Ngaba umntwana wakho ucela iimveliso zokhathalelo lolusu? Njengabazali, masiqaphele oku!

Kule mihla, abantwana, ingakumbi xa bekhula kancinci, njengaxa beneminyaka elishumi okanye elishumi elinesibini ubudala, banomdla kakhulu kwiimveliso zobuhle kunye neemveliso zokhathalelo lolusu, akunjalo? Kuqhelekile ukuba bafune ukusebenzisa ezi mveliso xa bebona abahlobo babo bezisebenzisa, okanye xa bebona abadlali abahle kunye nabadlali beqonga kwi-intanethi, kwiTV, okanye kubantu abanefuthe kwimidiya yoluntu bethetha ngazo. Ngoko ke xa umntwana wakho ecela ezi zinto, usenokuba uzibuza, "Ngaba ezi zinto zilungile ngokwenene kubantwana abancinci? Ngaba kuya kubakho ingozi?" Ungakhathazeki, siza kuthetha ngale nto ngokucacileyo namhlanje.

Ngaba abantwana abancinci bayayidinga ngokwenene le mveliso yokhathalelo lolusu?

Ngamafutshane, uninzi lwexesha, hayi . Khawucinge nje, ulusu lwabantwana abancinci luthambile kakhulu, lutsha kakhulu. Ulusu lwabo alunazo iingxaki ezifana nezabantu abadala, ezifana nemibimbi, amabala, ulusu olugobileyo. Ngoko ke, izinto zokuthambisa ezenzelwe ulusu lwabantu abadala nezenzelwe ukusombulula iingxaki ezinjalo azifanelekanga kwaphela kulusu oluselula.

Enyanisweni, ukuba izithambiso zabantu abadala ezifana nezi zisetyenziswa eluswini lwabantwana abancinci, zinokuba neengxaki ezahlukeneyo.

• I-acne inokwenzeka: Ngenxa yezithako ezikwizinto zokuthambisa ezithile, imingxuma yolusu lomntwana iyavaleka, nto leyo eyenza kube lula ukuba ne-acne.
• Ulusu lunokutsha: Ezinye izinto zokuthambisa ezinobungozi zinokubangela ukuba ulusu lube bomvu, luvuvuke, kwaye lude lubonakale ngathi lutshile.
• Iimeko zesikhumba ezifana nokurhawuzelelwa okanye i-eczema zinokubakho: Ulusu lunokuba novelwano kwizinto zokuthambisa, kwaye iintlobo ezahlukeneyo zokurhawuzelelwa kunye ne-eczema zinokubakho.

Ukuba kwenzeka into efana nale, kungafuneka umse umntwana wakho kugqirha wesikhumba . Ngoko ke, awufuni ukubangela ingxaki engeyomfuneko, akunjalo?

Ngoko ke zeziphi iimveliso zokhathalelo lolusu ezikhuselekileyo kubantwana abancinci?

Usenokuba uzibuza, "Ngoko ke, yintoni endinokuyisebenzisa kumntwana wam?" Enyanisweni, abantwana abancinci nabakwishumi elivisayo bafuna ukhathalelo lolusu olulula kakhulu. Rhoqo, ezi zinto zintathu zezona zifunekayo:

1. Isepha ethambileyo: Kwanele ukusebenzisa isepha ethambileyo nengenabungozi eluswini ukuhlamba ubuso nomzimba wakho malunga nezihlandlo ezibini ngemini.

2. Isithambisi esingenavumba: Ukuba ulusu lomntwana wakho luyoma ngamanye amaxesha, ungasebenzisa isithambisi esilungileyo nesingenavumba esifumisa ulusu. Oku kunokunceda ukukhusela ulusu ekubeni lome.

3. Isikhuseli selanga: Kubaluleke kakhulu ukuthambisa isikhuseli selanga eluswini lomntwana wakho xa ilanga liphumile, ingakumbi phakathi kwentsimbi ye-10 kusasa ne-4 emva kwemini. Oku kunokunceda ekukhuseleni ekutshisweni lilanga kunye nomonakalo wesikhumba kwixesha elizayo. Khetha enye ene -SPF 30 ubuncinane.

Ukuba ungumntwana okwishumi elivisayo, oko kukuthi, umntwana okwiminyaka apho i-acne iqala ukubonakala khona, ungakhetha izinto zokuthambisa ezingenamafutha kunye nezithambiso zokukhusela ilanga ezingenamafutha .

