So wo nsa reyɛ ayɛ mmerɛw? Ebetumi ayɛ ɔhaw wɔ median nerve no ho!

Ɛnnɛ yɛrebɛka ɔhaw a yɛte nka wɔ yɛn nsa, yɛn nsateaa, anaa yɛn nsateaa mu no bi ho asɛm. So woate nka pɛn sɛ wo nsa mu ayɛ wo yaw, wote yaw, anaa biribi a ɛyɛ nwonwa wɔ wo nsam? Ɛyɛ ade a ɛfata sɛ wobɛte ehu nka kakra bere a eyi asi no. Nanso sɛ yenim nea ɛde saa nneɛma yi ba ankasa a, ɛnyɛ den mma yɛn sɛ yebegyina ano. Enti ɛnnɛ yɛrebɛka ntini bi a ɛho hia wɔ yɛn nipadua mu a ebetumi aka sɛnea sɛnkyerɛnne ahorow a ɛtete saa ba no ho asɛm, a ɛne ntini a ɛwɔ mfinimfini no .

Dɛn ne mfinimfini ntini yi? Dɛn na ɛyɛ?

Sɛ yɛbɛka no tiawa a, wo mfinimfini ntini no yɛ ntini titiriw bi a ɛboa ma wo nsa ase, wo nsateaa, wo nsa, ne wo nsateaa yɛ adwuma yiye, na ɛma saa mmeae no te nka nso. Susuw ho saa kwan yi so, wo nsa no fã a efi wo nsateaa so kɔ fam no ne nea yɛfrɛ no wo nsateaa. Enti, wo nsateaa, wo nsateaa, wo nsa, ne wo nsateaa pii kankan ne sɛnea wote nka no, saa ntini a ɛwɔ mfinimfini yi na ɛhwɛ so.

Sɛ yɛbɛka no pɛpɛɛpɛ a, saa ntini yi ma wutumi yɛ nneɛma a edidi so yi:

• Saa ntini yi ma wutumi kotow na wotrɛw wo nsateaa, wo nsateaa kɛse, wo nsateaa a wode kyerɛ ade, wo mfinimfini nsateaa, ne wo nsateaa a ɛyɛ ring no fã bi .
• Eyi ne nea ɛboa wo ma wodan wo moma so ne wo nsateaa kɔ fam (te sɛ wo nsa a wobɛdan afi anim akɔ anim).

Ɛnyɛ ɛno nko, na mmom wɔte nneɛma te sɛ nsa a wɔde ka, ɛyaw, ne ɔhyew nso nka denam saa ntini yi so. Ne titiriw no:

• Eyi ma wo nsateaa kɛse, wo nsateaa a wode kyerɛ ade, wo mfinimfini nsateaa, ne wo nsateaa a ɛyɛ ring no te nka .
• Wo moma so reyɛ wo yaw.
• Nkate no reba wo nsa kɛse no fã .
• Saa mfinimfini ntini yi ma wɔte nka wɔ nnadewa fã a ɛwɔ nsateaa a wɔde kyerɛ ade ne mfinimfini (sɛ yɛbɛka no pɛpɛɛpɛ a, baabi a nnadewa no wɔ).

Susuw ho hwɛ, hwɛ sɛnea ntini yi ho hia bere a wofa biribi, kyerɛw, anaa woma kuruwa so no!

Ɛhe ankasa na ntini a ɛwɔ mfinimfini no wɔ?

Saa median nerve yi yɛ akwantu a ɛyɛ den kakra. Efi ase wɔ wo nsateaa mu. Ebia woate ntini bi a wɔfrɛ no brachial plexus ho asɛm . Eyi yɛ ntini ahorow a ɛyɛ den a efi yɛn kɔn mu kosi yɛn nsa so. Eyi na ɛma yɛn mmati ne yɛn nsa tumi keka yɛn ho na yɛte nka. Enti, ntini a ɛwɔ mfinimfini no yɛ saa brachial plexus yi nkorabata titiriw.

Ntini ntini a efi C5 kosi C8 akyi berɛmo a ɛwɔ wo kɔn mu, awotwaa mu akyi berɛmo, ne T1 akyi berɛmo a ɛwɔ wo moma so atifi no na ɛyɛ brachial plexus . Mfinimfini ntini no fi ase wɔ brachial plexus no mu na ɛfa wo kɔn mu dompe (a wɔsan frɛ no wo kɔn mu dompe) akyi, fa wo nsateaa mu.

