Ɛtɔ da bi a, oduruyɛfo ma yɛn nnuru a wɔde kum ɛyaw ma tebea horow te sɛ nkotodwe mu yaw, nkwaa mu yaw, ne ntini mu yare. Nanso, sɛ yɛkɔ so nom nnuru bi a wɔde kum ɛyaw a, nneɛma te sɛ yafunu mu yare ne yafunu mu yare betumi aba. Enti, sɛ yebetumi asiw ano a, ɛsɛ sɛ yɛde aduru bi a ɛtew yafunu mu acid ka ho ma. Ɛnnɛ, yɛreka aduru titiriw bi a ɛka nnuru a ɛte saa abien bom ma ɛyɛ aduru biako ho asɛm.
Aduru bɛn na eyi yɛ?
Sɛ yɛbɛka no tiawa a, eyi yɛ nnuru ahorow abien a wɔaka abom.
1. Naproxen: Eyi ka nnuru kuw bi a ɛma ɛyaw ano brɛ ase na ɛtew ɔfe so . Nnuruyɛfo frɛ no ``Aduru a ɛnyɛ steroid a ɛko tia ɔyare mmoawa'' anaa ``NSAID''. Ɛboa ma ɛyaw ne wo nkwaa a ɛho ahonhon no so tew. Wɔtaa kyerɛw ma tebea horow te sɛ ntini mu yare.
2. Lansoprazole: Eyi yɛ aduru a ɛtew yafunu mu acid a ɛba no so . Wɔfrɛ eyi ``Proton Pump Inhibitor'' anaa ``(PPI)''. Wɔde eyi ka ho de siw yafunu mu akisikuru ne yafunu mu akuru a ebetumi aba yafunu no mu esiane nnuru te sɛ Naproxen a yɛaka ho asɛm wɔ atifi hɔ nti no ano.
Ɛno kyerɛ sɛ, bere a saa aduru yi brɛ wo yaw ase no, ɛbɔ wo ho ban nso fi yafunu a ebetumi asɛe a saa aduru a wɔde kum ɛyaw no de aba no ho.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woanom saa aduru yi
Ansa na wubefi ase anom aduru yi no, ɛsɛ sɛ woka saa nneɛma yi ho asɛm kyerɛ wo duruyɛfo no ampa, efisɛ aduru yi a wode bedi dwuma wɔ tebea horow yi mu no betumi ayɛ nea asiane wom.
- Sɛ woyɛ obi a ɔnom sigaret a .
- Sɛ wɔayɛ wo oprehyɛn a wɔde twa koma (CABG oprehyɛn) nnansa yi ara, kyerɛ sɛ, wɔ adapɛn abien ntam .
- Sɛ obi nom nsa bɛboro abiɛsa da biara a.
- Sɛ wowɔ tebea horow te sɛ komayare anaa mogya mmoroso a .
- Sɛ mogya atɔ wo yafunu mu bere bi a atwam a.
- Sɛ wowɔ asaabo mu yare anaa mmerɛbo mu yare a .
- Sɛ wowɔ ahurututu mu nyarewa te sɛ ayamtu a .
- Sɛ wo ho yɛ wo hyew wɔ NSAIDs te sɛ Naproxen, Aspirin, ne Ibuprofen, PPIs te sɛ Lansoprazole, nnuru afoforo, nnuan, anaa nneɛma a wɔde sie ho a.
- Sɛ woanyinsɛn anaasɛ worebɔ mmɔden sɛ wubenyinsɛn a .
- Sɛ woyɛ ɛna a worenom nufu a .
Ɔkwan bɛn so na ɛsɛ sɛ mede aduru no di dwuma?
Fa saa aduru yi ne nsu kuruwa biako. Yɛsrɛ sɛ nwe anaasɛ nsɛe saa tablet yi.. Mene no sɛnea ɛte no. Nom aduru no wɔ bere a ɛfata mu, sɛnea oduruyɛfo no kyerɛ no. Nnom nsen dodow a wɔakyerɛw ama wo no.
