Menopause, bere a brayɛ gyae koraa no yɛ bere a nsakrae kɛse ba ɔbea asetra mu. Saa bere yi mu no, nkwaadɔm mu nsakrae a ɛba nipadua no mu no betumi ama obi ho ayɛ no yaw pii, te sɛ ɔhyew a ɛyɛ hyew, abufuw a ɛtaa ba, nna a ontumi nna, ne ɔbea awotwaa a ɛyɛ kusuu. Enti, ayaresa a nnuruyɛfo kamfo kyerɛ sɛ wɔmfa nni saa sɛnkyerɛnne ahorow yi so no mu biako ne aduru a hormone Estradiol wom. Ɛnnɛ yɛreka ho asɛm, titiriw Estradiol Topical Spray a wɔde petepete honam ani.
Sɛ yɛbɛka no tiawa a, dɛn ne Estradiol?
Estradiol yɛ hormone estrogen a efi awosu mu yɛ wɔ yɛn nipadua mu no bi. Estrogen dodow a ɛwɔ nipadua no mu so tew bere a obi agyae brayɛ no. Saa aduru yi yɛ adwuma de san ma saa estrogen dodow a ɛso atew no san ba kodu baabi.
Sɛ wode aduru a wɔde petepete so yi redi dwuma a, sɛnkyerɛnne ahorow a ɛfa bratwa ho no bi ne:
- Ɛtew ɔhyew a ɛba no dodow ne sɛnea emu yɛ den so.
- Ɛboa nso ma yare no ho sɛnkyerɛnne te sɛ ɔbea awotwaa a ɛyɛ kusuu, ɛyaw, ne ɛyaw a ɛba bere a ɔne obi reda no fi hɔ.
Saa aduru yi betumi aba din ahorow a wɔde di dwuma wɔ Sri Lanka ne amannɔne. `Evamist` yɛ brand din a wonim no yiye a ɛte saa no mu biako. Nanso edin biara a wɔde frɛ no no, hormone Estradiol wɔ mu.
Ansa na wobɛnom aduru no, hwɛ hu sɛ wobɛka saa nneɛma yi akyerɛ wo duruyɛfo:
Esiane sɛ eyi yɛ hormone ayaresa nti, ebetumi ne ayaresa tebea horow bi a ɛwɔ wo nipadua mu adi nkitaho. Enti, sɛ wowɔ tebea horow a edidi so yi mu biara ansa na wode aduru yi adi dwuma a, akyinnye biara nni ho sɛ ɛsɛ sɛ woka ho asɛm kyerɛ wo duruyɛfo .
| Yare anaa asiane | Nkyerɛmu |
|---|---|
| Kokoram tebea horow | Sɛ wowɔ anaa woanya kokoram wɔ nufu, awotwaa, awotwaa, awotwaa, anaa mmerɛbo mu a. |
| Koma ne mogya ntini mu haw ahorow | Koma mu yare, akisikuru, mogya a ɛtwetwe, mogya mmoroso, anaa srade a ɛdɔɔso. |
| Mogya a ɛtɔ a ɛnyɛ ne kwan so | Mogya a ɛba ɔbea no awotwaa mu a ɛnyɛ ne kwan so a wonnim nea ɛde ba. |
| Ayaresa mu tebea afoforo | Asikreyare, mmerɛbo anaa asaabo mu yare, akisikuru, atiridiinini, adwenemhaw, SLE (Systemic lupus erythematosus) yare. |
| Ankorankoro ho nsɛm ne ne suban | Sɛ wɔatwa wo hysterectomy, nom sigaret, worebɔ mmɔden sɛ wubenyinsɛn, anaasɛ worema nufu. |
| Nneɛma a ɛma obi ho yɛ no hyew | Sɛ wo ho nyɛ wo hyew wɔ estrogen anaa hormone afoforo, nnuru, nnuan, anaa nneɛma a wɔde sie ho a. |
Ɔkwan bɛn so ankasa na wode saa aduru a wɔde petepete so yi di dwuma?
