Fa no sɛ wosɔree anɔpa na wokɔɔ adididan mu. Wosɔɔ kanea no, nanso kanea no ansɔ. Nanso wuhui sɛ akanea a aka a ɛwɔ fie hɔ no nyinaa reyɛ adwuma. Ntɛm ara na wususuwii sɛ, "Oh... ɛbɛyɛ sɛ kanea a ɛwɔ saa adididan yi mu no ahyew." Saa na yɛde nokwasɛm ahorow a ɛfa ho di dwuma de ba awiei pɔtee bi, a ɛyɛ nea yɛfrɛ no `Deductive Reasoning` ara kwa. Yɛyɛ eyi mpɛn pii da biara a yenhu mpo. Ɛnnɛ yɛrebɛka saa tumi nwonwasoɔ yi ho asɛm.
Sɛ yɛbɛka no tiawa a, dɛn ne Deductive Reasoning?
`Deductive Reasoning` yɛ adwene mu adeyɛ a yɛde si gyinae na yɛsiesie ɔhaw ahorow. Sɛ yɛbɛka no katee a, ɛyɛ biribi a ɛne yɛn adwene wɔ abusuabɔ. Wɔ saa kwan yi so no, yegyina adwene biako anaa nea ɛboro saa a ɛfa nneɛma nyinaa ho a yegye tom sɛ ɛyɛ nokware so du asɛm pɔtee bi ho.
Ɛte sɛ nea wode Lego asinasin resi biribi. Adwene a yɛwɔ wɔ yɛn adwene mu a yɛgye tom sɛ "eyi yɛ nokware" no yɛ yɛn Lego asinasin. Ɛdenam saa asinasin no a yɛka bom so no, yɛde nsɛm a yɛde ba awiei a yesusuw sɛ ɛyɛ foforo na ɛyɛ nokware.
Ɛwom sɛ yɛn nyinaa de eyi di dwuma da biara de, nanso nokwarem no eyi yɛ adeyɛ a ɛyɛ den kakra.
- Nhwehwɛmufo sua eyi ho ade na ama wɔate sɛnea nkurɔfo sua ade, wosusuw nneɛma ho, na wosi gyinae no ase.
- Nnipa te sɛ adwene ne nneyɛe ho animdefo ne ntini ho animdefo nso susuw eyi ho bere a wɔresusuw obi adwene tumi ho no .
- Ebia adwumayɛkuw ahorow bi asusuw saa tumi yi ho wɔ sɔhwɛ ahorow a wɔyɛ ansa na wɔafa adwumayɛfo no mu.
Sɛnea wubetumi asusuw nneɛma ho wɔ ɔkwan a ntease wom so wɔ saa kwan yi so no gyina amemene a ɛte apɔw so koraa. Nyarewa ne opira bi a ɛka amemene no betumi atew saa tumi yi so. Eyi betumi ama ayɛ den sɛ yɛbɛte nsɛm ase na yɛasi gyinae.
So yɛbɛhwɛ nhwɛso afoforo bi?
Eyi ho nhwɛso a agye din sen biara no fi Helani nyansapɛfo Aristotle hɔ.
- Nokwasɛm a edi kan: Nnipa nyinaa wuwu. (Eyi yɛ nokware a ɛyɛ biako a yɛn nyinaa nim).
- Asɛm a ɛto so abien: Socrates yɛ ɔbarima. (Eyi nso yɛ biribi a yenim).
- Awiei: Enti, Socrates wu.
Ate aseɛ? Ɛdenam nokwasɛm abien a ɛtaa ba a yenim a yɛka bom so no, yɛadu asɛm bi a ɛyɛ pintinn.
Momma yɛmfa hann a yɛadi kan aka ho asɛm no ho nhwɛso.
- Ade a edi kan: Hann a ɛwɔ dan yi atifi no nyɛ adwuma.
- Asɛm a ɛtɔ so mmienu: Sɛ wosɔ switch no a, kanea foforɔ bɛsɔ (a ɛkyerɛ sɛ ɛnyɛ ɔhaw wɔ current no ho).
- Awiei: Enti, biribi anyɛ yiye wɔ saa kanea a ɛnyɛ adwuma no ho (te sɛ nea wɔahyew bɔlɔb no).
Yɛde saa kwan yi di dwuma fi nneɛma a ɛnyɛ den te sɛ ɛno so kosi ɔhaw ahorow a emu yɛ den a yebedi ho dwuma so.
Ɔkwan bɛn so na yɛn amemene no yɛ eyi?
Ntini ho animdefo da so ara rehu nea ɛkɔ so wɔ amemene no mu ankasa bere a yesusuw nneɛma ho wɔ ɔkwan a ntease wom so wɔ saa kwan yi so no. Nanso, wogye tom kɛse sɛ yɛn amemene no anim benkum so fã no de ne ho hyɛ eyi mu denneennen.
Nhwehwɛmu ada no adi sɛ anim fã ahorow no yɛ adwuma wɔ saa nsusuwii a ntease wom yi fã ahorow mu. Eyi kyerɛ sɛ eyi nyɛ biribi a ɛkɔ so prɛko pɛ, na mmom adeyɛ a ɛkɔ so wɔ anammɔn pii mu.