Nea ɛho hia: Saa aduru yi betumi ama asiane a ɛwɔ hɔ sɛ obi benya komayare anaa akisikuru no ayɛ kɛse kakra bere a wɔde di dwuma bere tenten no. Enti, bere nyinaa fa di dwuma bere a wo duruyɛfo akyerɛ wo no nkutoo.
Na sɛ mepa nnuru dodow bi nso ɛ?
Sɛ wo werɛ fi sɛ wobɛnom dose bi a, fa no bere a woakae ara pɛ. Nanso sɛ ɛkame ayɛ sɛ bere aso sɛ wobɛma wo dodow a edi hɔ no a, twa dodow a woayera no so na fa dodow a edi hɔ no wɔ bere a woahyɛ da ayɛ no mu. Mfa nnuru abien prɛko pɛ da mfa nsiesie dodow a woayera no.
Na sɛ menom nnuru pii nso ɛ?
Sɛ wususuw sɛ woanom nnuru pii a, frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea no ntɛm ara , anaa kɔ ayaresabea a ɛbɛn wo no Ayaresa Dwumadibea a Ɛho Hia Ntɛmntɛm (ETU) .
Nneɛma a ɛsɛ sɛ ɛtra w’adwenem bere a worenom nnuru no
Nneɛma pii wɔ hɔ a ɛho hia a ɛsɛ sɛ wohwɛ so yiye bere a wode aduru yi redi dwuma no.
Asiane a ɛwɔ hɔ sɛ yafunu mu akuru ne mogya a ɛbɛtɔ
Saa aduru yi betumi ama nnipa binom yafunu mu akuru ne mogya atɔ wɔn a wɔmmɔ wɔn kɔkɔ . Sigaretnom, nsa a wɔnom, onyin, ne akwahosan ho tebea horow a ɛda adi pefee a obi nya no ma asiane yi yɛ kɛse. Sɛ wo yafunu mu yɛ wo yaw kɛse , wofe mogya , anaasɛ wowɔ nsu tuntum a ɛyɛ tar (a ebetumi akyerɛ sɛ woretwam mogya dedaw) a, frɛ wo duruyɛfo ntɛm ara.
Koma mu yare ne akisikuru ho asiane
Saa aduru yi nsiw komayare anaa akisikuru ano. Nokwarem no, sɛ wɔde di dwuma bere tenten a, ebetumi ama asiane no ayɛ kɛse. Sɛ worenom aduru bi te sɛ aspirin a wode besiw komayare ano a, wo ne wo duruyɛfo nkasa mfa aduru yi a wode bedi dwuma ho.
Honam ani yare a emu yɛ den a ebetumi aba
Nnipa binom betumi anya honam ani yare a emu yɛ den wɔ adapɛn anaa asram bi akyi bere a wɔafi aduru no ase no. Sɛ wunya akisikuru kɔkɔɔ a ɛwɔ sɛnkyerɛnne te sɛ atiridii anaa atiridiinini , sɛ akisikuru no dan akisikuru anaasɛ sɛ wo honam ani fi ase tew a , hwehwɛ aduruyɛfo afotu ntɛm ara. Anaasɛ sɛ wunya akisikuru kɔkɔɔ a w’anim, w’ano, wo kɔn, anaa w’abasa ho ahonhon a, ma ɛhaw wo.
Wɔ nyinsɛn mu
Sɛ woanyinsɛn a, wo ne wo duruyɛfo nkasa ansa na woanom saa aduru yi. Saa aduru yi a wɔnom, titiriw wɔ nyinsɛn no adapɛn 20 ne 30 ntam no betumi apira akokoaa a ɔhyɛ yafunu mu no. Ɛsɛ sɛ wokwati sɛ wobɛnom saa aduru yi koraa wɔ dapɛn a ɛto so 30 no akyi .