Ntini abien na ɛwɔ yɛn nipadua no mu, biako wɔ benkum so na biako wɔ nifa so. Saa ntini yi fi ase wɔ abasa no mu:

• Wɔ wo nsa a ɛwɔ soro no mu, wɔ wo bicep ne triceps ntini no ntini ntam no, tu mmirika fa wo basa ntini titiriw, brachial artery no nkyɛn.
• Na afei eyi yɛ ahinanan a ɛwɔ wo nsateaa anim, yɛfrɛ no cubital fossa , na ɛkɔ ntini a ɛka bom a wɔfrɛ no bicipital aponeurosis ase.
• Ɛne ulnar nerve , na ɛnam wo nsateaa so, na ɛkyekyɛ mu yɛ no ntini nkorabata nketewa.
• Awiei koraa no, ɛfa wo nsateaa mu na ɛfa ɔkwan ketewaa bi a wɔfrɛ no carpal tunnel mu kɔ wo nsa mu . Wɔ saa nsateaa a ɛwɔ mfinimfini no mu ne ntini ketewaa bi a ɛbɔ wo nsateaa.

Hwɛ, eyi te sɛ ɔkwan ketewa bi a ɛwɔ yɛn nsa mu!

Dɛn ne ntini a ɛwɔ mfinimfini no nkorabata atitiriw?

Saa median nerve yi ntu mmirika tẽẽ kɛkɛ. Ɛpae nkorabata mu yɛ nkorabata nketewa de yɛ nnwuma ahorow. Nkorabata atitiriw abiɛsa na ɛwɔ hɔ:

• Deep - volar interosseous branch: Eyi na ɛhwɛ ntini a emu dɔ a ɛwɔ wo nsateaa anim no so.
• Ntini nkorabata: Eyi na ɛhwɛ ntini a ɛbɛn wo moma so were, kyerɛ sɛ, ɛwɔ soro no so.
• Nsateaa nkorabata: Eyi de nkate mu nsɛm kɔ wo nsateaa, wo nsateaa kɛse, ne nsateaa afoforo pii so na wogye.

Saa nkorabata yi nyinaa bom boa ma woyɛ wo nsa mu kankyee ne nkate pa no pɛpɛɛpɛ.

Dɛn ne nyarewa ne tebea horow a ɛka ntini a ɛwɔ mfinimfini no?

Ɛtɔ mmere bi a, saa mfinimfini ntini yi betumi ayɛ nea wɔahyɛ no den anaasɛ wɔahyɛ no den. Sɛ eyi ba a, yɛfrɛ no ntini a ɛkyere anaasɛ ntini mu yare . Tebea horow pii wɔ hɔ a ebetumi aba esiane ntini mu nhyɛso a ɛte sɛɛ nti. Ma yɛnhwɛ nea wɔyɛ.

• Carpal Tunnel Syndrome: Eyi ne tebea a ɛtaa ba a nnipa pii hu amane. Madi kan aka sɛ carpal tunnel no yɛ ɔkwan a wɔfa so fa nsateaa no mu. Sɛ ntini a ɛwɔ saa ɔkwan yi mu no ho hyew a, ɛmia ntini a ɛwɔ mfinimfini a ɛfa mu no. Eyi ne bere a sɛnkyerɛnne ahorow te sɛ nsateaa mu yaw, nsateaa mu yaw, ne akisikuru ba.

Wunim, ɛtɔ mmere bi a saa tebea yi abu so wɔ nnipa a wɔyɛ adwuma wɔ kɔmputa so bere tenten anaasɛ wɔyɛ nsaano nnwuma a wɔtaa yɛ no mu. Afie mmea binom nso betumi anya saa ɔhaw yi bere a wɔreyɛ nneɛma te sɛ ntade a wɔrebɔ anaa wɔrehoro nkuku no.

• Anterior interosseous nerve syndrome: Eyi ba bere a anterior interosseous nerve, mfinimfini ntini no nkorabata bi a ɛhwɛ kankyee so no asɛe no. Eyi betumi ama wo nsateaa kɛse ne wo nsateaa a wode kyerɛ ade no ayɛ mmerɛw anaasɛ ayɛ mmerɛw. Ebia worentumi nkura biribi mu yiye.

• Pronator teres syndrome: Pronator teres ntini a ɛbɛn wo nsateaa a ɛhyɛ mfinimfini ntini no mu no na ɛde tebea yi ba. Nea ɛda nsow ne ɛyaw a ɛyɛ kusuu a ɛyɛ yaw wɔ nsateaa mu.

Nneɛma pii nti na tebea yi betumi aba. Ebia nea ɛka eyi ho ne adwuma a wɔyɛ den bere tenten, akwanhyia ahorow bi, anaa ayaresa tebea afoforo (te sɛ asikreyare anaa thyroid yare).

Wobɛyɛ dɛn ahu sɛ wowɔ ɔhaw bi wɔ median nerve no ho? Dɛn ne sɛnkyerɛnne ahorow no?

Okay, afei ebia woredwene sɛ, "Minnim sɛ mewɔ biribi te sɛ eyi anaa." Enti momma yɛnhwɛ sɛnkyerɛnne ahorow a ɛtaa ba bere a wɔabɔ mfinimfini ntini no mu anaasɛ ɛwɔ ɔhaw bi wɔ ho no bi.

