So wunim mogya ntini a ɛho hia yi wɔ nsa no mu? (Ulnar Ntini) .

Yɛde yɛn nsa di dwuma kɛse da mũ no nyinaa, ɛnte saa? Yehia nsa a ahoɔden wom wɔ biribiara a yɛyɛ mu, efi akyerɛw so kosi adidi so kosi asanom so kosi adwuma so. Enti, sɛ nsa yi ntini, ntini, ne nnompe bɛyɛ adwuma yiye a, ɛsɛ sɛ wonya mogya a ɛfata a ɛma wonya mframa pa ne aduannuru a wohia. Mogya ntini atitiriw abien na ɛma mogya yi fi yɛn nsateaa mu kɔ yɛn nsa so. Ɛnnɛ, yɛrebɛka emu baako ho asɛm, mogya ntini bi a nnipa pii nte ho asɛm, nanso ɛho hia paa.

Sɛ yɛbɛka no tiawa a, dɛn ne Ulnar Artery?

`Ulnar Artery` yɛ ntini titiriw bi a ɛwɔ wo nsa mu, mogya ntini a ɛde mogya a oxygen wom fi wo koma mu. Ɛyɛ nkorabata abien a ɛyɛ nkorabata fi `Brachial Artery`, ntini titiriw a ɛwɔ wo basa mu no mu biako. Baa foforo no ne `Radial Artery`. Ebia wobɛkae sɛ sɛ nnuruyɛfo hwɛ wo koma a ɛbɔ no a, wɔte wo nsateaa no fã a wo nsateaa wɔ no nka, na ɛno ne `Radial Artery`. `Ulnar Artery` no wɔ ɔfã a ɛne no bɔ abira, wɔ wo basa no fã a wo nsateaa ketewa no wɔ .

Sɛ yɛbɛka no pɛpɛɛpɛ a, mogya ntini yi fi ase wɔ wo nsateaa a ɛkɔ fam no ase pɛɛ. Efi ase wɔ hɔ, na ɛkɔ wo basa so, na ɛde mogya kɔ wo nsa ne wo nsateaa mu fa wo nsateaa mu.

Dɛn ne mogya ntini yi dwumadi titiriw?

`Ulnar Artery` adwuma titiriw ne nea ɛho hia sen biara ne sɛ ɛbɛma mogya a oxygen wom akɔ wo nsa ne wo nsa afã horow. Sɛ́ yɛn nipadua no mogya a ɛkɔ nipadua no mu no fã no, sɛ mogya ntini yi anyɛ adwuma yiye a, ebetumi anya nsa no dwumadi so nkɛntɛnso kɛse.

Afã horow a edidi so yi nya mogya fi saa ntini yi mu titiriw:

• Ntini a ɛwɔ anim: Ntini a ɛboa ma abasa no kotow, trɛw, na ɛdannan no.
• Wo nsateaa nnompe ne nkwaa: Ma wo nsateaa nyɛ apɔwmuden.
• Nsa ne nsateaa: Titiriw wɔ nsateaa ketewa ne nsateaa a ɛyɛ ring no nkyɛn.
• Ulnar nerve: Ntini a ɛho hia ma nkate ne kankyee wɔ nsa no mu.

Nyarewa bɛn na wobetumi de abata mogya ntini yi ho?

Tebea a ɛtaa ba na ɛyɛ titiriw a ɛka `Ulnar Artery` ne Ulnar Artery Thrombosis . Sɛ yɛbɛka no tiawa a, eyi ne bere a mogya a ɛtɔ gu mogya ntini yi mu, na esiw mogya kwan .

Nea ɛde tebea yi ba titiriw ne nhyɛso anaa ahodwiriw a ɛkɔ so wɔ nsa no so, titiriw nsateaa no. Eyi nti na wɔsan frɛ saa tebea yi `(Hypothenar Hammer Syndrome)`.

