So woagyina ahwehwɛ anim ahwɛ wo sẽ pɛn? Abɔnten a ɛhyerɛn na ɛtaa yɛ fitaa a wuhu no ne nea yɛfrɛ no "tooth enamel." Ɛte sɛ kyɛm ma yɛn sẽ. Nanso nnipa pii nnim sɛnea saa kyɛm yi mu yɛ den, sɛnea ebetumi asɛe, ne nea enti a ɛho hia sɛ wɔbɔ ho ban. Enti ɛnnɛ, momma yɛnka nea ɛbɔ wo serew ho ban ho asɛm: tooth enamel.
Sɛ yɛbɛka no tiawa a, dɛn ne saa sẽ mu aduru yi?
Sɛ yɛbɛka no tiawa a, tooth enamel ne akyi a ɛbɔ wo sẽ biara ho ban. Ne dwumadi titiriw ne sɛ ɛbɛbɔ ɛse no fã a wuhu wɔ anom ntini no atifi, ɛse no abotiri, ne nsensanee a ɛyɛ mmerɛw a ɛwɔ ase no ho ban.
So wubetumi aka biribi a wuntumi nsusuw ho mpo akyerɛ me? Saa sẽ a ɛyɛ den yi ne nea ɛyɛ den sen biara, kyerɛ sɛ, ɛyɛ ade a ɛyɛ den sen biara wɔ yɛn nipadua mu. Yiw, ɛyɛ den sen nnompe a ɛwɔ wo nipadua mu no. Wo de susuw sɛnea ɛno yɛ nwonwa no ho hwɛ!
Nanso, ɛmfa ho sɛnea emu yɛ den no, ebetumi asɛe bere a bere kɔ so no. Nsen mu akisikuru, acid a ɛwɔ nnuan a yedi na yɛnom mu, ne sẽ a yɛde di dwuma da biara da nyinaa betumi asɛe saa enamel yi. Nea ɛho hia sen biara ne sɛ, sɛ ɛbrɛ pɛ a, wontumi nsan nsi bio. Ɛte sɛ ahwehwɛ a abubu. Ɛno nti na ɛsɛ sɛ yɛma yɛn sẽ ho tew na yɛbɔ yɛn enamel ho ban no.
Enamel ne abɔde mu ade a ɛbɔ wo sẽ ho ban. Sɛ woyi saa ade a wɔde kata so no fi hɔ a, ɛse no mu afã horow a ɛyɛ mmerɛw no da adi.
Dɛn ankasa na enamel yɛ yɛn sẽ?
Dwumadi titiriw a enamel yɛ ne sɛ ɛbɔ sẽ ho ban na ansɛe. Ne titiriw no, ɛbɔ ntini abien a ɛwɔ ɛse no mu a wɔfrɛ no dentin ne tooth pulp no ho ban.
- Dentin: Eyi wɔ enamel no ase. Ɛyɛ mmerɛw kakra sen enamel.
- Pulp: Eyi ne ɛse no fã a ɛwɔ mu paa. Ɛha na ntini ne mogya ntini no wɔ.
Susuw nea ɛba bere a ade a ɛbɔ ho ban a wɔfrɛ no enamel no sɛe no ho hwɛ. Afei `dentin` a ɛwɔ ase no fi adi. Ɛno ne bere a abura fi ase yɛ. Sɛ ɛyɛ kɛse a, nyarewa betumi aba na asɛe sẽ no mu ntini. Ɛno ne bere a sẽ a emu yɛ den fi ase. Afei nso, sɛ enamel no sa a, sɛ wonom nsuonwini kakra, tii kuruwa a ɛyɛ hyew, anaa wudi biribi a ɛyɛ dɛ mpo a, wo sẽ fi ase yɛ mmerɛw.
Enamel te dɛn? Dɛn na wɔde na ɛyɛ?
Nnipa pii susuw sɛ wɔn sẽ kɔla fitaa no fi enamel no mu. Nanso ɛnyɛ ɛno ne nokware no. Enamel yɛ nea ɛyɛ hann kakra ankasa.Te sɛ ahwehwɛ a ɛyɛ tratraa. Enti ɛhe na ɛse a yehu no kɔla fi? Saa kɔla no fi layer a wɔfrɛ no ``dentin'' a ɛwɔ enamel no ase no mu. Saa ``dentin'' yi betumi anya kɔla ahorow. Nnipa binom kɔla fitaa a ɛyɛ fitaa, na afoforo nso wɔ kɔla kɔkɔɔ a ɛyɛ hare. Enti, wo sẽ kɔla gyina saa ``dentin'' yi kɔla ne enamel a ɛwɔ n'atifi no a ɛda adi no so.
