Hɛlo! Wo ho te sɛn? Ɛtɔ da bi a yɛfrɛ sẽ a ɛyɛ yaw sɛ ɛyaw a wontumi nnyina ano, ɛnte saa? Yɛfrɛ
sẽ a ɛyɛ yaw ɛyaw a efi wo sẽ anaa nea atwa ho ahyia mu. Ebia wobetumi atew sẽ a ɛyɛ yaw ketewaa bi, kyerɛ sɛ, sɛ biribi te sɛ kuru ketewaa bi a ɛwɔ anom na ɛde ba a, wobetumi atew so wɔ fie. Nanso sɛ
ɛyɛ sẽ a ɛyɛ yaw a emu yɛ den , nea ɛde ba no betumi ayɛ akisikuru, ɛse ntini mu yare, anaa sẽ mu yare foforo. Sɛ ɛte saa a, ɛno ara rensa, na akyinnye biara nni ho sɛ wuhia ayaresa fi ntini ho oduruyɛfo hɔ. Fa no sɛ, sɛ wo sẽ yɛ wo yaw a wuntumi nnyina ano, wo ho yɛ wo hyew, wo ho yɛ wo hyew, na wowosow a, ɛyɛ
wo sẽ ho asɛm a egye ntɛmpɛ . Sɛ ɛba saa a, kɔ sẽ ho oduruyɛfo nkyɛn ntɛm ara anaa kɔ ayaresabea a ɛbɛn wo no dan a wɔhwɛ wɔn a wɔwɔ ayaresa a egye ntɛmpɛ mu. Ɛwom sɛ ɛntaa mma de, nanso ɔyare mmoawa a ɛwɔ anom no betumi atrɛw akɔ nipadua no afã afoforo, amemene no, anaa mogya no mu, enti eyi nyɛ adwene pa sɛ wobɛfa no adewa.
Dɛn ne sẽ a ɛyɛ yaw? Dɛn ne sɛnkyerɛnne ahorow a yɛte nka?
Ɛyaw a wote no betumi ayɛ soronko a egyina nea ɛde wo sẽ a ɛyɛ wo yaw no so. Wubetumi anya sɛnkyerɛnne ahorow a edidi so yi mu biako anaa nea ɛboro saa:
- Ɛyaw a ɛba bere nyinaa , brɛoo, a emu yɛ duru , te sɛ nea biribi repia ɛse no mu.
- Ɛse a ɛyɛ nnam a ɛyɛ sekan . Ebia ɛbɛyɛ te sɛ anyinam ahoɔden a wɔde abɔ obi mpofirim.
- Ɛyaw a ɛrebɔ, te sɛ koma a ɛrebɔ .
- Nsõ a ɛyɛ mmerɛw : Sɛ wonom nsuonwini anaa wudi ice cream bi a , sẽ yɛ mmerɛw anaasɛ ɛyɛ yaw kɛse .
- Ntini a ɛho ahonhon .
- Tipaeɛ .
- Huraeɛ .
- Awɔw a ɛyɛ nwini .
- Ahome bɔne anaasɛ anom dɛ bɔne .
Dɛn nti na yenya saa sẽ a ɛyɛ yaw yi? Dɛn na ɛde ba?
Nneɛma pii nti na ɛse yɛ no yaw. Nneɛma atitiriw a enti ɛte saa no bi ne:
- Cavities : Eyi taa yɛ ade titiriw a ɛma obi sẽ yɛ no yaw. Ɛyaw ba bere a ɛse no ani yɛ abon na mmoawa kɔ mu no.
- Abscessed tooth : Ɛyaw a emu yɛ den a ɛba bere a ɛse ntini mu nya ɔyare mmoawa na akisikuru boaboa ano.
- Ɛse a apaapae: Sɛ wɔbɔ no denneennen anaa ɛhwe ase a, ɛse betumi abubu anaa apaapae .
- Nhyɛso anaa abotiri a wɔde ahyɛ sẽ so no bubu: Sɛ wɔankyekyere eyinom yiye a, ebetumi ayɛ mmerɛw anaasɛ abubu bere a bere kɔ so no. Afei ɛse no fi ase yɛ yaw bio.