Fa no sɛ duadwumfo bi, mfiridwumayɛfo bi a ɔreyɛ adwuma wɔ baabi a wɔde kar sisi, anaa obi a ɔyɛ adwuma wɔ adansi adwuma mu a ɔde adwinnade bi te sɛ hama di dwuma bere nyinaa. Anaasɛ sɛ wɔreyɛ afiri bi a, wɔkɔ so de wɔn nsateaa mia fam. Sɛ wɔsan yɛ saa kankyee koro yi ara bere tenten a, `Ulnar Artery` a ɛwɔ ntini a ɛyɛ mmerɛw a ɛwɔ nsa no nsateaa ketewa no nkyɛn no ase no betumi asɛe. Saa ɔsɛe yi ma mogya ntini no fasu no yɛ mmerɛw, na ɛma ɛyɛ mmerɛw sɛ mogya a ɛbɛtɔ wɔ hɔ.

Dɛn ne sɛnkyerɛnne ahorow no? Yɛyɛ dɛn hu eyi?

Yebetumi ahu sɛnkyerɛnne ahorow bi a ɛba bere a mogya a ɛkɔ `Ulnar Artery` no mu no asiw kwan no. Sɛ worehyia biribi a ɛte sɛɛ a, ɛho hia paa sɛ wohwɛ so.

So ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn?

Yiw, akyinnye biara nni ho.

Dɛn na wobetumi ayɛ na ama mogya ntini yi ne mogya a ɛkɔ nipadua no mu nyinaa anya apɔwmuden?

Ɛnyɛ ɔhaw a ɛwɔ `Ulnar Artery` no ho nko, na mmom ɛho hia yiye sɛ yɛbɛma mogya ntini a ɛwɔ yɛn nipadua mu nyinaa ayɛ yiye. Asetra mu su horow bi wɔ hɔ a ɛnyɛ den a yebetumi adi akyi ama ɛno.

• Kura mu duru a ɛfata mu: Kura wo nipadua mu duru a ɛfata a ɛfata wo tenten ne wo mfe. Sɛ woyɛ kɛse mmoroso a, ɛnyɛ papa mma wo mogya ntini.
• Cholesterol control: Sɛ srade bɔne a ɛwɔ mogya no mu kɔ soro a, ebetumi akɔto mogya ntini no mu na ama ayɛ mmerɛw. Enti, tew ngo ne nnuan a wɔayam so na di nhabannuru, nnuaba, ne nhabannuru pii.
• Mogya mmoroso sohwɛ: Mogya mmoroso yɛ mogya ntini tamfo kɛse. Hwɛ wo mogya mmoroso daa na nom nnuru a wo duruyɛfo akyerɛw ama wo no pɛpɛɛpɛ.
• Apɔw-mu-teɛteɛ daa: Yɛ apɔw-mu-teɛteɛ bi te sɛ nantew, mmirikatu, anaa asuguare anyɛ yiye koraa no simma 30 da biara. Eyi bɛma mogya a ɛkɔ nipadua no mu nyinaa atu mpɔn.
• Asikreyare ne komayare ano aduru: Sɛ wowɔ aduruyɛ mu tebea afoforo te sɛ asikreyare anaa komayare a, di so yiye sɛnea wo duruyɛfo kyerɛ wo.
• Kwati sigaretnom: Sigaretnom pira mogya ntini kɛse. Ɛsɛe mogya ntini no afasu, na ɛma ɛyɛ teateaa, na ɛma ɛyɛ mmerɛw sɛ ɛbɛhyew mogya. Sɛ woyɛ obi a ɔnom sigaret a, ade a eye sen biara a wubetumi ayɛ ama wo nipadua ne sɛ wobɛbɔ mmɔden sɛ wubegyae.

So abusuabɔ bi wɔ Carpal Tunnel Syndrome ne eyi ntam?

Nnipa pii susuw ``Carpal Tunnel Syndrome'' ho bere a wohu sɛ wɔn nsa mu yɛ wɔn yaw no. Nanso, ``Ulnar Artery'' ne ``Carpal Tunnel Syndrome'' yɛ ɔhaw abien a ɛsono emu biara koraa .

Carpal Tunnel Syndrome yɛ tebea a ɛma ntini a ɛwɔ mfinimfini a ɛfa nsateaa no mu no mia. Nanso, ulnar ntini no mfa carpal tunnel no mu. Ɛfa ɔkwan a ɛda nsow so. Enti, ɛnsɛ sɛ wɔma tebea abien yi yɛ basaa. Ɛwom sɛ sɛnkyerɛnne ahorow no yɛ pɛ de, nanso ɛsono nea ɛde ba ne ayaresa koraa.