Sɛ́ ebia woreguare anaasɛ woresesa wo ntade no, ɛyɛ ade a ɛfata sɛ wuhu biribi te sɛ akuru wɔ wo nufu mu a, wobɛte ehu kakra nka na woahaw wo ho. Asɛmmisa a ɛne sɛ, ‘So eyi yɛ kokoram?’ wea w’adwene mu. Nanso ma menka nkyerɛ wo sɛ, ɛnyɛ akuru a ɛwɔ nufu no mu nyinaa na ɛyɛ kokoram. Nokwarem no, nufu no mu akuru 10 biara mu 8 nyɛ kokoram (ɛnyɛ bɔne), a akwahosan tebea a ɛfata na ɛde ba. Enti ade a ɛho hia sen biara ne sɛ wubehu eyi na woatu anammɔn a ɛho hia.
Enti dɛn nti na saa akuru yi ba nufu no mu?
Nufu mu kurukuruwa yɛ nufu no mu ntini a ɛyɛ den anaasɛ enyin. Ntease pii betumi ama eyi aba. Ebi wɔ hɔ a abu so kɛse, bere a afoforo nso ntaa mma kakra. Momma yɛnhwɛ nneɛma atitiriw a ɛde ba no.
| Type/Nea ɛde Bump Ba | Nkyerɛkyerɛmu a ɛnyɛ den |
|---|---|
| Nsakrae a ɛba fibrocystic mu | Eyi nyɛ yare, na mmom nsakrae a ɛfata wɔ nufu mu ntini mu. Ntini nketenkete a nsu ahyɛ mu ma ne ntini a ɛyɛ nhama a ɛte sɛ rɔba betumi ama nufu no ayɛ te sɛ nea ɛyɛ kurukuruwa. Ɛyaw ne ne kɛse betumi ayɛ soronko wɔ ɔsram biara brayɛ mu. |
| Nufu mu Nkwammoaa | Ntini a ɛyɛ mmerɛw a nsu ahyɛ mu ma a ɛba esiane nsu a ɛkɔ nufusu ntini no mu nti. Wɔte sɛ nsu bɔɔl nketewa. Eyinom abu so wɔ mmea a wɔrebɛn bratwa mu. |
| Fibroadenoma a ɛwɔ nipadua no mu | Eyinom yɛ akisikuru a ɛyɛ den a ɛnyɛ kokoram. Wɔtaa ba mmabaa mu kɛse (titiriw wɔn a wɔadi mfe 20 ne 30). Wɔwɔ rɔba a ɛte sɛ bɔɔl a sɛ wɔde wɔn nsa ka a, ɛkɔ ntɛmntɛm. |
| Nufu mu Nyarewa | Sɛ nufu mu ntini nya ɔyare mmoawa a, beae no betumi ayɛ kɔkɔɔ, ayɛ yaw, na ayɛ te sɛ akuru a ɛyɛ den. Ɛtɔ mmere bi mpo a, ebetumi abɛyɛ akisikuru a akisikuru ahyɛ mu ma. |
| Nufu mu Kokoram | Ɛwom sɛ eyi ntaa nsi sɛ wɔde toto nneɛma afoforo a ɛde ba ho de, nanso ɛyɛ nea enti a ɛsɛ sɛ yɛma yɛn ani da hɔ. Nufu mu nkwammoaa betumi anyin wɔ ɔkwan a ɛnteɛ so na ayɛ kokoram a ɛyɛ kurukuruwa. |
Nsonsonoe bɛn na ɛda akisikuru a ɛteɛ ne akisikuru a kokoram wom ntam?
Yebetumi anya adwene bi afi sɛnea yɛte nka bere a yɛde yɛn nsa ka akuru bi no mu. Nanso kae sɛ, eyi nyɛ ɔkwan a ɛyɛ pɛpɛɛpɛ 100%. Akyinnye biara nni ho sɛ aduruyɛ mu nhwehwɛmu ho hia na ama wɔatumi de aba awiei a etwa to. Nanso, ɛho hia paa sɛ wuhu sɛnkyerɛnne ahorow a ɛsɛ sɛ wohwɛ so yiye.
| Nsɛnkyerɛnne a ɛkyerɛ sɛ obi ayɛ akisikuru a mpɛn pii no ɛnyɛ aniberesɛm | Nsɛnkyerɛnne a ebetumi akyerɛ sɛ kokoram, a ɛsɛ sɛ wohwɛ so yiye |
|---|---|
| Ɛyɛ mmerɛw, te sɛ bobe aba. | Ɛyɛ den yiye, te sɛ ɔbotan. |
| Ɛyɛ torotoro na ɛyɛ kurukuruwa. | Nsusuwii pɔtee biara nni hɔ, ɛnyɛ nea ɛkɔ so daa. |
| Wotumi tu bere a wɔde nsateaa mia so no. | Ɛbata baabi biako, na ɛyɛ den sɛ wobɛtu . |
| Ɛyaw no ba na ɛkɔ ne ɔsram biara brayɛ kyinhyia no. | Wora sesa ka akuru no ho (honam ani a akɔ fam, akisikuru, kɔkɔɔ). |
| Mete nka sɛ akuru bi wɔ me nufu mu wɔ afã abien no nyinaa. | Nufusu a ɛdannan anaa mogya anaa nsu a enni kɔla a efi nufu no mu ba. |
Ɛfa akuru a ɛwɔ ɛna a ɔma nufu mu ho
Sɛ woyɛ ɛna a ɔma nufu a, ɛyɛ ade a ɛfata sɛ wubenya akisikuru wɔ wo nufu mu. Ebetumi ayɛ akuru a ɛyɛ den na ɛyɛ yaw a ɛnam nufusu a ɛyɛ den anaasɛ nufusu kwan a asiw so na ɛba. Mpɛn pii no, eyinom kɔ wɔ nna kakraa bi mu, bere a wɔma wɔn nufu yiye na wɔde nhyɛso a ɛyɛ hyew gu so. Nanso, sɛ wɔankɔ, anaasɛ ɛyaw no kɔ so a, ɛbɛyɛ papa sɛ wobɛkɔ oduruyɛfo nkyɛn.
