Oh me, ɛte sɛ nea atiridii bio... Me hwene ayɛ me yaw, me menewa mu ayɛ me yaw, mefefe a ennyae... Wɔ mmere te sɛ eyinom mu no, yɛn nyinaa tu mmirika kɔ nnurutɔnbea, ɛnte saa? Nanso sɛ yehu nnaka a ɛwɔ kɔla ahorow nyinaa ne nnuru din ahorow a ɛwɔ hɔ no a, yentumi nhu nea yɛbɛtɔ. So saa ato wo nso? Ebia nea ɛyɛ adwuma ma w’adamfo no renyɛ adwuma mma wo. Enti, asɛm yi bɛboa wo ma woasua pii afa nnuru a wɔde sa ɔfe ne atiridiinini ho na woapaw nea ɛfata wo.
Nea ɛma nsu mu yɛ hyew? Nnuru a wɔde kum histamine? Dɛn na ɛyɛ adwuma ma wo?
Ebia woahu saa din abien yi wɔ nnuru nnaka so pii. Ɛho hia sɛ wuhu nsonsonoe a ɛda abien no ntam. Sɛ yɛbɛka no tiawa a, egyina sɛnkyerɛnne ahorow a worenya no so.
- Decongestant: Wɔde eyinom di dwuma bere a wo hwene ayɛ mmerɛw na wo hwene te nka sɛ ɛyɛ den no . Wɔyɛ adwuma denam mogya ntini a ahonhon a ɛwɔ wo hwene mu a wɔtwetwe so, na ɛtew wo hwene a ɛkyere so no so.
- Antihistamine: Wɔde eyinom sa yare a ɛma obi ho yɛ no hyew te sɛ hwene a ɛtwetwe, ahurututu, ne ɛyaw .
Nanso nnuru abien yi nyinaa betumi anya ɔhaw nketenkete.
| Aduru ko a wɔde yɛ | Wɔde di dwuma titiriw | Nsunsuanso bɔne a ɛsɛ sɛ yɛhwɛ yiye wɔ ho |
|---|---|---|
| Nnuru a wɔde tew nsu mu (sɛ nhwɛso no, Pseudoephedrine, Phenylephrine) . | Sɛ wopɛ hwene ne hwene a ayɛ mmerɛw | - a ewo koma a ewo mu - a enni ahomegye, dadwen - Asoroben |
| Nnuru a wɔde kum histamine (e.g. ahorow a Diphenhydramine wom) . | Hwene a ɛretu, ahurututu, ɛyaw | - a woda dodo (enti hwɛ yie paa bere a woreka kar anaase wode mfiri redi dwuma) . - a ewo ano |
So wowɔ mogya mmoroso? Afei susuw eyi ho titiriw.
Sɛ wowɔ mogya mmoroso anaa komayare a, .Nnuru a ɛma wo ho yɛ hyew a wode bedi dwuma no betumi ayɛ asiane efisɛ nneɛma te sɛ pseudoephedrine ne phenylephrine betumi ama wo mogya mmoroso ne wo koma bɔ kɛse.
Enti, sɛ wowɔ aduruyɛ mu tebea bi te sɛ mogya mmoroso a, ɛbɛyɛ papa sɛ wo ne wo duruyɛfo bɛkasa na woapaw biribi a ɛfata na ahobammɔ wom ama wo, sen sɛ wobɛnom nnuru afi nnurutɔnbea kɛkɛ.
Nea ɛsɛ sɛ wuhu fa nnuru a wɔde petepete hwene mu ho
Saa nnuru a wɔde petepete wo hwene mu a wɔde di dwuma bere a wo hwene ayɛ no ma yi ma wo ho tɔ wo ntɛm. Nanso eyi fã bi a asiane wom nso wɔ hɔ. Ɛno ne "rebound effect" no.
Sɛ yɛbɛka no tiawa a, sɛ wode saa `decongestant` nasal sprays yi di dwuma bɛboro nnafua 3 a ɛtoatoa so a , wo hwene mu akisikuru no betumi afi ase ayɛ kɛse mmom sen sɛ ɛbɛyɛ yiye. Wo nipadua no bɛsua aduru no, na sɛ wugyae nom a, wo hwene bɛbɔ kɛse mpo.
Ɔkwan a eye sen biara ne sɛ wode nnuru a wɔde petepete nkyene mu bedi dwuma. Ɛboa ma nsu a ɛwɔ hwene no mu no yɛ mmerɛw na ɛboa ma nsu fi mu. Ɛnyɛ saa 'rebound effect' no mma.
Nnuru ahorow a wɔde sa ɔfe
Wobetumi akyekyɛ ɔfe nnuru mu titiriw ayɛ no ahorow abien.
1. Nnuru a Wɔde Siw Ɔfe: Eyinom yɛ adwuma denam sɛnkyerɛnne a ɛkɔ amemene no mu ma ɛma ɔfe no siw so. Ɛsɛ sɛ wɔde eyinom di dwuma ma ɔfe a ɛyɛ kusuu, ɛnyɛ nea ɛsow aba, na ɛhaw adwene nkutoo .
2. Nnuru a Ɛma Anom: Eyinom yɛ adwuma denam nsu a ɛyɛ den a ɛwɔ ahurututu no mu a ɛma ɛyɛ teateaa na ɛboa ma wɔpam no ntɛmntɛm no so. Saa ɔkwan yi fata ma ɔfe a ɛwɔ nsu a ɛyɛ nwini .