- Nse a wɔyam anaasɛ ɛtwetwe (Bruxism) : Nnipa binom twitwiw wɔn sẽ wɔ wɔn nna mu. Eyi betumi asɛe wɔn sẽ na ama wɔate yaw.
- Anom yare : Sɛ anom no nya ɔyare mmoawa, ɛho ahonhon, na mogya tu a, ɛyaw betumi atwa sẽ no ho ahyia.
Ɛse a ɛyɛ yaw betumi atra hɔ bere tenten ahe?
Ɔkwan biara nni hɔ a wobɛfa so ahu bere tenten pɔtee a ɛse a ɛyɛ yaw bɛtra hɔ.
Egyina nea ɛde ɛyaw no ba so . Sɛ nhwɛso no, sɛ wo sẽ a ɛyɛ wo yaw no fi opira ketewaa bi a ɛwɔ wo sẽ mu a, ebetumi afi hɔ ankasa wɔ da koro anaa nnanu mu. Nanso, sɛ wowɔ abura anaa akisikuru a, ebia ɛyaw no befi hɔ, nanso ɛrenkɔ koraa. Ɛho behia sɛ wɔsa.
Ɔkwan bɛn so na ntini ho nnuruyɛfo sa sẽ a ɛyɛ yaw?
Sɛ wokɔ sẽ ho oduruyɛfo nkyɛn a, wobedi kan ahwɛ w’ano na wɔabisa wo wo yare no ho sɛnkyerɛnne. Ɛtɔ mmere bi a, wobetumi ayɛ
wo sẽ X-ray de ahwɛ sɛ ebia mfomso bi wɔ wo sẽ ho anaa. Ayaresa ahorow pii wɔ hɔ a wɔde sa sẽ a ɛyɛ yaw. Ayaresa a ɛfata wo no begyina sɛnea wo tebea no mu yɛ den so.
Nsõ a ɛyɛ yaw aduru
Nnuru a ekum ɔyare mmoawa ne nnuru
a wɔde kum ɛyaw betumi aboa ma sẽ a ɛyɛ yaw ho sɛnkyerɛnne no afi hɔ. Nanso eyinom yɛ bere tiaa mu de. Kae sɛ, sɛ wonom nnuru a ekum ɔyare mmoawa na ɔyare no ano brɛ ase mpo a, sɛ wɔansa ɔhaw a edi kan a ɛwɔ sẽ no mu no a, ɔyare no betumi asan aba. Nanso, bere a woretwɛn sɛ wobɛkɔ oduruyɛfo nkyɛn no, wubetumi de aduru a wɔde sa ɛyaw a wɔtɔn te sɛ
acetaminophen anaa ibuprofen adi dwuma de atew ɛyaw no so.
Nsõ a wɔde hyɛ mu ma
Sɛ wo sẽ mu tokuru ketewaa bi, anaasɛ wo sẽ no fã ketewaa bi abubu a, ɛda adi sɛ wo duruyɛfo bɛkamfo akyerɛ sɛ
wɔmfa wo sẽ nhyɛ mu . Nea ɛka eyi ho ne sɛ wobeyi ɛse no fã a aporɔw no na wɔde ade a ɛyɛ den ahyɛ abura no mu ma. Eyi mma ɛse no nsɛe bio.
Nsõ abotiri
Sɛ wopɛ sɛ wo sẽ kɛse anaa wo sẽ kɛse a, ebia ebehia sɛ wunya
sẽ abotiri . Eyi te sɛ "cap" a wɔayɛ no sɛnea ɛbɛyɛ a ɛbɛfata sɛnea ɛse no te. Eyi kata ɛse no nyinaa so, ɛhyɛ ɛse no den, na ɛmma ɔsɛe foforo so tew.