Nsɛntitiriw afoforo a ɛho hia
- Saa aduru yi betumi ama obi ada na wayɛ basaa . Enti, kwati dwumadi ahorow a ehia sɛ woma w’ani da hɔ, te sɛ karka anaa mfiri a wode bedi dwuma, kosi sɛ wubehu sɛnea eyi ka wo.
- Nsã a wɔnom betumi asiw aduru yi a etu mpɔn no kwan, enti kwati nsa .
- Mogya a ɛtɔ kɔ soro kakra bere a worenom aduru yi no, enti hwɛ yiye bere a worebɔ brush na worebɔ floss no. Sɛ worekɔyɛ wo sẽ ayaresa a, ka kyerɛ wo sẽ ho oduruyɛfo sɛ worenom saa aduru yi.
Dɛn ne aduru yi mu nsunsuanso bɔne a ebetumi afi mu aba?
Te sɛ aduru biara no, eyi betumi de ɔhaw ahorow aba, nanso ɛnyɛ obiara na onya bi.
| Nsunsuanso bɔne no su | Nkyerɛmu |
|---|---|
| Sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, ka kyerɛ wo duruyɛfo ntɛm ara. | |
| Nneɛma a ɛma obi ho yɛ no hyew | Wora mu akisikuru, ɛyaw, anim/anofafa/tɛkrɛma a ɛho ahonhon, ɛyɛ den sɛ wobɛhome |
| Mogya a ɛretu ho sɛnkyerɛnne | Nsu tuntum anaa mogya, mogya a ɛwɔ ɔfe mu, mogya a ɛwɔ nsu mu, akuru a ɛyɛ soronko |
| Koma ne ntini a ɛma nipadua no yɛ adwuma | Koko mu yaw, koma a ɛbɔ ntɛmntɛm anaasɛ ɛnteɛ, adwenemhaw, akisikuru, kasa a ɛyɛ den, nipadua no fã biako mmerɛwyɛ, akisikuru |
| Nsɛnkyerɛnne afoforo a emu yɛ den | Yafunu mu yaw a emu yɛ den, aniwa anaa honam ani yɛ kɔkɔɔ, nsu a ɛyɛ kɔkɔɔ/biribiri tuntum, atiridiinini, menewa mu yaw, aniwa a ɛyɛ kusuu, mu duru a ɛkɔ soro anaasɛ ɛho ahonhon a wontumi nkyerɛkyerɛ mu |
| Sɛ saa sɛnkyerɛnne ahorow yi kɔ so anaasɛ ɛhaw adwene a, ka kyerɛ wo duruyɛfo. | |
| Apirakuru nketenkete | Tiyɛ, akisikuru, akisikuru, akisikuru, akisikuru, ano a ɛyɛ mmerɛw |
Nkrasɛm a Wɔde Kɔ Fie
- Fa saa aduru yi sɛnea wo duruyɛfo akyerɛ wo no pɛpɛɛpɛ bere nyinaa, na fa bere a wɔakyerɛw ama wo no nkutoo.
- Ka nnuru afoforo a wonom nyinaa ne nyarewa foforo biara a wowɔ ho asɛm kyerɛ wo duruyɛfo.
- Hwɛ yiye wɔ sɛnkyerɛnne ahorow te sɛ yafunu mu yaw a emu yɛ den, nsu tuntum, ne mogya a ɛfe. Sɛ eyi ba a, hwehwɛ aduruyɛfo afotu ntɛm ara.
- Hu asiane a ɛwɔ hɔ sɛ obi benya komayare ne akisikuru bere a wode saa aduru yi redi dwuma bere tenten no.
- Kwati sɛ wobɛnom nnuru afoforo a wɔde kum ɛyaw te sɛ aspirin ne ibuprofen bere a worenom saa aduru yi a wunnya wo duruyɛfo afotu no.
- Sɛ woanyinsɛn, worebɔ mmɔden sɛ wubenyinsɛn, anaa worema nufu a, ɛho hia sɛ wo ne wo duruyɛfo kasa ansa na woanom aduru yi.
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