Sɛ wowɔ ɔfe a nsu a ɛyɛ fĩ wom a, aduru a wɔde siw ɔfe ano a wobɛnom no betumi ama nsu no akyere na ama asiane a ɛwɔ hɔ sɛ wubenya ɔyare mmoawa no ayɛ kɛse. Enti, ɛho hia sɛ wugyina sɛnea wo ɔfe no te so paw aduru a ɛfata. Sɛ wunnim a, kɔ wo duruyɛfo nkyɛn.
Dɛn na woyɛ ma atiridii ne nipadua mu yaw?
Atiridii nyɛ yare ankasa. Ɛyɛ sɛnkyerɛnne a ɛkyerɛ sɛ yɛn nipadua mu tumi a ɛko tia nyarewa no reko atia mmoawa. Enti, sɛ wowɔ atiridiinini a ɛba fam a, ɛho nhia sɛ wotew so.
Nanso sɛ wote nka sɛ wo ho nyɛ wo dɛ koraa esiane atiridii nti, anaasɛ wo nipadua yɛ wo yaw a, mfomso biara nni ho sɛ wobɛnom aduru a wɔde kum ɛyaw. Nnuru te sɛ `Acetaminophen` (paracetamol) anaa `Ibuprofen` na wɔtaa de di dwuma.
Kɔkɔbɔ a ɛho hia yiye: Mfa aspirin mma mmofra anaa mmerante ne mmabaa a wonnii mfe 18 da a wunni aduruyɛ mu afotu.Aspirin a wode ma bere a wowɔ sɛnkyerɛnne te sɛ atiridiinini, atiridiinini, anaa akisikuru no betumi de tebea bi a ɛyɛ hu yiye na ebetumi akum wo a wɔfrɛ no Reye’s syndrome aba.
So mfaso nni so sɛ wobɛnom nnuru a ekum ɔyare mmoawa ama atiridii?
Eyi yɛ mfomso a nnipa pii di. Wɔnom nnuru a ekum ɔyare mmoawa bere a wɔanya atiridii ara pɛ.
Kae! Mmoawa na ɛde atiridiinini no ba . Nnuru a ekum ɔyare mmoawa yɛ adwuma wɔ mmoawa a wɔde nyarewa ba nkutoo so. Ɛte sɛ nea wode pɛtro ahyɛ kar a wɔde diesel ayɛ mu. Ɛnyɛ sɛ ɛrennya nkɛntɛnso biara nko, na mmom sɛ obi nom nnuru a ekum ɔyare mmoawa a ɛho nhia na ɔtaa nom a, ebetumi anya nipadua no so nkɛntɛnso bɔne.
Ɛtɔ mmere bi a, ɔyare mmoawa , te sɛ sinus yare betumi aba bere a atiridii aba akyi pɛɛ. Sɛ ɛba saa nkutoo a na wo duruyɛfo bɛkyerɛw nnuru a ekum ɔyare mmoawa ama wo.
Sɛ́ awofo no, ɛsɛ sɛ yɛhwɛ yiye paa bere a yɛde nnuru rema mmofra nkumaa no!
Eyi ne asɛm yi fã a ɛho hia sen biara. Mma mmofra nnuru a wɔakyerɛw ama mpanyimfo da. Ɛsono sɛnea mmofra nipadua yɛ n’ade wɔ nnuru ho sen yɛn de no.
- Mfa ɔfe ne atiridii nnuru a wɔtɔ a wɔtɔn wɔ nnurutɔnbea mma mmofra a wonnii mfe 4 da a oduruyɛfo nkamfo kyerɛ da.
- Ɛwom mpo sɛ nnurutɔnbea ahorow wɔ nnuru a wɔakyerɛw so sɛ "ma mmofra" de, nanso hwɛ hu sɛ wo ne wo duruyɛfo bɛkasa ansa na wode ama wo ba.
- Yɛpɛ sɛ yɛsan kae mo asiane a ɛwɔ aspirin mu a yɛadi kan aka ho asɛm no ho. Kwati sɛ wode aspirin bɛma mmofra.
Sɛ abofra bi nya atiridii a, ade a eye sen biara a ɛsɛ sɛ ɔyɛ ne sɛ ɔbɛkɔ oduruyɛfo nkyɛn na wanya afotu a ɛfata ne aduru a ɛfata.
Nkrasɛm a Wɔde Kɔ Fie
- Ɛnyɛ atiridii ne ɔfe aduru nyinaa na ɛyɛ adwuma ma obiara. Paw nea ɛfata wo sɛnkyerɛnne ahorow.
- Sɛ wowɔ ayaresa mu tebea afoforo te sɛ mogya mmoroso, komayare, anaa ayamtu a, hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn ansa na woatɔ nnuru afi nnurutɔnbea hɔ.
- Mfa nnuru a wɔde petepete hwene mu a ɛma ɛyɛ mmerɛw nni dwuma bɛboro nnafua 3 a ɛtoatoa so.
- Nnuru a ekum ɔyare mmoawa nsa atiridiinini no.
- Mfa ɔfe ne atiridii nnuru a woatɔ afi nnurutɔnbea no mma mmofra a wonnii mfe 4 a wunni aduruyɛ mu afotu.
- Sɛ yare no ho sɛnkyerɛnne no mu yɛ den, sɛ atiridii no ankɔ fam, anaa sɛ ɛyɛ den ma wo sɛ wobɛhome a, kɔ oduruyɛfo nkyɛn ntɛm ara.
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