Ɛtɔ da bi a, sɛ yɛtena baabi koro kakra a, yɛn nsa anaa yɛn nan fi ase twitwiw, ɛnte saa? Ɛkɔ bere tiaa bi akyi. Nanso ɛtɔ mmere bi a, sɛ saa akisikuru yi kɔ so, anaasɛ ɛtaa ba a, ebetumi ayɛ sɛnkyerɛnne a ɛkyerɛ sɛ yɛn nipadua no rebɔ mmɔden sɛ ɛbɛka biribi akyerɛ yɛn. Enti ɛnnɛ, momma yɛnka saa akisikuru yi, anaa sɛnea wɔfrɛ no wɔ aduruyɛ mu no, akisikuru yi ho asɛm.
Dɛn ne saa akisikuru yi?
Sɛ yɛbɛka no tiawa a, akisikuru yɛ nkate a ɛyera wɔ wo nipadua no fã bi mu. Eyi betumi ayɛ nkate a wɔhwere koraa (a ɛyɛ mmerɛw) anaasɛ nkate a ɛso tew (a ɛyɛ mmerɛw fã bi). Saa tebea yi taa ka mmeae te sɛ nsa, nsateaa, anan, ne nan, nanso ebetumi aba nipadua no mu baabiara ankasa.
Mpɛn pii no akisikuru yɛ sɛnkyerɛnne a ɛkyerɛ sɛ ɔhaw bi wɔ yɛn ntini ahorow mu . Susuw ho hwɛ, nsɛm nam ntini ahorow so fi yɛn nipadua no afã horow nyinaa kɔ amemene no mu. Sɛ ntini ahorow yi sɛe anaasɛ ɛhyɛ abufuw bi a, nsɛm a ɛkɔ so no twa mu. Ɛno ne bere a yɛte nka sɛ yɛn ho yɛ yɛn yaw.
Ɛtɔ mmere bi a, ntini a ɛyɛ mmerɛw no betumi de pin ne nnade a ɛte nka anaasɛ mmerɛwyɛ nka ho.
Mpɛn pii no eyi nyɛ aniberesɛm. Nanso, wɔ nsɛm bi mu no, ebetumi ayɛ nea asiane wom. Fa no sɛ, sɛ wunni atenka biara wɔ wo nsam a, sɛ woka biribi a ɛyɛ hyew mpo a, worente nka. Afei wo nsa betumi ahyew. Afei nso, sɛ wunni atenka biara wɔ wo nan mu a, ebia wobɛhwere wo kari pɛ bere a wonam na woahwe ase no.
Dɛn ne nneɛma atitiriw a ɛde akisikuru ba?
Nneɛma pii nti na ebia wobɛte akisikuru. Momma yɛnkyekyɛ mu akuwakuw atitiriw kakraa bi. Saa kwan yi so no, ɛbɛyɛ mmerɛw kɛse ama wo sɛ wobɛte ase.
| Ntease kuw | Nkyerɛkyerɛmu ne nhwɛso ahorow |
|---|---|
| Nhyɛso a ɛba akyi berɛmo ne ntini ahorow so | Disk a ɛyɛ mmerɛw, ntini a ɛyɛ pintinn, ntini mu yare, akyi berɛmo, amemene, anaa ntini mu opira. |
| Ayaresa mu tebea afoforo |
|
| Asetra kwan ne nneɛma afoforo |
|
Ɔkwan bɛn so na oduruyɛfo no betumi ahu nea ɛde eyi ba?
Sɛ wokɔ oduruyɛfo nkyɛn fa tebea bi ho asɛm a, ade a obedi kan ayɛ ne sɛ obebisa wo nsɛm bi.
- Bere bɛn na saa akisikuru yi fii ase?
- So ɛbaa mpofirim? Anaasɛ ɛkɔɔ soro nkakrankakra?
- Dɛn na na woreyɛ ansa na eyi reba?
- So sɛnkyerɛnne afoforo wɔ hɔ (sɛ nhwɛso no, ɛyaw, ɛyaw, mmerɛwyɛ) a ɛka ho ne akisikuru no?