Nneɛma a wɔde enamel ayɛ
Eyi yɛ nwonwa. Nneɛma a wɔfrɛ no calcium ne phosphorus na ɛyɛ enamel 95% . Saa aboɔden abo yi bom yɛ ahwehwɛ nketenkete a ɛyɛ den yiye (crystallites). Ɛno na ɛma ɛyɛ den saa. Nea aka no yɛ nsu (4%) ne protein (1%).
Dɛn ne nneɛma a ɛma enamel sɛe, kyerɛ sɛ, ne wee?
Yɛfrɛ saa adeyɛ a ɛma enamel erosion yi `(Tooth Enamel Erosion).` Sɛ eyi ba a, nsensanee a ɛwɔ ɛse no mu no da hann no adi. Afei hokwan a ɛwɔ hɔ sɛ obi benya abura no yɛ kɛse koraa. Afei nso, sẽ no yɛ mmerɛw, sẽ no dan kɔla ntɛmntɛm, na nkekae fi ase yɛ. Enti, ma yɛnhwɛ nea enti titiriw a ɛka eyi.
| Nea enti a enamel no hyɛ | Ɔkwan bɛn so na ɛba saa? |
|---|---|
| Nnuan ne anonne a asikre wom | Sɛ wudi asikre a, mmoawa a wɔwɔ w’anom de saa asikre no yɛ acid. Saa acid ahorow yi de nkakrankakra ma enamel no tew. Toffee, chocolate, ne anonne a wɔde aduru a ɛyɛ dɛ ayɛ ne eyi atamfo titiriw. |
| Nnuan ne anonne a acid pii wom | Nsã bi (e.g. cola, soda, nnuaba anonne bi) ne nnuan (e.g. lemon, vinegar) wɔ acid tẽẽ. Eyinom betumi apete enamel tẽẽ. |
| Ano a Ɛyɛ Dry | Nnompe a ɛwɔ anom no wɔ adwuma kɛse. Ɛno ne sɛ wɔbɛhohoro mmoawa ne acid a ɛwɔ anom no afi hɔ. Esiane sɛ obi a n’ano ayow no ntew nnompe pii nti, acid tra ne sẽ so kyɛ, na ɛsɛe enamel no. |
| Akasakasa ne subammɔne | Enamel fi awosu mu brɛ ase kakra esiane aduan a wɔwe bere a bere kɔ so no nti. Nanso, suban te sɛ wo nnadewa a wobɛka, wode wo sẽ atetew packet a wɔabue mu, ne kyerɛwdua a wode bɛhyɛ w’anom nso betumi ama enamel no asɛe ntɛmntɛm na ama abubu. |
| Awosu mu nneɛma | Wɔwo nnipa binom a wɔn enamel yɛ tratraa kakra. Wɔfrɛ saa tebea yi ``Enamel Hypoplasia.'' Nnipa a wɔwɔ saa tebea yi taa sɛe wɔn enamel. |
| Yafunu mu acid | Sɛ yafunu mu yare mu yɛ den a, tebea horow te sɛ GERD ma yafunu mu acid sen kɔ menewa no mu. Sɛ saa acid yi kɔ sẽ no so a, ebetumi asɛe enamel no kɛse. Nnipa a wɔwɔ adidi mu haw te sɛ bulimia nso wɔ asiane mu. |
| Nse a Wɔyam | Nnipa pii twitwiw wɔn sẽ a wonnim, titiriw wɔ wɔn nna mu. Saa nhyɛso a ɛboro so yi ma enamel no yɛ mmerɛw, na ebetumi ama bere kɔ so no, sẽ no mu apaapae na apaapae. |
Okay, enti yɛbɛyɛ dɛn abɔ saa enamel a ɛsom bo yi ho ban?
Seesei a wunim sɛnea enamel som bo ne sɛnea ebetumi asɛe no, nea eye sen biara ne sɛ nneɛma a ɛnyɛ den pii wɔ hɔ a yebetumi ayɛ de abɔ ho ban. Momma yɛnhwɛ nea wɔyɛ.
- Brush wo sẽ mprenu da biara. Eyi ne ade titiriw a ɛsen biara. Sɛ wohohoro wo sẽ a, wuyi nsensanee ne mmoawa a ɛwɔ wo sẽ so no fi hɔ. Nanso kae sɛ fa brɔs a wɔde sẽ a ɛyɛ mmerɛw di dwuma. Na nnyɛ brush denneennen dodo. Saa a wobɛyɛ no betumi asɛe enamel no.
- Fa aduru a wɔde sew sẽ a fluoride wom di dwuma. Fluoride yɛ mineral a ɛboa ma enamel san yɛ mineral. Te sɛ calcium ne phosphorus no, fluoride ho hia ma enamel.