Ukuba ukhathazekile ngesikhumba somntwana wakho esinamafutha, ulusu olomileyo, okanye nayiphi na enye ingxaki encinci, eyona nto ingcono onokuyenza kukucela icebiso kugqirha wosapho okanye kugqirha wezingane. Banokukuxelela ukuba zeziphi izithambiso ezithambileyo nezikhuselekileyo onokuzisebenzisa.

Ndingenza ntoni xa umntwana wam efumana i-acne okanye ezinye iingxaki zolusu?

Ngamanye amaxesha, ingakumbi ngexesha lokufikisa, kuyinto eqhelekileyo ukuba abantwana bafumane i-pimple enye okanye ezimbini. Ukuba une-pimples ezimbalwa ezincinci, ungathetha nogqirha. Ugqirha wakho unokukwazi ukukufundisa indlela yokugcina ulusu lwakho lucocekile kwaye ulunyamekele. Xa ulandela la manyathelo, uninzi lwexesha, iingxaki ziya kuncipha.

Nangona kunjalo, ukuba umntwana wakho une -acne enzima , oko kuthetha ukuba kukho amaqhuqhuva amaninzi, avuvukele, makhulu, kwaye anezibazi, okanye ukuba unezinye izifo zesikhumba ezinzima njenge -eczema okanye i-psoriasis , ngokuqinisekileyo kuya kufuneka ubone ugqirha wesikhumba . Kuba, ukuba ezi meko azinyangwanga kakuhle, zinokuba nemiphumo yexesha elide. Kule mihla, kukho unyango oluninzi oluhle kwezi ntlobo zezifo zesikhumba. Ngoko ke, kubalulekile ukubonisana neengcali kwaye ukhethe unyango olulungele umntwana wakho.

Yintoni enye ekufuneka siyazi njengabazali?

Njengoko abantwana bekhula, ingakumbi xa besondela kwiminyaka yabo yobutsha, kuyinto eqhelekileyo ukucinga nokukhathalela ngakumbi ngenkangeleko yabo nobuhle babo. Nangona kunjalo, ngamanye amaxesha baqala ukuxhalaba kakhulu ngolusu lwabo, kwanangezinto ezincinci ebusweni babo. Oku kunokubangela izizathu ezahlukeneyo.

Ifuthe labangani

Le yinto eyenzeka rhoqo. Khawuthelekelele, xa intombi yakho ibuya esikolweni, umhlobo wayo osenyongweni uyibonisa ikhrimu yolusu yamva nje aze athi, "Oku kwenza ubuso bakho bubukeke buhle kakhulu, nawe kufuneka uzame"? Okanye, ngamanye amaxesha abahlobo bade babe nemibhiyozo yokuzalwa kwiivenkile zobuhle. Emva koko bafumana olu hlobo lwezithambiso njengezipho. Ngoko ke kukho umnqweno omkhulu wokuba abantwana benze oko kwenziwa ngabanye, ukuze bavumelane nabo. Oku sikubiza ngokuba "luxinzelelo loontanga" .

Izinto onokuzenza:

• Thetha nomntwana wakho ngale nto. Cacisa indlela ezinye izinto zokuthambisa ezinokonakalisa ngayo ulusu lwakhe oluthambileyo kwaye zenze iingxaki ezifana ne-acne zibe mandundu.
• Cacisela umntwana wakho, "Asikuko ukuba ulusu lomntu wonke lufana. Okusebenza kumhlobo wakho kusenokungasebenzi kuwe. Ufanele usebenzise oko kufanela ulusu lwakho."
• Thetha ngexabiso lezi zinto zokuthambisa. Thetha ngendlela onokuyigcina ngayo loo mali ukuze uthenge imoto kwixesha elizayo, ukuze ufumane imfundo ephakamileyo, okanye enye into exabisekileyo umntwana wakho anokuyifuna.

Intengiso ekhangayo

Ngoku khangela, xa umntwana wakho ebukele into ethile kwifowuni yakhe, kwithebhulethi, okanye kwiTV, umlinganiswa wakhe othandekayo wekhathuni, umculi odumileyo, umdlali weqonga, okanye umdlali weqonga (oosaziwayo) ngequbuliso uvela athi, "Ndisebenzisa olu khrimu, yiyo le nto yenza ulusu lwam lube luhle kangaka." Okanye xa bebona ezi mveliso evenkileni kwiipakethe ezintle kakhulu ezinemibala, ezinamagama anomtsalane kakhulu, abantwana abancinci bayavuya. Le yindlela ezibizwa ngayo iintengiso.