Nsɛmmisa yi ho mmuae a wode bɛma no bɛma wo duruyɛfo anya nea ebia ɛde ba no ho adwene pa. Afei wɔbɛhwehwɛ wo nipadua mu. Wɔbɛhwɛ sɛnea wotumi de wo nsa ka ade, sɛnea wo ho yɛ hyew, sɛnea wote nka, ne sɛnea wo ntini mu yɛ den no.
Sɔhwɛ ahorow de hu nea ɛde ba ankasa
Ɛtɔ mmere bi a, ɛsɛ sɛ wɔyɛ sɔhwɛ ahorow pii na ama wɔahu nea ɛde ba ankasa.
- Mogya mu Nhwehwɛmu: Wɔyɛ mogya mu nhwehwɛmu de hwɛ sɛ nneɛma te sɛ asikreyare, asaabo mu haw, ne vitamin a enni nipadua mu. Sɛ nhwɛso no, wobetumi ayɛ Complete Blood Count (CBC), Electrolyte Panel, ne vitamin dodow.
- Mfoniniyɛ mu Nhwehwɛmu: Ebia wɔbɛka akyerɛ wo sɛ wɔnyɛ X-ray, CT scan, anaa MRI scan nhwɛ sɛ ɔhaw bi wɔ w’amemene anaa w’akyi berɛmo mu (te sɛ herniated disc anaa tumor).
- Sɔhwɛ ahorow a ɛkyerɛ sɛnea ntini ahorow no yɛ adwuma:
- Ntini a Ɛfa Ntini Ho Nhwehwɛmu:Nea ɛka eyi ho ne sɛ wobesusuw ahoɔhare a anyinam ahoɔden nsɛnkyerɛnne fa ntini bi mu. Sɛ ahoɔhare no yɛ brɛoo a, ɛkyerɛ sɛ ntini no asɛe.
- Electromyography (EMG): Nea ɛka eyi ho ne sɛ wɔde ade ketewaa bi bɛhyɛ ntini bi mu na wɔasusuw ne anyinam ahoɔden dwumadi. Eyi betumi aboa ma wɔahu sɛ ebia ntini ne ntini ahorow no asɛe anaa.
- Spinal Tap / Lumbar Puncture: Sɛ wosusuw sɛ obi anya ntini mu yare a, wobetumi ayɛ nhwehwɛmu yi.
Dɛn ne ayaresa ahorow a wɔde sa aso a ɛyɛ mmerɛw?
Eyi ho ayaresa gyina nea ɛde akisikuru no ba no so koraa. Botae a ɛwɔ ayaresa mu ne sɛ wobesiesie nea ɛde ba no.
- Sɛ asikreyare nti a, hwɛ asikre dodow a ɛwɔ mogya mu no so yiye .
- Sɛ vitamin bi nni hɔ a, ma vitamin a wɔde ma .
- Nnuru pɔtee a wɔde ma wɔ ntini mu yaw ho.
- Apɔw-mu-teɛteɛ apɔw-mu-teɛteɛ a wɔde hyɛ akyi berɛmo no den anaasɛ ɛma kankabi tu mpɔn.
- Ebia ɛho behia nso sɛ wɔyɛ oprehyɛn de yi akisikuru bi fi hɔ anaasɛ wosiesie akyi berɛmo mu haw bi.
Bere a ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn ntɛm ara!
Ɛtɔ mmere bi a, akisikuru betumi ayɛ tebea bi a emu yɛ den a ehia sɛ wokɔ ayaresabea ntɛm ara ho sɛnkyerɛnne, enti hwɛ yiye titiriw wɔ eyi ho.
| Bere a ɛsɛ sɛ wohwehwɛ aduruyɛ mu afotu | |
|---|---|
| Ɛsɛ sɛ wokɔ Dwumadibea a Ɛhwɛ Nneɛma a Egye Ntɛmpɛ So (ETU) sɛ wo ti ayɛ wo yaw a sɛnkyerɛnne ahorow yi ka ho a: | |
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| Sɛ wuhu saa sɛnkyerɛnne ahorow yi bi a, hwehwɛ aduruyɛfo afotu ntɛm ara: | |
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| Mpɛn pii no, ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn wɔ tebea horow a edidi so yi mu: | |
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Nkrasɛm a Wɔde Kɔ Fie
- Ntini a ɛyɛ mmerɛw no betumi ayɛ ntini mu haw bi ho sɛnkyerɛnne. Mma w’ani ngu so.