Ɛho hia paa sɛ wubehu sɛnea wɔde saa aduru yi di dwuma pɛpɛɛpɛ.
1. Ma honam ani nkutoo: Eyi nyɛ aduru a wɔde fa anom, na mmom aduru a wɔde petepete honam ani nkutoo (a wɔde di dwuma wɔ abɔnten).
2. Beae a ɛfata: Wo duruyɛfo bɛkyerɛ wo sɛnea wode bedi dwuma. Mpɛn pii no, ɛsɛ sɛ wode petepete honam ani a ɛho tew, ɛyɛ nwunu, a enbubui , wɔ wo nsateaa ne wo nsateaa ntam, ne wo moma so mu . Mfa petepete wo nufu so da.
3. Bere a wode di dwuma daa: Sɛ wonom aduru no bere koro mu da biara a, ɛbɛboa wo ma woanya nea eye.
4. Ahotew: Sɛ woreguare a, ɛsɛ sɛ wode aduru a wɔde petepete wo ho no gu so bere a woaguare awie na wo were no ayow yiye nkutoo.
5. Twe wo ho fi ogya ho: Eyi ho hia paa! Sɛ wode aduru a wɔde petepete so no gu so wie a, twe wo ho fi ogya ne ogyaframa ho kosi sɛ beae no bɛyow koraa. Afei nso, nnom sigaret. Nsã wɔ eyi mu na etumi tɔ ogya.
Sɛ mepa dose bi a, dɛn na ɛsɛ sɛ meyɛ?
Sɛ wopa dose bi a, fa no bere a woakae ara pɛ. Nanso, sɛ ɛkame ayɛ sɛ bere adu sɛ wobɛma wo dodow a edi hɔ a, twa dodow a woayera no so na fa wo dodow a edi hɔ no sɛnea wotaa yɛ no. Mfa nnuru abien prɛko pɛ da mfa nsiesie dodow a woayera no.
Na sɛ wɔde aduru no di dwuma dodo nso ɛ?
Sɛ wususuw sɛ wode nnuru pii adi dwuma a, ntɛm araFrɛ National Poison Information Center a ɛwɔ Colombo National Hospital, anaa kɔ Emergency Treatment Unit (ETU) a ɛwɔ ayaresabea a ɛbɛn wo no.
Nneɛma titiriw a ɛsɛ sɛ wohwɛ yiye bere a wode aduru yi redi dwuma no
- Aduru no a wobɛkyɛ akyerɛ afoforo: Eyi ho hia yiye. Sɛ wode aduru no petepete obi foforo (titiriw abofra) anaa afieboa so a, aduru no betumi akɔ wɔn nipadua mu. Eyi betumi de ɔhaw ahorow a emu yɛ den aba. Enti, fa ntade nkata baabi a wode aduru no guu no so. Sɛ wode petepete obi foforo so wɔ akwanhyia mu a, fa samina ne nsu hohoro baabi a ɛwɔ hɔ ntɛm ara.
Kɔkɔbɔ: Sɛ woadi boro mfe 35 na wonom sigaret a, asiane kɛse wom sɛ wobɛma mogya atɔ anaasɛ wobɛtɔ akisikuru bere a worenom aduru yi. Enti , yɛhyɛ nyansa denneennen sɛ kwati sigaretnom koraa bere a worenom saa aduru yi.
- Aduruyɛ mu nhwehwɛmu daa: Bere a worenom aduru yi no, ɛsɛ sɛ wokɔ wo duruyɛfo nkyɛn daa kɔhwɛ wo tebea no. Wo ne wo duruyɛfo nka hia a ehia sɛ wɔyɛ nufu mu nhwehwɛmu daa, Pap smears, ne mammograms ho asɛm.
