Nufusu no yɛ yɛn nipadua no fã ketewaa bi, nanso ɛho hia yiye. Ɛwom sɛ yɛnka ho asɛm pii de, nanso ɛtɔ mmere bi a nsakrae ketewaa bi mpo a ɛba nufu no ne honam ani hwɛbea a atwa ho ahyia no mu no betumi ayɛ akwahosan ho haw kɛse bi ho sɛnkyerɛnne ntɛm. Enti, ɛho hia paa sɛ yɛn nyinaa, ɛmfa ho sɛ yɛyɛ ɔbarima anaa ɔbea, sɛ yehu eyi.
Sɛ yɛbɛka no tiawa a, dɛn ne nufusu yi?
Sɛ yɛbɛka no tiawa a, nufu no yɛ ade ketewaa a ɛwɔ wo nufu no mfinimfini, na mpɛn pii no ɛpuepue kakra kɔ w’anim. Obiara wɔ nufu abien wɔ nufu biara so. Wora fã bi a ɛyɛ tumm na ɛyɛ kurukuruwa atwa saa nufusu yi ho ahyia, ɛnte saa? Ɛno ne nea yɛfrɛ no areola . Wɔ aduruyɛ mu no, wɔfrɛ nufusu yi ne areola a atwa ho ahyia no nufu-areolar complex (NAC) .
Dɛn ne nufusu dwumadi?
Dwumadi atitiriw abien na nufusu no yɛ.
1. Akokoaa a wɔma no nufu: Ɛna bi nam nufusu mu ma ne ba no nufusu a ɛma nkwa. Sɛ akokoaa no nufu nufu no ne areola a atwa ho ahyia no a, nufusu no fa ntini a ɛyɛ fɛ yiye a ɛwɔ nufu no mu no mu fi adi.
2. Nna mu anigye: Nufu no yɛ beae a ɛyɛ mmerɛw yiye a ntini ahorow pii na ɛwɔ awiei. Enti, saa beae yi di dwuma titiriw wɔ nna ho akɔnnɔ ne anigye a mmarima ne mmea nyinaa nya mu.
So nufusu ahorow ahorow wɔ hɔ?
Yiw, koraa. Ɛnyɛ obiara nufu na ɛyɛ pɛ. Yebetumi akyekyɛ wɔn mu titiriw denam sɛnea ɛte ne mmeae dodow a wɔwɔ so.
Nufu ahorow ahorow sɛnea ɛte
Nea ɛbɛyɛ na eyi ayɛ mmerɛw ama wo sɛ wobɛte ase no, ma yɛnhwɛ wɔ pon te sɛ eyi so.
| Nipple type | Nkyerɛmu |
|---|---|
| Ɛpuepue | Eyi ne ɔkwan a wɔtaa de di dwuma. Nufu no pue kakra fi honam ani a atwa ho ahyia no mu, na ɛte sɛ cylinder ketewaa bi. |
| Tratra | Wɔ saa su yi mu no, nufu no mfi adi nkɔ anim anaasɛ nkɔ mu. Ɛwɔ level koro no ara mu ne areola no. |
| Wɔadannan no | Ɛha yi, nufu no te sɛ nea akɔhyɛ mu Ɛte sɛ nea areola no ahintaw mu. |
Nea ɛho hia yiye: Nufu a ɛyɛ tratraa anaasɛ ɛdannan no yɛ tebea a abu so, a asiane biara nni ho a ɛtaa ba bere a wɔawo no. Nanso, sɛ wo nufu no taa puepue na mpofirim ara ɛyɛ tratraa anaasɛ ɛdannan a, mmu w’ani ngu so. Ɛtɔ mmere bi a ebetumi ayɛ kokoram anaa tebea foforo a ehia sɛ wɔsa no ho sɛnkyerɛnne. Enti kɔ oduruyɛfo nkyɛn ntɛm ara.