- Fa floss gu wo sẽ ntam da biara da. Ɛmfa ho sɛnea wobɛhohoro wo sẽ yiye no, aduan mu nneɛma nketenkete ne wo sẽ betumi akɔhyɛ wo sẽ ntam mmeae a ɛyɛ den no. Flossing betumi ayi eyinom afi hɔ.
- Tow nnuan ne anonne a asikre ne acid pii wom ano hye. Tew toffee, nnuan a starch wom, soda, ne anonne a ɛyɛ dɛ so sɛnea wubetumi biara. Eyinom ne enamel atamfo akɛse.
- Sɛ wonom anonne a acid wom a, fa sare mu nom. Eyi bɛboa ma acid dodow a ɛba wo sẽ mu no so atew.
- Nom nsu pii. Nsu a wobɛnom da mũ nyinaa no boa ma wohohoro mmoawa ne aduan nketenkete a ɛwɔ w’anom.
- Gum a asikre nnim a wɔwe. Eyi ma nnompe a ɛba anom no yɛ kɛse. Seesei wunim sɛ nnompe bɔ enamel ho ban.
- Tew nhyɛso a ɛwɔ wo sẽ so no so. Sɛ woyam wo sẽ wɔ wo nna mu a, kɔ wo sẽ ho oduruyɛfo nkyɛn na nya aduru a wɔde bɔ w’ano. Sɛ wowɔ su sɛ wobɛka wo nnadewa a, bɔ mmɔden sɛ wubegyae. Nwe nsukyenee a wɔde ayɛ nsukyenee.
- Nya ayaresa ma ayaresa tebea afoforo. Sɛ w’ano yɛ wo yaw te sɛ GERD a, hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn na woanya ayaresa a ɛfata.
- Kɔ ntini ho oduruyɛfo nkyɛn daa. Ɛho hia paa sɛ anyɛ yiye koraa no, wobɛkɔ sẽ ho oduruyɛfo nkyɛn pɛnkoro afe biara na wahwɛ wo sẽ na wɔahohoro.
So wobetumi asan de enamel a asɛe no aba? So wo sẽ a wobɛma ayɛ fitaa no bɛpira wo?
Eyi yɛ ɔhaw a nnipa pii wɔ. Nokwasɛm ne sɛ, wontumi nsan nnyin enamel a asɛe koraa. Ɛnsan nwo bio wɔ awosu mu.
Nanso, sɛ enamel no asɛe akodu baabi, kyerɛ sɛ, bere a afi ase resɛe nkyɛe a, ntini ho nnuruyɛfo betumi ahyɛ no den bio. Wɔde nneɛma te sɛ nnuru a wɔde sa fluoride di dwuma. Eyinom san ma enamel no yɛ mineral na ɛhyɛ no den.
Sɛ ɛse bi asɛe kɛse a, ebia wo sẽ ho oduruyɛfo bɛkamfo akyerɛ sɛ fa sẽ abotiri si so na ama abɔ ho ban na ansɛe bio.
Ɛfa Nse a Wɔyɛ Fitaa Ho
Sɛ wɔyɛ no yiye na wɔyɛ no yiye a, sẽ a wɔde yɛ fitaa no rensɛe enamel no. Nanso, nneɛma bi betumi ama wo sẽ ayow. Sɛ wopɛ sɛ wo sẽ yɛ fitaa a, hwɛ hu sɛ wo ne sẽ ho oduruyɛfo bɛkasa afa ɔkwan a ahobammɔ wom ho.
Nkrasɛm a Wɔde Kɔ Fie
- Nse a ɛyɛ den ne ade a ano yɛ den sen biara wɔ wo nipadua mu, nanso ebetumi asɛe.
- Sɛ enamel no sɛe pɛ a, ɛrensan nnyin bio, enti ɛho hia yiye sɛ wobɛbɔ nea wowɔ no ho ban.
- Wo sẽ a wobɛhohoro no yiye da biara, fluoride aduru a wode bedi dwuma, ne nhama a wode bɛbɔ wo sẽ ho hia.
- Tew nnuan ne anonne a asikre ne asikre wom so sɛnea wubetumi biara. Wɔn na wɔyɛ enamel atamfo titiriw.
- Sɛ wo sẽ yɛ wo yaw, wo sẽ yɛ wo yaw, anaa ɔhaw foforo biara a, ntwentwɛn wo nan ase sɛ wobɛkɔ wo sẽ ho oduruyɛfo nkyɛn. Ɔserew a ɛfata yɛ asetra a ahoɔden wom mfiase pa.
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