- Asiane a ɛwɔ hɔ sɛ obi benya awotwaa mu kokoram: Sɛ wɔnom estrogen hormone therapy nkutoo a, asiane ketewaa bi wɔ hɔ sɛ awotwaa no mu nneɛma (endometrial hyperplasia) no bɛyɛ den na adan kokoram. Nea ɛbɛyɛ na asiane yi so atew no, sɛ wɔannyi wo awotwaa no a, ebia wo duruyɛfo bɛkyerɛw hormone foforo a wɔfrɛ no progestin aka estrogen aduru yi ho. Wo ne wo duruyɛfo nsusuw mfaso ne ɔhaw ahorow a ɛwɔ eyi so ho.
Dɛn ne nsunsuanso bɔne a ebetumi afi mu aba?
Te sɛ aduru biara no, eyi betumi de ɔhaw ahorow aba nnipa binom so. Ebi yɛ aniberesɛm, ebi nso yɛ odwo.
| Nneɛma bɔne a anibere wom a ɛsɛ sɛ wobɔ wo duruyɛfo amanneɛ ntɛm ara | |
|---|---|
| Nsɛnkyerɛnne a ɛkyerɛ sɛ obi anya ɔyare a ɛma obi hwe ase | Anim, abasa, anaa nan a ɛyɛ mmerɛw mpofirim, ɛyɛ den sɛ ɔbɛkasa, ɛyɛ den sɛ ɔbɛnantew, atɔ piti, ne ti a ɛyɛ den. |
| Mogya a ɛtwetwe no ho sɛnkyerɛnne | Nan mu yaw, ɛho ahonhon anaasɛ ɛyɛ kɔkɔɔ, ɛyɛ den sɛ wobɛhome, koko mu yaw. |
| Nsakrae a ɛba nufu mu | Nkuru foforo, ɛyaw, kɔkɔɔ, ne nsu a efi nufu no mu ba. |
| mmerɛbo mu haw ahorow | Ɛyaw a ɛba yafunu no nifa so atifi, aduan ho akɔnnɔ a ɛyera, honam ani anaa aniwa a ɛyɛ kɔkɔɔ, nsu a ɛyɛ tumm. |
| Nsɛnkyerɛnne afoforo a anibere wom | Allergy a emu yɛ den (anim, anofafa a ɛho ahonhon), mogya mmoroso, mogya a ɛba ɔbea no awotwaa mu bere a wagyae brayɛ akyi. |
| Nsunsuanso bɔne a mpɛn pii no ɛnyɛ aniberesɛm, nanso sɛ ɛkɔ so a, ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo | |
| Nufu mu yaw anaasɛ ɛyɛ den | Yafunu a wɔhyɛ no ma |
| Akisikuru anaa ɔfe | Nwi a ɛtɔ |
Nkrasɛm a Wɔde Kɔ Fie
- Estradiol a wɔde petepete so yɛ estrogen hormone aduru a wɔde siw brayɛ ho sɛnkyerɛnne ahorow ano.
- Ansa na wode saa aduru yi bedi dwuma no, ka w’ayaresa ho abakɔsɛm nyinaa (titiriw kokoram, komayare, ne mogya a ɛtwetwe) kyerɛ wo duruyɛfo.
- Wɔde aduru no di dwuma wɔ were a ɛwɔ moma so no mu. Mfa nhyɛ nufu no so da.
- Twe wo ho fi ogya ne sigaretnom ho kosi sɛ baabi a wɔayɛ no aduru no bɛyow.
- Nea ɛho hia sen biara: Mma baabi a wode aduru no guu mmofra, afieboa, anaa nnipa afoforo honam ani. Fa ntade kata so.
- Saa aduru yi yɛ wo nkutoo dea. Mfa nkyerɛ afoforo da.
- Sɛ wuhu sɛnkyerɛnne ahorow te sɛ wo koko mu yaw, wo ti a ɛyɛ wo yaw kɛse, wo nan bi a ɛho ahonhon, anaa mogya a ɛtɔ bere a woagyae brayɛ akyi a, kɔ wo duruyɛfo nkyɛn ntɛm ara.
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