Nsonsonoe a ɛwɔ nufu dodow mu
Ɛwom sɛ obiara taa nya nufu abien de, nanso nnipa binom betumi anya tebea horow yi:
- Nufusu a ɛboro dodow so: Ebia nnipa binom benya nufu bɛboro abien, abiɛsa, anaa nea ɛboro saa mpo. Nea ɛtaa ba ne sɛ wubenya nufu biako foforo (nufu a ɛto so abiɛsa).
- Nufu a enni hɔ (Athelia): Ɛntaa mma koraa sɛ wɔwo nnipa binom a wonni nufu. Eyi betumi afi nsakrae a ɛba wɔ awotwaa no fã mu, na ɛtɔ mmere bi a ebetumi ne awosu mu tebea horow te sɛ Poland syndrome .
Tebea bɛn na ɛka nufusu no?
Seesei yɛreka asɛmti bi a ɛsɛ sɛ wɔde adwene si so kɛse ho asɛm. Nufu mu kokoram yɛ ɔhaw kɛse a ebetumi aka nufu no ne nufu no nyinaa. Kokoram ahorow pii wɔ hɔ a efi ase wɔ nufu no fã.
- Ductal Carcinoma in Situ (DCIS): Eyi yɛ kokoram a efi ase wɔ nufusu ntini no mu. Nanso nea eye sen biara ne sɛ, mpɛn pii no ɛntrɛw nkɔ saa nsukorabea ahorow no akyi. Mpɛn pii no, enni sɛnkyerɛnne biara. Wɔnam nhwehwɛmu ahorow te sɛ mammogram so hu .
- Invasive Ductal Carcinoma (IDC): Eyi nso yɛ ɔkwan a efi ase wɔ nufusu ntini mu na ɛtrɛw kɔ ntini a atwa ho ahyia no mu. Nsɛnkyerɛnne no betumi ayɛ akisikuru, akisikuru, nufu anaa nufu no honam ani hwɛbea a ɛte sɛ abon, akisikuru, anaa nufu no kɛse anaa ne nsusuwii a ɛsakra.
- Paget yare a ɛwɔ nufu mu: Eyi yɛ kokoram a ɛba nufu no honam ani tẽẽ. Nsɛnkyerɛnne no bi ne ɛyaw, ɔfe, nsu a ɛtɔ, ne akisikuru a ɛba nufu no so ne nea atwa ho ahyia.
Kokoram akyi no, tebea bi a wɔfrɛ no nipple eczema nso betumi aba. Eyi ma nufu no ne honam ani hwɛbea a atwa ho ahyia no yɛ kɔkɔɔ na ɛyɛ yaw, na ɛyɛ akisikuru a ɛyɛ mmerɛw. Ɔhaw no ne sɛ tebea yi ne Paget yare no ho sɛnkyerɛnne betumi ayɛ pɛ.
Ɛno nti na yɛka sɛ sɛ wuhu nsakrae biara, wo nufu anaa wo nufu a ɛyɛ wo yaw, anaasɛ ɛyɛ wo yaw a, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn a wommɔ mmɔden sɛ w’ankasa wubehu .
Mɛyɛ dɛn ahwɛ me nufusu akwahosan so?
Ɛyɛ mmerɛw yiye. Nea ɛsɛ sɛ woyɛ ara ne sɛ wubedi suban kakraa bi akyi.
1. Aduruyɛ mu nhwehwɛmu a wɔyɛ no daa: Sɛ obi di mfe 40 akyi a, ɛho hia yiye sɛ anyɛ yiye koraa no wɔyɛ no mammogram pɛnkoro afe biara. Sɛ asiane kɛse wom sɛ wubenya nufu mu kokoram (sɛ nhwɛso no, sɛ obi a ɔwɔ w’abusua mu anya bi a), ebia wo duruyɛfo bɛkamfo akyerɛ sɛ wubefi nhwehwɛmu ahorow yi ase ntɛm. Esiane sɛ mmarima nso betumi anya nufu mu kokoram , sɛ wowɔ nneɛma a ɛde asiane ba a, ɛho hia sɛ wohwehwɛ nnuruyɛfo afotu.
