Ingabe ubhekene nobuhlungu be-arthritis eqakaleni lakho? Mhlawumbe ubulokhu uphuza imithi, wenza ukwelashwa ngokomzimba, futhi uthola imijovo, kodwa ubuhlungu abukapheli. Kungalesi sikhathi lapho udokotela wakho kungenzeka ukuthi uphakamise ukuhlinzwa esikhundleni seqakaleni. Kuyini ngempela lokhu kuhlinzwa? Ingabe kuyinto okufanele uyesabe? Ake sixoxe ngakho konke kalula nangendlela enobungane namuhla.
Kalula nje, kuyini ukuhlinzwa kokufaka esikhundleni seqakala?
Ukuhlinzwa kokushintsha iqakala kwaziwa ngokwezokwelapha ngokuthi i-Ankle Arthroplasty . Kuyinqubo elula kakhulu. Ithambo eligugile nelilimele kanye ne-cartilage esihlanganyelweni sakho seqakala kususwa ngokuhlinzwa bese kufakwa i-prosthetic implant. Leli lunga lokwenziwa lenziwe ngepulasitiki ekhethekile noma insimbi. Lisebenza futhi lihamba njengelunga lakho lemvelo.
Umgomo oyinhloko walokhu kuhlinzwa ukuqeda ubuhlungu obukhulu obuzwayo ngenxa yesifo samathambo eqakaleni futhi kukunike amandla okuhamba nokusebenza ngendlela evamile futhi, ngaphandle kobuhlungu.
Kodwa khumbula, lokhu kuhlinzwa akukhuthazwa wonke umuntu. Okokuqala, udokotela uzozama ukwelashwa okungekona ukuhlinzwa njengemithi, ukwelashwa ngokomzimba, kanye nemijovo ye-corticosteroid. Udokotela uzocabangela lokhu kuhlinzwa kuphela uma konke lokhu kunganciphisi ubuhlungu.
Kufanele ngilungiselele kanjani ngaphambi kokuhlinzwa?
Kubaluleke kakhulu ukuzilungiselela ngokomzimba nangokwengqondo ngaphambi kokuhlinzwa okunje. Ngoba isikhathi sokuvuselelwa ngemva kokuhlinzwa side kancane. Ngakho-ke khuluma ngokukhululekile nodokotela wakho futhi uchaze konke. Kunezinto ezimbalwa okudingeka uzenze ngaphambi kokuhlinzwa.
| Okufanele ngikwenze | Kalula nje, kungani... |
|---|---|
| Ukuyeka ukubhema | Ukubhema kubambezela ukuphola kwamanxeba futhi kwandisa ingozi yokutheleleka. |
| Ukugcina isisindo esinempilo | Ukukhuluphala ngokweqile kubeka ingcindezi enkulu esilungwini sokwenziwa esisanda kufakelwa, esingaguga ngokushesha. |
| Ukuqala ukwelashwa kokwelashwa ngokomzimba | Ukuzivocavoca ngaphambi kokuhlinzwa kuqinisa imisipha yemilenze futhi kukusiza ukuthi ululame ngokushesha ngemva kokuhlinzwa. |
| Ukuyeka imithi ethile | Eminye imithi enciphisa ukujiya kwegazi ingadinga ukuyekwa ngaphambi kokuhlinzwa. Udokotela wakho uzokweluleka ngalokhu. |
Khuluma nomndeni wakho bese wenza izinhlelo.
Ngeke ukwazi ukubeka umlenze wakho ohlinzwe phansi noma ukuwubeka isisindo cishe amasonto amane kuya kwayisithupha ngemva kokuhlinzwa. Phakathi nalesi sikhathi, kuzodingeka usebenzise izinduku zokusibekela, i -walker , noma i-scooter yamadolo. Ngakho-ke, kubaluleke kakhulu ukuba nomuntu ozokusiza phakathi nalesi sikhathi.
- Ingabe ukhona umuntu ongasiza ngokuthenga ukudla nokupheka?
- Udinga umuntu ozokusiza ukuthi wehle futhi ukhuphuke izitebhisi?
- Uma kukhona isilwane ekhaya, ingabe ukhona umuntu okufanele asinakekele?
Kuzoba lula kakhulu ngawe ukukhuluma ngalezi zinto nomndeni wakho kusenesikhathi futhi uhlele ngokufanele.
Kwenzekani ngesikhathi sokuhlinzwa?
Ngosuku lokuhlinzwa kwakho, udokotela wezinzwa uzokunikeza umuthi wokubulala izinzwa ojwayelekile ukuze ungezwa ubuhlungu. Ngaphezu kwalokho, uzonikezwa umuthi wokuvimbela imizwa ukuze ungabi namizwa kuphela emlenzeni wakho. Ngemuva kwalokho udokotela ohlinzayo uzoqala ukuhlinzwa.
1. Okokuqala, kwenziwa ukusika okuncane ngaphambili noma ohlangothini lomlenze, okuveza iqakala.
2. Okulandelayo, izingcezu zamathambo ne-cartilage ezigugile nezilimele ziyasuswa ngokucophelela.
3. Ubuso bethambo bulungiselelwa ukwamukela ijoyinti elisha lokwenziwa.
4. Bese kufakwa ijoyinti lokwenziwa (i-implant) .
5. Ilunga liyahlolwa ukuze kubonakale ukuthi lisebenza kahle yini nokuthi lihamba ibanga elingakanani .
6. Ekugcineni, i-incision ivalwa nge -sutures bese kufakwa i-cast noma i-splint ukuze umlenze unganyakazi.
Lonke lolu hlinzo luvame ukuthatha cishe amahora amabili kuya kwamathathu .