Inlay anaa onlay a wɔde besisi hɔ
Ɛtɔ mmere bi a, tokuru anaa tokuru a ɛwɔ ɛse mu no sõ dodo sɛ ɛbɛfata ade a wɔde ahyɛ mu ma, nanso ɛnyɛ kɛse sɛnea ɛbɛyɛ a ɛbɛfa abotiri. Wɔ tebea horow a ɛtete saa mu no, wo duruyɛfo betumi akamfo akyerɛ sɛ
fa inlay anaa onlay . Eyi yɛ dɔte ketewaa bi a wɔayɛ no sɛnea ɛbɛyɛ a ɛbɛfata ɛse no na wɔde ahyɛ ɔkwan a ɛda ntam no mu.
Ntini mu ntini mu ayaresa
Sɛ mmoawa afa amena anaa abura bi mu akɔ sẽ no mu a, ebia ebehia sɛ woyɛ
ntini mu ayaresa . Nea ɛka eyi ho ne sɛ wobeyi ntini, mogya ntini, ne ntini a ɛka bom a ɛwɔ ɛse no mu a ɔyare no wom no afi hɔ. Afei nsensan ho oduruyɛfo no
bɛhohoro ɛse no mu yiye na ɔde ade a wɔde hyɛ ɛse no mu ma ahyɛ ɔdan a wɔde ntini ayɛ ne ntini no mu ma. Mpɛn pii no, wɔde abotiri bɛto hɔ wɔ saa ayaresa yi akyi de abɔ ɛse no ho ban na ahyɛ no den.
Nse a woyi fi mu
Nsõ ho aduruyɛfo pii bɔ mmɔden sɛ wɔbɛma wo sẽ a efi awosu mu no atra hɔ akyɛ sɛnea wobetumi, nanso ɛtɔ mmere bi a ɛno ntumi nyɛ yiye. Sɛ wo sẽ aporɔw paa a, ebia ɛho behia sɛ
woyi wo sẽ . Eyi hwehwɛ sɛ ntini ho oduruyɛfo no de ahwɛyiye yi ɛse no fi ne socket mu na ɔhohoro ɔyare mmoawa biara a ɛwɔ mu no ho. Sɛ ɛsɛ sɛ woyi wo sẽ a, wo ne wo sẽ ho oduruyɛfo nkasa mfa nea wobetumi ayɛ de asi ananmu. Sɛ ɛse no sa wie a, wobetumi de
sẽ a wɔde hyɛ mu anaasɛ wɔde sẽ a wɔde hyɛ mu asi n’ananmu. Wobetumi ayɛ bere tiaa mu ɛse nso de akura ɛse no mu kosi sɛ wɔde ɛse a ɛtra hɔ daa bɛhyɛ mu.
So nnuru bi wɔ hɔ a wɔde sa sẽ a ɛyɛ yaw wɔ fie?
Ayaresa a wɔde sa fie betumi ama obi anya ahotɔ kakra afi sẽ a ɛyɛ yaw mu. Nanso,
sɛ wo sẽ yɛ wo yaw a ɛrenkɔ a, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ wo sẽ ho oduruyɛfo nkyɛn kɔsa wo yare . Sɛ wote ɛyaw kakra a, nneɛma bi a wubetumi asɔ ahwɛ wɔ fie ni:
- Fa nkyene nsu gu gargle: Nkyene yɛ abɔde mu aduru a ekum ɔyare mmoawa. Sɛ wode nkyene nsu a ɛyɛ hyew gu wo ho a, ebetumi aboa ma wo ho atew, asa ano akuru , na ama sẽ a ɛyɛ yaw no afi hɔ. Fa nkyene teaspoon 1/2 gu nsu a ɛyɛ hyew kuruwa (bɛyɛ ɔuns 8) mu, fa wo ho di akɔneaba wɔ w’anom bɛyɛ sikɔne 30, na afei teɛteɛ mu.
- Hydrogen peroxide ano hohoro: Sɛ wode hydrogen peroxide hohoro w’ano a, ebetumi nso aboa ma wo sẽ mu yaw ne wo sẽ so atew. Ebetumi nso aboa ma wɔasa ntini a mogya retu no yare. Sɛ wowɔ abakɔsɛm a ɛkyerɛ sɛ wowɔ anom yare a, ɛyɛ papa sɛ wobɛsɔ eyi ahwɛ.