2. Ɔsram Biara Nufu mu Ho Nhwehwɛmu: Fa da bi si hɔ ɔsram biara de hwehwɛ wo nufu mu. Eyi yɛ mmerɛw sɛ wobɛyɛ, te sɛ bere a woreguare. Eyi bɛboa wo ma woahu sɛnea wo nufu te ne sɛnea ɛte sɛnea ɛsɛ. Eyi bɛboa wo ma woahu nsakrae biara a ɛyɛ soronko (te sɛ akisikuru anaa honam ani nsakrae). Sɛ wuhu nsakrae bi a, ka kyerɛ wo duruyɛfo ntɛm ara.
Dɛn ne sɛnkyerɛnne ahorow a ehia sɛ wokɔ ayaresabea ntɛm ara?
Sɛ wowɔ sɛnkyerɛnne ahorow a edidi so yi mu biara a, mmu w’ani ngu so na kɔ oduruyɛfo nkyɛn ntɛm ara.
| Nsɛnkyerɛnne a ɛkyerɛ | Nneɛma a ɛsɛ sɛ yɛhwɛ yiye wɔ ho |
|---|---|
| Ɛyaw a ɛba bere nyinaa | Nufu mu yaw anaa ɛyaw a ɛtra hɔ nna pii a ntease pɔtee biara nni ho. |
| Nsakrae a ɛba kɔla anaa nwene mu | Nsakrae a ɛba honam ani kɔla mu, ɛyɛ den, anaasɛ ɛyɛ mmerɛw wɔ honam ani a ɛwɔ nufu no so anaa nea atwa ho ahyia no mu. |
| Nufu mu mpaapaemu | Wora a apaapae wɔ nufu no so. |
| Akuru a ɛyɛ mmerɛw | Akisikuru (a ɛyɛ mmerɛw anaasɛ enni mu) wɔ baabiara wɔ nufu anaa nufu no so. |
| Nufusu mu nsu a ɛtɔ | Nsu biara a efi nufu no mu (mogya, kɔkɔɔ, ahabammono) fi nufu no mu bere a ɔmma nufu no. |
| Mene kɔ nufu no mu | Nufu a kan no na ɛteɛ no yɛ tratraa anaasɛ ɛdannan mpofirim. |
| Titiriw ma ɛnanom a wɔma wɔn nufu | Nufusu a ɛyɛ yaw bi pue wɔ nufu no so, na ɛte sɛ nsensanee ketewaa bi a ɛyɛ fitaa, kɔkɔɔ, anaa nea emu da hɔ. |
Ɛdenam nnuruyɛfo afotu a wobɛhwehwɛ bere a wuhu nsakrae nketenkete biara ara pɛ so no, wubetumi ahu biribiara a anibere wom na woasa no ntɛm. Ɛyɛ ahotɔ kɛse nso sɛ wubehu sɛ ɛnyɛ biribi a anibere wom.
Nkrasɛm a Wɔde Kɔ Fie
- Ɛyɛ ade a ɛfata sɛ nufusu bɛba wɔ nsusuwii ne ne kɛse ahorow mu. Mma ɛnhaw wo wɔ ho.
- Nanso, sɛ nufusu a kan no na ɛteɛ sesa mpofirim (titiriw nea ɛkɔ mu) a, ɛyɛ kɔkɔbɔ sɛnkyerɛnne.
- Ka akisikuru, nsu a ɛtɔ, ɛyaw a ɛkɔ so, anaa akuru biara a ɛwɔ nufu no so anaa nea atwa ho ahyia ho asɛm kyerɛ oduruyɛfo ntɛm ara.
- Wo nufu a wobɛhwehwɛ mu daa na woayɛ nhwehwɛmu a ɛfata wo nufu te sɛ mammograms betumi ayɛ su a egye nkwa.
- Sɛ w'adwene mu yɛ wo naa a, ntwentwɛn wo nan ase, nsusuw sɛ, "Eyi yɛ ade ketewaa bi kɛkɛ." Ade a nyansa wom sen biara a ɛsɛ sɛ woyɛ ne sɛ wobɛkɔ oduruyɛfo nkyɛn na woayi adwenem naayɛ biara afi hɔ.
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