Yiziphi izinzuzo nezingozi zalokhu kuhlinzwa?
Njenganoma yikuphi ukuhlinzwa, lokhu kunezinzuzo kanye nezingozi ezincane kakhulu.
| Izinzuzo | Izingozi |
|---|---|
| ✅ Ukulahlekelwa ubuhlungu obukhulu. | ❌ Amahlule egazi. |
| ✅ Ukuqina kweqakala kanye nokuqina kwalo. | ❌ Ukutheleleka. |
| ✅ Ukulondolozwa kobubanzi bokunyakaza kwelunga. | ❌ Ukuxega kwezingxenye ezixhunyelelwe. |
| ✅ Ukukwazi ukuhamba ngendlela evamile. | ❌ Ukulimala kwemizwa noma imithambo yegazi. |
| ✅ Ukukwazi ukuphila impilo ematasa kakhulu. | ❌ Ukuguguleka kwezingxenye ezifakelwe ngokuhamba kwesikhathi. |
Ukufakwa kweqakala? Noma ukushisela ilunga ndawonye?
Ngezinye izikhathi odokotela batusa olunye ukuhlinzwa kwe-arthritis yeqakala. Lokhu kubizwa ngokuthi i-ankle fusion/arthrodesis . Lokhu kuhilela ukuhlanganisa amathambo eqakala unomphela. Lokhu kunganciphisa ubuhlungu, kodwa futhi kuqeda ngokuphelele ikhono lokuhambisa iqakala. Lokhu kungashintsha indlela ohamba ngayo futhi kubangele i-arthritis kwamanye amalunga.
Kodwa ukuhlinzwa kokushintsha iqakala kulondoloza ukunyakaza kwamalunga, ukuze ukwazi ukuhamba ngokwemvelo. Udokotela wakho uzokuxilonga bese enquma ukuthi yikuphi ukuhlinzwa okukulungele ngokusekelwe ezidingweni zakho.
Isikhathi sokululama sinjani ngemva kokuhlinzwa?
Ngemva kokuhlinzwa, ngokuvamile uzolala esibhedlela ubusuku bonke. Ungase ukwazi ukuya ekhaya ngalolo suku. Ingxenye ebaluleke kakhulu isikhathi sokululama ngemva kokubuyela ekhaya.
- Amaviki amabili okuqala: Umlenze wakho uzoba se-cast. Kufanele ugcine umlenze wakho uphakeme ngangokunokwenzeka phakathi nalesi sikhathi. Ungase ukwazi ukuhamba ibanga elifushane ngosizo lwezinduku zokusibekela.
- Ngemva kwamasonto amabili: Izitishi zakho zizonqunywa. Uzonikezwa ibhuzu elisuswayo.
- Phakathi kwamasonto angu-4-6: Ungaqala kancane kancane ukufaka isisindo emlenzeni wakho. Ukwelashwa ngokomzimba nakho kuqala ngalesi sikhathi.
- Ngemva kwezinyanga ezi-3: Ungagqoka izicathulo ezivamile futhi wenze imisebenzi elula. Kodwa-ke, kuzodingeka uqhubeke nokwelashwa ngokomzimba.
Kungathatha phakathi kwezinyanga eziyi-6 neziyi-12 ukululama ngokuphelele. Phakathi nalesi sikhathi, kubaluleke kakhulu ukulandela imiyalelo ye-physiotherapy ngqo ukuze ululame ngokushesha.
Kufanele ngimshayele nini udokotela?
Uma uhlangabezana nanoma yiziphi izimpawu ezingezansi ngemva kokuhlinzwa, shayela udokotela wakho ngokushesha .
| Izimpawu zesixwayiso okufanele uziqaphele | |
|---|---|
| 🚨 | Ukuvuvukala okukhulu eqakaleni noma onyaweni. |
| 🚨 | Imfiva. |
| 🚨 | Ubomvu noma ukuphuma kwegazi ngokweqile endaweni yomthungo. |
| 🚨 | Izimpawu zokutheleleka njengokuthi inxeba liba bomvu, livuvuke, futhi lizizwe lifudumele. |
Ingozi yokuthola lezi zinkinga ingancishiswa kakhulu ngokudla ukudla okunomsoco, ukugwema ukubhema, nokulandela imiyalelo kadokotela wakho ngokucophelela. Abantu abanezimo ezifana nesifo sikashukela basengozini enkulu kancane yokuthola izinkinga, ngakho-ke kudingeka baqaphele kakhulu.
Umlayezo Wokuya Nawe Ekhaya
- Ukuhlinzwa kokushintsha iqakala kuyisisombululo esihle sobuhlungu obukhulu be-arthritis obungazange buqedwe ngezinye izindlela zokwelapha.
- Lokhu kuzonciphisa ubuhlungu futhi kulondoloze ukuhamba kwamalunga, ukuze ukwazi ukuphila impilo esebenzayo futhi.
- Ukuzibophezela kwakho, kokubili ngaphambi nangemva kokuhlinzwa, kubaluleke kakhulu. Ikakhulukazi, kufanele ulandele ukwelashwa kwe-physiotherapy ngqo.
- Kungathatha izinyanga eziyi-6 kuya kweziyi-12 ukululama ngokuphelele. Kubalulekile ukuba nesineke ngokwelashwa.
- Xoxa ngokukhululekile nodokotela wakho ukuthi iyiphi indlela yokwelapha engcono kakhulu kuwe, nokuthi yiziphi izinzuzo nezingozi zayo.
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