- Nea ɛde ba no betumi ayɛ biribi a ɛnyɛ den (te sɛ gyinabea koro no ara a wobɛtra) anaasɛ ebetumi ayɛ tebea a emu yɛ den te sɛ asikreyare anaa ɔyare a ɛma obi hwe ase.
- Sɛ wuhu sɛnkyerɛnne ahorow te sɛ kasa a ɛyɛ den, wo nipadua no fã biako a ɛyɛ mmerɛw, anaasɛ w’adwene mu yɛ wo naa ka ho a, ɛyɛ ntɛm. Kɔ Emergency Department (ETU) ntɛm ara.
- Sɛ wo ho yɛ wo yaw bere nyinaa a ntease biara nnim a, mmu w’ani ngu so na wo ne wo duruyɛfo nkasa na woahu nea ɛde ba ankasa.
👩🏽 ⚕️ Nsɛmmisa foforo (FAQs)
💬 Dɛn ne Numbness / Paresthesia?
Paresthesia yɛ tebea a yɛn nsa anaa yɛn nan yɛ mmerɛw/yɛ duru mpofirim, yɛte biribiara nka bere a yɛde yɛn nsa ka no (Loss of sensation), na yɛte ɛyaw/ɔhyew a ɛyɛ nwonwa te sɛ ‘pins and needles/tingling’. Eyi taa ba bere a yɛde nnɔnhwerew pii ahyɛ nan no mu duru akyi, enti ɛnyɛ ɔhaw. Nanso sɛ akisikuru ba mpofirim a, ɛkyerɛ sɛ ‘wɔapira ntini bi mpofirim, atwitwa, anaa wɔatwitwa’ afi amemene no mu!
💬 Dɛn ne nneɛma titiriw a ɛma akwaa no yɛ mmerɛw kɛse?
Nneɛma atitiriw pii na ɛde eyi ba: 1) Asikreyare (Diabetic Neuropathy / Sɛ asikre dodow kɔ soro wɔ mogya mu a, ntini ahorow no sɛe na ɛyɛ mmerɛw kɛse wɔ nan no mu). 2) Carpal Tunnel Syndrome, a ɛyɛ tebea a ɛma ntini a ɛbɛn nsateaa no mia, na ɛma nsateaa no yɛ mmerɛw. 3) Sciatica / Herniated disc, a ɛyɛ tebea a ɛma ntini a ɛwɔ nan no mu no mia. 4) Vitamin B12 a enni nipadua mu.
💬 Dɛn ne ‘frankaa kɔkɔɔ’ a ɛhwehwɛ sɛ wɔde ahopere kɔ ayaresabea ntɛmpɛ dwumadibea bere a akisikuru aba no?
Asiane a ɛsen biara na edi awu sen biara! Sɛ wo sɛnkyerɛnne no ba a, 1) Mpofirim ara, ‘afã biako mmerɛwyɛ/a ɛyɛ mmerɛw’ a ɛwɔ anim/basa/nan mu no yɛ mmerɛw koraa na nsɛmfua yɛ mmerɛw (kasa a ɛyɛ mmerɛw), akyinnye biara nni ho sɛ ɛyɛ amemene mu mogya ntini a ɛrepae na ‘akisikuru’ rekɔ so (wubetumi awu wɔ nnɔnhwerew abien mu)! 2) Sɛ nan abien no nyinaa ayɛ mmerɛw na wuntumi nni wo dwensɔtwaa/akisikuru so (dwotwaa/akisikuru a wontumi nhyɛ mu) a, ebetumi ayɛ akyi berɛmo no a abubu (Cauda Equina Syndrome)!
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