• Ɛyaw, akisikuru, akisikuru, anaasɛ nsa anaa nsateaa a ɛyɛ mmerɛw .
• Sɛ obi sɔre fi nna mu esiane nsa mu yaw nti, titiriw anadwo . Nnipa pii ka sɛ, sɛ wɔda anadwo a, wɔn nsa yɛ mmerɛw na ɛyɛ yaw, na afei wɔsɔre a ɛyɛ dede, na afei ɛsɛ sɛ wɔkeka wɔn nsa na ama wɔasan anya.
• Ɛyaw a wobɛte nka, wo moma so ayɛ wo hyew, anaasɛ wo ho ayɛ wo yaw .
• Ɛyɛ den sɛ wobɛkura biribi, akyerɛw, anaa wode kɔmputa keyboard bedi dwuma . Ɛtɔ mmere bi a, nneɛma a ɛwɔ wo nsam betumi ahwe fam kɛkɛ.
• Ɛyaw a wobɛte nka bere a wode wo nsa ka baabi a ɛwɔ wo nsateaa anaa wo moma so no .
• Tebea a ɛntaa nsi ne ntini a ɛwɔ nansoaa kɛse no ase a ɛyera . Eyi yɛ tebea a emu yɛ den kɛse.

Sɛ wowɔ saa sɛnkyerɛnne ahorow yi mu biako anaa nea ɛboro saa a, mmu w’ani ngu so. Efisɛ sɛ wohu ntɛm a, ɛnyɛ den sɛ wɔbɛsa.

Bere bɛn na ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?

Sɛ wowɔ saa sɛnkyerɛnne ahorow yi mu biako anaa nea ɛboro saa a ɛtra hɔ nna pii, ɛte sɛ nea ɛreyɛ kɛse, anaasɛ ɛrenya wo da biara da dwumadi ahorow so nkɛntɛnso araa ma wuntumi nyɛ wo da biara da dwumadi ahorow a, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn . Titiriw sɛ:

• Sɛ ɛyɛ den ma wo sɛ wobɛma biribi so anaasɛ wobɛkura mu a .
• Sɛ wo nsateaa, wo nsateaa kɛse, anaa wo nsateaa afoforo yɛ wo yaw, wo ho yɛ wo yaw, anaa woyɛ mmerɛw a .
• Sɛ ɛyɛ den ma wo sɛ wobɛyɛ da biara da nnwuma a ɛnyɛ den te sɛ wo ntade a wobɛbɔ anaasɛ wobɛbɔ wo ti nhwi a .
• Sɛ wo nsateaa, wo nsateaa, anaa wo nsateaa mu yɛ wo yaw a ntease biara nnim a .

Oduruyɛfo no bɛhwɛ wo na sɛ ɛho hia a, wayɛ nhwehwɛmu foforo de ahu tebea ko a wowɔ no pɛpɛɛpɛ. Afei wɔbɛma wo ayaresa nhyehyɛe a ɛfata wo. Wobetumi de nnuru, apɔw-mu-teɛteɛ, anaa wɔ tebea horow bi mu no, oprehyɛn nketenkete mpo adi tebea horow yi ho dwuma.

Kae sɛ, ɛnsɛ sɛ wo ne ɛyaw yi tra ase. Wubetumi anya mmoa.

Enti, dɛn na yesua fii eyi mu? (Nkrasɛm a Wɔde Kɔ Fie)

Ebia afei woate ase sɛ ntini a ɛwɔ mfinimfini a yɛkaa ho asɛm nnɛ no ho hia ma yɛn nsa, yɛn nsateaa, ne yɛn nsateaa dwumadi ne sɛnea yɛte nka.

• Sɛ wɔde nhyɛsoɔ to saa ntini yi so a, ntini mu nhyɛsoɔ tebea te sɛ ``Carpal Tunnel Syndrome'' betumi aba.
• Ɛyaw, akisikuru, ne mmerɛwyɛ a eyi de ba no betumi anya wo da biara da asetra so nkɛntɛnso kɛse.
• Enti, mmu w’ani ngu yare no ho sɛnkyerɛnne te sɛ eyinom so.
• Sɛ wote nka sɛ wo ho nyɛ wo den a, hwehwɛ aduruyɛfo afotu . Wobetumi ahu wo tebea no na wɔde ayaresa a ɛho hia ama wo na ama wo yare no ho sɛnkyerɛnne no afi hɔ.

Enti, hwɛ wo nipadua so yiye. Efisɛ akwahosan ne ahonyade a ɛsen biara!

` Median Nerve, Nsa mu a ɛyɛ mmerɛw, Carpal Tunnel Syndrome, Ntini mu Nyarewa, Nsa mu Ɛyaw, Nsa mu Ɛyaw