaqhelekanga.
I- Lokia, ukukhupha isisu emva kokubeleka, ukuzala, ukubuyiselwa emva kokubeleka, ukukhupha isisu emva kokubeleka, impilo kamama, impilo yabasetyhini











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