Sɛ yɛbɛka no tiawa a, w’amemene no fã a ɛwɔ anim no ne ade titiriw a ɛma wosusuw nneɛma a ntease wom yi ho, enti ɛho hia yiye sɛ wobɛma saa fã no anya apɔwmuden.
Ayaresa mu tebea horow bɛn na ebetumi aka tumi yi?
Aduruyɛ mu tebea horow ne nneɛma afoforo pii wɔ hɔ a ebetumi aka yɛn amemene no anim fã no, na ɛnam so aka sɛnea yetumi susuw nneɛma ho wɔ ɔkwan a ntease wom so. Wɔabobɔ emu bi din wɔ pon a ɛwɔ ase ha no so.
| Tebea/Nea ɛde ba | Nkyerɛkyerɛmu a ɛnyɛ den |
|---|---|
| Alzheimer yare ne nyarewa afoforo a ɛma ntini mu yare | Tebea horow a amemene mu nkwammoaa sɛe nkakrankakra. |
| Adwene a wɔde si biribi so ho haw (ADHD) . | Ɛyɛ den sɛ wobɛkɔ so de w’adwene asi biribi so na woadi nkate horow so. |
| Amemene mu akuru ne amemene mu akisikuru | Amemene no mu ntini a ɛsɛe anaasɛ nyin a ɛnteɛ. |
| Amemene mu opira a ɛyɛ hu | Ti anaa amemene a asɛe esiane akwanhyia bi nti. |
| Frontotemporal adwenemhaw a ɛma obi adwene tu fra | Adwene mu yare bi a ɛka amemene no anim ne n’afã. |
| Awosu mu tebea horow | Nhwɛso bi ne Huntington yare no. |
| Adesua mu dɛmdi ahorow | Ɛyɛ den sɛ wobesua ade na wɔde nsɛm adi dwuma. |
| Adwene mu akwahosan ho haw ahorow | Tebea horow a ɛka adwene te sɛ adwenemhaw. |
| Akisikuru ne Akisikuru | Akisikuru, titiriw a ɛka amemene no anim fã. |
| Dae mu haw ahorow | Sɛ obi nna sɛnea ɛsɛ a, ɛka amemene no dwumadi kɛse. |
| Nnwodwoɔ | Amemene no mu nkwammoaa a ɛsɛe esiane mogya a entumi nkɔ amemene no mu nti. |
So onyin ka eyi?
Yiw, ebetumi anya nkɛntɛnso bi. Bere a yɛrenyin no, yɛn nipadua sesa, na saa ara na yɛn amemene nso sesa. Sɛ nhwɛso no, amemene no anim fã no betumi atew kakra bere a obi nyin no. Eyi betumi aka adwene mu nneyɛe te sɛ nsusuwii a ntease wom. Nanso eyi to obiara ɔkwan koro so.
Ɔkwan bɛn so na oduruyɛfo hu tebea horow a ɛte sɛɛ?
Sɛ oduruyɛfo bi susuw sɛ wowɔ ayaresa tebea bi a ɛreka sɛnea wutumi susuw nneɛma ho yiye a, wobetumi ahyɛ sɛ wɔnyɛ nhwehwɛmu mpɛn pii na ama wɔahu nea ɛde ba ankasa. Ɛnyɛ obiara na obehia sɔhwɛ ahorow yi nyinaa. Wo duruyɛfo begyina wo sɛnkyerɛnne ne wo tebea so asi nhwehwɛmu a ɛho hia ho gyinae.
| Sɔhwɛ su | Dɛn na eyi sɔ hwɛ? |
|---|---|
| Mogya mu nhwehwɛmu | Sɛnea ɛbɛyɛ a wobɛhwɛ sɛ ɔyare mmoawa, vitamin a enni nipadua no mu, anaa nnuru afoforo a ɛnkari pɛ wɔ nipadua no mu anaa. |
| Amemene mu MRI ne CT mfoninitwa | Sɛnea ɛbɛyɛ a wobehu sɛ ebia amemene no nhyehyɛe, akisikuru, anaa nneɛma foforo bi a asɛe anaa. |
| EEG (Electroencephalogram) . | Sɛnea ɛbɛyɛ a wɔbɛsɔ anyinam ahoɔden dwumadi a ɛwɔ amemene no mu ahwɛ. Ɛboa ma wohu tebea horow te sɛ akisikuru. |
| Nkate mu sɔhwɛ ahorow | Sɛ wɔbɛsusu nneɛma te sɛ nkaeɛ, adwene a wɔde si biribi so, kasa ho nimdeɛ, ne ɔhaw ano aduru ho tumi. |
| Ntini mu adwene mu nhwehwɛmu | Sɛnea ɛbɛyɛ a wɔbɛhwehwɛ amemene no dwumadi ahorow mu kɔ akyiri, a nsusuwii a ntease wom ka ho. |
Dɛn ne ayaresa ahorow a wɔde sa tebea horow yi?