Sɛ wuhu akisikuru a, dɛn na ɛsɛ sɛ woyɛ?
Ade a ɛho hia sen biara ne sɛ woremmu w’ani ngu akuru foforo biara so da. Bere a ebia ɛbɛyɛ nea ɛfata no, sɛ wobɛma wɔahwɛ mu a, ɛho hia ma w’adwene mu asomdwoe ne w’akwahosan.
Ade a edi kan a ɛsɛ sɛ woyɛ ne sɛ wobɛkɔ w’abusua oduruyɛfo nkyɛn. Nneɛma bi a wubetumi ayɛ ni:
- Wobebisa wo w’akwahosan ho abakɔsɛm, te sɛ bere tenten a woanya saa akisikuru yi, sɛ ebia ɛyɛ yaw, ne sɛ ebia obi a ɔwɔ w’abusua mu anya nufu mu kokoram anaa.
- Nipadua mu nhwehwɛmu: Oduruyɛfo no de nipadua mu nhwehwɛmu bɛhwɛ wo nufu ne wo nsateaa nyinaa.
- Mfonini a Wɔde Hwɛ: Ɛda adi sɛ egyina mfe a woadi ne sɛnea akisikuru no te so no, wɔde wo bɛkɔ akɔyɛ mammogram anaa ultrasound scan. Eyinom betumi ama woahu nufu no mu yiye.
- Biopsy: Sɛ adwenem naayɛ bi wɔ hɔ bere a wɔreyɛ scan no a, wobetumi ayi ntini ketewaa bi afi akuru no mu na wɔde akɔma wɔakɔyɛ nhwehwɛmu. Eyi ne ɔkwan a eye sen biara a wobɛfa so anya awerɛhyem 100% sɛ ɛyɛ kokoram anaasɛ ɛnte saa.
So mmarima nso nya nufu mu akisikuru?
Yiw, koraa. Ɛwom sɛ eyi yɛ biribi a nnipa pii nka ho asɛm de, nanso mmarima nso tumi nya nufu mu haw.
- Gynecomastia: Hormone a ɛnkari pɛ betumi ama mmarima nufu mu ntini anyin, na ama akisikuru a ɛte sɛ rɔba ayɛ wɔ nufu no ase.
- Mmarima nufu mu kokoram: Ɛwom sɛ ɛntaa mma koraa sen mmea de, nanso mmarima nso betumi anya nufu mu kokoram.
Enti, sɛ woyɛ ɔbarima mpo a, sɛ wuhu sɛ wo nufu mu kurukuruwa, ɛyaw, anaa nsakrae bi a ɛyɛ soronko a, mmu w’ani ngu so na hwehwɛ aduruyɛfo afotu ntɛm ara.
Wobɛyɛ dɛn ama wo nufu ayɛ yiye?
Wo nufu a wobɛhwɛ so no nkyerɛ sɛ wusuro bere nyinaa. Ɛkyerɛ sɛ wobɛma w’ani aku wo nipadua ho.
- Hu wo nipadua: Hu sɛnea wo nufu te ne sɛnea ɛte daa, sɛnea ɛbɛyɛ a wubetumi ahu nsakrae foforo biara ntɛm.
- Sɛ wuhu nsakrae bi a, ka kyerɛ wo duruyɛfo : Sɛ wuhu biribi te sɛ akuru foforo, honam ani nsakrae, anaa nufu a ɛsakra a, kɔ oduruyɛfo nkyɛn ntɛm.
- Hu w’abusua abakɔsɛm: Sɛ w’abusuafo a wɔbɛn wo te sɛ wo maame, wo nuabea, anaa wo maame nuabea anya nufu mu kokoram ho abakɔsɛm a, ka ho asɛm kyerɛ wo duruyɛfo.
- Yɛ nhwehwɛmu wɔ mfeɛ a ɛfata mu: Sɛ wodi mfeɛ aduanan akyi a, ɛho hia sɛ wokɔ so yɛ nhwehwɛmu te sɛ ``Mammograms`` sɛdeɛ wo duruyɛfoɔ kyerɛ no.
Nkrasɛm a Wɔde Kɔ Fie
- Sɛ wote nka sɛ akisikuru bi wɔ wo nufu mu a, mma wo ho nnpopo. Kae sɛ akuru dodow no ara nyɛ kokoram.
- Sɛ wuhu sɛ akuru foforo, ayɛ kɛse, anaa nsakrae foforo biara a ɛyɛ soronko (wɔ honam ani anaa wo nufu mu) wɔ wo nufu anaa wo nsateaa mu a, mmu w’ani ngu so.
- Mma wo ho nnyɛ wo ho nhwehwɛmu. Kɔ oduruyɛfo a ɔfata nkyɛn bere nyinaa.
- Sɛ ɛda adi sɛ ɛyɛ kokoram a, sɛ wohu no ntɛm a, ebetumi ayɛ yiye kɛse wɔ ayaresa ne ayaresa mu. Enti nsɛe bere.
- Wo nipadua a wobɛhwɛ so yiye na woakɔyɛ aduruyɛ mu nhwehwɛmu daa no ne ɔkwan a eye sen biara a wobɛfa so abɔ w’akwahosan ho ban.
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