Nea ɛho hia: Mfa hydrogen peroxide a wɔmfa nhyɛ mu (Pure hydrogen peroxide) nhyɛ w’anom da. Ɛsɛ sɛ wɔde nsu a ɛyɛ pɛ na ɛyɛ. Sɛ wohohoro w’ano wie a, teɛteɛ mu, nmene.
- Nsukyenee a wɔde gu so: Sɛ wɔde nsukyenee gu baabi a ɛyɛ yaw no a, ɛma mogya ntini no mu yɛ den, na ɛtew ɛyaw ne ɔfe so. Fa nsukyenee bi, nhabannuru a wɔahyɛ no nwini kotoku, anaa ntama a ɛho tew kyekyere mu na fa hyɛ kɔn no akyi bɛyɛ simma 20. Yɛ eyi mpɛn pii da biara.
So yebetumi asiw sẽ a ɛyɛ yaw ano?
Ɛnyɛ bere nyinaa na wobetumi asiw sẽ a ɛyɛ yaw ano. Ɛtɔ mmere bi a, nneɛma bi a yentumi nyɛ ho hwee nti na ebetumi aba. Nanso, nneɛma bi wɔ hɔ a wubetumi ayɛ de atew asiane a ɛwɔ hɔ no so:
- Fa aduru a wɔde sew fluoride ne brɔs a ɛyɛ mmerɛw brush wo sẽ mprenu anaa mprɛnsa da biara.
- Fa floss hohoro wo sẽ ntam pɛnkoro da biara.
- Fa aduru a wɔde hohoro w’ano a ekum ɔyare mmoawa di dwuma mprenu da biara.
- To nnuan ne anonne a asikre wom ano hye .
- Kɔ sẽ ho oduruyɛfo nkyɛn daa na ɔnhwɛ wo sẽ na ɔnhohoro ho .
- Bisa wo sẽ ho oduruyɛfo no nneɛma a wɔde siw wo sẽ ano ne fluoride a ɛbɔ wo sẽ ho ban ho asɛm.
Bere bɛn na ɛsɛ sɛ wokɔ sẽ ho oduruyɛfo nkyɛn?
Sɛ eyi to wo a, frɛ ntini ho oduruyɛfo ntɛm ara:
- Ɛse a ɛyɛ yaw a ɛtra hɔ bɛboro nna abien .
- Anim anaa anom a ɛho ahonhon .
- Sɛ wubue w'ano kɛse a ɛyɛ yaw .
Bere bɛn na ɛsɛ sɛ wokɔ Dwumadibea a Ɛho Hia Ntɛmntɛm (ETU) kɔhwehwɛ sɛ wo sẽ yɛ wo yaw?
Sɛ wowɔ saa sɛnkyerɛnne yi bi a, kɔ ayaresabea dan a ɛbɛn wo a wɔhwɛ wɔn a wɔwɔ ayaresa a egye ntɛmpɛ mu:
- Biribi te sɛ aniwa ase a ɛho ahonhon anaasɛ akisikuru a ɛwɔ anom .
- Ɛse a ɛyɛ yaw a wontumi nnyina ano a sɛ wɔde nnuru mpo di dwuma a ɛrenkɔ .
- Mogya a ɛtɔ a ennyae bere a wɔamia mpo no .
- Atiridiinini a ɛboro digrii Fahrenheit 101 (digrii Celsius 38.33) .
So ɛse a ɛyɛ yaw no ankasa betumi asa?