Ayaresa a wubetumi apaw no gyina nea ɛde w’adwene mu basaa ba no so. Wo duruyɛfo no begyina saa ade no so ayɛ w’ayaresa ho nhyehyɛe. Ayaresa a wɔtaa de di dwuma no bi ni.
- Adwene mu ahosiesie: Eyi hwehwɛ sɛ wobɛtete wo ho wɔ akwan horow a ɛboa wo ma woyɛ da biara da nnwuma a ɛnyɛ den, te sɛ akwan a wobɛfa so ahyehyɛ nneɛma.
- Cognitive Behavioral Therapy (CBT): Ayaresa a egyina ɔkasa so a ɛboa wɔ nneɛma te sɛ nna mu haw ne adwene mu nsɛm ho.
- Nnuru ne adwene mu ayaresa: Wɔtaa de saa ayaresa abien yi bom di dwuma wɔ adwenemyare ho.
- Adwuma mu ayaresa:Saa ayaresa yi boa nkurɔfo ma wodi nipadua, adwene, ne asetra mu nsɛnnennen a wohyia wɔ da biara da asetra mu no so.
- Apɔw-mu-teɛteɛ: Saa ayaresa yi boa ma nipadua no keka ne dwumadi tu mpɔn.
- Ɔkasa ne kasa mu ayaresa: Ɛma apɔw-mu-teɛteɛ ne ntetee a ɛbɛma kasa ne kasa ho nimdeɛ atu mpɔn.
Dɛn na yebetumi ayɛ na ama yɛn nsusuwii a ntease wom akɔ so ayɛ nnam?
Ɔkwan a eye sen biara a wobɛfa so akura w’adwene mu tumi ne nsusuwii mu ne sɛ wobɛhwɛ w’amemene no yiye. Asetra mu nneyɛe a ɛnyɛ den kakraa bi wɔ hɔ a wubetumi adi akyi de ayɛ eyi.
- To nsa ano hye: Sɛ wonom nsa a, to ano hye. Nyansahyɛ no ne sɛ wɔbɛto ano hye sɛ ɛnyɛ abien da biara mma mmarima ne unit biako da biara mma mmea.
- Di aduan pa: Fa nhabannuru, nnuaba, atoko, protein a ɛnyɛ den (mpataa, akokɔ, nkesua), ne srade pa hyɛ wo prɛte ma.
- Fa w’amemene teɛteɛ w’apɔw mu: Nneɛma te sɛ nsɛmfua a wɔde twitwiw nsɛm, jigsaw puzzle, ne nsɛmfua a wɔde hwehwɛ agoru a wobɛyɛ no yɛ ɔkwan pa a wobɛfa so ama w’amemene no ayɛ adwuma. Biribi foforo a wubesua nso yɛ apɔw-mu-teɛteɛ kɛse ma w’amemene.
- Ma wo nipadua nyɛ adwuma: Da biara da apɔw-mu-teɛteɛ boa ma wo nipadua nyinaa nya apɔwmuden, a w’amemene ka ho.
- Da sɛnea ɛsɛ: Bɔ mmɔden sɛ anyɛ yiye koraa no, wobɛda yiye nnɔnhwerew 7-8 anadwo biara. Ɛyɛ bere a wɔada na amemene no siesie ne ho.
- Bɔ amemene no ho ban: Wubetumi abɔ amemene no ho ban afi akwanhyia ho denam ahobammɔ bɛlt a wobɛhyɛ bere a wote kar mu ne dade kyɛw a wobɛhyɛ bere a woredi agumadi anaa nnwuma a asiane wom so.
- Kwati sigaretnom: Sigaretnom ma asiane a ɛwɔ hɔ sɛ obi benya akisikuru no yɛ kɛse. Eyi ka amemene no dwumadi tẽẽ.
Awiei koraa no, bere biara a wobɛboaboa nsɛm ano, asi gyinae, anaasɛ wubedi ɔhaw bi ho dwuma no, na wode saa tumi a wɔfrɛ no `Deductive Reasoning` yi redi dwuma.Ɛyɛ adwene mu adeyɛ a ɛho hia yiye a yɛn amemene na ɛhwɛ so. Sɛ woma w’amemene yɛ yiye a, ebetumi aboa ma saa tumi yi akɔ so ayɛ nnam.
Nkrasɛm a Wɔde Kɔ Fie
- `Deductive Reasoning` yɛ adwene kwan a ntease wom a yɛde di dwuma da biara da, a egyina nokwasɛm ahorow a yɛtaa nya so de nsɛm pɔtee bi ba awiei.
- Yɛn amemene no anim fã titiriw na ɛma yetumi yɛ saa.
- Saa tumi yi betumi asɛe esiane nyarewa ahorow a ɛka amemene no (te sɛ Alzheimer ne akisikuru) ne akwanhyia nti.
- Sɛ wuhu nsakrae bi wɔ wo nsusuwii mu a, ɛho hia yiye sɛ wo ne wo duruyɛfo kasa fa ho.
- Asetra pa a wodi akyi (aduan pa, apɔw-mu-teɛteɛ, nna a ɛfata) betumi abɔ amemene no ne tumi a ɛma wosusuw nneɛma ho yiye yi ho ban.
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