Iinkampani ziyazi ukuba abantu bajonga ntoni kwaye bathanda ntoni. Ngoko ke, kwixesha elizayo xa umntwana wakho esebenzisa imidiya yoluntu, uya kubona iintengiso ezijoliswe kuye kunye namanqaku malunga neemveliso zokhathalelo lolusu. Ngoko ke baqala ukucinga ngakumbi ngezi zinto.

Izinto onokuzenza:

• Fundisa umntwana wakho ukuba intengiso yinto efihlakeleyo kakhulu. Cacisa , "Abanye abantu babonisa ezi zinto ukuze bafumane imali, ngoko ke olo luhlobo lwentengiso. Isenokungabi yinto abayisebenzisayo ngokwenene."
• Menze umntwana wakho aqonde ukuba ngasemva kwayo yonke le nto kukho icebo elikhulu lokwenza abantu bathenge ezi zinto.

Utshintsho kwi-hormone kunye nokufikisa

Xa abantwana befikelela kwinqanaba lokufikisa , imizimba yabo idlula kutshintsho oluninzi lweehomoni. Oku kubangela utshintsho kulusu lwabo. Basenokuba namaqhakuva, ulusu olomileyo, okanye ulusu olunamafutha. Ezi zinto zinokwenza abantwana bazive beneentloni kwaye bedakumbile ngenkangeleko yabo. Ngoko ke, bazama iintlobo ezahlukeneyo zezithambiso ukuze bafumane izisombululo kwezi ngxaki.

Izinto onokuzenza:

• Mchazele ngothando umntwana wakho ukuba kuyinto eqhelekileyo ukuba amantombazana afumane amaqhakuva kunye notshintsho lolusu ngexesha lokufikisa nangexesha lokuya exesheni.
• Khuthaza umntwana wakho ngokuthi , "Ezi zinto ziza kuba bhetele ekuhambeni kwexesha, yiba nomonde." Uninzi lwexesha, la maqhuqhuva ayaphela emva kweentsuku ezimbalwa ngaphandle konyango olukhethekileyo.
• Nangona kunjalo, ukuba ubona ukuba umntwana wakho ukhathazekile kakhulu kwaye ukhathazekile yingxaki yolusu, buza, "Singaya kugqirha?" uze umse umntwana wakho kugqirha. Oku kuya kumnika isiqabu esikhulu umntwana.

Ngoko ke, zeziphi izinto ekufuneka sizikhumbule koku? (Umyalezo Wokubuyela Ekhaya)

Ngoko ke, Mama noTata, ngokwento esithethe ngayo, mhlawumbi kuyacaca kuni ukuba ulusu lwabantwana abancinci lubuthathaka kakhulu kwaye lufuna ukunyanyekelwa. Abadingi misebenzi yokhathalelo lolusu enzima njengabantu abadala. Izinto ezilula zilungele bona.

• Izithambiso zabantu abadala azifanelekanga kulusu lwabantwana abancinci. Zinokuba yingozi.
• Uninzi lwexesha, into efunekayo ngumntwana yisepha ethambileyo, i-moisturizer engenavumba, kunye ne-sunscreen .
• Fundisa abantwana bakho ukuba bangaphazanyiswa ziintengiso kunye noxinzelelo loontanga . Ulusu lomntu wonke lwahlukile.
• Ukuba unamathandabuzo okanye uxhalabile malunga nengxaki eluswini lomntwana wakho, qiniseka ukuba ubonana nogqirha.
• Thetha ngokukhululekileyo nomntwana wakho ngale nto. Mphulaphule, uqonde iingxaki zakhe. Yiloo nto ilungileyo leyo.

Khumbula, luxanduva lwakho ukunceda umntwana wakho agcine ulusu lwakhe lusempilweni kwaye luhle. Ndiyathemba ukuba olu lwazi luyakunceda ngaloo nto!

Ukhathalelo lolusu, ukhathalelo lolusu lwabantwana, i-acne, izifo lolusu, ingcebiso yobuzali, ubutsha, isithambisi selanga