Ɛtɔ mmere bi a, ɛse a ɛyɛ yaw no ankasa tumi fi hɔ. Sɛ nhwɛso no, sɛ wo sẽ a ɛyɛ wo yaw esiane sɛ woaka biribi denneennen nti a, ebetumi afi hɔ wɔ da koro anaa nnanu mu. Nanso,
ɛse a ɛyɛ yaw ankasa – kyerɛ sɛ, ɛyaw a efi ase wɔ ɛse no ankasa mu – kyerɛ sɛ wowɔ ɔhaw bi a ehia ayaresa. Sɛ wo sẽ yɛ wo yaw – sɛ ɛba na ɛkɔ anaasɛ ɛkɔ so daa a – kɔ wo sẽ ho oduruyɛfo ntɛm ara sɛnea wubetumi.
Sɛ wohu ɔhaw no na wɔsa no ntɛm a, ebetumi asiw ano sɛ ɛrensɛe anaasɛ ɛremma ɛyaw pii mma. Wobɛyɛ dɛn ahu wo sẽ a ɛyɛ wo yaw?
Mmuae a ɛyɛ mmerɛw ne sɛ wuntumi nhu no yiye kosi sɛ wobɛkɔ akɔhwɛ ntini ho oduruyɛfo. Nanso wɔ ɔkwan a ɛkɔ akyiri so no, ɛte sɛ eyi:
- Ɛse a ɛyɛ brɛoo na ɛkɔ so yɛ no betumi ayɛ ɛse a ɔyare mmoawa wom. Anaasɛ wubetumi ayɛ wo sẽ wɔ wo nna mu (bruxism).
- Sɛ ɛyaw no yɛ nnam, na ɛyɛ sekan , a, ebetumi ayɛ sɛnkyerɛnne a ɛkyerɛ sɛ ɛse no mu abura anaasɛ apaapae. Ɛtɔ da bi a, ebetumi ayɛ ɔhaw a ɛfa ahyɛnsode anaa abotiri a wɔadi kan ahyɛ mu ma ho.
- Ɛyaw a emu yɛ den a ɛbɔ denneennenSɛ saa a, ɛkyerɛ sɛ ɔyare mmoawa no adu ɛse no mu ntini mu.
- Ɔhyew ne awɔw a obi te nka no betumi de nneɛma pii aba, te sɛ akisikuru, mpaapaemu, anaa anom yare. Sɛ ɛyaw no kɔ ntɛmntɛm a, ebetumi aba sɛ efi enamel a asɛe.
Ɛse a ɛyɛ yaw betumi ayɛ ahometew ketewaa bi, anaasɛ ebetumi ayɛ ɛyaw a emu yɛ den a ɛsɛe wo da mũ nyinaa. Ɛse a ɛyɛ wo yaw yɛ sɛnkyerɛnne a efi wo nipadua mu sɛ biribi anyɛ yiye. Sɛ wo sẽ yɛ wo yaw a ɛkyɛ bɛboro da koro anaa nnanu a, wo ne wo sẽ ho oduruyɛfo nkasa. Obetumi ahu nea ɛde ɔhaw no ba na ɔkamfo ayaresa a ɛbɛma ɛyaw no afi hɔ.
Ade a ɛho hia sen biara (Take-Home Message) .
Okay, seesei wunim nneɛma bi a ɛsɛ sɛ wohwɛ yiye wɔ ho bere a wo sẽ ayɛ wo yaw no. Kae sɛ, mmu w’ani ngu sẽ ketewaa bi mpo so.
Titiriw sɛ ɛyaw no kyɛ boro nna abien, sɛ ɛho wosow, anaasɛ atiridii wɔ hɔ a, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn. Nse ho hia paa ma yɛn akwahosan. Enti, ɛyɛ yɛn asɛde sɛ yɛhwɛ wɔn yiye. Nneɛma a ɛnyɛ den te sɛ yɛn sẽ a yɛbɛhohoro daa ne yɛn ano a yɛbɛhohoro yiye no betumi asiw nyarewa pii ano. Enti, mma wo werɛ mmfi sɛ wobɛhwɛ wo sẽ akwahosan so!
Nsõ a ɛyɛ yaw, Nsõ a ɛyɛ yaw, Nsõ Akwahosan, Nsõ a Ɛporɔw, Nsõ Yare, Nsõ Ho Ayaresa, Nsõ Ho Oduruyɛfo
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